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DTSTART;TZID=America/Chicago:20260604T183000
DTEND;TZID=America/Chicago:20260604T210000
DTSTAMP:20260604T020814
CREATED:20260427T134536Z
LAST-MODIFIED:20260505T043353Z
UID:10017723-1780597800-1780606800@fitnessfoodiestl.com
SUMMARY:Sunset Yoga @ Ballpark Village with YogaSix STL
DESCRIPTION:Relax and unwind at our Sunset yoga series at Ballpark village! \nJoin YogaSix for an hour-long class on the Together Credit Union Plaza\, at Ballpark Village. Come for the yoga and nama- stay for post-class drinks at Sports & Social. Spots are limited\, so be sure to grab your ticket while they last! Parking is available and may be validated for up to three hours until 9 PM. \nMay 7th – all levels yoga flow \nJune 4th – Sculpt & Flow class \nJuly 2nd – Restore class \nSept 3rd – all levels yoga flow
URL:https://fitnessfoodiestl.com/event/sunset-stretch-yoga-ballpark-village/2026-06-04/
LOCATION:Ballpark Village\, 601 Clark Ave\, St. Louis\, 63102
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T170000
DTEND;TZID=America/Chicago:20260605T180000
DTSTAMP:20260604T020814
CREATED:20260525T122438Z
LAST-MODIFIED:20260525T122438Z
UID:10018774-1780678800-1780682400@fitnessfoodiestl.com
SUMMARY:FREE Yoga Flow
DESCRIPTION:Downtown Troy First Fridays…get ready for a little sprinkling of Moonbird magic.✨ \nEvery First Friday of the Month\n✨FREE Yoga Flow at 5:00pm\nRight in the heart of Main Street – where movement becomes part of the evening and the whole community is already gathering. We’ll meet\, roll out our mats\, and move as one small piece of something bigger. \nEach month\, the flow weaves into the feel of the night:\n✨ May 1 – Boots on Main
Rooted\, rhythmic\, a little spurred-on joy\n✨ June 5 – Crafts\, Corks + Casks
Easy\, creative\, movement that lingers\n✨ August 7 – Art on the Streets
Expressive\, fluid\, shaped by the moment\n✨ September 4 – Triad Alumni Tailgate
Lively\, connected\, carried by shared energy and team colors\n✨ October 2 – Witches Night Out
A little mystical\, a little playful\, fully in it together \nBring a mat. Bring a friend. Come be part of it. Flow\, then wander Main Street – community is at the heart of it all. \nIt’s FREE! ✨
URL:https://fitnessfoodiestl.com/event/free-yoga-flow-2/2026-06-05/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T084500
DTSTAMP:20260604T020814
CREATED:20260427T200521Z
LAST-MODIFIED:20260505T041136Z
UID:10017640-1780732800-1780735500@fitnessfoodiestl.com
SUMMARY:FREE Yoga at Vine Street Market
DESCRIPTION:Beginning Saturday\, May 9\, our outdoor Vine Street Market Saturday Series returns – and the mat meets the grass once again.\nwhere breath moves a little wider\, balance feels a little more alive\, and the rhythm of the market hums right alongside your flow. \n☀️All Saturdays May 9 – October at 8:00am \nBring a mat. Bring a smile. Stretch in the sunlight. Let the ground hold you while the morning unfolds. \nYou’ll find us in the grassy area next to the market – just follow the signs (and the good energy). \nRoot down. Rise up. Meet us there. \n☀️It’s FREE
URL:https://fitnessfoodiestl.com/event/free-yoga-at-vine-street-market/2026-06-06/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T090000
DTSTAMP:20260604T020814
CREATED:20260324T160705Z
LAST-MODIFIED:20260511T193449Z
UID:10017792-1780732800-1780736400@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-06-06/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T093000
DTSTAMP:20260604T020814
CREATED:20260525T090647Z
LAST-MODIFIED:20260525T090647Z
UID:10018757-1780732800-1780738200@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt Marathon
DESCRIPTION:Sam and Kaycee are at it again with another 90min Sculpt Marathon\, for YogaSix Day on Saturday June 6th\, 8-9:30am! \nSign up ahead of time as this will fill FAST! \nWe will have fun activities outside of class this day too\, come join the fun!
