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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T093000
DTEND;TZID=America/Chicago:20250809T103000
DTSTAMP:20260604T113330
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016866-1754731800-1754735400@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-08-09/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T093000
DTEND;TZID=America/Chicago:20250809T103000
DTSTAMP:20260604T113330
CREATED:20250603T183224Z
LAST-MODIFIED:20251006T154540Z
UID:10009578-1754731800-1754735400@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-rockwell-beer-garden/2025-08-09/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/70c6p7ef1hbsk5l6dvdtb0y152lk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T093000
DTEND;TZID=America/Chicago:20250809T103000
DTSTAMP:20260604T113330
CREATED:20250707T122639Z
LAST-MODIFIED:20250707T122639Z
UID:10011588-1754731800-1754735400@fitnessfoodiestl.com
SUMMARY:Salutations & Grounding Flow
DESCRIPTION:You wanted more outdoor yoga ➡️ we listened! \nWe’re rolling out our mats for even more outdoor yoga options at Northside Park in Breese. \n☀️ On select Saturdays at 9:30am:\nJuly 12\nAugust 9 \nIt’s just $10 to drop in! Rain or shine\, practice under the setting sun and find your inner light. (Rain plan is the East Shelter by Hannah’s Playground; it’s the Main Shelter by the ball diamonds.) \n$10 drop- in ☀️ to save your spot\, sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location – or just show up to class and sign up on the spot!
URL:https://fitnessfoodiestl.com/event/salutations-grounding-flow/2025-08-09/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T100000
DTEND;TZID=America/Chicago:20250809T110000
DTSTAMP:20260604T113330
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005565-1754733600-1754737200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-08-09/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T100000
DTEND;TZID=America/Chicago:20250809T110000
DTSTAMP:20260604T113330
CREATED:20250707T161005Z
LAST-MODIFIED:20250707T161005Z
UID:10011599-1754733600-1754737200@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga @ Grant's View Branch
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-grants-view-branch-5/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T103000
DTEND;TZID=America/Chicago:20250809T113000
DTSTAMP:20260604T113330
CREATED:20250803T215432Z
LAST-MODIFIED:20250804T143848Z
UID:10011785-1754735400-1754739000@fitnessfoodiestl.com
SUMMARY:Ride & Flow - CycleBar O'Fallon x YogaSix St. Charles
DESCRIPTION:Carlye will be headed to Cyclebar in O’Fallon on Saturday\, August 9th for a 10:30am collab class! 30min Ride\, 30min Stretch. You can call or text Cyclebar at 636-321-7022 for help booking\, or follow the link below!: \nhttps://www.cyclebar.com/location/o-fallon
URL:https://fitnessfoodiestl.com/event/ride-flow/
LOCATION:CycleBar O’Fallon\, 2285 Highway K\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Cycle,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-04-103752.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T104500
DTEND;TZID=America/Chicago:20250809T113000
DTSTAMP:20260604T113330
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10011834-1754736300-1754739000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-08-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T110000
DTEND;TZID=America/Chicago:20250809T120000
DTSTAMP:20260604T113330
CREATED:20250803T233538Z
LAST-MODIFIED:20250803T233820Z
UID:10011795-1754737200-1754740800@fitnessfoodiestl.com
SUMMARY:FREE Morning Yoga with YogaSix
DESCRIPTION:Join us to get your zen on with morning yoga and stretching!
