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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T092220
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10001331-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-10-28/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T092220
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006649-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-10-28/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T092220
CREATED:20250924T165204Z
LAST-MODIFIED:20250924T165204Z
UID:10012969-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-15/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T092220
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013099-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-10-28/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T092220
CREATED:20251015T201421Z
LAST-MODIFIED:20251015T201421Z
UID:10013465-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:Glow Flow BlakLIT Yoga Social
DESCRIPTION:Join Sarah and the gang for a 45 minute glow in the dark stretch sesh followed by dope beats dancin and dank times with your cannafam!  \n \nDoin Good in The Lou too as $5 of every ticket is going to St Jude’s MO for Children’s Cancer Research! \n \nwhat to bring: your best black light attire costumes welcomed!  \nYour buds byoc!
URL:https://fitnessfoodiestl.com/event/glow-flow-blaklit-yoga-social/
LOCATION:The Crack Fox\, 1114 Olive St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T190000
DTSTAMP:20260604T092220
CREATED:20251023T173031Z
LAST-MODIFIED:20251024T180503Z
UID:10013521-1761674400-1761678000@fitnessfoodiestl.com
SUMMARY:BOO-TI Glow Halloween Pop Up
DESCRIPTION:Mark your calendars for a spooky good time.  Buti Glow – let out your primal energy and get lifted up by this fun dance inspired yoga class.  Body paint and blacklight is back!  Taught by Kristie Breeding Scherrer \nDress in halloween costumes or light colors to enhance the black light glow.  (encouraged\, not required).  Book via MindBody app \nWarrior Won Yoga in Valley Park\, MO\, US | Mindbody
URL:https://fitnessfoodiestl.com/event/buti-glow-halloween-pop-up/
LOCATION:Warrior Won Yoga Studio\, 932 Meramec Station Rd.\, Valley Park\, 63088\, United States
CATEGORIES:Dance,Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/10.28.25-buti-glow.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251028T180000
DTEND;TZID=America/Chicago:20251028T193000
DTSTAMP:20260604T092220
CREATED:20251006T132534Z
LAST-MODIFIED:20251006T132534Z
UID:10013146-1761674400-1761679800@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-17/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T070000
DTEND;TZID=America/Chicago:20251029T080000
DTSTAMP:20260604T092220
CREATED:20250421T151538Z
LAST-MODIFIED:20250422T190235Z
UID:10008874-1761721200-1761724800@fitnessfoodiestl.com
SUMMARY:Wednesday Walkers Group
DESCRIPTION:Wednesday Walkers Group – Weekly Health & Wellness Walks\nEvery Wednesday | 7:00 AM – 8:00 AM | Kirkwood Park Amphitheater (starting location) \nStart your Wednesdays off on the right foot—literally! The Wednesday Walkers Group is a weekly wellness initiative designed to help us get fit\, connect with each other\, and enjoy the outdoors. Whether you’re in it for the steps\, the smiles\, or the social time\, we’d love for you to join us! \nHere’s what to know: \n???? When: Every Wednesday from 7:00 to 8:00 AM (weather permitting)\n???? Where: Meet near the Amphitheater at Kirkwood Park\n????‍♀️ Route: Approximately 1.85 miles and considered “easy”\n???? Calendar Updates: Visit the Events Calendar weekly to check for weather-related cancellations or location changes. (You don’t need to register—just show up!) \n???? Who’s Welcome: \n\nKids in strollers or who can walk independently\nSocial\, well-behaved dogs (please arrive a little early to let the pups get acquainted before the walk)\n\n???? What to Bring: \n\nComfortable walking shoes\nWater bottle\nPositive vibes!\n\nLet’s make wellness a weekly habit. Come walk with us—rain (maybe) or shine!
URL:https://fitnessfoodiestl.com/event/wednesday-walkers-group/2025-10-29/
LOCATION:Kirkwood Park\, 111 S Geyer Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T100000
DTEND;TZID=America/Chicago:20251029T110000
DTSTAMP:20260604T092220
CREATED:20251015T044737Z
LAST-MODIFIED:20251022T020401Z
UID:10013447-1761732000-1761735600@fitnessfoodiestl.com
SUMMARY:Buti - John Carpenter's Halloween
DESCRIPTION:Y6 Power classes are strength-building\, full-body workouts designed to build focus\, endurance\, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep your practice fluid\, creative\, and energizing. This workout will take your body and mind through a challenging yoga journey. Y6 Power yoga classes facilitate breakthroughs in your body and mind\, so expect to leave with a sense of energy and empowerment.