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-marathon/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T080000
DTEND;TZID=America/Chicago:20260606T120000
DTSTAMP:20260604T020814
CREATED:20260525T091817Z
LAST-MODIFIED:20260525T091817Z
UID:10018759-1780732800-1780747200@fitnessfoodiestl.com
SUMMARY:YogaSix St. Charles x The Tox Collab
DESCRIPTION:Come out for some self care with The Tox\, they will be offering 20 minute facial or abdomen sessions for $20 in the lobby\, on Y6 Day! Sign up sheet will be at the front desk\, so you can save your spot! \nRSVP HERE!: https://docs.google.com/forms/d/e/1FAIpQLScNL_OG-QDEtOFsui55_zsws9EqVT5syabxKCfwFqNrPHGdcg/viewform \n 
URL:https://fitnessfoodiestl.com/event/yogasix-st-charles-x-the-tox-collab/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T090000
DTEND;TZID=America/Chicago:20260606T100000
DTSTAMP:20260604T020814
CREATED:20260505T202454Z
LAST-MODIFIED:20260512T022700Z
UID:10017739-1780736400-1780740000@fitnessfoodiestl.com
SUMMARY:Restorative Yoga Class at The Ritz-Carlton
DESCRIPTION:Embrace wellness at our monthly 60-minute restorative Yoga Class hosted by our experienced instructor Andrea who will guide you through revitalizing sessions tailored to all levels. Whether you seek to stretch & strengthen the body or soothe the mind\, we invite you to join us to rejuvenate your body\, calm your spirit\, and discover inner peace on the Solarium rooftop terrace. Following the class\, guests will be treated to a complimentary healthy beverage. Additionally\, any guests attending the yoga class will enjoy special pricing on spa retail and treatments. \n\nClass dates: 2/14\, 3/14\, 5/16\, 6/6\, 7/18\, 8/15\, and 9/5\nThe class will be 9:00-10:00 AM.\n$15 per person per class\, and additional $7 to include a parking pass\n$10 for in-house hotel guests\nIncludes: 60 minute yoga class\, healthy beverage\nLocation | Solarium Rooftop Terrace\n\n  \nYoga Mat Rentals are available for $5
URL:https://fitnessfoodiestl.com/event/restorative-yoga-class-at-the-ritz-carlton-3/2026-06-06/
LOCATION:The Ritz-Carlton\, St. Louis\, 100 Carondelet Plaza\, St. Louis\, MO\, 63105\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/ritz-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T090000
DTEND;TZID=America/Chicago:20260606T103000
DTSTAMP:20260604T020814
CREATED:20260525T122738Z
LAST-MODIFIED:20260525T123711Z
UID:10018778-1780736400-1780741800@fitnessfoodiestl.com
SUMMARY:Goat yoga @ Waterloo Monroe Farmers Market
DESCRIPTION:Goat yoga is for anyone\, regardless of your yoga experience. It’s for fun\, laughter\, and just feelin’ good about yourself!\n\n\nCheck an item off your bucket list with goat yoga of southern IL at the Monroe county farmers market . Step out of your comfort zone and relax\, laugh\, and refuel. Nothing better then starting the weekend off with some movement to your body and goat lovins. The kids can’t wait to meet you. Class starts at 9AM \nCheck out the farmers market website! http://www.monroecountyilfarmersmarket.com/ \nThere will be a great coffee truck as well as the kid group the Boogie Band! Going to be a great morning. \n  \nSign up here👇👇 \nhttps://www.eventbrite.com/e/1988372140598?aff=oddtdtcreator \n\n\n\nRefund policy- Eventbrite fee is nonrefundable. Canacel prior to 72 hours of class get your Money back. If it’s within 72 hours of the class a credit to another class will be issued (good for a year)
URL:https://fitnessfoodiestl.com/event/goat-yoga-waterloo-monroe-farmers-market-2/
