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DTSTART;TZID=America/Chicago:20260314T113000
DTEND;TZID=America/Chicago:20260314T123000
DTSTAMP:20260603T215811
CREATED:20260226T233001Z
LAST-MODIFIED:20260226T233057Z
UID:10016646-1773487800-1773491400@fitnessfoodiestl.com
SUMMARY:Kick into Spring with FREE Martial Arts for Kids
DESCRIPTION:Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids! \n\n\n\n\nKick into Spring with Free Martial Arts for Kids at Lyndell Institute! \nFREE EVENT FOR THE COMMUNITY! \nJoin us for an exciting and empowering start to the Spring season! We’re offering a FREE martial arts class for kids of all ages and skill levels. This fun-filled event is a perfect way for your child to explore the world of martial arts\, build confidence\, improve focus\, and stay active while having a blast! \nDetails: \nDate: Saturday\, March 14 \nTime: 11:30am -12:45pm\nLyndell Institute of Tae Kwon Do (515 Huber Park Court\, Weldon Spring\, MO) \nWhat to Expect:\nA beginner-friendly martial arts session led by professional instructors.\nEngaging activities that promote discipline\, respect\, and teamwork.\nAn introduction to self-defense techniques in a safe and fun environment.\nA chance to meet new friends and start the spring season with positive energy! \nSpaces are limited! Don’t miss out—reserve your spot today\, have some FUN\, and kick off Spring with energy\, excitement\, and empowerment! \nLet’s make this Spring the season of strength\, confidence\, and growth for your kids. See you there!
URL:https://fitnessfoodiestl.com/event/kick-into-spring-with-free-martial-arts-for-kids-2/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Family/Kids,FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260315T133000
DTEND;TZID=America/Chicago:20260315T143000
DTSTAMP:20260603T215811
CREATED:20260220T161614Z
LAST-MODIFIED:20260220T161614Z
UID:10016347-1773581400-1773585000@fitnessfoodiestl.com
SUMMARY:YOUTH Aerial Beginner: Silks Sampler (8-13 yo)
DESCRIPTION:This beginner workshop is designed to give kids ages 8-13 an aerial experience in a fun\, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like standing on silks in a block\, climbing\, shapes in a knot\, and getting upside down!
URL:https://fitnessfoodiestl.com/event/youth-aerial-beginner-silks-sampler-8-13-yo-2/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Family/Kids,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-112511-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T180000
DTEND;TZID=America/Chicago:20260317T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015849-1773770400-1773774000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-17/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T093000
DTEND;TZID=America/Chicago:20260318T103000
DTSTAMP:20260603T215811
CREATED:20260310T034916Z
LAST-MODIFIED:20260310T172114Z
UID:10016774-1773826200-1773829800@fitnessfoodiestl.com
SUMMARY:Lucky Mama Move & Mingle
DESCRIPTION:Lucky Mama Move & Mingle ✨☘️️ Your dream St. Pats workout! \nHosted in Wentzville\, MO at the regular Mommy Movement class location (indoors so we can avoid any cool or rainy weather & stay comfy inside!).  Bring your littles and lets get moving! \nClass starts at 9:30am! MUST register\, link in bio 💕 \nWe hope to see you there for a day full of movement & community! – Heather 🫶
URL:https://fitnessfoodiestl.com/event/lucky-mama-move-mingle/
LOCATION:Angie’s Studio\, 300 E Pearce Blvd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Family/Kids,Indoor,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-10-102358.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T170000
DTEND;TZID=America/Chicago:20260319T180000
DTSTAMP:20260603T215811
CREATED:20260319T235159Z
LAST-MODIFIED:20260319T235246Z
UID:10016850-1773939600-1773943200@fitnessfoodiestl.com
SUMMARY:Hula Hoop Core Strength @ Tiemeyer Park
DESCRIPTION:🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger\, healthier you! Hula Hoop Workout: \n✅ Strengthens core & obliques \n✅ Improves balance & coordination \n✅ Burns 150+ calories/30 mins \n✅ FUN for all ages! \n👨‍👩‍👧‍👦 Bring the whole family! \n  \n📍 Thursdays • 5:00 PM \n• Tiemeyer Park\n\nLet’s spin together! 🎉
URL:https://fitnessfoodiestl.com/event/hula-hoop-core-strength/2026-03-19/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
CATEGORIES:Dance,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T100000
DTEND;TZID=America/Chicago:20260321T110000
DTSTAMP:20260603T215811
CREATED:20260306T165816Z
LAST-MODIFIED:20260306T165816Z
UID:10016756-1774087200-1774090800@fitnessfoodiestl.com
SUMMARY:Mom walk + Playdate
DESCRIPTION:🏃🏼‍♀️Mar 21 | Mom Walk + Playdate \nInvite a mom friend and come find your village! \n 
URL:https://fitnessfoodiestl.com/event/mom-walk-playdate/
LOCATION:Queeny Park\, 1675 S Mason Rd\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T113000
DTEND;TZID=America/Chicago:20260321T123000
DTSTAMP:20260603T215811
CREATED:20251227T131021Z
LAST-MODIFIED:20251227T131021Z
UID:10015228-1774092600-1774096200@fitnessfoodiestl.com
SUMMARY:Kick into Spring with FREE Martial Arts for Kids
DESCRIPTION:Come join us at Lyndell Institute to kick into Spring with a FREE Martial Arts class for kids!\n\n\n\nKick into Spring with Free Martial Arts for Kids at Lyndell Institute! \nFREE EVENT FOR THE COMMUNITY! \nJoin us for an exciting and empowering start to the Spring season! We’re offering a FREE martial arts class for kids of all ages and skill levels. This fun-filled event is a perfect way for your child to explore the world of martial arts\, build confidence\, improve focus\, and stay active while having a blast! \nDetails: \nDate: Saturday\, March 21 \nTime: 11:30am -12:45pm\nLyndell Institute of Tae Kwon Do (515 Huber Park Court\, Weldon Spring\, MO) \nWhat to Expect:\nA beginner-friendly martial arts session led by professional instructors.\nEngaging activities that promote discipline\, respect\, and teamwork.\nAn introduction to self-defense techniques in a safe and fun environment.\nA chance to meet new friends and start the spring season with positive energy! \nSpaces are limited! Don’t miss out—reserve your spot today\, have some FUN\, and kick off Spring with energy\, excitement\, and empowerment! \nLet’s make this Spring the season of strength\, confidence\, and growth for your kids. See you there!
URL:https://fitnessfoodiestl.com/event/kick-into-spring-with-free-martial-arts-for-kids/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T100000
DTEND;TZID=America/Chicago:20260322T110000
DTSTAMP:20260603T215811
CREATED:20260227T161858Z
LAST-MODIFIED:20260317T044119Z
UID:10016664-1774173600-1774177200@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly’s Dream Rabbit Rescue
DESCRIPTION:Hop into relaxation with Bunny Yoga at Dolly’s Dream March 22—stretch\, play\, and cuddle cute bunnies!✌️♥️\n\n\nBunny Yoga~\nJoin us on Sun\, March 22 @ 10:00 at Dolly’s Dream Rabbit Rescue St Charles for a relaxing and fun Bunny Yoga session! Stretch\, breathe\, and hang out with adorable bunnies in a cozy\, friendly atmosphere. Perfect for animal lovers and yoga enthusiasts alike. Don’t miss this unique chance to connect with cute rabbits while getting your zen on! \n*yoga mats are available to rent fo $2 (cash or Venmo) 🐰 ✌️
URL:https://fitnessfoodiestl.com/event/bunny-yoga-sun-march-22-1000-at-dollys-dream-rabbit-rescue-st-charles/
LOCATION:Dolly’s Dream Store Rabbit Rescue\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/ede6c40fcb9773d470fc4ba616264ea7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260322T133000
DTEND;TZID=America/Chicago:20260322T143000
DTSTAMP:20260603T215811
CREATED:20260220T161939Z
LAST-MODIFIED:20260220T161939Z
UID:10016348-1774186200-1774189800@fitnessfoodiestl.com
SUMMARY:KIDS Silks Sampler (ages 5-8)
DESCRIPTION:This beginner workshop is designed to give kids ages 5-8 an aerial experience in a fun\, safe environment that supports curiosity and encourages confidence! Students will use interactive games and activities that introduce bodies and minds to the building blocks they will need to progress in aerial arts. We will work on foundational skills like standing on silks in a block\, climbing\, shapes in a knot\, and getting upside down!
URL:https://fitnessfoodiestl.com/event/kids-silks-sampler-ages-5-8-2/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Family/Kids,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-112511-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T100000
DTEND;TZID=America/Chicago:20260324T110000
DTSTAMP:20260603T215811
CREATED:20260312T170316Z
LAST-MODIFIED:20260317T044224Z
UID:10016788-1774346400-1774350000@fitnessfoodiestl.com
SUMMARY:FREE Stroller Strides Popup @ Scott A. Lewis Park
DESCRIPTION:Before we officially launch our new location\, we’re having a popup class free and open to all! \n\n\nJoin us for a FREE pop-up class at our new location (starting in April)! \nWe’ll have:\n💪 a mommy & me stroller strides class\n☕ coffee for the moms after class\n🌳 and a playgroup at the playground for the kids \nRegister through the link in our bio or comment/DM “popup” so we can have enough coffee for everyone.
URL:https://fitnessfoodiestl.com/event/free-stroller-strides-popup-scott-a-lewis-park/
LOCATION:Scott A. Lewis Park\, Cottleville\, MO\, 63376\, United States
CATEGORIES:Family/Kids,FREE,Outdoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-17-001949.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T180000
DTEND;TZID=America/Chicago:20260324T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015850-1774375200-1774378800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-24/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T170000
DTEND;TZID=America/Chicago:20260326T180000
DTSTAMP:20260603T215811
CREATED:20260319T235159Z
LAST-MODIFIED:20260319T235246Z
UID:10016851-1774544400-1774548000@fitnessfoodiestl.com
SUMMARY:Hula Hoop Core Strength @ Tiemeyer Park
DESCRIPTION:🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger\, healthier you! Hula Hoop Workout: \n✅ Strengthens core & obliques \n✅ Improves balance & coordination \n✅ Burns 150+ calories/30 mins \n✅ FUN for all ages! \n👨‍👩‍👧‍👦 Bring the whole family! \n  \n📍 Thursdays • 5:00 PM \n• Tiemeyer Park\n\nLet’s spin together! 🎉
URL:https://fitnessfoodiestl.com/event/hula-hoop-core-strength/2026-03-26/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
CATEGORIES:Dance,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T110000
DTEND;TZID=America/Chicago:20260328T120000
DTSTAMP:20260603T215811
CREATED:20260319T203238Z
LAST-MODIFIED:20260324T173227Z
UID:10016803-1774695600-1774699200@fitnessfoodiestl.com
SUMMARY:Mini + Me Yoga: Easter Egg Hunt
DESCRIPTION:Small humans. Tiny hops. Big spring energy. \nWe’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses\, wiggly balance attempts\, tiny yogis doing their very best\, and the occasional rogue downward dog. \n🐰✨Saturday\, March 28 at 11:00am \nThen we take the chaos (read: fun) outside for an Easter egg hunt\, where the real cardio begins. \nTiny warriors. Wobbly tree poses. Eggs hidden like little springtime treasures. \nBring your kiddo(s). Bring a basket. We’ll handle the hopping. \nPre-registration is required.
URL:https://fitnessfoodiestl.com/event/mini-me-yoga-easter-egg-hunt-3/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Family/Kids,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-24-112525.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T150000
DTEND;TZID=America/Chicago:20260328T160000
DTSTAMP:20260603T215811
CREATED:20260319T202718Z
LAST-MODIFIED:20260324T153040Z
UID:10016802-1774710000-1774713600@fitnessfoodiestl.com
SUMMARY:Mini + Me Yoga: Easter Egg Hunt
DESCRIPTION:Small humans. Tiny hops. Big spring energy. \nWe’re rolling out the mats for a Mini + Me class for ages 18 months–6 years and their grownups. Expect animal-themed poses\, wiggly balance attempts\, tiny yogis doing their very best\, and the occasional rogue downward dog. \n✨🐰Saturday\, March 28 at 3:00pm \nThen we take the chaos (read: fun) outside for an Easter egg hunt\, where the real cardio begins. \nTiny warriors. Wobbly tree poses. Eggs hidden like little springtime treasures. \nBring your kiddo(s). Bring a basket. We’ll handle the hopping. \nPre-registration is required.
URL:https://fitnessfoodiestl.com/event/mini-me-yoga-easter-egg-hunt-2/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Family/Kids,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-24-112928.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T180000
DTEND;TZID=America/Chicago:20260331T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015851-1774980000-1774983600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-31/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T170000
DTEND;TZID=America/Chicago:20260402T180000
DTSTAMP:20260603T215811
CREATED:20260319T235159Z
LAST-MODIFIED:20260319T235246Z
UID:10016852-1775149200-1775152800@fitnessfoodiestl.com
SUMMARY:Hula Hoop Core Strength @ Tiemeyer Park
DESCRIPTION:🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger\, healthier you! Hula Hoop Workout: \n✅ Strengthens core & obliques \n✅ Improves balance & coordination \n✅ Burns 150+ calories/30 mins \n✅ FUN for all ages! \n👨‍👩‍👧‍👦 Bring the whole family! \n  \n📍 Thursdays • 5:00 PM \n• Tiemeyer Park\n\nLet’s spin together! 🎉
URL:https://fitnessfoodiestl.com/event/hula-hoop-core-strength/2026-04-02/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
CATEGORIES:Dance,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T090000
DTEND;TZID=America/Chicago:20260404T100000
DTSTAMP:20260603T215811
CREATED:20260330T000707Z
LAST-MODIFIED:20260330T000707Z
UID:10017315-1775293200-1775296800@fitnessfoodiestl.com
SUMMARY:Coffee Walk + Talk
DESCRIPTION:April Coffee and Walk ☕️ \nDate: Saturday April 4\nTime: 9am\nLocation: Teleo Coffee in Kirkwood \nAs always\, please try to arrive a little early if you plan to snag a drink. We will try to start walking as close to 9 as possible. \nCome stroll around Kirkwood\, connect with old friends\, meet some new ones and get in some movement! \nCan’t wait to see you all there 🫶
URL:https://fitnessfoodiestl.com/event/coffee-walk-talk-2/
LOCATION:Teleo Coffee\, 132 W Monroe Ave\, Kirkwood\, 63122\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260603T215811
CREATED:20260330T215045Z
LAST-MODIFIED:20260330T215045Z
UID:10017318-1775433600-1775519999@fitnessfoodiestl.com
SUMMARY:FREE WEEK with FIT4MOM: Stroller Classes & More...
DESCRIPTION:✨ FREE WEEK ✨ \nFor the week of April 6-12\, you can join us for any (or all!) of our classes free! That means 6 chances to see what we’re all about with stroller classes\, a mom-only class\, and even a peek at Run Club. \nPlus\, if you join us on Tuesday\, we’ll be having our grand opening at our new Cottleville location which means giveaways\, specials\, and fun! \nSo what are you waiting for\, mama? Join us through the link in the bio 💛
URL:https://fitnessfoodiestl.com/event/free-week-with-fit4mom-stroller-classes-more/2026-04-06/
LOCATION:Scott A. Lewis Park\, Cottleville\, MO\, 63376\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T180000
DTEND;TZID=America/Chicago:20260407T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015852-1775584800-1775588400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-04-07/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T170000
DTEND;TZID=America/Chicago:20260409T180000
DTSTAMP:20260603T215811
CREATED:20260319T235159Z
LAST-MODIFIED:20260319T235246Z
UID:10016853-1775754000-1775757600@fitnessfoodiestl.com
SUMMARY:Hula Hoop Core Strength @ Tiemeyer Park
DESCRIPTION:🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger\, healthier you! Hula Hoop Workout: \n✅ Strengthens core & obliques \n✅ Improves balance & coordination \n✅ Burns 150+ calories/30 mins \n✅ FUN for all ages! \n👨‍👩‍👧‍👦 Bring the whole family! \n  \n📍 Thursdays • 5:00 PM \n• Tiemeyer Park\n\nLet’s spin together! 🎉
URL:https://fitnessfoodiestl.com/event/hula-hoop-core-strength/2026-04-09/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
CATEGORIES:Dance,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T090000
DTEND;TZID=America/Chicago:20260411T100000
DTSTAMP:20260603T215811
CREATED:20260326T020309Z
LAST-MODIFIED:20260326T020953Z
UID:10017301-1775898000-1775901600@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly’s Dream Rabbit Rescue
DESCRIPTION:Hop into relaxation with Bunny Yoga at Dolly’s Dream Rabbit Rescue\, St Charles April 11 at 9 AM! Part fundraiser & part stretch & snuggle\n\n\nBunny Yoga~ April 11 @ 9:00AM\nCome join us for a super chill Bunny Yoga session at Dolly’s Dream Rabbit Rescue in St Charles! It’s a fun\, relaxing way to stretch and play with adorable bunnies in person. Perfect for all skill levels — just bring your mat and your smile. Don’t miss out on this unique experience to get your zen on surrounded by fuzzy friends! ✌️❤️🐰\n*yoga mat rental $2
URL:https://fitnessfoodiestl.com/event/bunny-yoga-april-11-900am-at-dollys-dream-rabbit-rescue-in-st-charles/
LOCATION:Dolly’s Dream Store\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Family/Kids,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/5133b28dc8c1d580b464c0432429a3e8.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
DTSTAMP:20260603T215811
CREATED:20260330T215045Z
LAST-MODIFIED:20260330T215045Z
UID:10017319-1775980800-1776013200@fitnessfoodiestl.com
SUMMARY:FREE WEEK with FIT4MOM: Stroller Classes & More...
DESCRIPTION:✨ FREE WEEK ✨ \nFor the week of April 6-12\, you can join us for any (or all!) of our classes free! That means 6 chances to see what we’re all about with stroller classes\, a mom-only class\, and even a peek at Run Club. \nPlus\, if you join us on Tuesday\, we’ll be having our grand opening at our new Cottleville location which means giveaways\, specials\, and fun! \nSo what are you waiting for\, mama? Join us through the link in the bio 💛
URL:https://fitnessfoodiestl.com/event/free-week-with-fit4mom-stroller-classes-more/2026-04-12/
LOCATION:Scott A. Lewis Park\, Cottleville\, MO\, 63376\, United States
CATEGORIES:Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T180000
DTEND;TZID=America/Chicago:20260414T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015853-1776189600-1776193200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-04-14/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T100000
DTEND;TZID=America/Chicago:20260415T110000
DTSTAMP:20260603T215811
CREATED:20260409T153404Z
LAST-MODIFIED:20260409T153404Z
UID:10017444-1776247200-1776250800@fitnessfoodiestl.com
SUMMARY:Mom Walk & Park Hang @ Veterans Tribute Park
DESCRIPTION:April is HERE and we have a few fun ways to get out\, breathe\, and connect with local mamas! 💛 \n🛝Mom Walk & Park Hang\n📍 Veterans Tribute Park\n🗓 April 15 • ⏰ 10:00 AM \nTake a morning stroll\, let the kids play\, and enjoy some time to chat and relax with other moms. Stroller-friendly & all ages welcome!
URL:https://fitnessfoodiestl.com/event/mom-walk-park-hang-veterans-tribute-park/
LOCATION:Veterans Tribute Park\, 1031 Kisker Rd\, St. Charles\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T170000
DTEND;TZID=America/Chicago:20260416T180000
DTSTAMP:20260603T215811
CREATED:20260319T235159Z
LAST-MODIFIED:20260319T235246Z
UID:10016854-1776358800-1776362400@fitnessfoodiestl.com
SUMMARY:Hula Hoop Core Strength @ Tiemeyer Park
DESCRIPTION:🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger\, healthier you! Hula Hoop Workout: \n✅ Strengthens core & obliques \n✅ Improves balance & coordination \n✅ Burns 150+ calories/30 mins \n✅ FUN for all ages! \n👨‍👩‍👧‍👦 Bring the whole family! \n  \n📍 Thursdays • 5:00 PM \n• Tiemeyer Park\n\nLet’s spin together! 🎉
URL:https://fitnessfoodiestl.com/event/hula-hoop-core-strength/2026-04-16/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
CATEGORIES:Dance,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T093000
DTEND;TZID=America/Chicago:20260418T103000
DTSTAMP:20260603T215811
CREATED:20260407T172549Z
LAST-MODIFIED:20260413T220313Z
UID:10017443-1776504600-1776508200@fitnessfoodiestl.com
SUMMARY:Mom Walk + Playdate at Faust Park
DESCRIPTION:April is live and we have so much fun planned! We’re excited for warmer weather\, spring adventures\, and lots of chances to hang this month 🌸 \n4/18 Mom Walk + Playdate at Faust Park \nInvite a mom friend and come find your village! \n 
URL:https://fitnessfoodiestl.com/event/mom-walk-playdate-at-faust-park/
LOCATION:Faust Park\, 15025 Faust Pk Dr\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Family/Kids,Outdoor,Walking/Hiking/Running,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T054500
DTEND;TZID=America/Chicago:20260421T063000
DTSTAMP:20260603T215811
CREATED:20260409T153751Z
LAST-MODIFIED:20260409T153751Z
UID:10017445-1776750300-1776753000@fitnessfoodiestl.com
SUMMARY:Sunrise Mom Walk @ Legacy Park
DESCRIPTION:🌅Sunrise Moms Walk\n📍 Legacy Park – Cottleville\n🗓 April 21 • ⏰ 5:45 AM \nStart your day with a peaceful walk\, fresh air\, coffee\, and quiet time with other moms. Fill your cup before you have to pour from it all day! \nBoth walks are about connection\, fresh air\, and a little reset for YOU so please come as you are! 🌿
URL:https://fitnessfoodiestl.com/event/sunrise-mom-walk-legacy-park/
LOCATION:Legacy Park\, 5490 5th St\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Indoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T180000
DTEND;TZID=America/Chicago:20260421T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015854-1776794400-1776798000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-04-21/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T170000
DTEND;TZID=America/Chicago:20260423T180000
DTSTAMP:20260603T215811
CREATED:20260319T235159Z
LAST-MODIFIED:20260319T235246Z
UID:10016855-1776963600-1776967200@fitnessfoodiestl.com
SUMMARY:Hula Hoop Core Strength @ Tiemeyer Park
DESCRIPTION:🌈 HULA HOOP CORE STRENGTH! 🌈✨ Spin to a stronger\, healthier you! Hula Hoop Workout: \n✅ Strengthens core & obliques \n✅ Improves balance & coordination \n✅ Burns 150+ calories/30 mins \n✅ FUN for all ages! \n👨‍👩‍👧‍👦 Bring the whole family! \n  \n📍 Thursdays • 5:00 PM \n• Tiemeyer Park\n\nLet’s spin together! 🎉
URL:https://fitnessfoodiestl.com/event/hula-hoop-core-strength/2026-04-23/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
CATEGORIES:Dance,Family/Kids,Fitness General,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T180000
DTEND;TZID=America/Chicago:20260428T190000
DTSTAMP:20260603T215811
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015696-1777399200-1777402800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-04-28/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
END:VCALENDAR