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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250424T183000
DTEND;TZID=America/Chicago:20250424T193000
DTSTAMP:20260604T150145
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008167-1745519400-1745523000@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-04-24/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250424T183000
DTEND;TZID=America/Chicago:20250424T193000
DTSTAMP:20260604T150145
CREATED:20250422T142832Z
LAST-MODIFIED:20250422T162115Z
UID:10008835-1745519400-1745523000@fitnessfoodiestl.com
SUMMARY:OTF Run Club + Vuori Shopping Event
DESCRIPTION:Starting Thursday April 24th\, Orangetheory fitness will be hosting OTF Run Club the last Thursday of each month at different outdoor locations around St. Louis. OTF Run Club is designed to leverage the amazing OTF community to continue to provide opportunities for social connection and engagement through the power of physical activity. We combine fitness and fun\, offering a space where members/non members can challenge themselves\, improve their endurance\, get outside\, and connect with others in a positive\, social environment. \nWe are kicking things off with a very special inaugural event starting at Vuori Plaza Frontenac at 6:30pm (@vuoriclothing) and culminating with a 7pm private shop event where the entire store will be 20% off + food + drink will be provided. The distance will be 3 miles +- and you can run\, jog\, or walk! Meet outside Vuori at 6:30pm. We will start the run at 6:35pm sharp. All are welcome. Normally you can just show up\, but for this inaugural event RSVP is required to attend the private shop – https://vuoriclothing.typeform.com/to/gPTLwFny
URL:https://fitnessfoodiestl.com/event/otf-run-club/
LOCATION:Vuori Plaza Frontenac\, 1701 Plaza Frontenac\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/IMG_1766.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250424T193000
DTEND;TZID=America/Chicago:20250424T203000
DTSTAMP:20260604T150145
CREATED:20250414T180716Z
LAST-MODIFIED:20250414T180716Z
UID:10008734-1745523000-1745526600@fitnessfoodiestl.com
SUMMARY:FREE April Breathwork Session at Blue City Athletics
DESCRIPTION:We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE SURE TO ARRIVE! \nThis month\, we’re hosting donation-based group breathwork classes to help you reset\, recharge\, and reconnect. Whether you’re new to breathwork or a seasoned pro\, these sessions are designed to leave you feeling grounded\, energized\, and clear—like hitting “refresh” on your nervous system.⁠\nThese aren’t your average sessions. Expect everything you love about our breathwork… and then triple it.\n⁠\n???? 1 hour of deep\, transformative breath\n???? Longer flows\, more space\, deeper drops\n???? Real connection\, real release\, real results\n???? Epic sound system\n⁠\n✨ Whether you’re a seasoned breather or brand new\, this is your invitation.\n⁠ \nLet’s make April powerful. ????
URL:https://fitnessfoodiestl.com/event/free-april-breathwork-session-at-blue-city-athletics-2/
LOCATION:Blues City Crossfit\, 8500 Manchester Rd\, Brentwood\, MO\, 63144\, United States
CATEGORIES:FREE,Wellness,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T103000
DTEND;TZID=America/Chicago:20250425T113000
DTSTAMP:20260604T150145
CREATED:20250311T165137Z
LAST-MODIFIED:20250421T161139Z
UID:10007481-1745577000-1745580600@fitnessfoodiestl.com
SUMMARY:FREE Alien Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation. \nPractice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. \nAges 3-9. Registration Required.
