BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250224
DTEND;VALUE=DATE:20250225
DTSTAMP:20260604T222410
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003179-1740355200-1740441599@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-24/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T100000
DTEND;TZID=America/Chicago:20250224T110000
DTSTAMP:20260604T222410
CREATED:20250206T225615Z
LAST-MODIFIED:20250206T225615Z
UID:10002080-1740391200-1740394800@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Natural Bridge Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-natural-bridge-branch/
LOCATION:St. Louis County Library\, Natural Bridge Branch\, 7606 Natural Bridge Rd.\, St. Louis\, MO\, 63121\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T180000
DTEND;TZID=America/Chicago:20250224T190000
DTSTAMP:20260604T222410
CREATED:20250206T225614Z
LAST-MODIFIED:20250317T144229Z
UID:10002079-1740420000-1740423600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-27/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250225
DTEND;VALUE=DATE:20250226
DTSTAMP:20260604T222410
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003180-1740441600-1740527999@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-25/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T093000
DTEND;TZID=America/Chicago:20250225T103000
DTSTAMP:20260604T222410
CREATED:20250206T225615Z
LAST-MODIFIED:20250218T214446Z
UID:10002081-1740475800-1740479400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-2/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T171500
DTEND;TZID=America/Chicago:20250225T180000
DTSTAMP:20260604T222410
CREATED:20250206T225629Z
LAST-MODIFIED:20250218T214646Z
UID:10002085-1740503700-1740506400@fitnessfoodiestl.com
SUMMARY:Pop Up BUTI Yoga
DESCRIPTION:Starting 2025\, every last Tuesday of the month\, in place of Power Yoga @5:15pm… Pop Up BUTI Yoga w/Tiffanie B!
URL:https://fitnessfoodiestl.com/event/pop-up-buti-yoga/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T222410
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006874-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-02-25/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T222410
CREATED:20250128T224451Z
LAST-MODIFIED:20250219T042011Z
UID:10006615-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC’s Instagram for upates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. Tuesday outdoor location = Francis Park
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11/2025-02-25/
LOCATION:Hope United Church of Christ\, 6273 Eichelberger St.\, St Louis\, MO\, 63109\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T222410
CREATED:20250206T225616Z
LAST-MODIFIED:20250210T175042Z
UID:10002082-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-3/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/thought-catalog-lNy5RIiGQ1s-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T222410
CREATED:20250206T225628Z
LAST-MODIFIED:20250218T192213Z
UID:10002083-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Vinyasa Flow Yoga @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-flow-yoga-move-with-fuhrgi/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T222410
CREATED:20250206T225629Z
LAST-MODIFIED:20250218T214825Z
UID:10002084-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:FREE Indian Dance + Yoga
DESCRIPTION:This wellness workshop encourages the individual to find their balance of movement\, breath and stillness as we enjoy the sounds of Indian music. Teens and Adults. Registration required
URL:https://fitnessfoodiestl.com/event/free-indian-dance-yoga/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T180000
DTEND;TZID=America/Chicago:20250225T190000
DTSTAMP:20260604T222410
CREATED:20250206T225630Z
LAST-MODIFIED:20250206T225630Z
UID:10002086-1740506400-1740510000@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-4/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T181500
DTEND;TZID=America/Chicago:20250225T191500
DTSTAMP:20260604T222410
CREATED:20250211T185702Z
LAST-MODIFIED:20250211T185702Z
UID:10002660-1740507300-1740510900@fitnessfoodiestl.com
SUMMARY:FREE Black History Month Ride & Flow
DESCRIPTION:Join Derrick Walker and Andrea Cox for their 3rd Ride & Flow on February 25th\, Celebrating Black History Month with powerful energy and movement! ????????✨ This special session will feature 30 minutes of high-energy cycling\, followed by 30 minutes of soulful flow. We’re honoring the legacy\, strength\, and culture of Black history through music and movement. Don’t miss out—let’s ride\, flow\, and celebrate together!
URL:https://fitnessfoodiestl.com/event/free-black-history-month-ride-flow/
LOCATION:TruFusion – Foundry\, 3770 Foundry Way\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle,FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250225T190000
DTEND;TZID=America/Chicago:20250225T200000
DTSTAMP:20260604T222410
CREATED:20250206T225644Z
LAST-MODIFIED:20250206T225644Z
UID:10002087-1740510000-1740513600@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. Every Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! No dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. Entrance fee is $10\, First class is $5 for first-time visitors. * Cash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-2/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250226
DTEND;VALUE=DATE:20250227
DTSTAMP:20260604T222410
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003181-1740528000-1740614399@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-26/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T140000
DTEND;TZID=America/Chicago:20250226T150000
DTSTAMP:20260604T222410
CREATED:20250206T225645Z
LAST-MODIFIED:20250206T225645Z
UID:10002089-1740578400-1740582000@fitnessfoodiestl.com
SUMMARY:FREE Fit Aware Wellness Workshop
DESCRIPTION:During the FIT AGILE AWARE & WELLNESS EXPO vendors & providers will be providing services of massages\, mental health\, reiki\, tuning forks\, aroma therapy\, rc car races\, natural forms of healing\, art\, books\, finances\, entrepreneurship\, networking\, & more. 2:00pm -Intro to JW Global & Acknowledgement of Sponsors & Services ??2:15pm Soundbath & Guided Meditation by. @hudson_consulting_group ??2:45pm Wellness Practice Series with @hudson_consulting_group “What’s Your Purpose for 2025” 3:00pm Special Guest Host @queen_mocha_latte_ 3:10pm Fitness/Dance demo by @mzmelfitdiva ??3:30pm Survival IQ (Self-Defense)/Environmental ??4:00pm Raffle for Dell Optiplex 7060 PC with monitor\, mouse\, & keyboard sponsored by Open Source IT ??
