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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260604T142826
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008982-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-05-10/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260604T142826
CREATED:20250429T165805Z
LAST-MODIFIED:20250429T165806Z
UID:10008976-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Beale Street
DESCRIPTION:Yoga on Beale is BACK! Starting in May\, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels\, amazing music\, and an incredible way to kick off your weekend! \nClasses $5 each and every dollar goes to a charity of choice that I’ll share as it gets closer! We are on RAIN OR SHINE☀️????️ – of course we hope for SHINE! If it’s rain\, we move into the corridor of Funny Bone. So either way\, you’re guaranteed great yoga. \nSign up early via registration link if you want to use a credit card or cash only the day of. Dates below⬇️⬇️⬇️:\n????8am-9am????\n☀️Saturday\, May 10th  – your $5 donation supports Gateway Pet Guardians\n☀️Saturday\, June 14th\n☀️Saturday\, July 12th\n☀️Saturday\, August 9th\n☀️Saturday\, September 13th
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-beale-street-2/
LOCATION:Beale Street\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T080000
DTEND;TZID=America/Chicago:20250510T090000
DTSTAMP:20260604T142826
CREATED:20250505T181107Z
LAST-MODIFIED:20250505T181213Z
UID:10009023-1746864000-1746867600@fitnessfoodiestl.com
SUMMARY:Spring 5K Walk with Girls On The Run
DESCRIPTION:Each season comes to an end with a celebratory 5K. This closing event gives program participants of all abilities a tangible sense of accomplishment. Crossing the finish line instills confidence through completion and is a joyful moment program participants always remember! Everyone in our program receives a commemorative medal to celebrate this incredible achievement.
URL:https://fitnessfoodiestl.com/event/spring-5k-walk-with-girls-on-the-run/
LOCATION:Budweiser Brew House at Ballpark Village\, 601 Clark Ave\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Family/Kids,Fitness General,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T090000
DTEND;TZID=America/Chicago:20250510T100000
DTSTAMP:20260604T142826
CREATED:20250401T192645Z
LAST-MODIFIED:20250506T164405Z
UID:10007847-1746867600-1746871200@fitnessfoodiestl.com
SUMMARY:Yoga + Dogs & Coffee
DESCRIPTION:Unroll your mat for an outdoor all levels flow (beginners always welcome!) with our friends at Zoomies Pet Cafe +Boutique!\nHave you always wanted to do yoga with your dog and enjoy coffee after while your dog enjoys a treat? Now is your chance!\n\n\nTicket includes yoga\, a drip coffee and dog treat! \nZoomies Pet Cafe & Boutique is proud to be St. Louis City’s first dog-friendly coffee shop where customers are welcome to bring their own dogs inside. Zoomies was created to provide St. Louis with an amazing coffee house and community space to enjoy alongside our four-legged friends. \nJoin us for an hour long all-levels class and enjoy a coffee after class (included in ticket price. Bring your yoga mat & dog (dogs must be leased during class) and stick around afterwards to enjoy the fenced play area. \nA Word on Accessibility \nOutdoors / Concrete and grassy surfaces \nDress for outdoor conditions \n***Class is subject to weather. Stay up-to-date with details on this series by following our social media (if class is cancelled\, ticket holders will be notified)*** \nWe know that not all of our event locations will meet the needs of every individual\, but we do our best to make them as accessible as possible. If there is ever any question\, concern\, or any additional assistance you need to feel supported at our events\, please contact us at events@yogabuzz.org. \nParking for This Event \nStreet parking
URL:https://fitnessfoodiestl.com/event/yoga-dogs-coffee/
LOCATION:Zoomies Pet Cafe + Boutique\, 5838 Macklind Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/afe5001c3d73b369bd087fb50a6bce7a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T090000
DTEND;TZID=America/Chicago:20250510T100000
DTSTAMP:20260604T142826
CREATED:20250429T142514Z
LAST-MODIFIED:20250506T154410Z
UID:10009004-1746867600-1746871200@fitnessfoodiestl.com
SUMMARY:Mother's Day Yoga + Brunch
DESCRIPTION:Come join me for a special Mother’s Day event. I will be teaching an all levels yoga class on on the green space outside Idol Wolf (or in the galleries\, based on weather) at 9:00am. Then\, make your reservations at Idol Wolf and experience their amazing brunch offerings. Reservations begin at 10am. \nIf there is a gap between yoga and your reservation\, even better. You have the opportunity to see the art galleries upstairs! \nYoga and reservations for brunch are booked separate – ????️ Tickets include Yoga only – make your brunch reservations at Idol Wolf here.
