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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260604T222358
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006042-1741716000-1741719600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-11/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260604T222358
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10008929-1741716000-1741719600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-11/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260604T222358
CREATED:20250206T225758Z
LAST-MODIFIED:20250206T225758Z
UID:10002103-1741716000-1741719600@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. Each ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-5/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260604T222358
CREATED:20250218T192426Z
LAST-MODIFIED:20250218T192426Z
UID:10006040-1741716000-1741719600@fitnessfoodiestl.com
SUMMARY:Vinyasa Flow Yoga @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-flow-yoga-move-with-fuhrgi-3/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260604T222358
CREATED:20250311T171425Z
LAST-MODIFIED:20250328T204200Z
UID:10001786-1741716000-1741719600@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. \nPlease check Kim Winn Yoga LLC’s Instagram for updates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. \nTuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. \nTuesday outdoor location = Francis Park\, Rockwell Beer Garden.
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2/2025-03-11/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T190000
DTEND;TZID=America/Chicago:20250311T200000
DTSTAMP:20260604T222358
CREATED:20250206T225759Z
LAST-MODIFIED:20250225T201428Z
UID:10002104-1741719600-1741723200@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-4/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250312T180000
DTEND;TZID=America/Chicago:20250312T190000
DTSTAMP:20260604T222358
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005003-1741802400-1741806000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-12/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T170000
DTEND;TZID=America/Chicago:20250313T180000
DTSTAMP:20260604T222358
CREATED:20250305T155159Z
LAST-MODIFIED:20250305T155159Z
UID:10007452-1741885200-1741888800@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody\, website link below \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness-2/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250313T183000
DTEND;TZID=America/Chicago:20250313T210000
DTSTAMP:20260604T222358
CREATED:20250310T185116Z
LAST-MODIFIED:20250311T200421Z
UID:10007474-1741890600-1741899600@fitnessfoodiestl.com
SUMMARY:Full Moon Magic: Guided Meditation & Community
DESCRIPTION:Full Moon Magic at Telva at The Ridge ???? \nJoin us for an enchanting evening under the rising full moon as we connect with the moon\, ourselves\, and each other. ✨ \n???? Details: \n• Doors open: 6:30 PM – Settle into our cozy space and grab a drink. Enjoy a special NA tea beverage\, other NA options\, beer\, or wine. \n• Movement Meditation: 7–8 PM – Guided meditation to integrate your body\, breath\, and heartspace. Connect with the moon’s energy and embrace her invitation for sweet release. \n• Oracle Cards & Community: Afterward\, pull an oracle card\, sip on drinks\, and connect with like-minded souls until 9 PM. \n????‍♀️ Bring a yoga mat and wear comfy\, flexible clothing. \n???? Tickets available now\, limited space! \nLet’s honor the full moon together—her light\, her energy\, and her call for renewal. ????
URL:https://fitnessfoodiestl.com/event/full-moon-ritual-guided-meditation/
LOCATION:Telva at The Ridge\, 60 N Gore Ave\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/full-moon-meditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T080000
DTEND;TZID=America/Chicago:20250314T170000
DTSTAMP:20260604T222358
CREATED:20250311T172534Z
LAST-MODIFIED:20250311T211928Z
UID:10007487-1741939200-1741971600@fitnessfoodiestl.com
SUMMARY:Brick City Yoga Classes: 314 Day Special
DESCRIPTION:All yoga classes on March 14th are $3.14 for 314 Day! Celebrate with $3.14 yoga classes. \n8:00 am – Vinyasa Yoga \n9:15 am – Vinyasa Yoga \n12:00 pm – Vinyasa Yoga \n5:30pm – Ashntanga Yoga \n  \nSign up on their Mindbody.
URL:https://fitnessfoodiestl.com/event/all-day-yoga-for-3-14/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250314T190000
DTEND;TZID=America/Chicago:20250314T201500
DTSTAMP:20260604T222358
CREATED:20250304T211321Z
LAST-MODIFIED:20250304T211321Z
UID:10007443-1741978800-1741983300@fitnessfoodiestl.com
SUMMARY:Fire & Ice: Vinyasa Yoga + Yin Yoga
DESCRIPTION:Welcome to Lyndell Institute’s Friday Night Yoga Series\, featuring Fire & Ice! Challenge your strength and balance as we move powerfully through a warming Vinyasa sequence designed to release stored tension while breaking a light sweat. \nWe will then ease into a deeply relaxing\, slow-moving\, cooling Yin Yoga session in which we open the hips and low spine. \nPlease bring a mat (we have some if you need)\, blankets and pillows or bolsters (we have some as well)\, and a desire to explore. \nSee you on the mat!
