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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250506T180000
DTEND;TZID=America/Chicago:20250506T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001306-1746554400-1746558000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-05-06/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260604T143103
CREATED:20250505T181107Z
LAST-MODIFIED:20250505T181213Z
UID:10009023-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:Spring 5K Walk with Girls On The Run
DESCRIPTION:Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember! Everyone in our program receives a commemorative medal to celebrate this incredible achievement.
URL:https://fitnessfoodiestl.com/event/spring-5k-walk-with-girls-on-the-run/
LOCATION:Budweiser Brew House at Ballpark Village\, 601 Clark Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Family/Kids,Fitness General,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T090000
DTEND;TZID=America/Chicago:20250511T100000
DTSTAMP:20260604T143103
CREATED:20250505T210203Z
LAST-MODIFIED:20250505T210840Z
UID:10009063-1746954000-1746957600@fitnessfoodiestl.com
SUMMARY:Mother's Day Paws & Pilates
DESCRIPTION:Looking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun\, feel-good fitness event\n\n\nLooking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun\, feel-good fitness event where every move makes a difference! Hosted in partnership by City Pilates and Harvey’s Coffee & Cocktails\, this unique gathering blends a rejuvenating pilates session with a heartwarming mission: all proceeds go directly to Stray Rescue of Saint Louis. After you stretch and strengthen\, stick around for a lively coffee and cocktail social hour to celebrate with fellow animal lovers. Come move\, mingle\, and make an impact—because every paw deserves a chance! \nPlease arrive in comfortable clothing and bring a mat if you have one!
URL:https://fitnessfoodiestl.com/event/mothers-day-paws-pilates/
LOCATION:Harvey’s Coffee and Cocktails\, 2706 Olive Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Family/Kids,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/a73ceab7b446e86eb382016d87ca1a7e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T130000
DTSTAMP:20260604T143103
CREATED:20250505T193658Z
LAST-MODIFIED:20250506T162734Z
UID:10009052-1746957600-1746968400@fitnessfoodiestl.com
SUMMARY:Volley Mama: Mother's Day Pickleball Tournament
DESCRIPTION:Celebrate Mother’s Day on the courts at Volley Mama\, a pickleball tournament for moms\, mother figures\, and anyone who loves to play. Compete for fantastic custom prizes for 1st\, 2nd\, and 3rd place\, including merch and gift cards\, and enjoy a complimentary mimosa for every mom or mother figure. You don’t have to be a mom to join in—just bring your best game! \n\n\n\n\nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/volley-mama-mothers-day-pickleball-tournament/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122611.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250513T180000
DTEND;TZID=America/Chicago:20250513T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001307-1747159200-1747162800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-05-13/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250515T090000
DTEND;TZID=America/Chicago:20250515T113000
DTSTAMP:20260604T143103
CREATED:20250512T190346Z
LAST-MODIFIED:20250512T215824Z
UID:10009084-1747299600-1747308600@fitnessfoodiestl.com
SUMMARY:Splash into Summer: FREE Fun for Moms & Kids
DESCRIPTION: Play. Sweat. Swim. All for FREE!  Join us Thursday\, May 15th\, 2025 from 9:00am–11:30am at Big Blue Swim School\, O’Fallon\, for a morning of fun\, movement\, and splashes!\n\n Start with a heart-pumping Fit4Mom workout Let the littles explore with Swap the Playroom open play Then dive into open swim time at Big Blue! Listen to a sweet story with Little Moose Speech Therapy called “A Tail of Empathy”\nIt’s the perfect combo of mama wellness + kiddo joy — and it’s completely FREE!\n\nLet’s kick off summer together! 
URL:https://fitnessfoodiestl.com/event/splash-into-summer-free-fun-for-moms-kids/
LOCATION:Big Blue Swim School\, 2259 State Hwy K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250517T090000
DTEND;TZID=America/Chicago:20250517T100000
DTSTAMP:20260604T143103
CREATED:20250429T174027Z
LAST-MODIFIED:20250429T174027Z
UID:10008975-1747472400-1747476000@fitnessfoodiestl.com
SUMMARY:Family Strides at Chicken N Pickle
DESCRIPTION:The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body workout. The workout will consist of strength\, cardio\, and core exercises\, all while keeping the kiddos entertained with songs\, movement\, and interactive play. All fitness levels are welcome\, and modifications are provided to meet you where you are. \nAfter the sweat\, stick around and refuel with a family-friendly brunch at Chicken N Pickle! Enjoy great food\, refreshing drinks\, and relaxed conversation with fellow parents — plus plenty of space for the kids to move and play.