LOCATION:901 Illinois Ave\, 901 Illinois Avenue\, Waterloo\, IL\, 62298\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/8f0149cd46c7049c94539fff32cc23c2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T093000
DTEND;TZID=America/Chicago:20260606T103000
DTSTAMP:20260604T020814
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016909-1780738200-1780741800@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-06-06/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T110000
DTSTAMP:20260604T020814
CREATED:20260428T232010Z
LAST-MODIFIED:20260428T233355Z
UID:10017722-1780740000-1780743600@fitnessfoodiestl.com
SUMMARY:Good News Yoga at Good News Brewing
DESCRIPTION:All Good Vibes~ Stretch\, sip\, and smile at Good News Yoga at Good News Brewing Ferguson! Your ticket includes a yoga session & craft beer.\n\n\nGood News Yoga\nJoin us June 6 @ 10:00 for a chill yoga session at Good News Brewing Ferguson! This is an event where you can stretch\, relax\, and soak up good vibes in a cool spot. Whether you’re a seasoned yogi or just wanna try something new\, come hang out and breathe easy with us! Your ticket includes a rejuvenating yoga session & craft beer. \nWhat to bring~\n* comfy clothes \n*water bottle \n*yoga mat (I have extra to borrow)
URL:https://fitnessfoodiestl.com/event/good-news-yoga-june-6-1000-at-good-news-brewing-ferguson/
LOCATION:418 S Florissant Rd\, 418 South Florissant Road\, Ferguson\, MO\, 63135\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/3c23906c0c107037a57aa2573e847bf6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T100000
DTEND;TZID=America/Chicago:20260606T110000
DTSTAMP:20260604T020814
CREATED:20260520T084700Z
LAST-MODIFIED:20260602T043940Z
UID:10018674-1780740000-1780743600@fitnessfoodiestl.com
SUMMARY:Paddle Board Yoga & Meditation at Forest Park
DESCRIPTION:What:\n\n\n\n\n\n\n\n\n\n\n\n\n\nBig Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. \n\n\n\n\n\n\n\n\n\n\n\n\nSummer 2026 Yoga Dates\n\n\n\n\n\n\nJune 1 All Levels Flow with Amy Rocca\nJune 6 Yoga with Kat Fossell\nJune 8 All Levels Flow with Amy Rocca\nJune 15 All Levels Flow with Amy Rocca\nJune 20 Yoga with Kat Fossell\nJune 22 Yoga with Anthony Strauss\nJune 29 Yoga with Anthony Strauss \nJuly 6 Yoga with Anthony Strauss\nJuly 11 Yoga with Kat Fossell\nJuly 13 All Levels Flow with Amy Rocca\nJuly 18 Yoga with Kat Fossell\nJuly 20 All Levels Flow with Amy Rocca\nJuly 25 Yoga with Kat Fossell\nJuly 27 All Levels Flow with Amy Rocca \nAugust 1 Yoga with Kat Fossell\nAugust 3 All Levels Flow with Amy Rocca\nAugust 8 Yoga with Kat Fossell\nAugust 10 All Levels Flow with Amy Rocca\nAugust 17 All Levels Flow with Amy Rocca\nAugust 22 Yoga with Kat Fossell\nAugust 24 All Levels Flow with Amy Rocca\nAugust 29 Yoga with Kat Fossell\nAugust 31 All Levels Flow with Amy Rocca \nSeptember 5 Yoga with Kat Fossell\nSeptember 7 All Levels Flow with Amy Rocca\nSeptember 12 Yoga with Kat Fossell\nSeptember 14 All Levels Flow with Amy Rocca \n\n\n\n\n\n\n\n\n\n\n\n\nDetails:\n\n\n\n\n\n\nOur goal with offering low cost yoga and meditation is for as many different people to enjoy the benefits of these classes as possible. With that in mind\, we ask that you book no more than 3 classes at Forest Park and 3 meditation classes at Simpson Lake in one calendar year. \nThe expected class duration is 90 minutes total. This includes 60 minutes of yoga or meditation and 15 minutes before and after class to set up\, paddle to and from the class location\, and put away boards. \nPlease arrive a few minutes before the start of class to check-in\, get situated and store your belongings.