URL:https://fitnessfoodiestl.com/event/free-fit-aware-wellness-workshop/
LOCATION:The Heights\, 8001 Dale Ave\, Richmond Heights\, MO\, 63117\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250226T180000
DTEND;TZID=America/Chicago:20250226T190000
DTSTAMP:20260604T222410
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10002088-1740592800-1740596400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-02-26/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250227
DTEND;VALUE=DATE:20250228
DTSTAMP:20260604T222410
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003182-1740614400-1740700799@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-27/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T140000
DTEND;TZID=America/Chicago:20250227T150000
DTSTAMP:20260604T222410
CREATED:20250206T225646Z
LAST-MODIFIED:20250219T165723Z
UID:10002090-1740664800-1740668400@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Grant's View Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-grants-view-branch/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250228
DTEND;VALUE=DATE:20250301
DTSTAMP:20260604T222410
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003183-1740700800-1740787199@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-28/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250301
DTEND;VALUE=DATE:20250302
DTSTAMP:20260604T222410
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003184-1740787200-1740873599@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-03-01/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T093000
DTEND;TZID=America/Chicago:20250301T103000
DTSTAMP:20260604T222410
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006614-1740821400-1740825000@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-01/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260604T222410
CREATED:20250128T224448Z
LAST-MODIFIED:20250225T194442Z
UID:10001782-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Family Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! Program series. \nChildren and families. \nRegistration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-family-yoga/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260604T222410
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005519-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T100000
DTEND;TZID=America/Chicago:20250301T110000
DTSTAMP:20260604T222410
CREATED:20250206T225700Z
LAST-MODIFIED:20250206T225700Z
UID:10002092-1740823200-1740826800@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-9/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T110000
DTEND;TZID=America/Chicago:20250301T120000
DTSTAMP:20260604T222410
CREATED:20250206T225700Z
LAST-MODIFIED:20250225T211711Z
UID:10002093-1740826800-1740830400@fitnessfoodiestl.com
SUMMARY:St. Louis Mom & Burn Boot Camp Fitness Event
DESCRIPTION:Looking to meet new moms\, shake up your routine\, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness class designed to empower and motivate you. \nThe best part? Burn Boot Camp offers free childcare so you can focus on yourself while your little ones are cared for. \nJoin us at Burn Boot Camp- Manchester\non March 1st\, 11:00 a.m. – 12:00 p.m.\nfor a group fitness class with St. Louis Mom!  \nDon’t miss this chance to prioritize yourself and take a step toward your health and wellness goals. \nYour ticket includes access to a private group workout plus some delicious\, yet healthy\, treats from J + B Wellness
URL:https://fitnessfoodiestl.com/event/stl-mom-burn-boot-camp-fitness-event/
LOCATION:Burn Boot Camp\, Manchester\, 14206 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T153000
DTEND;TZID=America/Chicago:20250301T163000
DTSTAMP:20260604T222410
CREATED:20250206T225659Z
LAST-MODIFIED:20250225T192124Z
UID:10002091-1740843000-1740846600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner Trial Class
DESCRIPTION:This class will introduce you to a variety of basic\, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! \nAll are welcome\, there are no prerequisites. Bring a water bottle\, and wear soft clothing that covers your waist and the backs of your knees. No jewelry\, zippers or grommets on your clothing. Class will start on time\, so please arrive a few minutes early to get settled. \nFor ages 15 and up.
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trial-class/
LOCATION:St. Louis Aerial Collective\, 5019 Northrup Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T183000
DTEND;TZID=America/Chicago:20250301T194500
DTSTAMP:20260604T222410
CREATED:20250218T170818Z
LAST-MODIFIED:20250218T170818Z
UID:10004997-1740853800-1740858300@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience
DESCRIPTION:Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of letting go. Dress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-4/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250302T100000
DTEND;TZID=America/Chicago:20250302T110000
DTSTAMP:20260604T222410
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005520-1740909600-1740913200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-02/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250302T100000
DTEND;TZID=America/Chicago:20250302T110000
DTSTAMP:20260604T222410
CREATED:20250206T225714Z
LAST-MODIFIED:20250225T193121Z
UID:10002094-1740909600-1740913200@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet! \n 
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-6/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pickleball-generic-scaled.jpg
END:VEVENT
END:VCALENDAR