URL:https://fitnessfoodiestl.com/event/free-alien-yoga-for-kids-with-healthy-life-nation-4/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T120000
DTEND;TZID=America/Chicago:20250425T130000
DTSTAMP:20260604T150145
CREATED:20250414T175120Z
LAST-MODIFIED:20250414T175120Z
UID:10008732-1745582400-1745586000@fitnessfoodiestl.com
SUMMARY:FREE April Breathwork Session at Blue City Athletics
DESCRIPTION:We’re hosting donation-based group breathwork Fridays at 12PM and Thursdays at 7:35pm all through April — at the one and only Blues City Athletics.  NO SIGN UP LINKS! JUST MAKE SURE TO ARRIVE! \nThis month\, we’re hosting donation-based group breathwork classes to help you reset\, recharge\, and reconnect. Whether you’re new to breathwork or a seasoned pro\, these sessions are designed to leave you feeling grounded\, energized\, and clear—like hitting “refresh” on your nervous system.⁠\nThese aren’t your average sessions. Expect everything you love about our breathwork… and then triple it.\n⁠\n???? 1 hour of deep\, transformative breath\n???? Longer flows\, more space\, deeper drops\n???? Real connection\, real release\, real results\n???? Epic sound system\n⁠\n✨ Whether you’re a seasoned breather or brand new\, this is your invitation.\n⁠ \nLet’s make April powerful. ????
URL:https://fitnessfoodiestl.com/event/free-april-breathwork-session-at-blue-city-athletics/
LOCATION:Blues City Crossfit\, 8500 Manchester Rd\, Brentwood\, MO\, 63144\, United States
CATEGORIES:FREE,Wellness,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T170000
DTEND;TZID=America/Chicago:20250425T180000
DTSTAMP:20260604T150145
CREATED:20250414T141135Z
LAST-MODIFIED:20250422T150823Z
UID:10008725-1745600400-1745604000@fitnessfoodiestl.com
SUMMARY:Arbor Day Park Yoga at Kirkwood Park
DESCRIPTION:Class Info: A practice with a slower pace and time for you to create a balance between effort\, stability\, comfort and ease. \nGREAT FOR ALL LEVELS! \nWhat to Expect: \n\nSlow sequences focused on inviting ease into your physical body\nStrengthening poses and juicy stretches\nFocus on relaxation and restoration through breath\n\n\n\n\n\nAs we explore Root to Rise this month\, what better way to ground than to do some outdoor yoga among the trees on Arbor Day! \n???? Join us at Kirkwood Park at 5pm Friday\, April 25th\n???? Just $15 when you apply the code PARK to our drop-in class rate! Members – you can use one of your regular class allocations!\n????Bring a yoga mat and water for a 45 minute Slow Flow class that’s geared for all levels! \n\n\n\n\n\n\nPARK YOGA INFORMATION:\n\nKirkwood Park\n111 S Geyer Rd\, Kirkwood\, MO 63122\n \n\nPark in lot by the water tank and ball fields:\n-Enter the park off of Adams\n-Turn onto Playground Dr.\n-Make an immediate right onto Amphitheatre Dr.\n\n\nWe usually practice in the field above the amphitheatre\, near the playground.  \n(You can’t see the field from the parking lot. Make sure you arrive early so you can follow the instructor to the field.) \n\n\n\nBring everything you need for class\, including props\, towel\, water bottle\, mat etc
URL:https://fitnessfoodiestl.com/event/park-day-yoga-at-kirkwood-park/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T173000
DTEND;TZID=America/Chicago:20250425T183000
DTSTAMP:20260604T150145
CREATED:20250206T231236Z
LAST-MODIFIED:20250206T231236Z
UID:10002131-1745602200-1745605800@fitnessfoodiestl.com
SUMMARY:Happy Hour Hiking Club
DESCRIPTION:Start your weekend off right with your hiking boots! Each month\, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. All hiking levels are welcome. Sign up for one hike or all three! This program is led by CE Instructor\, Aimee Gao.
URL:https://fitnessfoodiestl.com/event/happy-hour-hiking-club-2/
LOCATION:Bee Tree County Park\, 2701 Finestown Ave\, St. Louis\, MO\, 63129\, United States
CATEGORIES:Walking/Hiking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T180000
DTEND;TZID=America/Chicago:20250425T190000
DTSTAMP:20260604T150145
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008748-1745604000-1745607600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-04-25/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T180000
DTEND;TZID=America/Chicago:20250425T193000
DTSTAMP:20260604T150145
CREATED:20250414T135921Z
LAST-MODIFIED:20250414T135921Z
UID:10008724-1745604000-1745609400@fitnessfoodiestl.com
SUMMARY:Sound Bath Workshop
DESCRIPTION:Join Us for a Sound Bath Workshop at YogaSix St. Charles! \nExperience relaxation and rejuvenation through sound healing. Don’t miss this unique opportunity to unwind and connect with your inner self.