URL:https://fitnessfoodiestl.com/event/saturday-meditation-and-yoga-on-paddle-boards/2026-06-06/
LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/paddleboard-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T160000
DTEND;TZID=America/Chicago:20260606T170000
DTSTAMP:20260604T020814
CREATED:20260602T135132Z
LAST-MODIFIED:20260602T135132Z
UID:10018823-1780761600-1780765200@fitnessfoodiestl.com
SUMMARY:Family K-Pop Yoga
DESCRIPTION:Gather your favorite humans and join us for an all-ages movement experience where yoga meets K-Pop energy in the most “Golden” way. \nWe’ll stretch\, groove\, strike a few power poses\, and move like we’re chasing our own star power shine. This all-ages pop-up blends movement\, music\, confidence\, and a little movie magic into one unforgettable afternoon. \n✨ Saturday\, June 6 at 4:00pm \nPerfect for kids\, teens\, parents\, grandparents\, and anyone who lights up when the beat drops. 🎶✨
URL:https://fitnessfoodiestl.com/event/family-k-pop-yoga/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T170000
DTEND;TZID=America/Chicago:20260606T200000
DTSTAMP:20260604T020814
CREATED:20260521T065930Z
LAST-MODIFIED:20260602T142943Z
UID:10018698-1780765200-1780776000@fitnessfoodiestl.com
SUMMARY:SOULSTICE - FREE Sunset Yoga\, DJ & More
DESCRIPTION:FREE sunset yoga! Celebrate the summer solstice + international day of yoga at SOULSTICE – our 3rd annual gathering of souls under the sun!\n\n\nSOULSTICE is finally here! Join YogaSix St. Louis for a magical FREE evening under the stars at the SLUH Soccer Field. Get ready to immerse yourself in yoga\, community\, and good vibes all around. Let your spirit soar as you flow the night away with friends old and new. Mark your calendars and get ready to celebrate the SUMMER SOLSTICE and INTERNATIONAL DAY OF YOGA with us! \n5:00pm Doors Open \n5:30-6:15pm All-Levels Outdoor Yoga (45 mins) \n6:15-7:15pm Celebrate Community! Pop up shopping with small local business \n7:00pm Prize Winners Announced \nFREE Parking: \n\nParking Address to type in: 5101 Wise Ave\, St. Louis\, MO 63110\nUse the BACK gate entrance to the SLUH Athletic Complex\nHWY 40 to Oakland Avenue exit\nMacklind Avenue to Wise Ave (LOOK FOR SOULSTICE SIGNS).\nContinue through the open gate until you see the SLUH baseball field.\n\nHOSTED BY: \n\nYogaSix St. Louis\nSt. Louis University High School\nYogaSix St. Louis Instructors Andrea Cox & Lucy Short\n\nGIVEAWAYS: \n\n1 year of unlimited yoga classes from YogaSix St. Louis ($1\,300 value)\nPrivate class for up to 30 people at YogaSix St. Louis ($500 value)\n10 pack of classes to YogaSix St. Louis ($250 value)\nB12 injection from Faces STL ($25 value)\nTidal wave IV performance IV from Faces STL ($150 value)\n\nSMALL BUSINESS POP UPS: \n\nPRICK’D\nLesko Health\nJuice EJ\nGood Girl Jewelry\nFaces STL\nWoods42\n3 Bears Granola\nGuava Handmade Necklaces\nTunnel Vision Training – Baseball Training\nNourishing Nelli\nDulce Pop STL\nGo Glow Custom Spray Tan\nThe Tox – sign up here for a mini lymphatic abdominal or a mini facial session\n\nTORNADO RELIEF DONATIONS: We will be collecting the following items and donating to the Urban League to help support those in our community who were impacted by the 2025 tornado \n\nPersonal hygiene products (toothbrush/toothpaste/feminine hygeine/shampoo/conditioner)\nNon perishable foods\nBottled Water\nBatteries\, flash lights\, resuable bags\, cleaning products\nDiapers\, wipes\, formula\, clothes
URL:https://fitnessfoodiestl.com/event/soulstice-2/
LOCATION:SLUH Soccer Field\, 1114 East Road\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/9493e647019217dca0d793b4a04bce41.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260606T180000
DTEND;TZID=America/Chicago:20260606T193000
DTSTAMP:20260604T020814
CREATED:20260525T091223Z
LAST-MODIFIED:20260525T091223Z
UID:10018758-1780768800-1780774200@fitnessfoodiestl.com
SUMMARY:Pop-Up Restorative Class
DESCRIPTION:POP UP ALERT! Y6 Day\, 6/6/26\, from 6-7:30pm. \n90 Minute Restorative/Yin class\, led by Raemy and Georgia!