URL:https://fitnessfoodiestl.com/event/family-strides-at-chicken-n-pickle/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Village_Family-Strides.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250517T093000
DTEND;TZID=America/Chicago:20250517T103000
DTSTAMP:20260604T143103
CREATED:20250512T193409Z
LAST-MODIFIED:20250513T040355Z
UID:10009087-1747474200-1747477800@fitnessfoodiestl.com
SUMMARY:Mom & Me Workout
DESCRIPTION:???? Hanley Park – 610 Hanley Industrial Ct.\, Brentwood\, MO 63144\n???? 9:30 AM – 10:30 AM\n????️ Limited adult spots — grab your tickets now! \nGet ready for a fun\, energizing morning with your littles at our Mom & Me Workout! This feel-good fitness event is all about movement\, connection\, and making memories. We have space for 25 amazing moms — and unlimited kiddos are welcome! Whether they want to join the workout or play nearby\, we’ve got you covered. \n???? We’ll be moving on the basketball/pickleball courts— bring a yoga mat or beach towel\, water\, sunscreen\, and a sweat towel.\n???? Plenty of parking available + bathrooms on-site.\n???? Swag bags for all attending mamas! \nChildcare Support:\nIf your little ones prefer to play\, @find_a_sitter will be on-site to supervise them at the playground while you get your workout in! \nWorkout Coach:\nLed by local trainer\, mom of two\, and owner of StrongHer Everyday\, Katy (@strong.as.a.mother.stl) brings real-mom energy and approachable fitness that meets you where you are. Her mission? Helping women feel strong\, supported\, and connected through every stage of motherhood. \nVendors:\n✨ Core Connection Warm-Up: Start with a guided warm-up led by Jamie Kocher\, DPT (@dr.jamie.dpt)\, focused on reconnecting with your core and building confidence in movement.\n✨ Coffee Time: Sip on complimentary coffee from @a_beautiful_bean_coffee_co to recharge after your sweat session! \n✨ Snacks + Shakes: \n@schnuckmarkets is providing snacks for the kiddos! \n@s2faction is treating moms to post-workout protein shakes! \nImportant Reminder:\nPlease arrive 5 minutes early! \nWe can’t wait to move\, laugh\, and connect with you! Let’s celebrate strength in motherhood — together. ????????
URL:https://fitnessfoodiestl.com/event/mom-me-workout/
LOCATION:Hanley Park\, 610 Hanley Industrial Ct\, Brentwood\,\, 63144\, United States
CATEGORIES:Family/Kids,Fitness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250518T070000
DTEND;TZID=America/Chicago:20250518T090000
DTSTAMP:20260604T143103
CREATED:20250512T205141Z
LAST-MODIFIED:20250513T140518Z
UID:10009092-1747551600-1747558800@fitnessfoodiestl.com
SUMMARY:MoBOT Garden Gallop: Fun Run\, Yoga & Breakfast
DESCRIPTION:Join the Young Friends of the Garden for the annual Garden Gallop: Wellness in Motion Fun Run presented by Graybar. \nParticipants can run or walk from two routes (approximately 5 kilometers or approximately 1 mile long) through the Garden’s spring blooms. Post-run\, participants can enjoy on-site yoga with Brick City Yoga\, a hands-on wellness activity with the Garden’s therapeutic horticulture\, and a light breakfast and coffee provided by Kaldi’s Coffee. Event registration includes a commemorative gift. \nGarden Gallop proceeds benefit the Garden’s Outdoor Youth Corps education and workforce development program. \n7 a.m.\nCheck-in at Bayer Event Center\nBegin your run/walk any time before \n8:30 a.m.\nYoga mat check Light Breakfast available \n8–8:30 a.m.\nYoga Session 1 \n9 a.m.\nAll running must end\nBreakfast ends \n9–9:30 a.m.\nYoga Session 2 \nThis is not a timed run\, participants are welcome to run or walk at their own pace. Participants can start their Fun Run anytime between 7 and 8:30 a.m.; all running must stop at 9 a.m. when the Garden opens to the general public. Due to the narrowness of our paths\, only event participants will be allowed on the Garden grounds during this event. Strollers are welcome\, children two and under are free of charge. Garden Gallop is a rain-or-shine event. In the event of severe weather\, the start time may be delayed\, or Garden Gallop may be canceled.