URL:https://fitnessfoodiestl.com/event/sound-bath-workshop/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T180000
DTEND;TZID=America/Chicago:20250425T200000
DTSTAMP:20260604T150145
CREATED:20250414T135230Z
LAST-MODIFIED:20250422T150109Z
UID:10008723-1745604000-1745611200@fitnessfoodiestl.com
SUMMARY:Yoga\, Ecstatic Dance\, Facials & More!
DESCRIPTION:$15-30 sliding scale.  mocktail cash bar.  Venmo  & cash accepted. Co-Hosted by Rose Pelosi
URL:https://fitnessfoodiestl.com/event/yoga-ecstatic-dance-mocktail-cash-bar/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250425T190000
DTEND;TZID=America/Chicago:20250425T194500
DTSTAMP:20260604T150145
CREATED:20250414T162534Z
LAST-MODIFIED:20250422T164942Z
UID:10008726-1745607600-1745610300@fitnessfoodiestl.com
SUMMARY:Barrechella: Sunset Barre + Vendor Market at Rockwell Beer Garden
DESCRIPTION:It’s festie season\, babes! BARRECHELLA 2025: St. Louis’ barre\, music\, and arts festival!\n\n\nJoin us April 25\, 26\, 27th for a 3-day event celebrating\, fitness\, community\, and local STL artists and creators. \n\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nBYO: Yoga Mat and Water\nOPTIONAL BYO: Light dumbbells (1-3 lbs.)\nWORKOUT SPOT: Concrete area adjacent to Rockwell Beer Garden\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, she will leave you feeling accomplished and challenged\, yet grounded and empowered. \n45 min outdoor barre class. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/barrechella-barre-vendor-market-at-rockwell-beer-garden/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/8qt3bszats36qq62ve6a0sed184h-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T063000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260604T150145
CREATED:20250331T182600Z
LAST-MODIFIED:20250331T182756Z
UID:10007820-1745649000-1745668800@fitnessfoodiestl.com
SUMMARY:Spring Into Fitness: Zumba + Yoga + Entertainment
DESCRIPTION:Mark your calendars for Saturday\, April 26th\, 2025! Join us in Downtown St. Louis\, across from City Hall\, for a day full of energy\, movement\, and community. The event will run from 6:30 AM to 12:00 PM\, and there’s something for everyone—whether you’re a seasoned runner or just looking to have some fun. \n???? Register Here: Sign Up Now???? Pre-register by: Monday\, April 21st\, 2025 \nRegistration Includes: \nWhen you register\, you’ll receive: \n\nA premium event shirt\nA finisher’s medal\nAccess to water stations along the race course\nIndividual race photos to capture your achievement\nLocal food and drinks to refuel after your run\n\nEvent Agenda: \nHere’s the lineup for the day: \n\n6:30 AM – Event Check-In\n7:15 AM – Pre-Race Stretch to get you ready\n7:30 AM – 5K Run kicks off\n9:00 AM – 1-Mile Fun Run for a lighter challenge\n9:30 AM – Zumba session to keep the energy high\n10:00 AM – Yoga to help you cool down and relax\n10:30 AM – Foam Zone opens for some bubbly fun\n12:00 PM – Event Wrap-Up\n\nGet Race Ready! \nWant to break in your running shoes before race day? Our partners at STL Run Crew are hosting “Sunday Runday” every Sunday at 10:00 AM at Kiener Plaza (50 Chestnut\, 63101). It’s a great way to build up your endurance and connect with fellow runners. \nAbout STL Run Crew: \n\nFounded by Ricky Hughes\, a community builder with a mission to energize and inspire St. Louis.\nThe Run Crew is all about creating an inclusive and welcoming space for everyone.\n\n???? Learn More: www.stlruncrew.com \nEvent Sponsors: \nWe couldn’t do it without the support of our amazing sponsors: \n\nSLPS Parent Action Council (PAC)\nGO! St. Louis\nUnitedHealthcare\n\n???? Parking details will be shared in future updates. \nWhether you’re running\, walking\, or cheering from the sidelines\, we can’t wait to see you there!