URL:https://fitnessfoodiestl.com/event/mothers-day-yoga-brunch/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/https___cdn.evbuc_.com_images_996885343_1444951599743_1_original.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T093000
DTEND;TZID=America/Chicago:20250510T103000
DTSTAMP:20260604T142826
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001227-1746869400-1746873000@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-05-10/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T110000
DTSTAMP:20260604T142826
CREATED:20250407T190513Z
LAST-MODIFIED:20250407T190513Z
UID:10008129-1746871200-1746874800@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-9/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T110000
DTSTAMP:20260604T142826
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005539-1746871200-1746874800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-05-10/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T110000
DTSTAMP:20260604T142826
CREATED:20250429T143926Z
LAST-MODIFIED:20250429T144021Z
UID:10009005-1746871200-1746874800@fitnessfoodiestl.com
SUMMARY:Yoga with Cats
DESCRIPTION:Enjoy a yoga class surrounded by our furry felines. The purrfect Zen experience. Our yoga class is for all levels of experience. Children must be able to follow along with instructor and remain calm and quiet during session. Coffee and Hot tea included. \nWhat to bring: \n* your amazing self\n* comfy clothes\n* yoga mat (or you can borrow one)
URL:https://fitnessfoodiestl.com/event/cat-zen-yoga/
LOCATION:Cat Cafe and Lounge\, 319 N Main Street\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T110000
DTSTAMP:20260604T142826
CREATED:20250505T202404Z
LAST-MODIFIED:20250506T160032Z
UID:10009056-1746871200-1746874800@fitnessfoodiestl.com
SUMMARY:Nourish the Nurturer: A Mother's Day Yoga Celebration
DESCRIPTION:Join us for a heart-centered practice honoring the nurturing spirit within all of us. This gentle\, grounding flow invites you to slow down\, reconnect\, and replenish your energy through mindful movement\, breath\, and stillness. Whether you’re a mother\, have been mothered\, or embody the nurturing spirit in your own way\, this class offers space to receive\, reflect\, and restore. All levels are welcome.
URL:https://fitnessfoodiestl.com/event/nourish-the-nurturer-a-mothers-day-yoga-celebration/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/pexels-photo-8436583.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T100000
DTEND;TZID=America/Chicago:20250510T113000
DTSTAMP:20260604T142826
CREATED:20250328T044401Z
LAST-MODIFIED:20250421T141806Z
UID:10007765-1746871200-1746876600@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Lucky Dog Farm
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-lucky-dog-farm-wentzville-mo/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/6130a97ec94acf3d8f4ddfd0bffb081c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T113000
DTEND;TZID=America/Chicago:20250510T130000
DTSTAMP:20260604T142826
CREATED:20250328T044403Z
LAST-MODIFIED:20250421T142146Z
UID:10007766-1746876600-1746882000@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Lucky Dog Farm
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO!\n\n\nNOTE: THIS EVENT WILL BE HELD AT LUCKY DOG FARM IN WENTZVILLE\, MO. Goat Yoga is coming to Lucky Dog Farm in Wentzville\, MO! Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience beautiful farm scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at Lucky Dog Farm in Wentzville\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-lucky-dog-farm-wentzville-mo-2/
LOCATION:Lucky Dog Farm\, 1501 Wilmer Rd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/7a3a9677fd778287a2678f9e99c7fa6c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T120000
DTEND;TZID=America/Chicago:20250510T130000
DTSTAMP:20260604T142826
CREATED:20250505T190420Z
LAST-MODIFIED:20250505T190420Z
UID:10009025-1746878400-1746882000@fitnessfoodiestl.com
SUMMARY:Fitness Party @ St Louis Dance Theatre
DESCRIPTION:Get ready to move\, groove\, and break a sweat at our Fitness Party featuring popular slides and line dances! Whether you’re a seasoned dancer or stepping onto the floor for the first time\, this event is all about having fun while working toward your fitness goals. \nOur high-energy instructors will guide you step-by-step through crowd favorites like the the MC Slide\, Flex (Back It Up)\, Electric Slide\, and more—no experience necessary! Every move is broken down so everyone can catch on quickly and enjoy the rhythm together. \nWe’re committed to making fitness accessible for everyone. Modifications are available for seniors or those with limited mobility\, ensuring that all participants can join in and dance at their own pace in a safe and supportive environment. \nSo bring your friends\, your smile\, and comfy attire—we’ll bring the music\, the motivation\, and the good vibes. Let’s dance our way to better health\, one slide at a time!
URL:https://fitnessfoodiestl.com/event/fitness-party-st-louis-dance-theatre/
LOCATION:Saint Louis Dance Theatre\, 3305 Washington Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Dance,Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T123000
DTEND;TZID=America/Chicago:20250510T140000
DTSTAMP:20260604T142826
CREATED:20250429T150920Z
LAST-MODIFIED:20250429T150920Z
UID:10009007-1746880200-1746885600@fitnessfoodiestl.com
SUMMARY:Introduction to Meditation
DESCRIPTION:Curious about methods of Meditation? \nWant to make this a part of your practice\, but unsure how to begin? \nExpect some journaling\, breathing exercises\, and information on the origins and benefits of a meditation practice.
URL:https://fitnessfoodiestl.com/event/introduction-to-meditation/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T140000
DTSTAMP:20260604T142826
CREATED:20250505T192451Z
LAST-MODIFIED:20250506T150611Z
UID:10009051-1746882000-1746885600@fitnessfoodiestl.com
SUMMARY:FREE Living Well STL x PLNK Collab
DESCRIPTION:Join us May 10th for a collab class with PLNK CWE
URL:https://fitnessfoodiestl.com/event/living-well-stl-x-plnk-collab/
LOCATION:PLNK Fitness CWE\, 4647 Lindell Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Fitness General,FREE,Indoor,Pilates/Barre
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/pexels-gustavo-fring-8769164-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T143000
DTSTAMP:20260604T142826
CREATED:20250429T131714Z
LAST-MODIFIED:20250506T161102Z
UID:10008981-1746882000-1746887400@fitnessfoodiestl.com
SUMMARY:A Restorative Mother’s Day Breathwork + Reiki Experience
DESCRIPTION:You don’t have to be a mother to need mothering. Let this be the space. \nJoin me for a deeply healing 90-minute journey designed to soothe your nervous system\, soften your heart\, and awaken the divine feminine within. Through the power of transformational breathwork and Holy Fire® Reiki energy\, we’ll release emotional tension\, regulate the body\, and reconnect with the nurturing presence of Source. \nThis experience is both gentle and profound—a sacred pause to receive the love\, rest\, and inner peace your body and soul have been craving. Whether you are honoring your own motherhood journey\, healing your relationship with your mother\, or simply longing to be held in a field of unconditional love—this is your invitation. \nCome exactly as you are. Let the breath move you. Let the fire purify. Let the Reiki restore.
URL:https://fitnessfoodiestl.com/event/a-restorative-mothers-day-breathwork-reiki-experience/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-05-06-120531.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T143000
DTSTAMP:20260604T142826
CREATED:20250506T161241Z
LAST-MODIFIED:20250506T164529Z
UID:10009066-1746882000-1746887400@fitnessfoodiestl.com
SUMMARY:Yoga Mudra & Yin Yoga Workshop
DESCRIPTION:Yoga Mudra & Yin Yoga Workshop\nSaturday\, May 10 | 1:00 – 2:30 PM\nLed by Emmet Schmelig\n\nUnlock the power of Mudras—sacred hand gestures that guide energy flow and deepen awareness. This special workshop explores the connection between Hand Mudras and the 5 Koshas—the five layers of our being\, as described in the Upanishad:\n\n\n\nPhysical Body (Annamaya Kosha) – The outermost layer\nEnergetic Body (Pranamaya Kosha) – Life force and breath\nMental & Emotional Body (Manomaya Kosha) – Thoughts and emotions\nWisdom Body (Vijnanamaya Kosha) – Inner knowing\nBliss Body (Anandamaya Kosha) – Pure joy and connection\n\nDiscover how Mudras serve as keys to unlocking these treasures within you. The workshop will also include a Yin Yoga practice\, allowing for deep release and integration.Investment: $45 per person | Limited to 15 participants\nWhat to Bring: A yoga mat and comfortable clothing for Yin Yoga \nReserve your spot today! \n\n\n\nEmmet Schmelig\n\n\nEmmet Schmelig\, E-RYT\, LMT\, attended his first yoga class in 1992. A lifetime of experience in athletics and interest in physical fitness coupled with his study of yoga\, massage therapy and personal training have enhanced his yoga teaching skills. Emmet has accumulated close to 4\,000 hours of yoga teching and has earned Yoga Alliance Experienced teacher status. Emmet has participated in many yoga workshops\, and led several yoga workshops of his own and two yoga retreats. Emmet is also a Licensed Massage Therapist as was his grandfather. Emmet is certified through AFFA for personal fitness training and a member of the International Association of YogaTherapists.
URL:https://fitnessfoodiestl.com/event/yoga-mudra-yin-yoga-workshop/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/yoga-mudra-at-prana.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T160000
DTSTAMP:20260604T142826
CREATED:20250429T134637Z
LAST-MODIFIED:20250506T161437Z
UID:10009003-1746882000-1746892800@fitnessfoodiestl.com
SUMMARY:Self Defense: Defend and Empower-A Mother/Daughter Workshop
DESCRIPTION:Modern Self-Defense Solutions presents these seminars to accommodate everyone! In today’s world\, citizens are at risk of being in a violent confrontation. MSDS classes teach techniques that are proven in real world situations. Topics covered include situational awareness\, basic striking\, and an introduction to choke defenses. Learning these real-world skills will help you become stronger and more confident.  Ideal for 14+
URL:https://fitnessfoodiestl.com/event/self-defense-defend-and-empower-a-mother-daughter-workshop/
LOCATION:The Pointe\, Ballwin Commons\, 1 Ballwin Commons Cir\, Ballwin\, MO\, 63021\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-05-06-121047.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T133000
DTEND;TZID=America/Chicago:20250510T143000
DTSTAMP:20260604T142826
CREATED:20250505T204207Z
LAST-MODIFIED:20250506T145746Z
UID:10009059-1746883800-1746887400@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Ready to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! \nChoose from 3 beginner-friendly options:\n1:30pm – Silks Class2:45pm – Silks Class4:00pm – Trapeze & Hoops Class\n\nNever tried aerial arts? No worries! These classes welcome ALL levels – you’ll learn to climb\, wrap\, and play in the air while our supportive community cheers you on! \nSpots are limited for each class in this unique experience\, so grab your ticket now!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-5/2025-05-10/1/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/494556995_684301221230051_3602053440395706160_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T144500
DTEND;TZID=America/Chicago:20250510T160000
DTSTAMP:20260604T142826
CREATED:20250505T204207Z
LAST-MODIFIED:20250506T145746Z