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-yogasix/
LOCATION:Hearth & Soul\, 9640 Clayton Road\, St. Louis\, MO\, 63124\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/2856549e9aa5cdf286d5acab0dfa6fb5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T123000
DTEND;TZID=America/Chicago:20250809T133000
DTSTAMP:20260604T113330
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10011928-1754742600-1754746200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-08-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T141500
DTEND;TZID=America/Chicago:20250809T153000
DTSTAMP:20260604T113330
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10011818-1754748900-1754753400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-08-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T150000
DTEND;TZID=America/Chicago:20250809T163000
DTSTAMP:20260604T113330
CREATED:20250603T143538Z
LAST-MODIFIED:20250609T123634Z
UID:10009678-1754751600-1754757000@fitnessfoodiestl.com
SUMMARY:Paddle Freely For Kids at Simpson Lake
DESCRIPTION:Stand Up Paddle Board Lessons for Kids\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat?\n\n\n\n\n\n\nAn opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just a heck of a lot of fun! \nAges 9-16\n90 minutes \nClass Includes:\n– Dry land safety and SUP lesson\n– On water continued lesson support\n– Free paddle and games\n– Wrap up Wellness Discussion \nPrice:\nStudents are welcome to bring a paddle board to class or rent one from us for an additional $10. Class size and rental boards are limited\, so we recommend reserving your spot in advance! \n$25 with paddle board rental\n$15 without paddle board rental \n\n\n\n\n\n\n\n\n\n\n\n\nWhen?\n\n\n\n\n\n\nClasses are held throughout the summer on Saturdays from 3:00-4:30pm. \n\n\n\n\n\n\n\n\n\n\n\n\nWhere?\n\n\n\n\n\n\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd.\nValley Park\, MO 63088
URL:https://fitnessfoodiestl.com/event/paddle-freely-for-kids-at-simpson-lake/2025-08-09/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Family/Kids,Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250809T183000
DTEND;TZID=America/Chicago:20250809T193000
DTSTAMP:20260604T113330
CREATED:20250707T192411Z
LAST-MODIFIED:20250728T180209Z
UID:10011608-1754764200-1754767800@fitnessfoodiestl.com
SUMMARY:Full Moon Yoga at Such & Such Farm
DESCRIPTION:Enjoy yoga practice in nature at dusk under a full moon at Such & Such Farm!\n\n\nAfter an outdoor\, full moon yoga practice\, attendees are invite to meet some of the residents at Such & Such Farm – an 88 acre farmstead near DeSoto\, MO that specializes in sustainably grown produce\, responsibly raised animals and other cool stuff.Attendees can also book a riverside campside to enjoy a night under the stars and moon! There are four campsites available at their private swimming hole\, which is fed by a fresh water spring. Bookings are available by following this link. \nParking: \nThere is parking available on a gravel lot.
URL:https://fitnessfoodiestl.com/event/full-moon-yoga-at-such-such-farm/
LOCATION:13703 Fandel Dr\, 13703 Fandel Drive\, De Soto\, MO\, 63020\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/7c4f50838bbcc6747f93a117c4c3083d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T070000
DTEND;TZID=America/Chicago:20250810T104500
DTSTAMP:20260604T113330
CREATED:20250609T163535Z
LAST-MODIFIED:20250701T040522Z
UID:10010769-1754809200-1754822700@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-08-10/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T074500
DTEND;TZID=America/Chicago:20250810T084500
DTSTAMP:20260604T113330
CREATED:20250804T144412Z
LAST-MODIFIED:20250804T144413Z
UID:10011382-1754811900-1754815500@fitnessfoodiestl.com
SUMMARY:Flow with the FISH
DESCRIPTION:Join us for a one-of-a-kind yoga experience at the St. Louis Aquarium. Hosted in partnership with Personal Space Fitness\,  this beginner-friendly class invites you to stretch\, breathe\, and unwind surrounded by the serene beauty of marine life. \nDoors open 30 minutes prior to class time. \nWhat to Bring: Your yoga mat and a sense of calm \nWho: Ages 16+ \nWhen: 7:45am-8:45am \nCost: $25 per person (includes parking but does not include Aquarium admission) \nSpaces are limited for this unforgettable flow with the fishes. Reserve your spot now and experience yoga like never before!
URL:https://fitnessfoodiestl.com/event/yoga-flow-with-the-fish-at-the-aquarium-2-2/
LOCATION:St. Louis Aquarium\, 201 S 18th St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/7_aq_logo_yoga1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T094500
DTSTAMP:20260604T113330
CREATED:20250803T224937Z
LAST-MODIFIED:20250803T224937Z
UID:10011794-1754816400-1754819100@fitnessfoodiestl.com
SUMMARY:Notebooks + Namaste: Donation Event
DESCRIPTION:Bring a notebook or journal to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account. The free session will expire in 7 days. Yoga session.