URL:https://fitnessfoodiestl.com/event/spring-into-fitness-zumba-yoga-entertainment/
LOCATION:St. Louis City Hall\, 1200 Market St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T083000
DTEND;TZID=America/Chicago:20250426T100000
DTSTAMP:20260604T150145
CREATED:20250414T171937Z
LAST-MODIFIED:20250422T152026Z
UID:10008731-1745656200-1745661600@fitnessfoodiestl.com
SUMMARY:FREE Kickboxing Class + Shopping & Refreshments
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Club IRL on April 26th. Led by STL Boxing Club\, enjoy a kickboxing class to celebrate 10 years of the Kore Short! After class all attendees can enjoy refreshments\, 20% off their Vuori purchase\, and a chance to win one pair of Vuori Kore Shorts*! \nPlease bring a mat. \n8:30am – 9:15am: Class \n9:15am – 10:00am: Shopping + refreshments
URL:https://fitnessfoodiestl.com/event/free-kickboxing-class-shopping-refreshments/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T093000
DTEND;TZID=America/Chicago:20250426T103000
DTSTAMP:20260604T150145
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001225-1745659800-1745663400@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-04-26/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T093000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260604T150145
CREATED:20250414T163614Z
LAST-MODIFIED:20250422T164859Z
UID:10008728-1745659800-1745668800@fitnessfoodiestl.com
SUMMARY:Barrechella: Signature Barre + Vendor Market at Rockwell Beer Garden
DESCRIPTION:It’s festie season\, babes! BARRECHELLA 2025: St. Louis’ barre\, music\, and arts festival!\n\n\nJoin us April 25\, 26\, 27th for a 3-day event celebrating\, fitness\, community\, and local STL artists and creators. \n\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nBYO: Yoga Mat and Water\nOPTIONAL BYO: Light dumbbells (1-3 lbs.)\nWORKOUT SPOT: Concrete area adjacent to Rockwell Beer Garden\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, she will leave you feeling accomplished and challenged\, yet grounded and empowered. \n\n  \n60 min class + stay for vendors and more.   At 11am FREE Kidchella music and dance party. \n\nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/barrechella-barre-vendor-market-at-rockwell-beer-garden-2/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/99xc2ztty8ys1poc3rjsojfolfuo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T100000
DTEND;TZID=America/Chicago:20250426T110000
DTSTAMP:20260604T150145
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005535-1745661600-1745665200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-04-26/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T100000
DTEND;TZID=America/Chicago:20250426T110000
DTSTAMP:20260604T150145
CREATED:20250414T165322Z
LAST-MODIFIED:20250422T151832Z
UID:10008730-1745661600-1745665200@fitnessfoodiestl.com
SUMMARY:Yoga Class + Live Music from Aviana
DESCRIPTION:This Hatha yoga practice\, great for both the beginner and experienced yogi\, will take you through a sweet flow\, deep stretch\, and exploration of the asanas in a slow and mindful manner\, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset\, heart space\, and body that we are in that moment.\n\n\n\n\n\nMissed the last one? Im still in St. Louis for another round of gentle music vibes for Annie’s 10 am yoga class on Saturday\, April 26th ???? I will also be giving free samples of tea from my collection @livewhilelivingbyaviana ???? Don’t miss this one!
