Tower Grove Farmers Market Yoga with Kim Winn
2026-11-07 09:30 - 10:30 (America/Chicago) | Tower Grove Park, 4257 Northeast Drive, St. Louis, MO, 63110, United States
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather.
Outdoor location = Tower park, In the grass near the Roman Pavilion

Flow with the FISH
2026-11-08 07:45 - 08:45, 2026-12-13 07:45 - 08:45 | St. Louis Aquarium, 201 S 18th St, St. Louis, MO, 63103, United States
Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness, this beginner-friendly class invites you to stretch, breathe, and unwind surrounded by the serene beauty of marine life.
Doors open 30 minutes prior to class time.
What to Bring: Your yoga mat and a sense of calm
Who: Ages 16+
When: 7:45am-8:45am
Cost: $25 per person (includes parking but does not include Aquarium admission)
Spaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!

Puff n Pose Yoga @ Sticky's Social Lounge
2026-11-14 10:00 - 11:15, 2026-11-28 10:00 - 11:15, 2026-12-12 10:00 - 11:15 | Sticky’s Social Lounge, 9390 Veterans Memorial Pkwy, O'Fallon, 63366, United States
Puff N Pose Yoga
A gentle, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday, 10:00am-11:15am.
Doors open: 9:45 AM
Arrive early to purchase your preferred elevation (edible, smokeable, or drinkable) from Sticky’s and settle in.
Please note: outside cannabis is not permitted, just as you wouldn’t bring your own alcohol to a bar.
Class starts: 10:10 AM

Enjoy a 50-minute gentle yoga class focused on stretching, relaxation, and stress relief. Movements are slow, guided, and beginner-friendly. You’re encouraged to move at your own pace.
Sound Bath Meditation

Class concludes with a 15-minute sound bath, allowing the calming vibrations of crystal bowls to wash over you and gently reset the nervous system.

What to bring:
• Yoga mat and any props you’d like
• Water bottle
(Limited mats and blocks available—arrive early if you need one. Water available for purchase.)

Come as you are and leave feeling calm, refreshed, and grounded. Perfect for first-timers and seasoned yogis alike.

Free Yoga Class at Market on McPherson
2026-11-29 10:00 - 14:00, 2026-12-27 10:00 - 14:00, 2027-01-31 10:00 - 14:00 | Euclid & McPherson, 4740 McPherson Ave., St. Louis, MO, 63108, United States
Join us every last Sunday of the month at 10AM for Mats on McPherson—a free 45-minute flow led by a rotating lineup of Central West End Yoga teachers & Sculpt instructors.
Stay after to wander Market on McPherson, grab a hand-held breakfast from Stacked or La Pez, and ease into your Sunday at the neighborhood’s premier farmers market.
Now through November 🤍
