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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T180000
DTEND;TZID=America/Chicago:20251015T190000
DTSTAMP:20260618T104238
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008822-1760551200-1760554800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-15/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T180000
DTEND;TZID=America/Chicago:20251015T190000
DTSTAMP:20260618T104238
CREATED:20250609T154410Z
LAST-MODIFIED:20251014T041640Z
UID:10012090-1760551200-1760554800@fitnessfoodiestl.com
SUMMARY:Park Yoga with Ally @ Francis Park
DESCRIPTION:Come flow every Wednesday at Francis Park (in the center of the park near the big statue) at 6:00PM.  Located right in the center of the park\, perfect for coming on your own or with some friends. Rockwell Brewery and Francis Park Pickleball courts located adjacent to our yogi spot– fun for post-class hangouts.\nPay what you can\, suggested donation to keep park yoga flowing is $11-$22.\nSee you on your mat! ????????????‍♂️
URL:https://fitnessfoodiestl.com/event/yoga-with-ally-francis-park/2025-10-15/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T180000
DTEND;TZID=America/Chicago:20251015T190000
DTSTAMP:20260618T104238
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013092-1760551200-1760554800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-10-15/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T183000
DTEND;TZID=America/Chicago:20251016T193000
DTSTAMP:20260618T104238
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018263-1760639400-1760643000@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-10-16/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T113000
DTEND;TZID=America/Chicago:20251017T123000
DTSTAMP:20260618T104238
CREATED:20250924T164048Z
LAST-MODIFIED:20250924T164048Z
UID:10012965-1760700600-1760704200@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nAdults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-26/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T130000
DTEND;TZID=America/Chicago:20251017T140000
DTSTAMP:20260618T104238
CREATED:20251014T040530Z
LAST-MODIFIED:20251014T040530Z
UID:10013434-1760706000-1760709600@fitnessfoodiestl.com
SUMMARY:Spooky Sculpt Pt. 1
DESCRIPTION:Spooky Sculpt in 2 parts\, pt 1. 10/17\, pt 2. 10/24: 1pm on Fridays with Jerel \nStrengthen Yourself. Y6 Sculpt & Flow classes are the perfect blend of yoga and weight training in a warm practice room. A dynamic warm-up will get your heart-rate up and muscles warm\, before you dive into an intense\, cross training workout that uses dumbbells\, bands and body weight exercises to challenge muscular strength\, endurance\, and cardiovascular thresholds. Then cool down with some juicy yoga stretches to leave you in a puddle on the mat. Y6 Sculpt & Flow is the best of both worlds – a total body workout plus a killer yoga vibe. Expect a fun playlist and loud\, high energy music throughout.
URL:https://fitnessfoodiestl.com/event/spooky-sculpt-pt-1/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T173000
DTEND;TZID=America/Chicago:20251017T190000
DTSTAMP:20260618T104238
CREATED:20250930T163529Z
LAST-MODIFIED:20250930T163529Z
UID:10013132-1760722200-1760727600@fitnessfoodiestl.com
SUMMARY:Reiki & Restore
DESCRIPTION:Join Kenzie and Kiran for a deeply nourishing class combining the gentle stillness of restorative yoga with the subtle healing power of Reiki. Through postures that support the sacral and heart chakras\, you will be invited to explore themes of transformation\, letting go\, and creative harvesting – before gently closing the practice by connecting to the heart. Reiki and aromatherapy will be integrated throughout to encourage physical relaxation and emotional clearing of the sacral and heart chakras\, while long-held\, supported poses help create space in the body for rest and release. This class offers a gentle and powerful space to unwind\, reconnect\, and restore – you will leave feeling grounded\, open\, and renewed.