URL:https://fitnessfoodiestl.com/event/buti-john-carpenters-halloween/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/6-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T100000
DTEND;TZID=America/Chicago:20251029T110000
DTSTAMP:20260604T092220
CREATED:20251015T182236Z
LAST-MODIFIED:20251015T182236Z
UID:10013461-1761732000-1761735600@fitnessfoodiestl.com
SUMMARY:Meditation for Sacred Connection
DESCRIPTION:Join professional medium Amy Rush as she leads you in a meditation to connect to your passed loved ones and/or receive high-vibration spiritual guidance. Amy will guide the group in an easy and peaceful practice with some time for sharing and Q&A. \nThis is a great opportunity to get in the habit of strengthening your connection to the spirit world and/or refresh your current practices. You’ll build confidence in your connection\, benefit from the support of experienced instruction\, and find encouragement and inspiration in the community that gathers. \nWhat to bring: While studio blankets and props will be available for use\, bring any mats\, pillows\, or comfort items that you wish to use. Please note that we will be on the floor. If you need a chair\, please let Amy know.
URL:https://fitnessfoodiestl.com/event/meditation-for-sacred-connection/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T100000
DTEND;TZID=America/Chicago:20251029T110000
DTSTAMP:20260604T092220
CREATED:20251021T190352Z
LAST-MODIFIED:20251021T191825Z
UID:10013152-1761732000-1761735600@fitnessfoodiestl.com
SUMMARY:FREE October: Water Aerobics Class
DESCRIPTION:Join us every Wednesday at 10:00 a.m. at Locust Street Athletic and Swim Club for Water Aerobics with Amanda. All skill sets are welcome! \n\n\n\n\n\nThis October all of our regularly scheduled classes are FREE!  This is the perfect time to bring a friend and try out all that Locust Street Athletic & Swim Club has to offer! \nSee the flyer on Instagram – https://www.instagram.com/p/DPUnadLjdfG/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== \nMore info – Water Aerobics – 21c Museum Hotels
URL:https://fitnessfoodiestl.com/event/free-october-water-aerobics-class-2/
LOCATION:21C Museum Hotel\, 1528 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:FREE,Water Activity
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-151724.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T180000
DTEND;TZID=America/Chicago:20251029T190000
DTSTAMP:20260604T092220
CREATED:20250929T235901Z
LAST-MODIFIED:20260406T201506Z
UID:10013100-1761760800-1761764400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30/2025-10-29/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T180000
DTEND;TZID=America/Chicago:20251029T190000
DTSTAMP:20260604T092220
CREATED:20251007T193429Z
LAST-MODIFIED:20251007T193429Z
UID:10013397-1761760800-1761764400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga in Carondelet Park
DESCRIPTION:Yoga in the Park will continue at Carondelet Park Wednesday evenings at 6pm and Sundays at 11am thru the Fall season ! ✨ Free for all\, donations welcome. \nCarondelet Park (Corner of Holly Hills and Leona).
URL:https://fitnessfoodiestl.com/event/free-community-yoga-in-carondelet-park-3/2025-10-29/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:FREE,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T180000
DTEND;TZID=America/Chicago:20251029T190000
DTSTAMP:20260604T092220
CREATED:20251015T181807Z
LAST-MODIFIED:20251015T181807Z
UID:10013460-1761760800-1761764400@fitnessfoodiestl.com
SUMMARY:Sweat + Sculpt Living Well STL x Face Foundrie
DESCRIPTION:Join Living Well + Face Foundrie on October 8 for a 45 minute pilates inspired workout followed by a workshop on how to properly use a gua sha for the ultimate sculpting experience.
URL:https://fitnessfoodiestl.com/event/sweat-sculpt-living-well-stl-x-face-foundrie/
LOCATION:Face Foundrie\, 1572 S Lindbergh Blvd\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251029T193000
DTEND;TZID=America/Chicago:20251029T203000
DTSTAMP:20260604T092220
CREATED:20251015T045144Z
LAST-MODIFIED:20251015T045144Z
UID:10013448-1761766200-1761769800@fitnessfoodiestl.com
SUMMARY:Halloween Hot
DESCRIPTION:Y6 Hot\nCome hydrated and get ready to sweat in our heated practice rooms that’ll leave you feeling detoxed and invigorated. The YogaSix signature set sequence\, Y6 Hot\, combines:\n– Yoga postures synced with your breath\n– A fun and challenging balancing series\n– Dynamic core work \nDesigned to add energizing fire to your life\, this sequence will leave you feeling perfectly balanced inside and out\, from bottom to top.
