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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250803T130000
DTEND;TZID=America/Chicago:20250803T160000
DTSTAMP:20260604T111856
CREATED:20250616T150610Z
LAST-MODIFIED:20250616T150610Z
UID:10011406-1754226000-1754236800@fitnessfoodiestl.com
SUMMARY:Parent N Child Pickleball Tournament
DESCRIPTION:Get ready to have some friendly competition at our Parent N Child tournament! Join us in making memories that will last a lifetime and sharing the court with your kiddo. One player must be over the age 18 and the other must be under the age of 18. \nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/parent-n-child-pickleball-tournament/2025-08-03/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Outdoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T093000
DTEND;TZID=America/Chicago:20250805T103000
DTSTAMP:20260604T111856
CREATED:20250701T175410Z
LAST-MODIFIED:20250701T175410Z
UID:10011582-1754386200-1754389800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-5/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250805T180000
DTEND;TZID=America/Chicago:20250805T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001319-1754416800-1754420400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-08-05/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T150000
DTEND;TZID=America/Chicago:20250809T163000
DTSTAMP:20260604T111856
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009678-1754751600-1754757000@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-08-09/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T180000
DTEND;TZID=America/Chicago:20250812T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001320-1755021600-1755025200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-08-12/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T173000
DTEND;TZID=America/Chicago:20250815T183000
DTSTAMP:20260604T111856
CREATED:20250811T225918Z
LAST-MODIFIED:20250812T180555Z
UID:10011944-1755279000-1755282600@fitnessfoodiestl.com
SUMMARY:Lil Yogis Family Night: Soundbath Experience
DESCRIPTION:Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind\, relax\, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We’ll start with a gentle introduction to sound healing\, followed by a soothing sound bath with crystal singing bowls\, gongs\, and chimes. The vibrations and tones will help release stress\, promote relaxation\, and enhance well-being for both kids and adults. \nWhat to Expect: \n-A family-friendly environment \n-Interactive sound activities for kids \n-A restorative sound bath for all ages \n-Time to connect with other families \n  \nWhat to Bring: Yoga mats\, blankets\, and pillows for comfort. \nKids can bring their favorite stuffed animals! Perfect for families looking to relax and spend quality time together. No experience needed—just come and enjoy! \nInvestment: $20 Member | $30 Non-Member (includes admission for one adult/child duo)
URL:https://fitnessfoodiestl.com/event/lil-yogis-family-night-soundbath-experience-2/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-12-140011.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T090000
DTEND;TZID=America/Chicago:20250816T100000
DTSTAMP:20260604T111856
CREATED:20250630T151835Z
LAST-MODIFIED:20250630T151835Z
UID:10011526-1755334800-1755338400@fitnessfoodiestl.com
SUMMARY:Stroller Strides at Chicken N Pickle
DESCRIPTION:‼️ We have Saturday classes every first and third Saturday of the month and we get to do them at Chicken N Pickle – St. Charles! ???? We’re so excited to have class at this amazing space! \nEvery other month\, we’ll have a family class like the one shown here. A significant other\, sister\, mother\, or any other family member can join you for free on those days. The majority of classes will be for mamas and their kiddos to start of the weekend off right with a judgement free and supportive workout\, mom talk\, and solidarity through the less fun moments of mothering a toddler ???? \nCome for the workout at 9\, come hang out while the kids play at 10\, or (our recommendation) come for both! Your first class is always free!
URL:https://fitnessfoodiestl.com/event/stroller-strides-at-chicken-n-pickle-2/2025-08-16/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T100000
DTEND;TZID=America/Chicago:20250816T120000
DTSTAMP:20260604T111856
CREATED:20250811T232406Z
LAST-MODIFIED:20250811T232406Z
UID:10011946-1755338400-1755345600@fitnessfoodiestl.com
SUMMARY:Bike Rodeo: Ages 4-12
DESCRIPTION:Presented by TrailNet with the support of Great Rivers Greenway\, U City Library is hosting a Bike Rodeo! A Bike Rodeo brings fun and excitement to kids learning correct bike safety\, rules\, and skills. Bikers ages 4-12 will ride through a customized combination of “stations” covering bicycle rules of the road\, helmet fittings\, bike safety checks\, and active learning exercises meant to teach kids specific bicycle handling skills.\n\n\n\nKids must have an adult present to participate.\nAges 4-12\nKingsland Parking Lot across from the Library.