URL:https://fitnessfoodiestl.com/event/yoga-class-live-music-from-aviana/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T110000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260604T150145
CREATED:20250414T163222Z
LAST-MODIFIED:20250422T164950Z
UID:10008727-1745665200-1745668800@fitnessfoodiestl.com
SUMMARY:KidChella: Dance & Music for Family
DESCRIPTION:It’s festie season\, babes! BARRECHELLA 2025: St. Louis’ barre\, music\, and arts festival!\n\n\nJoin us April 25\, 26\, 27th for a 3-day event celebrating\, fitness\, community\, and local STL artists and creators. \n\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nMEETING SPOT: Concrete area adjacent to Rockwell Beer Garden\n\nINTRODUCING KIDCHELLA: \nthe newest facet of Barrechella inclusive for children (and grown-ups) of all ages!\nAt Kidchella\, Laren will be creating an interactive live-looping Y2K-inspired session – remixed and reimagined for parents\, babies\, and kids of all ages. Expect original songs\, surprise character appearances\, bubbles\, and nostalgic bangers with a hilarious parenting twist!\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, she will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/kidchella-dance-music-for-family/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Dance,Family/Kids,Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/wud6u0r0far84ofgrsy42s34faha.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T120000
DTEND;TZID=America/Chicago:20250426T150000
DTSTAMP:20260604T150145
CREATED:20250324T165720Z
LAST-MODIFIED:20250422T152352Z
UID:10007753-1745668800-1745679600@fitnessfoodiestl.com
SUMMARY:FREE Open House at BODY20
DESCRIPTION:Get ready for an afternoon of fun\, fitness\, and FREE wellness perks! ???? \nJoin us as we open our doors for an exclusive BODY20 Open House—where innovation meets inspiration! Experience our cutting-edge fitness technology firsthand with live demos\, studio tours\, and a chance to connect with St. Louis’s top wellness experts. \n✨ What’s in store? ✨\n✅ FREE wellness services: Massage\, chiropractic care\, nutrition consultations\, life coaching\, med spa treatments & more!\n✅ Meet the pros from Supplement Superstore & Radiant Rehydration\n✅ Exciting raffles with amazing prizes! ????️\n✅ Fun\, fitness\, & delicious treats! \nWhether you’re a fitness fanatic or just curious\, this is your chance to explore a new way to train smarter\, not harder. ????
URL:https://fitnessfoodiestl.com/event/free-open-house-at-body20/
LOCATION:BODY20\, 12115 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T133000
DTEND;TZID=America/Chicago:20250426T143000
DTSTAMP:20260604T150145
CREATED:20250422T154008Z
LAST-MODIFIED:20250422T170232Z
UID:10008927-1745674200-1745677800@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga @ St. Louis Earth Day Community Festival
DESCRIPTION:The Collective STL is excited to be partnering with @stlouisearthday for the 2025 St. Louis Earth Day Festival this upcoming weekend! \nCome get grounded with us during outdoor yoga on Saturday\, April 26th\, at 1:30 pm\, and Sunday\, April 27th\, at 1:30 pm. \nAs always\, these will be beginner-friendly classes open to all regardless of prior experience or age! \nThe St. Louis Earth Day Festival is a community tradition to learn about sustainable products and services offered by local businesses and organizations\, meet local area non-profits that share Earth Day values\, as well as showcasing local entertainment and local Green Dining Alliance restaurants.  Festival runs from 1-5pm April 26 & 27
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-st-louis-earth-day-community-festival/
LOCATION:Muny Grounds\, Forest Park\, 1 Theatre Dr\, St. Louis\, 63112
CATEGORIES:Family/Kids,FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Captura-de-pantalla-2025-04-22-130103.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T180000
DTEND;TZID=America/Chicago:20250426T190000
DTSTAMP:20260604T150145
CREATED:20250317T164324Z
LAST-MODIFIED:20250325T152606Z
UID:10007683-1745690400-1745694000@fitnessfoodiestl.com
SUMMARY:Buti Yoga @ Jane's House of Well Being
DESCRIPTION:Join Rachael Rehagen\, RYT200 on Saturdays once a month at 6 -7pm\n\nButi ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun\, well-rounded workout!  This class isn’t just about burning calories – it’s a chance to release stuck energy and reconnect with yourself to build connection\, confidence and freedom.  I invite you to meet me on the mat to get out of your head and into your body! \n$18 Drop-in or use your class card
URL:https://fitnessfoodiestl.com/event/buti-yoga-janes-house-of-well-being-2/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T090000
DTEND;TZID=America/Chicago:20250427T100000
DTSTAMP:20260604T150145
CREATED:20250414T193201Z
LAST-MODIFIED:20250414T193201Z
UID:10008736-1745744400-1745748000@fitnessfoodiestl.com
SUMMARY:Pil-attes
DESCRIPTION:Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. \nEnhance Flexibility: Achieve greater flexibility and ease of movement\, making everyday activities more comfortable. \nCultivate Mind-Body Awareness: Develop a deep connection between your body and mind\, leading to improved mental clarity and overall well-being.