URL:https://fitnessfoodiestl.com/event/pop-up-restorative-class/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T080000
DTEND;TZID=America/Chicago:20260607T090000
DTSTAMP:20260604T020814
CREATED:20260324T160705Z
LAST-MODIFIED:20260511T193449Z
UID:10017793-1780819200-1780822800@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/grand-basin-yoga-in-forest-park-with-dianna-lucas/2026-06-07/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T090000
DTEND;TZID=America/Chicago:20260607T100000
DTSTAMP:20260604T020814
CREATED:20260525T113235Z
LAST-MODIFIED:20260525T113235Z
UID:10018760-1780822800-1780826400@fitnessfoodiestl.com
SUMMARY:South River Yoga x Bloom Mind + Body Co. Collab
DESCRIPTION:Sunday\, June 7th | 9:00 – 11:00 am | Suson Park | \n\n\n\n\nSome mornings are made for slowing down. \nThis is one of them. \nSouth River Yoga and Bloom Mind + Body Co. are coming together for a summer morning in the park — two South County wellness communities\, one shared invitation: step outside\, breathe deep\, and let yourself bloom. \nWe’ll move through an all-levels yoga practice led by Annie from South River Yoga surrounded by open sky and the sounds of summer. We’ll sit in stillness together with a guided meditation led by Katelyn from Bloom. We’ll journal\, walk quietly if you’d like\, and give ourselves permission to just be. This is a wonderful opportunity to slow down and feel supported as two wonderful wellness communities come together. \nJune asks us: what does it look like when I finally let myself grow? What does joy actually feel like in my body when I stop running long enough to notice it? \nThis morning is your answer. \nWhat to expect:  Guided yoga flow (all levels welcome) + meditation + reflective journaling prompts + optional quiet walk through the park \nWhat to bring:  Your yoga mat\,\, a journal and pen\, a water bottle\, and comfortable clothes you can move and sit in\, possibly a blanket to put underneath your yoga mat. \nWho this is for:  Any woman who needs a morning that belongs entirely to her.
URL:https://fitnessfoodiestl.com/event/south-river-yoga-x-bloom-mind-body-co-collab/
LOCATION:Suson Park\, 6073 Wells Rd\, St. Louis\, MO\, 63128\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T093000
DTEND;TZID=America/Chicago:20260607T103000
DTSTAMP:20260604T020814
CREATED:20260602T045451Z
LAST-MODIFIED:20260602T045451Z
UID:10018816-1780824600-1780828200@fitnessfoodiestl.com
SUMMARY:SUNDAY SERVICE: vinyasa + coffee + chat
DESCRIPTION:SUNDAY SERVICE: VINYASA + COFFEE + CHAT \na soulful vinyasa flow designed to invigorate the body while calming the mind.\nmove with intention through breath-led sequences that create balance\, mobility & connection both on and off the mat. \nit’s fluid\, grounding & deeply feel-good. \nconnect with the WARRIOR WON community over coffee afterward.