URL:https://fitnessfoodiestl.com/event/bike-rodeo-ages-4-12/
LOCATION:University City Public Library\, 6701 Delmar Blvd\, University City\, MO\, 63130\, United States
CATEGORIES:Cycle,Family/Kids,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T150000
DTEND;TZID=America/Chicago:20250816T163000
DTSTAMP:20260604T111856
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009679-1755356400-1755361800@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-08-16/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T090000
DTEND;TZID=America/Chicago:20250817T100000
DTSTAMP:20260604T111856
CREATED:20250617T044347Z
LAST-MODIFIED:20250708T181817Z
UID:10011431-1755421200-1755424800@fitnessfoodiestl.com
SUMMARY:Family Bike Ride & Obstacle Course @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park-3/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T110000
DTEND;TZID=America/Chicago:20250817T120000
DTSTAMP:20260604T111856
CREATED:20250811T235621Z
LAST-MODIFIED:20250811T235633Z
UID:10011953-1755428400-1755432000@fitnessfoodiestl.com
SUMMARY:Yoga For Kids: Ages 2-6
DESCRIPTION:Stuffy toys > Stuffy noses \nIs it a lion\, a tiger\, or a bear? No matter the type of stuffy you tote\, it’s welcome on your mat with you at this fun-filled pop up! \n???? Sunday\, August 17th at 11:00am \nLittle OMies ages 2-6 (along with a trusted grown-up and their favorite stuffy) will join Lauren as she guides you through yoga poses\, games\, and more. \nDrop in is $24 for both you and your mini – the stuffy gets in for free. ???? \nPre-registration is required. Need a quick rundown on how to add your little OMie(s) to your Moonbird Yoga app? Scroll through to find our how-to reel. \nSign up online by clicking the link or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/yoga-fort-kids-ages-2-6/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T144500
DTEND;TZID=America/Chicago:20250817T153000
DTSTAMP:20260604T111856
CREATED:20250609T142908Z
LAST-MODIFIED:20250609T142908Z
UID:10009716-1755441900-1755444600@fitnessfoodiestl.com
SUMMARY:Family Yoga
DESCRIPTION:This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet others! What we discover on our mats\, we utilize to bring balance\, connection\, and peace to our lives! Family Yoga is designed to create a shared experience for those we consider family!  This practice develops physical\, mental and emotional health.
URL:https://fitnessfoodiestl.com/event/family-yoga/2025-08-17/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250817T144500
DTEND;TZID=America/Chicago:20250817T153000
DTSTAMP:20260604T111856
CREATED:20250811T234725Z
LAST-MODIFIED:20250812T174755Z
UID:10011949-1755441900-1755444600@fitnessfoodiestl.com
SUMMARY:Family Yoga
DESCRIPTION:This is a beginner class designed to introduce your entire family or special people in your life to yoga!! A fun way to connect with our loved ones and meet others! What we discover on our mats\, we utilize to bring balance\, connection\, and peace to our lives! Family Yoga is designed to create a shared experience for those we consider family!  This practice develops physical\, mental and emotional health.
URL:https://fitnessfoodiestl.com/event/family-yoga-3/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/Captura-de-pantalla-2025-07-15-130327.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250819T180000
DTEND;TZID=America/Chicago:20250819T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001321-1755626400-1755630000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-08-19/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250820T180000
DTEND;TZID=America/Chicago:20250820T190000
DTSTAMP:20260604T111856
CREATED:20250617T200725Z
LAST-MODIFIED:20250617T200725Z
UID:10011473-1755712800-1755716400@fitnessfoodiestl.com
SUMMARY:Yoga for Kids
DESCRIPTION:‼️ATTN: parents‼️ \nSelect Wild Wednesdays are about to get even wilder ⬇️ \nNo sitter? No problem! While you get wild at one of our 6:00pm Wednesday classes\, your kiddo(s) can attend a fun and funky-fresh class of their own! For ages 5 – 12. \nClass themes + details will be posted to socials weekly ???? so peep here first. \n???????? Happening on select Wednesdays at 6:00pm:\nJune 11\, July 9\, July 16\, August 20 \n$10 drop-in. Pre-registration is required. Sign up online by clicking the link in our bio or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.