URL:https://fitnessfoodiestl.com/event/halloween-hot/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T173000
DTEND;TZID=America/Chicago:20251030T190000
DTSTAMP:20260604T092220
CREATED:20251007T191829Z
LAST-MODIFIED:20251015T182828Z
UID:10013251-1761845400-1761850800@fitnessfoodiestl.com
SUMMARY:Goat Yoga at 311 Wine House and Beer Garden - St. Peters\, MO
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT L311 Wine House and Beer Garden in St. Peters\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT 311 WINE HOUSE AND BEER GARDEN IN ST PETERS\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. You can disconnect from day to day stress and experience this unique location and these sweet animals. Check off an item on your bucket list! \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-311-wine-house-and-beer-garden-st-peters-mo-5/
LOCATION:MO\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/26dede497d2073fd786d7910674bddaf.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T183000
DTEND;TZID=America/Chicago:20251030T193000
DTSTAMP:20260604T092220
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018265-1761849000-1761852600@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-10-30/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T190000
DTEND;TZID=America/Chicago:20251030T200000
DTSTAMP:20260604T092220
CREATED:20251015T173510Z
LAST-MODIFIED:20251015T173510Z
UID:10013454-1761850800-1761854400@fitnessfoodiestl.com
SUMMARY:Spooky Power Vinyasa Pop Up
DESCRIPTION:This 60-minute flow will elevate your heart rate & get your blood flowing. We’ll offer some challenge poses with options to advance with status holds & pulses – firing up the core & getting you moving ! Spooky/ fun Halloween themed clothing welcome!
URL:https://fitnessfoodiestl.com/event/spooky-power-vinyasa-pop-up/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T193000
DTEND;TZID=America/Chicago:20251030T203000
DTSTAMP:20260604T092220
CREATED:20251027T233517Z
LAST-MODIFIED:20251027T233517Z
UID:10013788-1761852600-1761856200@fitnessfoodiestl.com
SUMMARY:Restore Yoga Class with Harry Potter Music
DESCRIPTION:Whether you’re training for a half-marathon\, pushing weights\, or stuck behind a desk all day\, Y6 Restore yoga classes are for you. These yoga classes emphasize floor postures to stretch\, open and release the major muscle groups of the entire body in a lightly warm full sensory room. Students who take this yoga class regularly report better recovery\, mobility\, fewer injuries\, improved sleep\, as well as reduced aches and pains.
URL:https://fitnessfoodiestl.com/event/restore-yoga-class-with-harry-potter-music/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T080000
DTEND;TZID=America/Chicago:20251031T084500
DTSTAMP:20260604T092220
CREATED:20251027T235310Z
LAST-MODIFIED:20251027T235310Z
UID:10013791-1761897600-1761900300@fitnessfoodiestl.com
SUMMARY:Freaky Friday: Costumes Encouraged
DESCRIPTION:Our primary ride of pure exhilaration. As the lights dim\, your CycleBar instructor cranks up the volume for a wildly energetic cardio session and upper-body workout. Our state-of-the-art Cycle Theater features heart-pounding audio and cutting-edge CycleStats technology to track your performance in real time.
URL:https://fitnessfoodiestl.com/event/freaky-friday-costumes-encouraged/
LOCATION:CycleBar\, Richmond Heights\, 8025 Dale Avenue\, St. Louis\, MO\, 63117\, United States
CATEGORIES:Cycle,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T113000
DTEND;TZID=America/Chicago:20251031T123000
DTSTAMP:20260604T092220
CREATED:20250729T024621Z
LAST-MODIFIED:20250729T024621Z
UID:10011736-1761910200-1761913800@fitnessfoodiestl.com
SUMMARY:Tai Chi Session
DESCRIPTION:“Experience peace and balance with our Tai Chi sessions! Improve flexibility\, reduce stress\, and enhance overall well-being in a calm settin
URL:https://fitnessfoodiestl.com/event/tai-chi-session-11/
LOCATION:ArchWell Health\, 4650 Chippewa Street\, St. Louis\, MO\, 63116\, United States
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/fffab8fcf04f7fe77875d34fbf2003ea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T150000
DTEND;TZID=America/Chicago:20251031T190000
DTSTAMP:20260604T092220
CREATED:20251023T041004Z
LAST-MODIFIED:20251023T041004Z
UID:10013504-1761922800-1761937200@fitnessfoodiestl.com
SUMMARY:Halloween Wellness Rave at Moon Rise!