URL:https://fitnessfoodiestl.com/event/notebooks-namaste-donation-event/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20260604T113330
CREATED:20250610T204954Z
LAST-MODIFIED:20250930T003020Z
UID:10012032-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:Wilderness Kayak Tours of Simpson Park
DESCRIPTION:Sunday Mornings at Simpson Lake\n\n\n\n\n\n\nExplore the natural beauty of Simpson Lake on an unforgettable wildlife tour led by Matt Fox\, an experienced safari guide and dedicated wildlife educator. Launching from the Big Muddy rentals tent\, Matt will navigate you through the pristine waters\, unveiling the diverse ecosystem that thrives within Simpson Lake. With his extensive background in restoration ecology and hands-on wildlife management\, Matt will share fascinating insights into local flora and fauna\, highlighting conservation efforts and the importance of preserving natural habitats. Join us for an immersive kayak experience where education meets adventure\, guided by Matt’s expertise and infectious enthusiasm for the natural world. \nWhere:\nBig Muddy Adventures at Simpson Lake\n1234 Marshall Rd. Valley Park\, MO \nWhen:\nJune thru October – Sundays at 9am \n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/wilderness-kayak-tours-of-simpson-park/2025-08-10/
LOCATION:Big Muddy Adventures\, Simpson Lake\, 1234 Marshall Rd.\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Sports,Water Activity
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20260604T113330
CREATED:20250728T182651Z
LAST-MODIFIED:20250803T202649Z
UID:10011723-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:FREE Community Wellness Walk
DESCRIPTION:Mark your calendars and join us for a season of connection\, courage\, and community! Whether you’re seeking support\, craving a breath of fresh air\, or ready to break a sweat for a cause\, we’ve got something for everyone—Anxiety Support Group\, a wellness hike for first responders\, and a CrossFit half marathon fundraiser. Let’s lift each other up\, break the stigma\, and make mental health a priority together. ????????????
URL:https://fitnessfoodiestl.com/event/free-community-wellness-walk/
LOCATION:Lone Elk Park\, 1 Lone Elk Park Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:FREE,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T090000
DTEND;TZID=America/Chicago:20250810T100000
DTSTAMP:20260604T113330
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10011913-1754816400-1754820000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-08-10/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T100000
DTEND;TZID=America/Chicago:20250810T110000
DTSTAMP:20260604T113330
CREATED:20250224T175238Z
LAST-MODIFIED:20250703T060905Z
UID:10006881-1754820000-1754823600@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond sunday of the month May-Oct (exception 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt).  I am
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park/2025-08-10/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T100000
DTEND;TZID=America/Chicago:20250810T110000
DTSTAMP:20260604T113330
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005566-1754820000-1754823600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-08-10/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T104500
DTEND;TZID=America/Chicago:20250810T113000
DTSTAMP:20260604T113330
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10011835-1754822700-1754825400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-08-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T120000
DTEND;TZID=America/Chicago:20250810T130000
DTSTAMP:20260604T113330
CREATED:20250512T212330Z
LAST-MODIFIED:20250512T212330Z
UID:10009107-1754827200-1754830800@fitnessfoodiestl.com
SUMMARY:Sunday Sound Singing Crystal Bowl Sound Bath
DESCRIPTION:INTRODUCING: Sunday Sound\nSinging Crystal Bowl Sound Bath at Blue Sky Yoga\nEvery Sunday | 12:00 PM – 1:00PM \nStep into a sanctuary of sound and stillness every Sunday at Blue Sky Yoga. From 12 to 1 PM\, allow yourself to fully unwind in a deeply immersive Singing Crystal Bowl Sound Bath designed to reset your nervous system and uplift your spirit. \nBathed in the pure\, resonant tones of crystal singing bowls\, you’ll be guided into a state of deep relaxation and meditation. This sonic journey clears energetic blockages\, calms the mind\, and promotes emotional balance—leaving you feeling grounded\, renewed\, and vibrationally aligned for the week ahead. \nNo experience needed. Just bring your body\, your breath\, and an open heart. Mats and props are available—feel free to bring your own blanket or eye mask for extra comfort. \nReserve your spot and give your soul the space to exhale.\nBlue Sky Yoga | Sundays at Noon.
URL:https://fitnessfoodiestl.com/event/sunday-sound-singing-crystal-bowl-sound-bath/2025-08-10/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T123000
DTEND;TZID=America/Chicago:20250810T133000
DTSTAMP:20260604T113330
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10011929-1754829000-1754832600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-08-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T140000
DTEND;TZID=America/Chicago:20250810T150000
DTSTAMP:20260604T113330
CREATED:20250803T215941Z
LAST-MODIFIED:20250804T144324Z
UID:10011786-1754834400-1754838000@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Moonrise Hotel
DESCRIPTION:Join Us for an Unforgettable Puppy Yoga Experience! \nDive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! \nRelax and Unwind\nEscape the daily grind and enjoy a peaceful\, quality time with your favorite people. Bring your friends\, family\, or take some time just for yourself! \nPuppy Playtime\nImmerse yourself in the joyful energy of puppies as they frolic around you. Plus\, support their development by helping them socialize. Fall in love with one of our adorable pups? They’re all available for adoption\, giving you the chance to welcome a new family member into your home. \nEvent Details\n\nCost: $30 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\nJoin us for a day filled with love\, laughter\, and wagging tails!