URL:https://fitnessfoodiestl.com/event/yoga-for-kids/2025-08-20/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250826T180000
DTEND;TZID=America/Chicago:20250826T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001322-1756231200-1756234800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-08-26/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250828T173000
DTEND;TZID=America/Chicago:20250828T183000
DTSTAMP:20260604T111856
CREATED:20250825T123749Z
LAST-MODIFIED:20250826T024910Z
UID:10012049-1756402200-1756405800@fitnessfoodiestl.com
SUMMARY:FREE Music in Motion Summer Series - Music\, Family Yoga & Art
DESCRIPTION:Mark your calendars — Music in Motion is coming back this summer to the Rockwell Beer Garden Farmers Market! \nWe’re teaming up with two amazing small businesses (and friends) Playful Poses and Macklind Make and Play\, for a magical blend of music\, movement\, and creative fun. \nJoin us for three unforgettable events where little ones can explore live music\, family yoga\, art\, and sensory play — all in one joyful experience all while shopping the Rockwell Beer Garden farmers market!
URL:https://fitnessfoodiestl.com/event/free-music-in-motion-summer-series-music-family-yoga-art/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Dance,Family/Kids,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-07-22-073139.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T093000
DTEND;TZID=America/Chicago:20250902T103000
DTSTAMP:20260604T111856
CREATED:20250818T213324Z
LAST-MODIFIED:20250818T213347Z
UID:10012009-1756805400-1756809000@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-6/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250902T180000
DTEND;TZID=America/Chicago:20250902T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001323-1756836000-1756839600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-09-02/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T090000
DTEND;TZID=America/Chicago:20250907T120000
DTSTAMP:20260604T111856
CREATED:20250902T043157Z
LAST-MODIFIED:20250902T181305Z
UID:10012202-1757235600-1757246400@fitnessfoodiestl.com
SUMMARY:FREE Fit4Mom Workout + Birthday Bash at Frankie Martins Garden
DESCRIPTION:FIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength\, motherhood\, and community at our 1-year Birthday Bash! \nDate: Sunday\, September 7th \nLocation: Frankie Martin’s Garden \nTime: 9-12. \n9-9:15: Goodie bags and raffles distributed. 9:15-10: Free class to check out all of our different offerings. 10-12 Free play date and hangout. Food trucks on site. \nWhat to Expect: \nFree stroller workout — Family-friendly activities & games — Treats & Refreshments — Raffles + Prizes — Local Vendor Pop-ups — A celebration of the amazing moms who make this village so special! \nWhether you’re a longtime member or new to FIT4MOM\, we’d love to see you there. Bring a friend\, your little ones\, and your energy—let’s party FIT4MOM style! Click the link above to register for this FREE event! \n\n\n\nFIT4MOM St. Charles is Turning ONE! Come celebrate a year of strength\, motherhood\, and community at our 1-year Birthday Bash!
URL:https://fitnessfoodiestl.com/event/free-fit4mom-workout-birthday-bash-at-frankie-martins-garden/
LOCATION:Frankie Martin’s Garden\, 5372 Saint Charles Street\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250909T180000
DTEND;TZID=America/Chicago:20250909T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001324-1757440800-1757444400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-09-09/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T100000
DTEND;TZID=America/Chicago:20250913T110000
DTSTAMP:20260604T111856
CREATED:20250903T124611Z
LAST-MODIFIED:20250909T033508Z
UID:10012213-1757757600-1757761200@fitnessfoodiestl.com
SUMMARY:Family Fitness Glow Party Pop-Up!
DESCRIPTION:Join us for the Family Glowdown! ✨???? A neon-fueled workout party where parents and kids shine\, sweat\, and have fun together! \n-Saturday\, September 13\, 2025\n-10am -11am\n-Preregister by September 11\, 2025 to secure your spot\n-$5 CASH ONLY! \nRegistration can be dropped off Ultimate Fitness Plus front desk. 425 S Lincoln Dr\, Troy\, MO 63379 \nIf you have any questions please contact\, Cathy Cody\, Tara Yates Lindsay Davis or Ultimate Fitness Plus
URL:https://fitnessfoodiestl.com/event/family-glow-party-pop-up/
LOCATION:Ultimate Fitness Plus\, 425 S Lincoln Dr\, Troy\, MO\, 63379\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T140000
DTEND;TZID=America/Chicago:20250913T150000
DTSTAMP:20260604T111856
CREATED:20250902T130359Z
LAST-MODIFIED:20250902T130359Z
UID:10012209-1757772000-1757775600@fitnessfoodiestl.com
SUMMARY:Just for Kids: Yoga for Besties Ages 6-11
DESCRIPTION:Nama’Play with my friends! \nBringing a bestie is optional and not required – we’ll help you make a new one in class!\nBecome BFF’s with Lauren as she guides our little OMies ages 6-11 through yoga games\, partner poses\, fun breathwork\, and more. \n???? Saturday\, September 13 at 2:00pm\nDrop in is $24. Pre-registration is required.