URL:https://fitnessfoodiestl.com/event/sunday-service-vinyasa-coffee-chat/2026-06-07/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/IMG_3535-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T100000
DTEND;TZID=America/Chicago:20260607T110000
DTSTAMP:20260604T020814
CREATED:20260518T110653Z
LAST-MODIFIED:20260519T162845Z
UID:10018333-1780826400-1780830000@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am \nmeet us near the boathouse \nsculpt is yoga\, but we’re also clubbing intentionally 🫶🏻🪩✨ \npart yoga\, part strength training\, part low impact cardio — set to the most gorgeous playlist! \n60 min all levels practice. byo mat. resistance bands provided. weights/bangles optional (bring some if you want) \n$15 drop ins 🌸 \nclass packs and season passes available \npreregistration required \nvisit yogispicestl.com for more info 🌶️
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-4/2026-06-07/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T101500
DTEND;TZID=America/Chicago:20260607T111500
DTSTAMP:20260604T020814
CREATED:20260521T071007Z
LAST-MODIFIED:20260521T071225Z
UID:10018699-1780827300-1780830900@fitnessfoodiestl.com
SUMMARY:Sunday Funday ~ Yoga at Cottle Village
DESCRIPTION:Chill out and stretch at Sunday Funday~ Yoga at Cottle Village June 7 at 10:15 AM! Your ticket includes a yoga session & mimosa/mocktail.✌️\n\n\nSunday Funday~ Yoga at Cottle Village\nJoin us for a chill Sunday morning yoga session at Cottle Village! Kick off your day with some relaxing stretches and good vibes on June 7 @ 10:15. Whether you’re a yoga pro or just starting out\, everyone’s welcome to flow\, breathe\, and have fun. Don’t forget your mat and good energy! See you there! Our class will be held outdoors if the weather is desitable otherwise we will be in the distillery building. ✌️♥️
URL:https://fitnessfoodiestl.com/event/sunday-funday-yoga-at-cottle-village-june-7-1015/
LOCATION:Cottle Village\, 6470 State Route N\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/14cda5686cb3d625c171eebd971d5320.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260607T120000
DTEND;TZID=America/Chicago:20260607T130000
DTSTAMP:20260604T020814
CREATED:20260602T125122Z
LAST-MODIFIED:20260602T125122Z
UID:10018822-1780833600-1780837200@fitnessfoodiestl.com
SUMMARY:Donation Based Community Class
DESCRIPTION:join us for a DONATION BASED COMMUNITY CLASS\n.\n60 minute all-levels flow to step away from the busy-ness of the day & reconnect to yourself\, your breath & your body.\n\nsuggested cash donation of $10+.\n\nall donations will go to a charitable organization chosen by the instructor.
URL:https://fitnessfoodiestl.com/event/donation-based-community-class/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T164500
DTEND;TZID=America/Chicago:20260608T180000
DTSTAMP:20260604T020814
CREATED:20260602T140459Z
LAST-MODIFIED:20260602T140459Z
UID:10018824-1780937100-1780941600@fitnessfoodiestl.com
SUMMARY:Yoga Align + Adjust
DESCRIPTION:An intentional practice for curious bodies. ✨ This is yoga with space around it. \nFor the beginner learning the language of shape and sensation. For the seasoned student ready to stay a little longer and listen more closely. \nWithin this 75-min practice\, we’ll move slowly\, settle into shapes\, and stay long enough to listen – to sensation\, to breath\, to the subtle conversations happening inside the body. \nThoughtful cues and hands-on assists create space to explore alignment as a lived experience.\n✨ Select Mondays in June at 4:45pm
8\, 15\, + 22 \nAn invitation to notice. To feel into awareness. Each pose becomes a place to get acquainted. Each adjustment\, a gentle guide deeper into the shape. \nFor those beginning their yoga journey. For those continuing it with fresh eyes.
URL:https://fitnessfoodiestl.com/event/yoga-align-adjust/2026-06-08/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T180000
DTEND;TZID=America/Chicago:20260608T190000
DTSTAMP:20260604T020814
CREATED:20260507T205109Z
LAST-MODIFIED:20260507T205109Z
UID:10017784-1780941600-1780945200@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath @ Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch-5/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T180000
DTEND;TZID=America/Chicago:20260608T190000
DTSTAMP:20260604T020814
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017847-1780941600-1780945200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-06-08/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T070000
DTEND;TZID=America/Chicago:20260609T080000
DTSTAMP:20260604T020814
CREATED:20260428T213311Z
LAST-MODIFIED:20260428T213506Z
UID:10017686-1780988400-1780992000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-06-09/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T180000
DTEND;TZID=America/Chicago:20260609T184500
DTSTAMP:20260604T020814
CREATED:20260505T045352Z
LAST-MODIFIED:20260505T045418Z
UID:10017495-1781028000-1781030700@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
DESCRIPTION:Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength\, stretch\, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the Arch & the breeze from the river make it an amazing place to practice. Stay after for a fresh juice\, cocktail or an appetizer and enjoy the sunset! Park for free in the garage.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-3/2026-06-09/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T180000
DTEND;TZID=America/Chicago:20260609T190000
DTSTAMP:20260604T020814
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10017260-1781028000-1781031600@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-06-09/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T180000
DTEND;TZID=America/Chicago:20260609T190000
DTSTAMP:20260604T020814
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017848-1781028000-1781031600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-06-09/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260609T183000
DTEND;TZID=America/Chicago:20260609T194500
DTSTAMP:20260604T020814
CREATED:20260520T081824Z
LAST-MODIFIED:20260520T081824Z
UID:10018661-1781029800-1781034300@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @The Church
DESCRIPTION:Slow down\, tune in\, and melt into deep relaxation with cannabis-friendly yoga at The Church on Delmar in St. Louis. \n📅 Every Tuesday | 🕡 6:30–7:45 PM \n \n A gentle\, elevated yoga experience for all levels — no experience necessary. \n🚪 Doors open: 6:00 PM \n \n We strongly recommend arriving early to find parking and visit Swade Dispensary downstairs before heading up to settle in. Swade is offering a discounted menu and first-time purchase specials for attendees. \n🧘‍♀️ Class begins: 6:30 PM \n \n Enjoy a 60-minute slow\, guided yoga class focused on stretching\, relaxation\, and stress relief. Move at your own pace — this class is designed with beginners in mind. Advanced practitioners are invited to amp things up and flow their own way.  \n🔔 Sound Bath Meditation \n Class concludes with a 15-minute crystal bowl sound bath\, let the calming vibrations wash over you and gently reset your nervous system. \n \n🎒 What to bring: \n • Yoga mat and any props you like \n • Water bottle \n (Limited mats and blocks available — arrive early if you would like to borrow one. Water available for purchase.) \nCome as you are and leave feeling calm\, refreshed\, and grounded. \nParking \n \nThere is metered street parking directly in front of the church on Delmar\, and it is only enforced until 7:00pm. There is also free street parking about a block away on the surrounding side streets. You may also find free parking in the lot behind The Pageant if they are not hosting an event that evening. \n \n Join us for Community\, Cannabis and Calm. Perfect for first-timers and seasoned yogis alike 🌿✨
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-the-church/2026-06-09/
LOCATION:The Church on Delmar\, 6166 Delmar Blvd Unit 2\, St. Louis\, 63112\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T173000
DTEND;TZID=America/Chicago:20260610T183000
DTSTAMP:20260604T020814
CREATED:20260518T070641Z
LAST-MODIFIED:20260526T113020Z
UID:10018317-1781112600-1781116200@fitnessfoodiestl.com
SUMMARY:Yoga in the Glen
DESCRIPTION:Join us for an all-levels practice set in Forest Park\, in collaboration with the St. Louis Shakespeare Festival. Yoga in the Glen invites you to move\, breathe\, and settle into your body just before an evening performance of The Tempest. Expect a laid-back\, community-centered vibe with thoughtful guidance and space to make the practice your own. Net proceeds will be donated to the St. Louis Shakespeare Festival\, supporting free and accessible arts in our community. Pre-registered attendees will enjoy a free gift from Brick City Yoga. A limited number of mats will be available\, but we strongly encourage you to bring your own if you have one. Class is rain-ish or shine—come prepared for the elements. In the case of severe weather\, the event will be rescheduled or refunded. Come for the yoga\, stay for the show. Must be 18 to practice. Advanced registration required to guarantee space. $5 suggested donation to secure reservation. Walk-ins welcome as space permits.
URL:https://fitnessfoodiestl.com/event/yoga-in-the-glen/2026-06-10/
LOCATION:Shakespeare Glen\, Forest Park\, 1 Fine Arts Dr\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/yoga-in-the-glen.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T180000
DTEND;TZID=America/Chicago:20260610T190000
DTSTAMP:20260604T020814
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017849-1781114400-1781118000@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-06-10/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
END:VCALENDAR