UID:10009060-1746888300-1746892800@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Ready to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! \nChoose from 3 beginner-friendly options:\n1:30pm – Silks Class2:45pm – Silks Class4:00pm – Trapeze & Hoops Class\n\nNever tried aerial arts? No worries! These classes welcome ALL levels – you’ll learn to climb\, wrap\, and play in the air while our supportive community cheers you on! \nSpots are limited for each class in this unique experience\, so grab your ticket now!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-5/2025-05-10/2/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/494556995_684301221230051_3602053440395706160_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T160000
DTEND;TZID=America/Chicago:20250510T170000
DTSTAMP:20260604T142826
CREATED:20250505T204704Z
LAST-MODIFIED:20250506T145452Z
UID:10009061-1746892800-1746896400@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Trapeze & Hoops Class
DESCRIPTION:Ready to SOAR through the air with your STL Girl Network besties? Join us for an exhilarating aerial arts adventure at Bumbershoot! \nChoose from 3 beginner-friendly options:\n1:30pm – Silks Class2:45pm – Silks Class4:00pm – Trapeze & Hoops Class\n\nNever tried aerial arts? No worries! These classes welcome ALL levels – you’ll learn to climb\, wrap\, and play in the air while our supportive community cheers you on! \nSpots are limited for each class in this unique experience\, so grab your ticket now!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trapeze-hoops-class/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/494556995_684301221230051_3602053440395706160_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T083000
DTEND;TZID=America/Chicago:20250511T093000
DTSTAMP:20260604T142826
CREATED:20250505T203210Z
LAST-MODIFIED:20250506T154410Z
UID:10009057-1746952200-1746955800@fitnessfoodiestl.com
SUMMARY:FREE Mother's Day Outdoor Barre at Francis Park
DESCRIPTION:Join us for FREE mother’s day outdoor mvmt this sunday\, 5.11 @ 8:30a ????‍♀️ \nOur Victoria Foster is getting the morning of self love kicked off with a 45 min. mind\, body\, and soul soothing barre class in the glorious francis park ???? We’ll get an early start to the day so you can enjoy the peaceful morning of movement and then head out to enjoy the day full of family + mother’s day celebrations! \ndeets:\nFREE mama’s morning of self love\nsunday\, 5.11 @ 8:30a\n45 min. outdoor barre class at Rockwell Beer Garden \nBYO: yoga mat\, drinking water\, + dress in layers \nOur outdoor classes are family-friendly so please extend the invite to your mama\, your mama’s mama\, your mama besties\, your mini-me\, your fur babies\, your boo thangs … ALL WAYS ARE ALWAYS WELCOME ????
URL:https://fitnessfoodiestl.com/event/free-mothers-day-outdoor-barre-at-francis-park/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/rockwell-beer-garden-mothers-day-event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T090000
DTEND;TZID=America/Chicago:20250511T100000
DTSTAMP:20260604T142826
CREATED:20250505T195516Z
LAST-MODIFIED:20250506T163349Z
UID:10009053-1746954000-1746957600@fitnessfoodiestl.com
SUMMARY:Mother's Day Yoga
DESCRIPTION:Celebrate Mother’s Day with us! \nFor Members: Enjoy FREE registration for you and your mom! It’s our way of saying thank you for being part of our community. \nFor General Admission: Join us for just $10 total—that’s for you and your mom together! Come share a special day full of fun\, connection\, and celebration. We hope to see you there! \nJoin us inside of Dogwood Studio!
URL:https://fitnessfoodiestl.com/event/mothers-day-yoga-at-the-park/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-123113.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T090000
DTEND;TZID=America/Chicago:20250511T100000
DTSTAMP:20260604T142826
CREATED:20250505T210203Z
LAST-MODIFIED:20250505T210840Z
UID:10009063-1746954000-1746957600@fitnessfoodiestl.com
SUMMARY:Mother's Day Paws & Pilates
DESCRIPTION:Looking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun\, feel-good fitness event\n\n\nLooking to get active for a great cause this Mother’s Day? Join us for Paws & Pilates—a fun\, feel-good fitness event where every move makes a difference! Hosted in partnership by City Pilates and Harvey’s Coffee & Cocktails\, this unique gathering blends a rejuvenating pilates session with a heartwarming mission: all proceeds go directly to Stray Rescue of Saint Louis. After you stretch and strengthen\, stick around for a lively coffee and cocktail social hour to celebrate with fellow animal lovers. Come move\, mingle\, and make an impact—because every paw deserves a chance! \nPlease arrive in comfortable clothing and bring a mat if you have one!