URL:https://fitnessfoodiestl.com/event/pil-attes/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T090000
DTEND;TZID=America/Chicago:20250427T120000
DTSTAMP:20260604T150145
CREATED:20250421T134433Z
LAST-MODIFIED:20250421T134433Z
UID:10008836-1745744400-1745755200@fitnessfoodiestl.com
SUMMARY:Community Hike at Don Robinson State Park
DESCRIPTION:April’s Group Hike is next Sunday April 27th at 9am!! This time we will be hiking at Don Robinson State Park at 9275 Byrnesville Rd.\, Cedar Hill\, MO 63016. We will be hiking two loop trails\, the Sandstone Canyon Trail which is a 4.1 mile loop and also the LaBarque Hills trail which is a 2.6 mile loop. For those of you that want to cut it a little short you can always depart after the first trail as we will be looping back to the parking lot to hit the second trail. \nI’m stoked for this one as I’ve never been to Don Robinson State Park so this is a new one for me! Come join us for some camaraderie\, movement\, nature\, sunlight and fresh air and brings some friends!! I’m hoping to get the largest group we have ever gotten together for these hikes!! I hope to see you on the trail!!????????????????????
URL:https://fitnessfoodiestl.com/event/community-hike-at-don-robinson-state-park/
LOCATION:Don Robinson State Park\, 9275 Byrnesville Rd\, Cedar Hill\, MO\, 63016\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T093000
DTEND;TZID=America/Chicago:20250427T103000
DTSTAMP:20260604T150145
CREATED:20250414T163906Z
LAST-MODIFIED:20250422T164611Z
UID:10008729-1745746200-1745749800@fitnessfoodiestl.com
SUMMARY:Barrechella: Barre Restore + Vendor Market at Rockwell Beer Garden
DESCRIPTION:It’s festie season\, babes! BARRECHELLA 2025: St. Louis’ barre\, music\, and arts festival!\n\n\nJoin us April 25\, 26\, 27th for a 3-day event celebrating\, fitness\, community\, and local STL artists and creators. \n\nLocation: Francis Park  |  5300 Donovan Ave. St. Louis\, MO 63109\n*Street parking on Donovan Ave. and Eichelberger St.*\nBYO: Yoga Mat and Water\nOPTIONAL BYO: Light dumbbells (1-3 lbs.)\nWORKOUT SPOT: Concrete area adjacent to Rockwell Beer Garden\n\n60 min Barre Restore class\n\n\nThe Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, she will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/barrechella-barre-restore-vendor-market-at-rockwell-beer-garden/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/s8ulclboao2sygstywfloiviwapz.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T100000
DTEND;TZID=America/Chicago:20250427T110000
DTSTAMP:20260604T150145
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005536-1745748000-1745751600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-04-27/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T100000
DTEND;TZID=America/Chicago:20250427T110000
DTSTAMP:20260604T150145
CREATED:20250317T153114Z
LAST-MODIFIED:20250317T153114Z
UID:10007672-1745748000-1745751600@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-10/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T100000
DTEND;TZID=America/Chicago:20250427T110000
DTSTAMP:20260604T150145
CREATED:20250325T145507Z
LAST-MODIFIED:20250422T170630Z
UID:10007758-1745748000-1745751600@fitnessfoodiestl.com
SUMMARY:Fountain Fitness: Brunch + Burn with Yoga Six
DESCRIPTION:The Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30.
