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DTSTART;TZID=America/Chicago:20250301T110000
DTEND;TZID=America/Chicago:20250301T120000
DTSTAMP:20260605T163512
CREATED:20250206T225700Z
LAST-MODIFIED:20250225T211711Z
UID:10002093-1740826800-1740830400@fitnessfoodiestl.com
SUMMARY:St. Louis Mom & Burn Boot Camp Fitness Event
DESCRIPTION:Looking to meet new moms\, shake up your routine\, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness class designed to empower and motivate you. \nThe best part? Burn Boot Camp offers free childcare so you can focus on yourself while your little ones are cared for. \nJoin us at Burn Boot Camp- Manchester\non March 1st\, 11:00 a.m. – 12:00 p.m.\nfor a group fitness class with St. Louis Mom!  \nDon’t miss this chance to prioritize yourself and take a step toward your health and wellness goals. \nYour ticket includes access to a private group workout plus some delicious\, yet healthy\, treats from J + B Wellness
URL:https://fitnessfoodiestl.com/event/stl-mom-burn-boot-camp-fitness-event/
LOCATION:Burn Boot Camp\, Manchester\, 14206 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T153000
DTEND;TZID=America/Chicago:20250301T163000
DTSTAMP:20260605T163512
CREATED:20250206T225659Z
LAST-MODIFIED:20250225T192124Z
UID:10002091-1740843000-1740846600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner Trial Class
DESCRIPTION:This class will introduce you to a variety of basic\, low-to-the-ground moves on aerial silks and trapeze. Check out the studio and find out if aerial arts are for you! \nAll are welcome\, there are no prerequisites. Bring a water bottle\, and wear soft clothing that covers your waist and the backs of your knees. No jewelry\, zippers or grommets on your clothing. Class will start on time\, so please arrive a few minutes early to get settled. \nFor ages 15 and up.
URL:https://fitnessfoodiestl.com/event/aerial-beginner-trial-class/
LOCATION:St. Louis Aerial Collective\, 5019 Northrup Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T183000
DTEND;TZID=America/Chicago:20250301T194500
DTSTAMP:20260605T163512
CREATED:20250218T170818Z
LAST-MODIFIED:20250218T170818Z
UID:10004997-1740853800-1740858300@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience
DESCRIPTION:Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of letting go. Dress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-4/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250302T100000
DTEND;TZID=America/Chicago:20250302T110000
DTSTAMP:20260605T163512
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005520-1740909600-1740913200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-02/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250302T100000
DTEND;TZID=America/Chicago:20250302T110000
DTSTAMP:20260605T163512
CREATED:20250206T225714Z
LAST-MODIFIED:20250225T193121Z
UID:10002094-1740909600-1740913200@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet! \n 
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-6/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pickleball-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T120000
DTEND;TZID=America/Chicago:20250303T130000
DTSTAMP:20260605T163512
CREATED:20250206T225715Z
LAST-MODIFIED:20250206T225715Z
UID:10002095-1741003200-1741006800@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. Join us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-4/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T180000
DTEND;TZID=America/Chicago:20250303T190000
DTSTAMP:20260605T163512
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005000-1741024800-1741028400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-03/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250303T180000
DTEND;TZID=America/Chicago:20250303T190000
DTSTAMP:20260605T163512
CREATED:20250206T225716Z
LAST-MODIFIED:20250219T170045Z
UID:10002096-1741024800-1741028400@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-5/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T050000
DTEND;TZID=America/Chicago:20250304T070000
DTSTAMP:20260605T163512
CREATED:20250304T194733Z
LAST-MODIFIED:20250304T203040Z
UID:10007013-1741064400-1741071600@fitnessfoodiestl.com
SUMMARY:FREE Women's Day Boot Camp
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free!
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp/2025-03-04/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T080000
DTEND;TZID=America/Chicago:20250304T170000
DTSTAMP:20260605T163512
CREATED:20250211T203802Z
LAST-MODIFIED:20250218T192541Z
UID:10006041-1741075200-1741107600@fitnessfoodiestl.com
SUMMARY:Vinyasa Yoga Social @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-yoga-social-move-with-fuhrgi/2025-03-04/1/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T093000
DTEND;TZID=America/Chicago:20250304T103000
DTSTAMP:20260605T163512
CREATED:20250128T224450Z
LAST-MODIFIED:20250206T225716Z
UID:10001784-1741080600-1741084200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260605T163512
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006875-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-04/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260605T163512
CREATED:20250128T224451Z
LAST-MODIFIED:20250219T042011Z
UID:10006616-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC’s Instagram for upates on location – indoor vs outdoor. @kimwinnyoga BYO Mat & Water. Tuesday indoor location = Hope United Church Chapel 6273 Eichelberger St\, St. Louis\, MO 63109. Tuesday outdoor location = Francis Park
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11/2025-03-04/
LOCATION:Hope United Church of Christ\, 6273 Eichelberger St.\, St Louis\, MO\, 63109\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260605T163512
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10008928-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-04/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260605T163512
CREATED:20250206T225728Z
LAST-MODIFIED:20250206T225728Z
UID:10002097-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Stress Relief
DESCRIPTION:Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-stress-relief-7/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260605T163512
CREATED:20250211T203802Z
LAST-MODIFIED:20250218T192541Z
UID:10002920-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Vinyasa Yoga Social @ Move With Fuhrgi!
DESCRIPTION:Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you’re a seasoned yogi or a beginner\, this class is perfect for all levels. Vinyasa Flow Yoga focuses on linking breath with movement\, creating a dynamic and flowing practice. Join us to improve your flexibility\, strength\, and overall well-being. Don’t miss out on this opportunity to unwind and recharge!
URL:https://fitnessfoodiestl.com/event/vinyasa-yoga-social-move-with-fuhrgi/2025-03-04/2/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T190000
DTEND;TZID=America/Chicago:20250304T200000
DTSTAMP:20260605T163512
CREATED:20250206T225729Z
LAST-MODIFIED:20250225T201343Z
UID:10002098-1741114800-1741118400@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-3/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T050000
DTEND;TZID=America/Chicago:20250305T070000
DTSTAMP:20260605T163512
CREATED:20250304T194733Z
LAST-MODIFIED:20250304T203040Z
UID:10007066-1741150800-1741158000@fitnessfoodiestl.com
SUMMARY:FREE Women's Day Boot Camp
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free!
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp/2025-03-05/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T111500
DTEND;TZID=America/Chicago:20250305T121500
DTSTAMP:20260605T163512
CREATED:20250305T155056Z
LAST-MODIFIED:20250305T155056Z
UID:10007451-1741173300-1741176900@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody\, website link below \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T180000
DTEND;TZID=America/Chicago:20250305T190000
DTSTAMP:20260605T163512
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005001-1741197600-1741201200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-05/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T190000
DTEND;TZID=America/Chicago:20250305T200000
DTSTAMP:20260605T163512
CREATED:20250206T225730Z
LAST-MODIFIED:20250206T225730Z
UID:10002099-1741201200-1741204800@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-4/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250306
DTEND;VALUE=DATE:20250307
DTSTAMP:20260605T163512
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007067-1741219200-1741305599@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-06/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T150000
DTEND;TZID=America/Chicago:20250306T160000
DTSTAMP:20260605T163512
CREATED:20250206T225744Z
LAST-MODIFIED:20250218T150640Z
UID:10002100-1741273200-1741276800@fitnessfoodiestl.com
SUMMARY:Playful Poses: Children's Yoga Class
DESCRIPTION:INTRODUCING…. The Power of Social Fitness ?? Finding time to exercise as a mom can be tough—but it doesn’t have to be! ?? Join us at TotSpot Social for a mix of fitness and movement classes designed for moms\, with safe play areas for your little ones. After moving your body\, enjoy the rest of our 2-hour play session—fun for both moms and kids!  On 3/6 Join us for a 30-minute children’s yoga class led by Adrienne Woods of Playful Poses. The class will feature fun songs\, playful poses\, mindful breathing\, storytelling\, and even a little meditation! Suggested age to participate in yoga class is 3-5 years old. Siblings welcome to play or participate.
URL:https://fitnessfoodiestl.com/event/playful-poses-childrens-yoga-class/
LOCATION:TotSpot Social\, 6451 Clayton Rd Suite 100-101\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250306T170000
DTEND;TZID=America/Chicago:20250306T190000
DTSTAMP:20260605T163512
CREATED:20250304T200924Z
LAST-MODIFIED:20250305T153721Z
UID:10007383-1741280400-1741287600@fitnessfoodiestl.com
SUMMARY:Grand Opening + Yoga Flow Party
DESCRIPTION:Come chirp and cheer with us as we officially ruffle some feathers (in the best way!) and celebrate the grand opening of Moonbird Yoga Breese with our Breese Chamber of Commerce Ribbon Cutting Ceremony. \nSnack & Sip???? as we Snip & Clip ✂️\nThursday\, March 6 at 5:00pm \nThen\, perch on your mat at our 6:00pm Flow class – drop in for just $10!  Use code BREESE at checkout for $10 drop in!
URL:https://fitnessfoodiestl.com/event/yoga-flow-snack-sip/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250307
DTEND;VALUE=DATE:20250308
DTSTAMP:20260605T163512
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007455-1741305600-1741391999@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-07/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250309
DTSTAMP:20260605T163512
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007456-1741392000-1741478399@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-08/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T093000
DTEND;TZID=America/Chicago:20250308T103000
DTSTAMP:20260605T163512
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006422-1741426200-1741429800@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-08/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T100000
DTEND;TZID=America/Chicago:20250308T110000
DTSTAMP:20260605T163512
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005521-1741428000-1741431600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-08/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T100000
DTEND;TZID=America/Chicago:20250308T110000
DTSTAMP:20260605T163512
CREATED:20250206T225744Z
LAST-MODIFIED:20250206T225744Z
UID:10002101-1741428000-1741431600@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-10/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250308T110000
DTEND;TZID=America/Chicago:20250308T120000
DTSTAMP:20260605T163512
CREATED:20250225T180911Z
LAST-MODIFIED:20250305T161055Z
UID:10006993-1741431600-1741435200@fitnessfoodiestl.com
SUMMARY:FREE Breathwork Class with Living Well STL & Fox Company
DESCRIPTION:Join Fox Company and Living Well STL for a free breathwork class!  All experience levels welcome.
URL:https://fitnessfoodiestl.com/event/free-breathwork-class/
LOCATION:Fox Company Yoga\, 16743 Main St\, Wildwood\, MO\, 63040\, United States
CATEGORIES:FREE,Indoor,Wellness,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/breathe-scaled.jpg
END:VEVENT
END:VCALENDAR