URL:https://fitnessfoodiestl.com/event/fire-ice-vinyasa-yoga-yin-yoga/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T090000
DTEND;TZID=America/Chicago:20250315T102000
DTSTAMP:20260604T222358
CREATED:20250311T171339Z
LAST-MODIFIED:20250311T211122Z
UID:10007483-1742029200-1742034000@fitnessfoodiestl.com
SUMMARY:FREE Shamrock Mashup Fitness Class
DESCRIPTION:FREE CLASS Shamrock Mashup is the ultimate fitness fusion experience\, blending the best of cycling\, High Fitness\, strength training\, and cardio dance into one exhilarating class! \n???? Get ready to pedal to the beat\, torch calories with heart-pounding High Fitness routines\, build strength with targeted exercises\, and let loose with infectious cardio dance moves
URL:https://fitnessfoodiestl.com/event/free-shamrock-fitness-class/
LOCATION:BLOOM FITNESS STUDIO\, 5055 North Hwy N Suite 100\, Cottleville\, 63304\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T093000
DTEND;TZID=America/Chicago:20250315T103000
DTSTAMP:20260604T222358
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006423-1742031000-1742034600@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-15/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T100000
DTEND;TZID=America/Chicago:20250315T110000
DTSTAMP:20260604T222358
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005523-1742032800-1742036400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-15/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T100000
DTEND;TZID=America/Chicago:20250315T110000
DTSTAMP:20260604T222358
CREATED:20250206T225800Z
LAST-MODIFIED:20250206T225800Z
UID:10002105-1742032800-1742036400@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-11/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T130000
DTEND;TZID=America/Chicago:20250315T143000
DTSTAMP:20260604T222358
CREATED:20250218T174530Z
LAST-MODIFIED:20250311T204334Z
UID:10004998-1742043600-1742049000@fitnessfoodiestl.com
SUMMARY:Contrast Therapy/ Breathwork session
DESCRIPTION:You’re not just forcing yourself into a tub. We provide coaching and community that empower you to dive into benefits ranging anywhere from reduced inflammation and soreness\, to relief from anxiety\, depression and even trauma\, all while dramatically enhancing your mood. With us\, you’re not doing this alone.
URL:https://fitnessfoodiestl.com/event/contrast-therapy-breathwork-session/
LOCATION:3 Degrees Contrast Therapy\, Webster Groves\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T133000
DTEND;TZID=America/Chicago:20250315T143000
DTSTAMP:20260604T222358
CREATED:20250304T213231Z
LAST-MODIFIED:20250311T201009Z
UID:10007445-1742045400-1742049000@fitnessfoodiestl.com
SUMMARY:Yes Move Fitness Class
DESCRIPTION:Get ready to move\, groove\, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone\, no matter your dance experience!\n\nThis class is all about the joy of movement\, blending 30-40 minutes of dance with strength training in a fun\, judgment-free space. Each class includes: A warm-up to get you ready Follow-the-leader dance routines (no pressure\, just fun!) Strength exercises to build confidence & power A cool down & meditation to reset and recharge\n\nNo dance skills? No problem! This class is all about feeling good\, moving your body\, and having a blast in a supportive community. Just bring:  A yoga mat (we have extras!)\, sneakers for dancing\, and water to stay hydrated.
URL:https://fitnessfoodiestl.com/event/yes-move-fitness-class/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/dance-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T153000
DTEND;TZID=America/Chicago:20250315T163000
DTSTAMP:20260604T222358
CREATED:20250206T225813Z
LAST-MODIFIED:20250206T225813Z
UID:10002106-1742052600-1742056200@fitnessfoodiestl.com
SUMMARY:Aerial Beginner Trial Class
DESCRIPTION:This class will introduce you to a variety of basic\, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! All are welcome\, there are no prerequisites. Bring a water bottle\, and wear soft clothing that covers your waist and the backs of your knees. No jewelry\, zippers or grommets on your clothing. Class will start on time\, so please arrive a few minutes early to get settled. For ages 15 and up.
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trial-class-2/
LOCATION:St. Louis Aerial Collective\, 5019 Northrup Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T093000
DTEND;TZID=America/Chicago:20250316T103000
DTSTAMP:20260604T222359
CREATED:20250206T225814Z
LAST-MODIFIED:20250206T225814Z
UID:10002107-1742117400-1742121000@fitnessfoodiestl.com
SUMMARY:Reformer Stretch & Restore
DESCRIPTION:Unwind\, lengthen\, and rejuvenate in Reformer Stretch and Restore\, a class designed to melt away tension and leave you feeling renewed. This unique class blends the deep\, targeted stretches of Pilates with the calming\, supportive poses of restorative yoga—using the Pilates reformer and props to create a truly relaxing experience. You’ll gently move through restorative poses\, allowing your body to relax fully while the reformer’s support enhances alignment and range of motion. Incorporating mindful breathing and slow\, intentional movements\, this class helps release tight muscles\, improve flexibility\, and restore balance to your mind and body. Perfect for anyone looking to relax\, recover\, or deepen their stretch\, this class is your invitation to reset and recharge. Leave feeling lighter\, looser\, and more connected to your inner calm. Find your stretch. Find your balance. Find your restoration.
