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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART:20240310T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T083000
DTEND;TZID=America/Chicago:20250222T100000
DTSTAMP:20260605T091726
CREATED:20250217T180258Z
LAST-MODIFIED:20250218T230423Z
UID:10004995-1740213000-1740218400@fitnessfoodiestl.com
SUMMARY:Sumits Yoga Flow + Exclusive Shopping Event
DESCRIPTION:Join us on Saturday\, February 22nd at 8:30am for a fun\, quick\, yoga class\, led by Emily and Melissa\, followed by a private shop at Vuori! We would love for you to come and show us your support and check out the latest clothes from Vuori. Register by scanning the QR code below!  Enjoy an all-levels yoga flow led by Sumits Yoga\, followed by shopping and refreshments! Please bring a yoga mat. \n8:30am – 9:15am: Class / 9:15am – 10:00am: Shopping + refreshments
URL:https://fitnessfoodiestl.com/event/yoga-flow-class-vuori-plaza-frontenac/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T090000
DTEND;TZID=America/Chicago:20250222T120000
DTSTAMP:20260605T091726
CREATED:20250217T182828Z
LAST-MODIFIED:20250218T190034Z
UID:10004996-1740214800-1740225600@fitnessfoodiestl.com
SUMMARY:Galentine's Yoga & More...
DESCRIPTION:Grab your best friends & join us in the studio for a fun morning celebrating our Galentine’s with a vinyasa flow\, tarot card readings\, permanent jewelry with Lalalinks Stl\, refreshments & more!\n\n\n\n\n\n\n\n\n\n\n\nSaturday 2/22 GALENTINE’s at WARRIOR WON! ???? 9am power vinyasa with @strength_and_stability_ followed by some galentines fun! tarot card readings by @integrational_vibrations … permanent jewelry by @lalalinks.stl … shopping with @truebykatie & warrior won wellness! \n 
URL:https://fitnessfoodiestl.com/event/galentines-celebration-vinyasa-yoga/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T093000
DTEND;TZID=America/Chicago:20250222T103000
DTSTAMP:20260605T091726
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006613-1740216600-1740220200@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-02-22/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T110000
DTSTAMP:20260605T091726
CREATED:20250206T225558Z
LAST-MODIFIED:20250206T225558Z
UID:10002073-1740218400-1740222000@fitnessfoodiestl.com
SUMMARY:Good Vibes Yoga Session
DESCRIPTION:Come join us for a morning of yoga and good vibes at Life is Good! We’ll be gathering at Jake’s on Main for a rejuvenating session to start your weekend off right. Whether you’re a seasoned yogi or just starting out\, all are welcome to join in the fun. So grab your mat\, bring a friend\, and let’s flow together in a positive and uplifting atmosphere. Your ticket includes a yoga session & treat from Life is Good. See you there!
URL:https://fitnessfoodiestl.com/event/good-vibes-yoga-session/
LOCATION:Jake’s on Main\, 136 South Main Street\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T110000
DTSTAMP:20260605T091726
CREATED:20250206T225559Z
LAST-MODIFIED:20250317T144626Z
UID:10002074-1740218400-1740222000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \n  \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T150000
DTEND;TZID=America/Chicago:20250222T160000
DTSTAMP:20260605T091726
CREATED:20250206T225559Z
LAST-MODIFIED:20250218T150454Z
UID:10002075-1740236400-1740240000@fitnessfoodiestl.com
SUMMARY:Beginners Pole Class with STL Girl Network
DESCRIPTION:Try something new and take a Pink Lemon Studio pole dance class with us! ?? This class is extremely beginner friendly and so much fun! \nHave questions about what this class experience is like\, what to wear\, etc?   Check it out here: http://pinklemonstudio.com/faqs/ \nONLY 50 TICKETS AVAILABLE. Class is $25 per person. \nMust RSVP here to secure your spot: https://pinklemonstudiopoleclass.rsvpify.com \nPink Lemon Studio asks that you fill out their waiver before class if you plan to attend. You can find that here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=39702&tg=&vt=&lvl=&stype=-8&view=day&trn=2&page=&catid=&prodid=&date=1%2f19%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
URL:https://fitnessfoodiestl.com/event/beginners-pole-class-with-stl-girl-network/
LOCATION:Pink Lemon Studio\, 1708 W Terra Ln\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250223
DTEND;VALUE=DATE:20250224
DTSTAMP:20260605T091726
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003178-1740268800-1740355199@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-23/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T100000
DTEND;TZID=America/Chicago:20250223T110000
DTSTAMP:20260605T091726
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10002076-1740304800-1740308400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-02-23/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T130000
DTEND;TZID=America/Chicago:20250223T140000
DTSTAMP:20260605T091726
CREATED:20250206T225600Z
LAST-MODIFIED:20250206T225600Z
UID:10002077-1740315600-1740319200@fitnessfoodiestl.com
SUMMARY:Puppy Love Yoga @ Third Wheel Brewing
DESCRIPTION:Puppy Love Yoga is back! Join us on Feb 23 from 1-2:30 at Third Wheel Brewing in St Peters for a pawsitively fun yoga session. Unwind\, stretch\, and find your inner zen surrounded by adorable puppies. All levels are welcome\, whether you’re a yoga pro or just starting out. Don’t miss this tail-wagging good time! Grab your mat and get ready to downward dog with some furry friends! We have partnered with Dogs On Duty for our Pupon Love Yoga. As much as we love all the wagging tails\, please do not bring personal dogs to this event .
URL:https://fitnessfoodiestl.com/event/puppy-love-yoga-third-wheel-brewing/
LOCATION:Third Wheel Brewing\, 4008 I-70 North Outer Road\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T143000
DTEND;TZID=America/Chicago:20250223T153000
DTSTAMP:20260605T091726
CREATED:20250206T225613Z
LAST-MODIFIED:20250218T214138Z
UID:10002078-1740321000-1740324600@fitnessfoodiestl.com
SUMMARY:Perimenopause Workshop + Yoga Class
DESCRIPTION:WHEN: February 23rd\, 2:30-3:30pm / 4:pm Option to stay for a free Yin Yoga class following the workshop! HERE: In Studio at Gateway Yoga WHO: Dr. Becky Kaufamn Lynn\, MD\, MBA\, Gyneocology and CEO/Founder of Evora Women’s Health. DETAILS: Are you suffering with endless symptoms of menopause? Are you already in menopause\, but feel like your quality of life is not what it was? Stop suffering silently! Join us for a 1 hour conversation to learn about effective and safe strategies for feeling like yourself again and THRIVING in the last third of your life! \nJust because your family members had one experience of menopause\, doesn’t mean you are destined for the same. Peri-menopause is the phase of life 5-10 years prior to stopping your cycle. Learn how to support your body NOW! Even if you are well into menopause\, there are ways to support your body to protect bone density\, heart and metabolic health. \nAll genders welcome to support the females in their lives.
URL:https://fitnessfoodiestl.com/event/perimenopause-workshop-yoga-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250224
DTEND;VALUE=DATE:20250225
DTSTAMP:20260605T091726
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003179-1740355200-1740441599@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-24/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T100000
DTEND;TZID=America/Chicago:20250224T110000
DTSTAMP:20260605T091726
CREATED:20250206T225615Z
LAST-MODIFIED:20250206T225615Z
UID:10002080-1740391200-1740394800@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Natural Bridge Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-natural-bridge-branch/
LOCATION:St. Louis County Library\, Natural Bridge Branch\, 7606 Natural Bridge Rd.\, St. Louis\, MO\, 63121\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T180000
DTEND;TZID=America/Chicago:20250224T190000
DTSTAMP:20260605T091726
CREATED:20250206T225614Z
LAST-MODIFIED:20250317T144229Z
UID:10002079-1740420000-1740423600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-27/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250225
DTEND;VALUE=DATE:20250226
DTSTAMP:20260605T091726
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003180-1740441600-1740527999@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-25/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T093000
DTEND;TZID=America/Chicago:20250225T103000
DTSTAMP:20260605T091726
CREATED:20250206T225615Z
LAST-MODIFIED:20250218T214446Z
UID:10002081-1740475800-1740479400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-2/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T171500
DTEND;TZID=America/Chicago:20250225T180000
DTSTAMP:20260605T091726
CREATED:20250206T225629Z
LAST-MODIFIED:20250218T214646Z
UID:10002085-1740503700-1740506400@fitnessfoodiestl.com
SUMMARY:Pop Up BUTI Yoga
DESCRIPTION:Starting 2025\, every last Tuesday of the month\, in place of Power Yoga @5:15pm… Pop Up BUTI Yoga w/Tiffanie B!
URL:https://fitnessfoodiestl.com/event/pop-up-buti-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260605T091726
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006874-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-02-25/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260605T091726
CREATED:20250128T224451Z
LAST-MODIFIED:20250219T042011Z
UID:10006615-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC’s Instagram for upates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. Tuesday outdoor location = Francis Park
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11/2025-02-25/
LOCATION:Hope United Church of Christ\, 6273 Eichelberger St.\, St Louis\, MO\, 63109\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260605T091726
CREATED:20250206T225616Z
LAST-MODIFIED:20250210T175042Z
UID:10002082-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-3/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/thought-catalog-lNy5RIiGQ1s-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260605T091726
CREATED:20250206T225628Z
LAST-MODIFIED:20250218T192213Z
UID:10002083-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Vinyasa Flow Yoga @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-flow-yoga-move-with-fuhrgi/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260605T091726
CREATED:20250206T225629Z
LAST-MODIFIED:20250218T214825Z
UID:10002084-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260605T091726
CREATED:20250206T225630Z
LAST-MODIFIED:20250206T225630Z
UID:10002086-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-4/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T181500
DTEND;TZID=America/Chicago:20250225T191500
DTSTAMP:20260605T091726
CREATED:20250211T185702Z
LAST-MODIFIED:20250211T185702Z
UID:10002660-1740507300-1740510900@fitnessfoodiestl.com
SUMMARY:FREE Black History Month Ride & Flow
DESCRIPTION:Join Derrick Walker and Andrea Cox for their 3rd Ride & Flow on February 25th\, Celebrating Black History Month with powerful energy and movement! ????????✨ This special session will feature 30 minutes of high-energy cycling\, followed by 30 minutes of soulful flow. We’re honoring the legacy\, strength\, and culture of Black history through music and movement. Don’t miss out—let’s ride\, flow\, and celebrate together!
URL:https://fitnessfoodiestl.com/event/free-black-history-month-ride-flow/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle,FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T190000
DTEND;TZID=America/Chicago:20250225T200000
DTSTAMP:20260605T091726
CREATED:20250206T225644Z
LAST-MODIFIED:20250206T225644Z
UID:10002087-1740510000-1740513600@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. Every Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! No dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. Entrance fee is $10\, First class is $5 for first-time visitors. * Cash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-2/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250226
DTEND;VALUE=DATE:20250227
DTSTAMP:20260605T091726
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003181-1740528000-1740614399@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-26/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T140000
DTEND;TZID=America/Chicago:20250226T150000
DTSTAMP:20260605T091726
CREATED:20250206T225645Z
LAST-MODIFIED:20250206T225645Z
UID:10002089-1740578400-1740582000@fitnessfoodiestl.com
SUMMARY:FREE Fit Aware Wellness Workshop
DESCRIPTION:During the FIT AGILE AWARE & WELLNESS EXPO vendors & providers will be providing services of massages\, mental health\, reiki\, tuning forks\, aroma therapy\, rc car races\, natural forms of healing\, art\, books\, finances\, entrepreneurship\, networking\, & more. 2:00pm -Intro to JW Global & Acknowledgement of Sponsors & Services ??2:15pm Soundbath & Guided Meditation by. @hudson_consulting_group ??2:45pm Wellness Practice Series with @hudson_consulting_group “What’s Your Purpose for 2025” 3:00pm Special Guest Host @queen_mocha_latte_ 3:10pm Fitness/Dance demo by @mzmelfitdiva ??3:30pm Survival IQ (Self-Defense)/Environmental ??4:00pm Raffle for Dell Optiplex 7060 PC with monitor\, mouse\, & keyboard sponsored by Open Source IT ??
URL:https://fitnessfoodiestl.com/event/free-fit-aware-wellness-workshop/
LOCATION:The Heights\, 8001 Dale Ave\, Richmond Heights\, MO\, 63117\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T180000
DTEND;TZID=America/Chicago:20250226T190000
DTSTAMP:20260605T091726
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10002088-1740592800-1740596400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-02-26/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250227
DTEND;VALUE=DATE:20250228
DTSTAMP:20260605T091726
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003182-1740614400-1740700799@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-27/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T140000
DTEND;TZID=America/Chicago:20250227T150000
DTSTAMP:20260605T091726
CREATED:20250206T225646Z
LAST-MODIFIED:20250219T165723Z
UID:10002090-1740664800-1740668400@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Grant's View Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-grants-view-branch/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250301
DTSTAMP:20260605T091726
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003183-1740700800-1740787199@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-28/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
END:VCALENDAR