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Fitness General,Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-22-130424.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T103000
DTEND;TZID=America/Chicago:20250427T113000
DTSTAMP:20260604T150145
CREATED:20250415T152604Z
LAST-MODIFIED:20250415T152814Z
UID:10008831-1745749800-1745753400@fitnessfoodiestl.com
SUMMARY:Yoga + Pilates Fusion
DESCRIPTION:????Are you looking for a new way to challenge your body? \nUnlock your potential with the perfect fusion of Pilates and yoga! ???? \nJoin Emily Buxbaum for a fun Yogalates class on April 27th at 10:30 AM! ????‍♀️???? \nThis hybrid workout will strengthen your core\, enhance flexibility\, and bring balance to your day. No yoga or Pilates experience necessary! \nDon’t miss it!
URL:https://fitnessfoodiestl.com/event/pop-up-yogilates/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T110000
DTEND;TZID=America/Chicago:20250427T123000
DTSTAMP:20260604T150145
CREATED:20250224T180553Z
LAST-MODIFIED:20250224T180639Z
UID:10006896-1745751600-1745757000@fitnessfoodiestl.com
SUMMARY:Breathwork Group Class
DESCRIPTION:Join our monthly breathwork group meetup where the agenda is: \n\nArrive and introduce ourselves\, optionally share what we hope to get from this session such as mental clarity\, peace\, increased physical energy\, stress-reduction\nLay down on our backs (yoga mats\, blankets and bolsters provided) for 60 minutes of guided focused breathing. I will offer assistance any time you need help with the technique. Music in the background helps us keep a nice tempo and supports the ambiance. Doing breathwork in a group is helpful if you tend to fall asleep or get distracted when you meditate by yourself.\nWe finish our breathwork session with time for you to ground yourself\, collect any insights you may have gained and journal them and/or choose to share with the group.\n\nConnect with others in a safe and supportive environment as you explore the benefits of conscious breathing. Whether you’re new to breathwork or a seasoned practitioner\, this event is open to all. Come as you are. 🙂
URL:https://fitnessfoodiestl.com/event/breathwork-group-class-3/
LOCATION:Wellness With Lianne\, 3250 Hampton Avenue #100\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250427T120000
DTEND;TZID=America/Chicago:20250427T140000
DTSTAMP:20260604T150145
CREATED:20250331T203808Z
LAST-MODIFIED:20250331T203808Z
UID:10007829-1745755200-1745762400@fitnessfoodiestl.com
SUMMARY:Pelvic Floor Workshop
DESCRIPTION:Everyone’s talking about the pelvic floor these days. ????Probably because it’s the foundation that keeps your body balanced and supported – much like the body’s very own “nest.” When it’s not in shape\, you might experience leakage\, pain\, or pelvic heaviness. If this sounds familiar\, it’s time to give your nest the care it needs. (Heck. Even if these symptoms don’t sound familiar yet\, empower yourself by educating yourself about it now.) \nJoin Becca\, our very own licensed pelvic health occupational therapist and pelvic floor guru\, for a pelvic floor workshop where you’ll explore how breathwork\, yoga\, and mindful movement can restore strength and stability in your nest – and confidence in your body as a whole. \nThere are two upcoming dates to choose from for this workshop:\n✨O’Fallon – Sunday\, April 27 12:00-2:00pm\n✨Breese – Saturday\, May 31 12:00-2:00pm \nNo previous yoga experience is needed. Learn how to advocate for your well-being and reconnect with your core. \n$34 to attend. Sign up under the “Special Events” tab online or by downloading the Moonbird Yoga app on your phone and choosing either the O’Fallon or Breese location.
URL:https://fitnessfoodiestl.com/event/pelvic-floor-workshop/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR