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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260714T180000
DTEND;TZID=America/Chicago:20260714T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017863-1784052000-1784055600@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-07-14/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T180000
DTEND;TZID=America/Chicago:20260714T190000
DTSTAMP:20260607T130203Z
CREATED:20250331T201752Z
LAST-MODIFIED:20260607T130203Z
UID:10019095-1784052000-1784055600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-07-14/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T180000
DTEND;TZID=America/Chicago:20260714T190000
DTSTAMP:20260324T183808Z
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10017265-1784052000-1784055600@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-07-14/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T180000
DTEND;TZID=America/Chicago:20260714T184500
DTSTAMP:20260505T045418Z
CREATED:20260505T045352Z
LAST-MODIFIED:20260505T045418Z
UID:10017500-1784052000-1784054700@fitnessfoodiestl.com
SUMMARY:Rooftop Yoga + Happy Hour with Blue Sky Yoga at Four Seasons Hotel
DESCRIPTION:Join Blue Sky Yoga on the 8th floor rooftop at Four Seasons Hotel for an all-levels yoga & happy hour every Tuesday! Experience a variety of Mindful Movements offering strength\, stretch\, and grounding. You will love this luxury setting that gives you a chance to connect with yourself and others. The sunset views of the Arch & the breeze from the river make it an amazing place to practice. Stay after for a fresh juice\, cocktail or an appetizer and enjoy the sunset! Park for free in the garage.
URL:https://fitnessfoodiestl.com/event/rooftop-yoga-happy-hour-at-four-seasons-3/2026-07-14/
LOCATION:Four Seasons Hotel – St. Louis\, 999 N 2nd St\, \, MO\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Indoor,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T173000
DTEND;TZID=America/Chicago:20260714T183000
DTSTAMP:20260707T205750Z
CREATED:20260707T205421Z
LAST-MODIFIED:20260707T205750Z
UID:10019940-1784050200-1784053800@fitnessfoodiestl.com
SUMMARY:Rainbow Fit Club: Walk in Tower Grove Park
DESCRIPTION:Meet by the Piper Palm House for a little Catch Club (bring a ball glove\, frisbee\, etc\, or borrow one of ours). At 6pm\, we’ll take a 1.5-ish mile walk around Tower Grove Park. Be sure to visit our booth at the Farmer’s Market\, too!
URL:https://fitnessfoodiestl.com/event/rainbow-fit-club-walk-in-tower-grove-park/2026-07-14/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/webp:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Untitleddesign.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T170000
DTEND;TZID=America/Chicago:20260714T190000
DTSTAMP:20260227T165010Z
CREATED:20260227T164658Z
LAST-MODIFIED:20260227T165010Z
UID:10016683-1784048400-1784055600@fitnessfoodiestl.com
SUMMARY:Strive 2 Fitness Jump into Fitness
DESCRIPTION:You can find us at  St. Ann REC CENTER. Ring the bell to enter the building. Park in the front of the building.
URL:https://fitnessfoodiestl.com/event/strive-2-fitness-jump-into-fitness-15/
LOCATION:Tiemeyer Park\, 3311 Ashby Road\, Saint Ann\, MO\, 63074\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/3fa3f4702833b3bb27fedf20d7512414.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T070000
DTEND;TZID=America/Chicago:20260714T080000
DTSTAMP:20260428T213506Z
CREATED:20260428T213311Z
LAST-MODIFIED:20260428T213506Z
UID:10017691-1784012400-1784016000@fitnessfoodiestl.com
SUMMARY:FREE Sunrise Yoga @ Kiener Plaza
DESCRIPTION:Sunrise Yoga returns next Tuesday\, May 5 at 7 AM! \nOur weekly FREE yoga season in Downtown STL is a fan-favorite\, and we’re excited to kick it off next week. A big thank you to @bjc_healthcare\, our presenting sponsor. ❤️ \nWhether you’re a returning yogi or joining us for the first time this year\, we can’t wait to welcome you to Kiener Plaza! Bring your mat + water bottle\, and head to the link in our bio to sign your waiver before the session. We’ll see you there! Tag your yoga buddy below ⬇️
URL:https://fitnessfoodiestl.com/event/free-sunrise-yoga-kiener-plaza/2026-07-14/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260714
DTEND;VALUE=DATE:20260715
DTSTAMP:20260714T085217Z
CREATED:20260714T040346Z
LAST-MODIFIED:20260714T085217Z
UID:10020261-1783987200-1784073599@fitnessfoodiestl.com
SUMMARY:Free Classes All Week - Barre STL Kirkwood\, Soft Launch
DESCRIPTION:Barre STL is opening a second location in Kirkwood\, MO.  Check out the new space and sign up for free classes all week. \nPro tip – if class is full\, join the waitlist\, it moves!