URL:https://fitnessfoodiestl.com/event/garden-gallop-wellness-in-motion-fun-run/
LOCATION:Missouri Botanical Gardens\, 4344 Shaw Blvd\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking,Walking/Hiking/Running,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-13-100422.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250520T180000
DTEND;TZID=America/Chicago:20250520T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001308-1747764000-1747767600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-05-20/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250527T180000
DTEND;TZID=America/Chicago:20250527T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001309-1748368800-1748372400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-05-27/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250529T173000
DTEND;TZID=America/Chicago:20250529T183000
DTSTAMP:20260604T143103
CREATED:20250520T133457Z
LAST-MODIFIED:20250520T203022Z
UID:10009293-1748539800-1748543400@fitnessfoodiestl.com
SUMMARY:FREE Eras Summer Series: Music\, Family Yoga & Art
DESCRIPTION:Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! \nWe’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play\, for a magical blend of music\, movement\, and creative fun. \nJoin us for three unforgettable events where little ones can explore live music\, family yoga\, art\, and sensory play — all in one joyful experience all while shopping the Rockwell Beer Garden farmers market!
URL:https://fitnessfoodiestl.com/event/music-in-motion-the-eras-summer-series/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Dance,Family/Kids,Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250531T130000
DTEND;TZID=America/Chicago:20250531T143000
DTSTAMP:20260604T143103
CREATED:20250526T154054Z
LAST-MODIFIED:20250527T193829Z
UID:10009325-1748696400-1748701800@fitnessfoodiestl.com
SUMMARY:Prenatal Yoga for Expectant Mothers & Birth Partners
DESCRIPTION:Prepare for one of life’s most transformative experiences with our Prenatal Yoga course\, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga poses and movements tailored to support the pregnant body\, enhance strength and flexibility\, and promote deep relaxation in preparation for birth. Together with your partner\, you’ll learn hands-on support techniques\, effective communication strategies\, and vital breathing practices to ease labor pain and anxiety. These tools will help you build a strong foundation of teamwork\, trust\, and confidence as you approach the birthing process. \nWhether you’re a yoga beginner or a seasoned practitioner\, this course is open to all and provides a brave\, supportive space to bond with your partner while preparing for your baby’s arrival. Join us to cultivate mindfulness\, connection\, and readiness for this remarkable chapter in your lives. One ticket admits both partners.
URL:https://fitnessfoodiestl.com/event/prenatal-yoga-for-expectant-mothers-birth-partners/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/51525-Fitness-Events-To-Know-This-Week-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001310-1748973600-1748977200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-06-03/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T150000
DTEND;TZID=America/Chicago:20250607T163000
DTSTAMP:20260604T143103
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009499-1749308400-1749313800@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-06-07/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T180000
DTEND;TZID=America/Chicago:20250610T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001311-1749578400-1749582000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-06-10/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T101500
DTEND;TZID=America/Chicago:20250611T110000
DTSTAMP:20260604T143103
CREATED:20250602T161125Z
LAST-MODIFIED:20250603T200424Z
UID:10009454-1749636900-1749639600@fitnessfoodiestl.com
SUMMARY:Mini & Me Yoga Class
DESCRIPTION:Join us for a heartwarming and fun-filled experience in our Mini & Me Yoga class! This class is designed for parents and children to connect\, play\, and grow together through mindful movement\, breathwork\, and interactive activities. Guided by soothing stories\, uplifting songs\, and creative play\, you and your little one will explore yoga poses and exercises that promote physical\, emotional\, and mental well-being. It’s a beautiful opportunity to bond while introducing mindfulness\, balance\, and relaxation in an engaging\, playful environment. \nPerfect for children ages 3-6\, this class nurtures creativity\, strengthens connection\, and fosters a sense of calm and joy for both parent and child. If able\, please wear comfortable clothing\, bring a yoga mat\, and water. If you do not have a yoga mat\, a yoga blanket will be provided to you.
URL:https://fitnessfoodiestl.com/event/mini-me-yoga-class/2025-06-11/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Family/Kids,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T110000
DTEND;TZID=America/Chicago:20250614T120000
DTSTAMP:20260604T143103
CREATED:20250602T175730Z
LAST-MODIFIED:20250602T175730Z
UID:10009450-1749898800-1749902400@fitnessfoodiestl.com
SUMMARY:Mommy & Me Workshop
DESCRIPTION:Bring your little ones for a 30 minute Kids Yoga session led by Y6’s Kara L. Afterward\, while the kids play\, have a group session led by Professional Counselors Sarah Uffman and Laura Winters\, part of Chesterfield Counseling Associates. $20 for guests\, $15 for members. Suggested ages 5 and younger (older kids welcome\, Dads can come too) \nhttps://www.clubready.com/JoinUs/8963/573399
URL:https://fitnessfoodiestl.com/event/mommy-me-workshop/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Wellness,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/Mommy-and-me-yoga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T144500
DTEND;TZID=America/Chicago:20250614T153000
DTSTAMP:20260604T143103
CREATED:20250609T142908Z
LAST-MODIFIED:20250609T142908Z
UID:10009714-1749912300-1749915000@fitnessfoodiestl.com
SUMMARY:Family Yoga
DESCRIPTION:This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet others! What we discover on our mats\, we utilize to bring balance\, connection\, and peace to our lives! Family Yoga is designed to create a shared experience for those we consider family!  This practice develops physical\, mental and emotional health.
URL:https://fitnessfoodiestl.com/event/family-yoga/2025-06-14/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T180000
DTEND;TZID=America/Chicago:20250616T190000
DTSTAMP:20260604T143103
CREATED:20250609T151707Z
LAST-MODIFIED:20250609T151927Z
UID:10009727-1750096800-1750100400@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.\n\nGreetings Community\, my name is Andrea Stanley-Biss\, and I am excited to share my Young Yogis Class with our community. This teaching is a passion and blessing in my life. Through my 20+ years of experience in teaching children\, I have seen and felt the difference we can make in a young child’s life. My passion is to help each child find his/her inner strength\, balance\, and confidence. I am honored to create this young yogis community right here at Jane’s House of Well Being.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-3/2025-06-16/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T180000
DTEND;TZID=America/Chicago:20250617T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001312-1750183200-1750186800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-06-17/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T100000
DTEND;TZID=America/Chicago:20250622T110000
DTSTAMP:20260604T143103
CREATED:20250609T224613Z
LAST-MODIFIED:20250609T224613Z
UID:10010863-1750586400-1750590000@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250622T130000
DTEND;TZID=America/Chicago:20250622T140000
DTSTAMP:20260604T143103
CREATED:20250609T223258Z
LAST-MODIFIED:20250609T223258Z
UID:10010862-1750597200-1750600800@fitnessfoodiestl.com
SUMMARY:Kidz Wellness Event
DESCRIPTION:PLAY. MOVE. GROW. ???????? \nwe’re hosting our first-ever FREE kidz wellness event! led by pediatric health expert + momma of 2\, Cierra Crowley! this event is all about playful movement\, confidence-building + fun! ☀️???? \njust imagine…\n✔️ warm-ups that get little bodies moving\n✔️ games that build strength\, balance + coordination\n✔️ kid-friendly challenges that promote teamwork + body confidence\n✔️ a positive\, pressure-free space for all kids to explore movement \ncierra is a pediatric nurse practitioner\, certified youth exercise coach + founder of Bite Sized Wellness – and she’s bringing her passion for wellness right to our cafe in wildwood! \n????️ SUNDAY\, JUNE 22ND AT 1PM\n???? J+B WELLNESS WILDWOOD\n???? AGES 4-8\n???? 20% OFF ALL KIDZ ITEMS AFTER EVENT\n???? RSVP BY TAPPING OUR KIDZ EVENT STORY HIGHLIGHT IN BIO \n✌???? hope to see you there!!!