URL:https://fitnessfoodiestl.com/event/mothers-day-paws-pilates/
LOCATION:Harvey’s Coffee and Cocktails\, 2706 Olive Street\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Family/Kids,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/a73ceab7b446e86eb382016d87ca1a7e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T110000
DTSTAMP:20260604T142826
CREATED:20250224T175238Z
LAST-MODIFIED:20250703T060905Z
UID:10006878-1746957600-1746961200@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park/2025-05-11/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T110000
DTSTAMP:20260604T142826
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005540-1746957600-1746961200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-05-11/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T113000
DTSTAMP:20260604T142826
CREATED:20250317T160558Z
LAST-MODIFIED:20250317T160558Z
UID:10007677-1746957600-1746963000@fitnessfoodiestl.com
SUMMARY:Goat Yoga at The Chapel
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress and experience beautiful amphitheater scenery and these sweet animals. \nCheck off an item on your bucket list by experiencing Goat Yoga of MO at New Town in St. Charle\, MO. \nPlease arrive 15 minutes early for registration. \nYou can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-the-chapel/
LOCATION:The Chapel\, 3420 Civic Cir\, St Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T100000
DTEND;TZID=America/Chicago:20250511T130000
DTSTAMP:20260604T142826
CREATED:20250505T193658Z
LAST-MODIFIED:20250506T162734Z
UID:10009052-1746957600-1746968400@fitnessfoodiestl.com
SUMMARY:Volley Mama: Mother's Day Pickleball Tournament
DESCRIPTION:Celebrate Mother’s Day on the courts at Volley Mama\, a pickleball tournament for moms\, mother figures\, and anyone who loves to play. Compete for fantastic custom prizes for 1st\, 2nd\, and 3rd place\, including merch and gift cards\, and enjoy a complimentary mimosa for every mom or mother figure. You don’t have to be a mom to join in—just bring your best game! \n\n\n\n\nONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/volley-mama-mothers-day-pickleball-tournament/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122611.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T110000
DTEND;TZID=America/Chicago:20250511T120000
DTSTAMP:20260604T142826
CREATED:20250505T201041Z
LAST-MODIFIED:20250506T162532Z
UID:10009055-1746961200-1746964800@fitnessfoodiestl.com
SUMMARY:Mother's Day Pop-Up at the World Chess Hall of Fame
DESCRIPTION:On Mother’s Day\, we’ll gather in the beautiful World Chess Hall of Fame for an all-levels breath and movement practice exploring the archetype of the Mother—origin\, creation\, care\, and the strength it takes to begin again. \nThis class invites you to reflect on where you come from\, what you’re cultivating\, and how you care for yourself and others. It’s about honoring the parts of us that give\, grow\, release\, and renew—whatever that looks like for you right now. \n✨ $15 drop-in\n✨ 25% of proceeds support the World Chess Hall of Fame—a gem of our city and a true anchor of culture in our neighborhood.\n✨ Link in bio to sign up—spots will fill! \nWhether you come for the movement\, the pause\, the space to reflect—or just to be with community—we can’t wait to share this morning with you.
URL:https://fitnessfoodiestl.com/event/mothers-day-pop-up-at-the-world-chess-hall-of-fame/
LOCATION:World Chess Hall of Fame\, 4652 Maryland Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/Captura-de-pantalla-2025-05-06-122345.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250511T113000
DTEND;TZID=America/Chicago:20250511T130000
DTSTAMP:20260604T142826
CREATED:20250421T140252Z
LAST-MODIFIED:20250421T142527Z
UID:10008839-1746963000-1746968400@fitnessfoodiestl.com
SUMMARY:Goat Yoga at New Town
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress and experience beautiful amphitheater scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at New Town in St. Charles\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-new-town-st-charles-mo/
LOCATION:3420 Civic Cir\, 3420 Civic Circle\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/d9062e93b8af04ce7a15fad8a53eacfe.jpg
END:VEVENT
END:VCALENDAR