URL:https://fitnessfoodiestl.com/event/free-classes-all-week-barre-stl-kirkwood-soft-launch/2026-07-14/
LOCATION:Barre STL\, Kirkwood\, 110 E Jefferson Ave\, St. Louis\, Mo\, 63112\, United States
CATEGORIES:FREE,Pilates/Barre
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/q1qpj40x5x8hptnfmwgy349pffct.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260714
DTEND;VALUE=DATE:20260715
DTSTAMP:20260707T120909Z
CREATED:20260706T070938Z
LAST-MODIFIED:20260707T120909Z
UID:10019414-1783987200-1784073599@fitnessfoodiestl.com
SUMMARY:FREE WEEK at Burn Boot Camp
DESCRIPTION:You don’t need to be ready; you just need to begin. From July 13th to 18th\, step into your local gym for a full week of training\, completely free.* \nFeel what happens when movement meets momentum. When the music pushes you harder\, and the people beside you pull you forward. Every Camp is guided by expert Trainers\, built for every fitness level\, and designed to remind you how strong you already are. \nWith complimentary Childwatch and Focus Meetings included\, you’ll have support inside and outside the gym. \nThis isn’t just a workout. It’s where confidence begins\, and where happiness gets built. \n  \nYour Free Week Includes: \n\nUnlimited Workouts\nComplimentary Childwatch\nUnlimited Focus Meetings\nExpert Personal Training in a Group Setting
URL:https://fitnessfoodiestl.com/event/free-week-at-burn-boot-camp/2026-07-14/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/unnamed-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T183000
DTEND;TZID=America/Chicago:20260713T193000
DTSTAMP:20260602T041232Z
CREATED:20260520T085827Z
LAST-MODIFIED:20260602T041232Z
UID:10018819-1783967400-1783971000@fitnessfoodiestl.com
SUMMARY:Paddle Board Yoga & Meditation - Monday Evenings in Forest Park
DESCRIPTION:What:\n\n\n\n\n\n\nBig Muddy Adventures at the Boathouse is hosting $5 paddle board yoga classes throughout the summer. \n\n\n\n\n\n\n\n\n\n\n\n\nSummer 2026 Yoga Dates\n\n\n\n\n\n\nJune 1 All Levels Flow with Amy Rocca\nJune 6 Yoga with Kat Fossell\nJune 8 All Levels Flow with Amy Rocca\nJune 15 All Levels Flow with Amy Rocca\nJune 20 Yoga with Kat Fossell\nJune 22 Yoga with Anthony Strauss\nJune 29 Yoga with Anthony Strauss \nJuly 6 Yoga with Anthony Strauss\nJuly 11 Yoga with Kat Fossell\nJuly 13 All Levels Flow with Amy Rocca\nJuly 18 Yoga with Kat Fossell\nJuly 20 All Levels Flow with Amy Rocca\nJuly 25 Yoga with Kat Fossell\nJuly 27 All Levels Flow with Amy Rocca \nAugust 1 Yoga with Kat Fossell\nAugust 3 All Levels Flow with Amy Rocca\nAugust 8 Yoga with Kat Fossell\nAugust 10 All Levels Flow with Amy Rocca\nAugust 17 All Levels Flow with Amy Rocca\nAugust 22 Yoga with Kat Fossell\nAugust 24 All Levels Flow with Amy Rocca\nAugust 29 Yoga with Kat Fossell\nAugust 31 All Levels Flow with Amy Rocca \nSeptember 5 Yoga with Kat Fossell\nSeptember 7 All Levels Flow with Amy Rocca\nSeptember 12 Yoga with Kat Fossell\nSeptember 14 All Levels Flow with Amy Rocca \n\n\n\n\n\n\n\n\n\n\n\n\nDetails:\n\n\n\n\n\n\nOur goal with offering low cost yoga and meditation is for as many different people to enjoy the benefits of these classes as possible. With that in mind\, we ask that you book no more than 3 classes at Forest Park and 3 meditation classes at Simpson Lake in one calendar year. \nThe expected class duration is 90 minutes total. This includes 60 minutes of yoga or meditation and 15 minutes before and after class to set up\, paddle to and from the class location\, and put away boards. \nPlease arrive a few minutes before the start of class to check-in\, get situated and store your belongings. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/evening-meditation-yoga-on-paddle-boards-2/2026-07-13/
LOCATION:Big Muddy Adventures\, Boathouse\, 6101 Government Dr #1347\, St. Louis\, 63110\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T180000
DTEND;TZID=America/Chicago:20260713T190000
DTSTAMP:20260612T122647Z
CREATED:20260612T122647Z
LAST-MODIFIED:20260612T122647Z
UID:10019200-1783965600-1783969200@fitnessfoodiestl.com
SUMMARY:Restorative Sound Bath @ Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or blanket to lay on. Teens and adults. Registration recommended with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch-6/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T180000
DTEND;TZID=America/Chicago:20260713T190000
DTSTAMP:20260707T045443Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260707T045443Z
UID:10017862-1783965600-1783969200@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8:30am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-07-13/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T174500
DTEND;TZID=America/Chicago:20260713T184500
DTSTAMP:20260519T172525Z
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10018384-1783964700-1783968300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-07-13/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T174500
DTEND;TZID=America/Chicago:20260713T184500
DTSTAMP:20260519T163000Z
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10018401-1783964700-1783968300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-07-13/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260717T160000
DTSTAMP:20260623T175118Z
CREATED:20260623T175118Z
LAST-MODIFIED:20260623T175118Z
UID:10019210-1783933200-1784304000@fitnessfoodiestl.com
SUMMARY:Summer Intermediate Dance Intensive - Camp for Ages 12-17
DESCRIPTION:Central Studio’s Summer Intermediate Dance Intensive has earned a reputation for being a very positive\, challenging\, and rewarding dance experience for students during the summer. This week of dance offers top quality master teachers that are dedicated to the growth and learning process of each individual student. \nStudents (ages 12- 17) participate in a minimum of four classes per day and enjoy a comprehensive curriculum that includes Intermediate level technique classes\, fitness classes\, and lunch-time lecture courses to contribute to the holistic development of a versatile dancer. This year’s theme\, Dancing Through the Decades\, invites students to explore the music\, styles\, and cultural influences of each era. \nAt the end of the day on Friday\, students will showcase what what they’ve learned throughout the week. Enroll your child in a week full of fun!
URL:https://fitnessfoodiestl.com/event/summer-intermediate-dance-intensive-camp-for-ages-12-17/
LOCATION:Central Studio Webster\, 15 South Old\, Orchard Avenue\, Webster Groves\, MO\, United States
CATEGORIES:Dance,Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/Flyer-for-Studios-1.png
ORGANIZER;CN="Central Studio":MAILTO:info@centralstudiostl.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260713T100000
DTSTAMP:20260629T100029Z
CREATED:20260629T100029Z
LAST-MODIFIED:20260629T100029Z
UID:10019355-1783933200-1783936800@fitnessfoodiestl.com
SUMMARY:Yoga + Coffee
DESCRIPTION:The practice may end at the final namaste\, but we’re pretty fond of lingering a little longer. \nThat’s where our friends at @mokkaboncoffee come in. \nJoin us after select classes at the Troy Nest for coffee\, conversation\, and the kind of community that unfolds naturally when nobody’s in a hurry to leave. Grab a punch card at our Nest\, and earn double punches at Coffee Club meet ups. \n☕️ COFFEE CLUB DATES (times shown above)\nJune 21\nJuly 13\nAugust 11\nSeptember 16\nOctober 15\nNovember 15\nDecember 11 \nA shared table. A favorite drink. A few extra minutes with people who get it. \nCome flow with us. Then stick around and let the conversation percolate.
URL:https://fitnessfoodiestl.com/event/yoga-coffee/2026-07-13/
LOCATION:Moonbird Yoga\, Troy\, IL\, 114 S. Main St.\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260714T085217Z
CREATED:20260714T040346Z
LAST-MODIFIED:20260714T085217Z
UID:10020260-1783900800-1783987199@fitnessfoodiestl.com
SUMMARY:Free Classes All Week - Barre STL Kirkwood\, Soft Launch
DESCRIPTION:Barre STL is opening a second location in Kirkwood\, MO.  Check out the new space and sign up for free classes all week. \nPro tip – if class is full\, join the waitlist\, it moves!
URL:https://fitnessfoodiestl.com/event/free-classes-all-week-barre-stl-kirkwood-soft-launch/2026-07-13/
LOCATION:Barre STL\, Kirkwood\, 110 E Jefferson Ave\, St. Louis\, Mo\, 63112\, United States
CATEGORIES:FREE,Pilates/Barre
ATTACH;FMTTYPE=image/avif:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/q1qpj40x5x8hptnfmwgy349pffct.avif
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260713
DTEND;VALUE=DATE:20260714
DTSTAMP:20260707T120909Z
CREATED:20260706T070938Z
LAST-MODIFIED:20260707T120909Z
UID:10019413-1783900800-1783987199@fitnessfoodiestl.com
SUMMARY:FREE WEEK at Burn Boot Camp
DESCRIPTION:You don’t need to be ready; you just need to begin. From July 13th to 18th\, step into your local gym for a full week of training\, completely free.* \nFeel what happens when movement meets momentum. When the music pushes you harder\, and the people beside you pull you forward. Every Camp is guided by expert Trainers\, built for every fitness level\, and designed to remind you how strong you already are. \nWith complimentary Childwatch and Focus Meetings included\, you’ll have support inside and outside the gym. \nThis isn’t just a workout. It’s where confidence begins\, and where happiness gets built. \n  \nYour Free Week Includes: \n\nUnlimited Workouts\nComplimentary Childwatch\nUnlimited Focus Meetings\nExpert Personal Training in a Group Setting
URL:https://fitnessfoodiestl.com/event/free-week-at-burn-boot-camp/2026-07-13/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/07/unnamed-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T180000
DTEND;TZID=America/Chicago:20260712T210000
DTSTAMP:20260630T164327Z
CREATED:20260414T025807Z
LAST-MODIFIED:20260630T164327Z
UID:10019396-1783879200-1783890000@fitnessfoodiestl.com
SUMMARY:Sunday Line Dancing with DJ
DESCRIPTION:Grab your boots and join us every Sunday for a night of dancing\, music\, and good vibes – at Frankie Martin’s Garden! ✨🤠  \n🕺 Lessons: 6:00–7:00 with Kathryn Finley (Midwest Movin’)\n💃 Dancing: 7:00–9:00\n🎧 Music by DJ Fish \n📍 NEW LOCATION: We’ve moved the party from the turf to the Pickleball Courts! \n🎟️ Tickets will be purchased at the door\n💲 $5 (21+) | $10 (Under 21) \nRound up your friends and let’s fill the courts! 🤠🔥
URL:https://fitnessfoodiestl.com/event/sunday-line-dancing-with-dj-2/2026-07-12/
LOCATION:Frankie Martin’s Garden\, 5372 St. Charles\, Cottleville\, MO\, 63304\, United States
CATEGORIES:Dance,Indoor,Outdoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T180000
DTEND;TZID=America/Chicago:20260712T193000
DTSTAMP:20260629T065408Z
CREATED:20260629T064251Z
LAST-MODIFIED:20260629T065408Z
UID:10019332-1783879200-1783884600@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-27/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T160000
DTEND;TZID=America/Chicago:20260712T173000
DTSTAMP:20260629T055034Z
CREATED:20260629T054937Z
LAST-MODIFIED:20260629T055034Z
UID:10019315-1783872000-1783877400@fitnessfoodiestl.com
SUMMARY:Myofascial Release\, Nerve Flossing\, & Restorative Yoga
DESCRIPTION:This special class is designed to ground your body\, calm your mind\, and reconnect with yourself. Begin with myofascial release using massage balls and foam rollers to soften tight muscles and create space in the body\, followed by gentle nerve flossing techniques to stimulate and reset the nervous system. The practice will close with deep\, supported restorative yoga\, inviting full-body relaxation and nervous system regulation. Perfect for anyone needing a moment to breathe\, reset\, and return to center. No experience necessary. All bodies welcome. Props provided.
URL:https://fitnessfoodiestl.com/event/myofascial-release-nerve-flossing-restorative-yoga-4/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T141500
DTEND;TZID=America/Chicago:20260712T153000
DTSTAMP:20260607T125101Z
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10019068-1783865700-1783870200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T133000
DTEND;TZID=America/Chicago:20260712T143000
DTSTAMP:20260624T165542Z
CREATED:20260624T165542Z
LAST-MODIFIED:20260624T165542Z
UID:10019281-1783863000-1783866600@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-17/2026-07-12/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/12/Captura-de-pantalla-2025-12-09-112511-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T123000
DTEND;TZID=America/Chicago:20260712T133000
DTSTAMP:20260607T124025Z
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10019022-1783859400-1783863000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T120000
DTEND;TZID=America/Chicago:20260712T140000
DTSTAMP:20260522T133508Z
CREATED:20260522T133508Z
LAST-MODIFIED:20260522T133508Z
UID:10018707-1783857600-1783864800@fitnessfoodiestl.com
SUMMARY:Breathwork\, Ice Bath & Sauna Workshop
DESCRIPTION:Join us for a powerful workshop combining breathwork\, ice baths\, and sauna sessions to boost your well-being and resilience!\n\n\n\nWelcome to the Breathwork Ice Bath & Sauna Workshop! \nJoin us for a rejuvenating experience at Lost Hill Lake Wedding & Events. This workshop combines the power of breathwork with the invigorating effects of ice baths and saunas. Release stress\, boost your immune system\, and leave feeling refreshed and energized. \n \nEvent Details: \n\nDate: Sunday\, July 12\nTime: 12 PM – 2 PM\nLocation: Lost Hill Lake Glamping Resort – Lakeside\n\n \n12 PM – Breathwork 25 mins \n12:45 PM – 2PM – Ice bath and sauna \n \nWhether you’re new to breathwork or a seasoned pro\, this workshop is designed for all levels. Come ready to breathe\, relax\, and reset. Limited spots available\, so secure your spot today! \n \nBring a towel\, swimsuit\, yoga mat\, and a light sheet or blanket. No experience necessary.
URL:https://fitnessfoodiestl.com/event/breathwork-ice-bath-sauna-workshop-8/
LOCATION:Lost Hill Lake Wedding & Events\, 2300 Mill Hill Road\, Saint Clair\, MO\, 63077\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/05/8627e48d29ef4d1062eba417ee2b5d87.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T104500
DTEND;TZID=America/Chicago:20260712T114500
DTSTAMP:20260607T154914Z
CREATED:20260607T154747Z
LAST-MODIFIED:20260607T154914Z
UID:10019157-1783853100-1783856700@fitnessfoodiestl.com
SUMMARY:Outdoor YES Yoga Class @ Chouteau Park
DESCRIPTION:We are so excited to collab with @hellojuicestl for our Yoga in the park series this summer. 🌳🌸 Join @fittishwino alternating Sundays 10:45-11:45am at Chouteau Park. Bring a mat & register on our website! Hello Juice will be there giving free juice samples and a discount to use in the cafe after class. Rain or just too damn hot? We will move class in studio!
URL:https://fitnessfoodiestl.com/event/outdoor-yes-yoga-class-chouteau-park/2026-07-12/
LOCATION:Chouteau Park\, Chouteau Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T104500
DTEND;TZID=America/Chicago:20260712T113000
DTSTAMP:20260607T123417Z
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10018976-1783853100-1783855800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-07-12/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T103000
DTEND;TZID=America/Chicago:20260712T113000
DTSTAMP:20260630T160851Z
CREATED:20260630T160851Z
LAST-MODIFIED:20260630T160851Z
UID:10019394-1783852200-1783855800@fitnessfoodiestl.com
SUMMARY:Yoga and Mimosas
DESCRIPTION:Yoga and Mimosas- See details for more info!\n\n\nYoga & Mimosas at Your Favorite Local Brewery\nFriendship Brewing Company – Flint Hill \nYoga + Mimosas is a gentle\, meditative experience rooted in connection — to yourself and to community. This isn’t a fast-paced or mainstream yoga class. It’s a space to slow down\, breathe and step out of the noise of everyday life. \nThis experience goes beyond the mat. It’s about showing up intentionally for yourself while being part of a community that values wellness\, authenticity and soul-aligned connection. \nAfter a 1 hour gentle flow guided by breath and mindfulness\, we’ll gather for mimosas and conversation\, turning the first Sunday of each month into a ritual of self-care and community. \nHosted at Friendship Brewing Company\, a local brewery known for fostering meaningful connections and lasting friendships\, this gathering feels both welcoming and grounding. \nCome as you are. Leave feeling grounded\, connected and supported. \n✨ What to Expect\n• An all-levels\, slow and accessible yoga flow\n• A relaxed\, welcoming environment\n• One complimentary beverage/Mocktail included with your ticket\n• Time to connect\, unwind and elevate your Sunday energy \nBring a friend\, your mat and a towel (optional) — and join us for self-care and soul-aligned community.
URL:https://fitnessfoodiestl.com/event/yoga-and-mimosas-21/
LOCATION:400 Crossroads Business Park Ct\, 400 Crossroads Business Park Court\, Wentzville\, MO\, 63385\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/06/3f4d3e1d0f5c78126c3c05e3fa8a1531.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T100000
DTEND;TZID=America/Chicago:20260712T110000
DTSTAMP:20260629T062339Z
CREATED:20260629T062241Z
LAST-MODIFIED:20260629T062339Z
UID:10019330-1783850400-1783854000@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic
DESCRIPTION:Perfect for brand-new players or those needing a refresher\, this clinic is designed to introduce you to the exciting world of pickleball! \nWhat You’ll Learn: \n\nBasic strokes and techniques\nGame rules and scoring\nCourt positioning and movement\n\nWhat’s Included: Use of a rental paddle or a demo paddle from our CNP Paddle Collection.\nNo prior experience needed — just come ready to learn and have fun!
URL:https://fitnessfoodiestl.com/event/beginner-plickeball-clinic/2026-07-12/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260712T100000
DTEND;TZID=America/Chicago:20260712T110000
DTSTAMP:20260519T162845Z
CREATED:20260518T110653Z
LAST-MODIFIED:20260519T162845Z
UID:10018338-1783850400-1783854000@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:Join YogiSpiceSTL for Yoga Sculpt in Lafayette Park sundays 10 am \nmeet us near the boathouse \nsculpt is yoga\, but we’re also clubbing intentionally 🫶🏻🪩✨ \npart yoga\, part strength training\, part low impact cardio — set to the most gorgeous playlist! \n60 min all levels practice. byo mat. resistance bands provided. weights/bangles optional (bring some if you want) \n$15 drop ins 🌸 \nclass packs and season passes available \npreregistration required \nvisit yogispicestl.com for more info 🌶️
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-4/2026-07-12/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
END:VCALENDAR