URL:https://fitnessfoodiestl.com/event/reiki-restore/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T180000
DTEND;TZID=America/Chicago:20251017T190000
DTSTAMP:20260618T104238
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008823-1760724000-1760727600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-10-17/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T083000
DTEND;TZID=America/Chicago:20251018T093000
DTSTAMP:20260618T104238
CREATED:20251013T165704Z
LAST-MODIFIED:20251013T165704Z
UID:10013424-1760776200-1760779800@fitnessfoodiestl.com
SUMMARY:Yoga in Pink: Fundraising for Breast Cancer
DESCRIPTION:Join us as we flow to fight against Breast Cancer! — flow IN PINK\, flow TO PINK\, flow to SUPPORT \nDuration: 45 Minutes \nTemperature: Heated to 90+ degrees \nClass Info: P!nK Playlist to our power vinyasa class inspired by the Journey Into Power sequence\, designed to get you moving\, breathing and out of your head. \nDonations to local breast cancer charity encouraged: https://secure.givelively.org/donate/gateway-to-hope/ashton-clote
URL:https://fitnessfoodiestl.com/event/yoga-in-pink-fundraising-for-breast-cancer/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260618T104238
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013178-1760778000-1760781600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-18/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T100000
DTSTAMP:20260618T104238
CREATED:20251007T202753Z
LAST-MODIFIED:20251007T203042Z
UID:10013411-1760778000-1760781600@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Hexagon Alley with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part puppy cuddle session = all fun! \n\n\nJoin Us for an Unforgettable Puppy Yoga Experience! \nDive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! \n  \nRelax and Unwind \nEscape the daily grind and enjoy a peaceful\, quality time with your favorite people. Bring your friends\, family\, or take some time just for yourself! \n  \nPuppy Playtime \nImmerse yourself in the joyful energy of puppies as they frolic around you. Plus\, support their development by helping them socialize. Fall in love with one of our adorable pups? They’re all available for adoption\, giving you the chance to welcome a new family member into your home. \n  \nEvent Details \n\nCost: $28 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\nJoin us for a day filled with love\, laughter\, and wagging tails!
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-hexagon-alley-with-sarahs-yoga-studio/
LOCATION:Hexagon Alley\, 111 South 9th Street\, #10\, Columbia\, MO\, 65201\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/50616603d5c48ab1dc19ec917741c088.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T104238
CREATED:20250924T145047Z
LAST-MODIFIED:20250924T145325Z
UID:10012961-1760778000-1760783400@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Alton Farmers Market
DESCRIPTION:No better way to start your Saturday than cuddling goats and moving your body. It’s such a unique event that will leave you with so much joy\n\n\nCheck an item off your bucket list with goat yoga of southern IL at the Alton farmers market . Step out of your comfort zone and relax\, laugh\, and refuel. Nothing better then starting the weekend off with some movement to your body and goat cuddles. The kids can’t wait to meet you. Then check out the amazing vendors! Going to be a great morning. Your not gunna want to miss it! \nClass starts at 9AM. Arrive 15 minutes early to get checked in. \n  \nCheck out the farmers market website! \n  \nAlton Farmers’ & Artisans’ Market \n \n  \nNo Yoga experience needed! \nRecommend age 8 and older \nBring your own mat/towel or we have them for rent for $5 day of class! \nT-shirts \, tanks\, and goat soap available for purchase day of class! \n  \nSign up here???????? \nhttps://www.eventbrite.com/e/1549669736899?aff=oddtdtcreator \n\n\n\nRefund policy- if you request a refund prior to 72 hours of the class you will receive your money back. If you request it within 72 hours of the class you get a credit to another class. Which will expire in a year.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-alton-farmers-market-3/
LOCATION:501 Landmarks Blvd\, 501 Landmarks Boulevard\, Alton\, IL\, 62002\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/e9ca6c946b3f284dd132ea25d9c09772-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T104238
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016876-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-10-18/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T104238
CREATED:20250922T144836Z
LAST-MODIFIED:20250923T043007Z
UID:10012899-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Yoga Flow at Florentin
DESCRIPTION:We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow\, then stick around to enjoy 10% off brunch\, bites\, or hand-pressed juice. See you on the grass\, friends!
URL:https://fitnessfoodiestl.com/event/yoga-flow-at-florentin/2025-10-18/
LOCATION:Florentin\, 5090 Delmar Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T104238
CREATED:20251007T203211Z
LAST-MODIFIED:20251014T175144Z
UID:10013412-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Halloween Yoga Flow + Bloody Mimosas
DESCRIPTION:Witch\, Please. A 60-minute flow to exorcise your feelings and get in the Halloween spirit. BYO broom and emotional baggage.\n\n\nThis 60-minute vinyasa flow is designed to help you release stuck energy\, step into the shadows\, and move through emotional blocks to reconnect with your inner wisdom. \nExpect a witchy playlist\, good vibes\, dynamic movement\, and grounding postures to release what no longer serves you. Make space for clarity\, presence\, and maybe a little magic. \nBring your mat and whatever you’re ready to let go of. We’ll take care of the rest. \nYour entry ticket includes a blood orange mimosa after class to get into the Halloween spirit! Alocholic and non-alcholic options available.
URL:https://fitnessfoodiestl.com/event/halloween-yoga-flow/
LOCATION:Gatsby Events STL\, 2017 Chouteau Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/984bf1513e426dfabc4d92baa96a7fc6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T093000
DTEND;TZID=America/Chicago:20251018T103000
DTSTAMP:20260618T104238
CREATED:20251014T151047Z
LAST-MODIFIED:20251014T151047Z
UID:10013436-1760779800-1760783400@fitnessfoodiestl.com
SUMMARY:Yoga in Pink: Fundraising for Breast Cancer
DESCRIPTION:Join us as we flow to fight against Breast Cancer! — flow IN PINK\, flow TO PINK\, flow to SUPPORT \nDuration: 60 Minutes \nTemperature: Heated to 90+ degrees \nClass Info: Pink Floyd Playlist to our power vinyasa class inspired by the Journey Into Power sequence\, designed to get you moving\, breathing and out of your head. \nDonations to local breast cancer charity encouraged: https://secure.givelively.org/donate/gateway-to-hope/ashton-clote
URL:https://fitnessfoodiestl.com/event/yoga-in-pink-fundraising-for-breast-cancer-2/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T100000
DTEND;TZID=America/Chicago:20251018T110000
DTSTAMP:20260618T104238
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005585-1760781600-1760785200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-10-18/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T104500
DTEND;TZID=America/Chicago:20251018T113000
DTSTAMP:20260618T104238
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10013196-1760784300-1760787000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-18/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T110000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260618T104238
CREATED:20251013T133945Z
LAST-MODIFIED:20251014T030243Z
UID:10013420-1760785200-1760788800@fitnessfoodiestl.com
SUMMARY:Buti Yoga Pop Up at Prana Yoga
DESCRIPTION:Buti Yoga is a blend of power yoga\, cardio\, HIIT\, tribal dance\, conditioning and abdominal toning.\nThe class is intended to tone and sculpt the entire body. Buti places a heavy emphasis on music and moving to the beat of the songs. \nButi is an Indian Marathi word that means “a cure that has been hidden or kept secret”. The practice of Buti Yoga helps people strip away the layers that block them from being their true selves. Buti welcomes everybody and everybody. \n$30 drop in\nclass card or membership
URL:https://fitnessfoodiestl.com/event/buti-yoga-pop-up-at-prana-yoga/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Buti-Yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T123000
DTEND;TZID=America/Chicago:20251018T133000
DTSTAMP:20260618T104238
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10013232-1760790600-1760794200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-18/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T140000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260618T104238
CREATED:20251007T202439Z
LAST-MODIFIED:20251007T202439Z
UID:10013410-1760796000-1760801400@fitnessfoodiestl.com
SUMMARY:Cats on Mats: Yoga & Kitten Cuddles for a Cause
DESCRIPTION:Get ready to swap downward-facing dog for playful kitten cuddles at Cats on Mats\, a unique donation based yoga event benefiting OpSPOT (Operation SPOT—Stop Pet Overpopulation Today). Join Alicia for a gentle yoga session where adorable shelter kittens and cats will roam freely\, offering heartwarming companionship while you move through gentle yoga postures. \nAll proceeds will go toward OpSPOT’s mission of ending unnecessary euthanasia by providing low-cost spay/neuter and immunization services\, and promoting responsible pet ownership. Whether you’re a seasoned yogi or just curious about snuggling some kittens\, this event is the perfect blend of relaxation and a great cause. \nPlus\, you’ll meet adoptable cats looking for their forever homes! Join us and make a difference—one purr at a time!
URL:https://fitnessfoodiestl.com/event/cats-on-mats-yoga-kitten-cuddles-for-a-cause/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T141500
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260618T104238
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10013214-1760796900-1760801400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-18/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T143000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260618T104238
CREATED:20251013T185523Z
LAST-MODIFIED:20251013T185523Z
UID:10013426-1760797800-1760801400@fitnessfoodiestl.com
SUMMARY:FREE Box + Yoga Flow Class at Saint Louis Boxing Club
DESCRIPTION:Ready to punch it out and power up? 💥\nJoin us for a FREE box + flow class with Saint Louis Boxing Club on October 18 at 2:30PM!\nIt’s your chance to sweat\, move\, and connect with our Living Well community — no experience needed\, just bring your energy. \n💬 DM or contact @livingwell.stl to reserve your spot — pre-registration required!
URL:https://fitnessfoodiestl.com/event/free-box-yoga-flow-class-at-saint-louis-boxing-club/
LOCATION:Saint Louis Boxing Club\, 3515 South Big Bend Boulevard\, St. Louis\, MO\, 63143\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T160000
DTEND;TZID=America/Chicago:20251018T171500
DTSTAMP:20260618T104238
CREATED:20251013T130211Z
LAST-MODIFIED:20251013T130211Z
UID:10013416-1760803200-1760807700@fitnessfoodiestl.com
SUMMARY:Healing Breathwork for Balance & Harmony
DESCRIPTION:This guided breathwork session is designed to help you release tension\, restore inner calm\, and reconnect with your natural balance. Through a 2 part active breathing practice\, you will ground your energy\, soothe your nervous system\, gently release stored emotions and stress\, and cultivate a sense of harmony and centeredness. By the end of the session\, you will leave feeling lighter\, refreshed\, and more connected to yourself. \nAll levels are welcome. Come as you are. \nOptional to bring a blanket and eye mask to allow your breath to guide you back into balance.
URL:https://fitnessfoodiestl.com/event/healing-breathwork-for-balance-harmony/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T190000
DTEND;TZID=America/Chicago:20251018T200000
DTSTAMP:20260618T104238
CREATED:20251013T124213Z
LAST-MODIFIED:20251013T124404Z
UID:10013415-1760814000-1760817600@fitnessfoodiestl.com
SUMMARY:New Moon Yoga\, Meditation and Reiki Drumming
DESCRIPTION:Under the gentle glow of the half moon\, join us for Moonlit Flow\, a class designed to harmonize your mind\, body\, and spirit. Begin with a fluid yoga sequence that encourages release and rejuvenation\, setting the stage for deep introspection. Transition into a guided meditation that aligns with the half moon’s balancing energy\, helping you reflect and set intentions for growth. The experience culminates with a Reiki drumming session that resonates with the half moon’s vibrations\, enhancing your connection to its transformative power. Embrace the half moon’s magic and let it guide you toward clarity and renewal.
URL:https://fitnessfoodiestl.com/event/yoga-kitten-cuddles-for-a-cause/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T080000
DTEND;TZID=America/Chicago:20251019T090000
DTSTAMP:20260618T104238
CREATED:20250908T035653Z
LAST-MODIFIED:20250909T033228Z
UID:10012233-1760860800-1760864400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Babler Park
DESCRIPTION:Escape the confines of four walls and embrace the tranquility of nature with our rejuvenating Outdoor Yoga class at the park! Immerse yourself in the fresh air\, the gentle sounds of the outdoors\, and the warmth of the sun as you flow through invigorating yoga postures. This all-levels class offers a wonderful opportunity to connect with your body\, mind\, and the natural world. Whether you’re new to yoga or an experienced practitioner\, our skilled instructor will guide you through a mindful practice that cultivates strength\, flexibility\, and inner peace. Come find your balance amidst the beauty of the park! \nSession 1: Sunday\, September 14 | 8-9 a.m. \nSession 2: Sunday\, October 5 | 8-9 a.m. \nSession 3: Sunday\, October 19 | 8-9 a.m. \nBabler Outdoor Education Center | 1 session\nAges 18+
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-the-park/2025-10-19/
LOCATION:Babler Outdoor Education Center\, 200 Lake Rd\, Wildwood\, MO\, 63005\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260618T104238
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013179-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-19/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T090000
DTEND;TZID=America/Chicago:20251019T100000
DTSTAMP:20260618T104238
CREATED:20251013T134336Z
LAST-MODIFIED:20251013T134602Z
UID:10013421-1760864400-1760868000@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly Dream Home
DESCRIPTION:Part yoga + part fundraiser + part bunny/rabbit play session = all fun!\n\n\nBunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions\, participants are able to practice yoga while adorable bunnies roam around\, play\, and sometimes even join in on the poses. This combination creates a fun and relaxing atmosphere that can brighten anyone’s day. \nIn addition to being a fun experience\, bunny yoga also provides benefits for the bunnies and their rescue. The bunnies develop important social skills and become more comfortable around people. And the play session can provide much-needed exercise and stimulation for the bunnies. \nIf you find a love connection\, guess what? All the bunnies are adoptable from a local rescue! \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nKid friendly!
URL:https://fitnessfoodiestl.com/event/bunny-yoga-at-dolly-dream-home-with-sarahs-yoga-studio-3/
LOCATION:Dolly’s Dream Store\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7c2bf0ea302a79b87e25d552ff4fd3d7-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T100000
DTEND;TZID=America/Chicago:20251019T110000
DTSTAMP:20260618T104238
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005586-1760868000-1760871600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-10-19/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T100000
DTEND;TZID=America/Chicago:20251019T110000
DTSTAMP:20260618T104238
CREATED:20250916T185933Z
LAST-MODIFIED:20251007T171949Z
UID:10012429-1760868000-1760871600@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-3/2025-10-19/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
END:VCALENDAR