URL:https://fitnessfoodiestl.com/event/just-for-kids-yoga-for-besties-ages-6-11/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250913T160000
DTEND;TZID=America/Chicago:20250913T170000
DTSTAMP:20260604T111856
CREATED:20250902T125728Z
LAST-MODIFIED:20250903T125123Z
UID:10012208-1757779200-1757782800@fitnessfoodiestl.com
SUMMARY:Family Puppy Yoga: Donation Class
DESCRIPTION:????Are you down\, dog????? \nBark and run\, don’t woof and walk – to sign up for this tail-waggin’ good time. This FREE PUP-UP event is a beginner-level practice for yogis of all ages\, kids and adults – and all donations go directly to Gateway Pet Guardians @gatewaypets. \nSupport a local shelter while practicing your puppy pose…with PUPPIES! Puppy kisses are optional\, but highly unavoidable. \n???? Saturday\, September13 at 4:00pm \nA $25 donation minimum per person will be collected to support this local organization. Pay us via Venmo at any time\, or pay with cash or check on day of class. ???? Adoptions are available! Drool through…er\, wait\, scroll through to see some of the furry friends you can adopt into your pack. \nSign up online by clicking the link in our bio or by downloading the Moonbird app on your phone and choosing the O’Fallon location!
URL:https://fitnessfoodiestl.com/event/family-puppy-yoga-donation-class-2/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T100000
DTEND;TZID=America/Chicago:20250914T110000
DTSTAMP:20260604T111856
CREATED:20250617T044519Z
LAST-MODIFIED:20250617T044932Z
UID:10011432-1757844000-1757847600@fitnessfoodiestl.com
SUMMARY:Family Bike Ride @ Forest Park
DESCRIPTION:Cruise the Park – A monthly bike ride and family friendly obstacle course in Forest Park\n\n\n\n\n\n\n\n\n\n\n\n\n\nHosted with Vanimal\n\n\n\n\n\n\nBig Muddy Adventures is teaming up with our friends at Vanimal for a series of fun\, family-friendly mornings on wheels—and we’d love for you to join us! \nWe’ll roll out from the Boathouse parking lot in the morning for a super chill lap around the park. All paces welcome—whether you’re towing a trailer\, riding a tagalong\, or your kid is cruising on their own wheels\, this is a no-stress ride meant to just enjoy the morning together. \nThe rides leave right at the start time (9 or 10am) so plan to arrive early! \nAfter the Ride:\nStick around for some bonus fun! Our partners will be setting up the Vanimal Obstacle Course and providing balance bikes for the little riders to play and explore. \n\nBalance bikes are sized for ages 18 months to 6 years\nThis is a safe\, interactive play space for toddlers and early riders\nHelmets are required for all participants\n\nThis event is free and open to all\, and it’s perfect for families looking to get moving and connect with other outdoor-loving folks. We’ll be hosting these rides once a month all season long! \nDate and time:\nMay 18 at 10am\nJune 22 at 10am\nJuly 13 at 9am\nAugust 17 at 9am\nSeptember 14 at 10am\nOctober 26 at 10am
URL:https://fitnessfoodiestl.com/event/family-bike-ride-forest-park-4/
LOCATION:The Boathouse\, 6101 Government Dr\, St. Louis\, 63110\, United States
CATEGORIES:Family/Kids,FREE,Outdoor,Sports,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250915T180000
DTEND;TZID=America/Chicago:20250915T190000
DTSTAMP:20260604T111856
CREATED:20250908T161108Z
LAST-MODIFIED:20250908T161108Z
UID:10012240-1757959200-1757962800@fitnessfoodiestl.com
SUMMARY:Young Yogis Class
DESCRIPTION:This month our Young Yogis will dive Into oceans of fun!  Join Andrea for this 45-minute beginner yoga class for children ages 8~13. Our class is focused on yoga and mindfulness to improve both physical and mental health. Yoga improves balance\, strength\, endurance\, and mindfulness. Children 5-7 years old are welcome to join when accompanied by an adult.
URL:https://fitnessfoodiestl.com/event/young-yogis-class-5/2025-09-15/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-yankrukov-8613320-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250916T180000
DTEND;TZID=America/Chicago:20250916T190000
DTSTAMP:20260604T111856
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001325-1758045600-1758049200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-09-16/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250918T100000
DTEND;TZID=America/Chicago:20250918T110000
DTSTAMP:20260604T111856
CREATED:20250908T174649Z
LAST-MODIFIED:20250908T174649Z
UID:10012243-1758189600-1758193200@fitnessfoodiestl.com
SUMMARY:New Momma Meet Up: Hiking
DESCRIPTION:Hey new moms\, ready to get outside and connect? Join other moms for a refreshing guided hike along stroller-friendly trails. Each session offers a chance to enjoy the outdoors\, share stories\, find support\, and celebrate the ups and downs of motherhood — all with your little one by your side. Suggested for moms with children ages 0 to 2. This course is led by Community Ed Instructor and fellow mom of two\, Aimee Gao. Location will be announced and will take place in the Ballwin area. \nSession 1: Thursday\, September 18 | 10-11 a.m.\nSession 2: Thursday\, October 2 | 10-11 a.m. \nSession 3: Thursday\, October 9 | 10-11 a.m.\nSession 4: Thursday\, October 23 | 10-11 a.m. \nAll ages | $9 per momma | Locations TBD
URL:https://fitnessfoodiestl.com/event/new-momma-meet-up-hiking/2025-09-18/
LOCATION:MO
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250919T173000
DTEND;TZID=America/Chicago:20250919T183000
DTSTAMP:20260604T111856
CREATED:20250910T024040Z
LAST-MODIFIED:20250915T223314Z
UID:10012295-1758303000-1758306600@fitnessfoodiestl.com
SUMMARY:Lil Yogis Family Night: Soundbath Experience
DESCRIPTION:Join us for a special Lil Yogis Soundbath as part of our Friday Night Family Wellness series! This event is designed for families to unwind\, relax\, and connect through the healing power of sound. Bring your little ones and enjoy a calming sound bath together. We’ll start with a gentle introduction to sound healing\, followed by a soothing sound bath with crystal singing bowls\, gongs\, and chimes. The vibrations and tones will help release stress\, promote relaxation\, and enhance well-being for both kids and adults. \nWhat to Expect: \n-A family-friendly environment \n-Interactive sound activities for kids \n-A restorative sound bath for all ages \n-Time to connect with other families \n  \nWhat to Bring: Yoga mats\, blankets\, and pillows for comfort. \nKids can bring their favorite stuffed animals! Perfect for families looking to relax and spend quality time together. No experience needed—just come and enjoy! \nInvestment: $20 Member | $30 Non-Member (includes admission for one adult/child duo)
URL:https://fitnessfoodiestl.com/event/lil-yogis-family-night-soundbath-experience-3/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-12-140011.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250920T083000
DTEND;TZID=America/Chicago:20250920T104500
DTSTAMP:20260604T111856
CREATED:20250915T141334Z
LAST-MODIFIED:20250915T224651Z
UID:10012303-1758357000-1758365100@fitnessfoodiestl.com
SUMMARY:Pedal for the Cause: Kids Challenge
DESCRIPTION:Kids ages 3-13 can help create a world without cancer too! Kids choose from a variety of shift times to ride as many loops as possible on our safe\, closed course. \nRegister now and enjoy the ride plus food\, entertainment and family-friendly activities all morning at the Family Arena. \nThe $35 registration fee gets riders a Kids Challenge t-shirt and goodie bag\, a personal fundraising webpage and access to all the fun and games of the Discovery Zone! Register multiple kids and receive a $5 discount per child.
URL:https://fitnessfoodiestl.com/event/kids-challenge-for-a-cause/
LOCATION:The Family Arena\, St. Charles\, 2002 Arena Pkwy\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Cycle,Family/Kids,Fitness General,Outdoor
END:VEVENT
END:VCALENDAR