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-moonrise-hotel/
LOCATION:Moonrise Hotel\, 6177 Delmar Boulevard\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/08/Captura-de-pantalla-2025-08-04-104122.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T141500
DTEND;TZID=America/Chicago:20250810T153000
DTSTAMP:20260604T113330
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10011865-1754835300-1754839800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-08-10/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T160000
DTEND;TZID=America/Chicago:20250810T164500
DTSTAMP:20260604T113330
CREATED:20250803T224709Z
LAST-MODIFIED:20250803T224709Z
UID:10011793-1754841600-1754844300@fitnessfoodiestl.com
SUMMARY:Bookworms and the Barre: Donation Event
DESCRIPTION:Bring a (school appropriate) book to donate to children and schools in the local STC/STL area! Every client that donates will receive a free group session added to their account. The free session will expire in 7 days. Barre Session
URL:https://fitnessfoodiestl.com/event/bookworms-and-the-barre-donation-event/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T183000
DTEND;TZID=America/Chicago:20250810T200000
DTSTAMP:20260604T113330
CREATED:20250728T180444Z
LAST-MODIFIED:20250728T180828Z
UID:10011722-1754850600-1754856000@fitnessfoodiestl.com
SUMMARY:Puff n Pose Goat Yoga
DESCRIPTION:A gentle\, canna-friendly yoga class set on a peaceful farm—surrounded by playful goats!\n\n\nJoin us for a unique Goat Yoga experience at Shirebriar Homestead. \n????There are 3 chances for Goat Yoga this Summer! \nJune 22 7:00-8:30 PM \nJuly 6th 10:00-11:30 AM \nAug 10th 6:30-8:00 PM \n????Shirebriar Homestead- 3582 Hwy J\, Bourbon\, MO 65441 \nWhat’s Included in Your Ticket: \n????‍♀️Relaxing 1 hour Yoga sesh suitable for beginners \n????‍♂️ Yoga Mat rental included \n????Smoking cannabis is allowed throughout the entire event \n????Goats galore with plenty of Photo ops at the beginning and end of the event! \n???? Outside tour of the homestead \n???? Must be 21+ to attend \nYoga will start when everyone arrives but no later than half an hour after the event start time. \nThe event is outside and subject to cancellation or rescheduling in the case of inclement weather. There are no bathroom facilities available at this venue\, please plan accordingly. \nSpace is limited so grab your tickets early and make sure to reserve the correct date! \nCome puff\, play and connect with 2-legged and 4-legged creatures!
URL:https://fitnessfoodiestl.com/event/puff-n-pose-goat-yoga/
LOCATION:Shirebriar Homestead\, 3582 Missouri Jj\, Bourbon\, MO\, 65441\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/a3fc9e7be54c1499636cc2f7286d859a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T070000
DTEND;TZID=America/Chicago:20250811T104500
DTSTAMP:20260604T113330
CREATED:20250609T163535Z
LAST-MODIFIED:20250701T040522Z
UID:10010430-1754895600-1754909100@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-08-11/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T120000
DTEND;TZID=America/Chicago:20250811T140000
DTSTAMP:20260604T113330
CREATED:20250803T202942Z
LAST-MODIFIED:20250803T202942Z
UID:10011578-1754913600-1754920800@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. \nJoin us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. \nThe goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-14/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T180000
DTEND;TZID=America/Chicago:20250811T190000
DTSTAMP:20260604T113330
CREATED:20250415T145517Z
LAST-MODIFIED:20251007T193557Z
UID:10008794-1754935200-1754938800@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will be at Carondelet Park Mondays\, Wednesdays\, and Fridays this year! Amber on Mondays\, Anthony on Wednesdays\, and a rotating schedule of new instructors led by Mandi on Fridays ✨  Free for all\, donations welcome. \nMark your calendars and get ready for healing\, meditation\, and growth with our St. Louis yoga community. Starting the 2nd week of April! \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/community-yoga-in-the-park/2025-08-11/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
END:VCALENDAR