URL:https://fitnessfoodiestl.com/event/reformer-stretch-restore/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T100000
DTEND;TZID=America/Chicago:20250316T110000
DTSTAMP:20260604T222359
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005524-1742119200-1742122800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-16/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T100000
DTEND;TZID=America/Chicago:20250316T110000
DTSTAMP:20260604T222359
CREATED:20250206T225815Z
LAST-MODIFIED:20250311T174444Z
UID:10002108-1742119200-1742122800@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-7/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T100000
DTEND;TZID=America/Chicago:20250316T120000
DTSTAMP:20260604T222359
CREATED:20250310T181415Z
LAST-MODIFIED:20250311T195712Z
UID:10007471-1742119200-1742126400@fitnessfoodiestl.com
SUMMARY:Pilates Class + Custom Hat Bar
DESCRIPTION:It’s almost the season of laying by a pool and taking weekend boat rides ☀️???????? \nThe Tease MVMT is partnering with @hawleytruckers.stlouis ???? to give you the ultimate summer prep! ???? \n????CLASS TIME: Sunday 3/16/25 @ 10 am\n????CLASS TYPE: Pilates on the Mat with Kenzie\n????HAT BAR TIME: Sunday 3/16/35 @ 11 am\n????WHAT IS A HAT BAR?: Pick your favorite color hat and and add patches to give your hat it’s own unique look!\n????WHAT KIND IF PATCHES ARE AVAILABLE?: Hawley offers lots of patches including amininals\, funky decals\, STL quotes\, and more. \nCheck out their insta @theteasemvmt & @hawleytruckers.stlouis!
URL:https://fitnessfoodiestl.com/event/pilates-class-custom-hat-bar/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Diseno-sin-titulo-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T123000
DTEND;TZID=America/Chicago:20250316T133000
DTSTAMP:20260604T222359
CREATED:20250310T174236Z
LAST-MODIFIED:20250313T182635Z
UID:10007470-1742128200-1742131800@fitnessfoodiestl.com
SUMMARY:Collab Ride: Living Well STL + Cyclebar
DESCRIPTION:Join Living Well STL Community for a ride at Cyclebar Richmond Heights! \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWe are so excited for our next collab with Cyclebar! Join us because you know riding to the beat-vibes are gonna high ???? \n\n\n\n\n\n\n\n\n\n\nPlease plan to arrive 15 minutes early to get set up!
URL:https://fitnessfoodiestl.com/event/collab-ride-living-well-stl-cyclebar/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Cycle,Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/cyclebar-x-livingwellstl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250316T140000
DTEND;TZID=America/Chicago:20250316T160000
DTSTAMP:20260604T222359
CREATED:20250310T183925Z
LAST-MODIFIED:20250311T162117Z
UID:10007472-1742133600-1742140800@fitnessfoodiestl.com
SUMMARY:Sonic Sound Massage
DESCRIPTION:Embark on a transformative journey with our “Sonic Sound Massage” event\, an enchanting experience led by Dr. Aria Thomé and skilled guest facilitators. Immerse yourself in therapeutic sounds and the soothing embrace of Tibetan bowl therapy\, skillfully applied to various parts of your body – from the stomach and thighs to the hands and third eye. Your comfort is our priority\, and consent will always be sought before placing the bowls on any participant’s body. Feel the healing vibrations traverse through your muscles and bones\, delicately communicating with your parasympathetic nervous system\, signaling a call to deep rest and rejuvenation. \nThis practice is a sanctuary for relaxation\, nervous system healing\, and mental clarity. Seize the opportunity to be part of this exclusive experience\, as space is limited to just 15 participants. Ensure your spot by signing up in advance and embracing the harmonious journey that awaits.
URL:https://fitnessfoodiestl.com/event/sonic-sound-massage/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250317T180000
DTEND;TZID=America/Chicago:20250317T190000
DTSTAMP:20260604T222359
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005004-1742234400-1742238000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-17/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260604T222359
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006043-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-18/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260604T222359
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10008930-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-18/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260604T222359
CREATED:20250218T192345Z
LAST-MODIFIED:20250218T192345Z
UID:10006039-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:Vinyasa Flow Yoga @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-flow-yoga-move-with-fuhrgi-2/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260604T222359
CREATED:20250310T190636Z
LAST-MODIFIED:20250311T161736Z
UID:10007475-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:St. Patrick’s Glow Flow
DESCRIPTION:Let’s get ShamROCKED with Sara! Join us for a ROCKin’ playlist at this St. Patrick’s Glow Flow. Come early for GREEN glow paint and stay after for GREEN beer! The luck of the Irish will be on your side – plank that is! \nFlow (vinyasa) classes offer an experience of awareness and presence\, as you discover yourself in your breath\, through rhythmic movement and meditative flow \nExpect a mind and body experience of connection\, and leave your practice feeling a sense of balance and clarity.
URL:https://fitnessfoodiestl.com/event/st-patricks-glow-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260604T222359
CREATED:20250311T171425Z
LAST-MODIFIED:20250328T204200Z
UID:10006617-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. \nPlease check Kim Winn Yoga LLC’s Instagram for updates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. \nTuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. \nTuesday outdoor location = Francis Park\, Rockwell Beer Garden.
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2/2025-03-18/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
END:VCALENDAR