URL:https://fitnessfoodiestl.com/event/kidz-wellness-event/
LOCATION:JB Wellness Wildwood\, 16962 Manchester Road\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Family/Kids,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250623T180000
DTEND;TZID=America/Chicago:20250623T190000
DTSTAMP:20260604T143103
CREATED:20250609T151707Z
LAST-MODIFIED:20250609T151927Z
UID:10009728-1750701600-1750705200@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.\n\nGreetings Community\, my name is Andrea Stanley-Biss\, and I am excited to share my Young Yogis Class with our community. This teaching is a passion and blessing in my life. Through my 20+ years of experience in teaching children\, I have seen and felt the difference we can make in a young child’s life. My passion is to help each child find his/her inner strength\, balance\, and confidence. I am honored to create this young yogis community right here at Jane’s House of Well Being.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-3/2025-06-23/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250624T180000
DTEND;TZID=America/Chicago:20250624T190000
DTSTAMP:20260604T143103
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001313-1750788000-1750791600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-06-24/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250628T150000
DTEND;TZID=America/Chicago:20250628T163000
DTSTAMP:20260604T143103
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009500-1751122800-1751128200@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-06-28/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250629T130000
DTEND;TZID=America/Chicago:20250629T140000
DTSTAMP:20260604T143103
CREATED:20250623T144827Z
LAST-MODIFIED:20250623T145050Z
UID:10011484-1751202000-1751205600@fitnessfoodiestl.com
SUMMARY:Mini & Me MOVE Class
DESCRIPTION:Bring your kiddo to MOVE! Ages 4-11 suggested\, but all welcome. Class sign up includes on guardian and one kiddo\, each additional kiddo is $10.\n\nIn this hour-long class\, your instructor will take you through a warmup\, follow-the-leader style dance\, and end class with a cool down and meditation.\nBring a yoga mat if you have one (we have plenty to borrow)\, your sneakers\, and water. Not a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!\n\nThank you for registering for class! YES HONEY has an 8 hour cancellation window. If you have an emergency w/in the 8 hours from class time\, please call and leave us a message at (314) 448-1217 or email us at hello@yeshoneystudio.com\, and we can assist. If you have to no show\, or late cancel (w/in 8 hour window) you forfeit your spot in the class. Members with class packs will loose their credit. Unlimited monthly and yearly members will be charged $10.\n\nWe do accept walk-ins\, but signing up helps our instructors know a head count. Our classes do sell out so signing up guarantees you a spot in class!
URL:https://fitnessfoodiestl.com/event/mini-me-move-class/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,Family/Kids,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T100000
DTEND;TZID=America/Chicago:20250630T130000
DTSTAMP:20260604T143103
CREATED:20250616T150610Z
LAST-MODIFIED:20250616T150610Z
UID:10011405-1751277600-1751288400@fitnessfoodiestl.com
SUMMARY:Parent N Child Pickleball Tournament
DESCRIPTION:Get ready to have some friendly competition at our Parent N Child tournament! Join us in making memories that will last a lifetime and sharing the court with your kiddo. One player must be over the age 18 and the other must be under the age of 18. \nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/parent-n-child-pickleball-tournament/2025-06-30/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250630T180000
DTEND;TZID=America/Chicago:20250630T190000
DTSTAMP:20260604T143103
CREATED:20250609T151707Z
LAST-MODIFIED:20250609T151927Z
UID:10009729-1751306400-1751310000@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:Join Andrea for a 45-minute beginner yoga class created for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.\n\nGreetings Community\, my name is Andrea Stanley-Biss\, and I am excited to share my Young Yogis Class with our community. This teaching is a passion and blessing in my life. Through my 20+ years of experience in teaching children\, I have seen and felt the difference we can make in a young child’s life. My passion is to help each child find his/her inner strength\, balance\, and confidence. I am honored to create this young yogis community right here at Jane’s House of Well Being.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-3/2025-06-30/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250701T093000
DTEND;TZID=America/Chicago:20250701T103000
DTSTAMP:20260604T143103
CREATED:20250609T191608Z
LAST-MODIFIED:20250609T191608Z
UID:10010843-1751362200-1751365800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-4/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
END:VCALENDAR