DESCRIPTION:This isn’t your average wellness event — it’s a rave for your soul. Move through rhythm\, flow\, and breath as the sun sets and the energy rises. Costumes\, creativity\, and unapologetic expression are highly encouraged. \n \n⚡ The Lineup \n🕺 Dance Flow — 3:30 PM \nShake off the old and move like nobody’s watching. A guided movement session to ignite your inner fire. \n🧘 Yoga — 4:30 PM \nAn all-levels flow designed to ground your energy\, open your heart\, and set the tone for the night ahead. \n🌬️ Breathwork — 5:30 PM \nEnd the evening with a transformative breath session — deep release\, deep connection\, deep presence. \n💀 Tickets \n\n\n$15 for 1 event \n\n\n$25 for 2 events \n\n\n$30 for all 3 events plus VIP After Party Access \n\n\n🎃 Multi-event ticket holders also receive 21+ style treat bags filled with exclusive local goodies! \n\n🍸 Extras & Experience \n\n\nOnsite bar & themed cocktails \n\n\nMoonlit rooftop vibes with premium 🍯bar access \n\n\nLive music & vintage vendors \n\n\nPost-session chill & community time \n\n\n🎟️ Reserve Your Spot \nPre-register now at 👉 socialyogastl.com \nSpaces are limited — costumes\, connection\, and good energy required. \n\n🕯️ Vibe Check \nThink witchy wellness meets moonlit movement. Expect dark beats\, glowing energy\, and an immersive experience that blurs the line between ritual and rave
URL:https://fitnessfoodiestl.com/event/halloween-wellness-rave-at-moon-rise/
LOCATION:Moonrise Hotel\, 6177 Delmar Boulevard\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Dance,Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T170000
DTEND;TZID=America/Chicago:20251031T180000
DTSTAMP:20260604T092220
CREATED:20251027T145230Z
LAST-MODIFIED:20251027T145230Z
UID:10013524-1761930000-1761933600@fitnessfoodiestl.com
SUMMARY:Flow+Vibe Unfiltered Halloween Edition
DESCRIPTION:Unedited\, untamed\, and unmasked – unless you want to dress up and wear a costume…the option is yours.\nFor the thrill-seekers…the Halloween spirit will be just as HIGH as the volume of the music. It’s intuitive\, edgy\, and set to un-edited\, moody beats.\n🕷️ Friday\, October 31 at 5:00pm at our O’Fallon Nest\nExpect TRICKS on the mat followed by post-practice TREATS.\nBoo! 👻 Anything goes…dare to lean into the vibe.\nSign up online or by downloading the Moonbird App on your phone and choosing the O’Fallon location.
URL:https://fitnessfoodiestl.com/event/flowvibe-unfiltered-halloween-edition/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/IMG_0069.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T190000
DTEND;TZID=America/Chicago:20251031T201500
DTSTAMP:20260604T092220
CREATED:20251015T045420Z
LAST-MODIFIED:20251015T045420Z
UID:10013449-1761937200-1761941700@fitnessfoodiestl.com
SUMMARY:Halloween Night Sound Journey: Connecting with Spirit
DESCRIPTION:Experience deep renewal this Samhain night with Joy\, as we gather for a healing sound journey woven with Tibetan and crystal singing bowls\, chimes\, and drums. \nAs the veil thins and the light softens\, Samhain invites us to honor the cycles of life and the preciousness of each breath. It is a time to ask: How might you open more fully to the mystery that surrounds you? How might we deepen our connection to Spirit? \nThrough restorative postures and layers of sound vibration\, you’ll be guided into a liminal space where body\, mind\, and soul meet the mystery. Let the resonance wash through you—dissolving tension\, quieting the mind\, and opening a doorway to something greater.
URL:https://fitnessfoodiestl.com/event/halloween-night-sound-journey-connecting-with-spirit/
LOCATION:Joy of Yoga\, 8918 Manchester Rd\, St. Louis\, MO\, 63144\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T190000
DTEND;TZID=America/Chicago:20251031T203000
DTSTAMP:20260604T092220
CREATED:20251015T173908Z
LAST-MODIFIED:20251022T012817Z
UID:10013455-1761937200-1761942600@fitnessfoodiestl.com
SUMMARY:Halloween Sound Experience - Samhain
DESCRIPTION:Tonight will be different than a normal sound bath. It’s a very solemn observance of Samhain\, the origins of Halloween\, the time when the veil between the ancestors and living world is thinnest. \nYou will be saged with mugwort\, meant to open our hearts and minds to the thinning of the veil. We will have an altar with candles to remember loved ones or ancestors who have passed\, also holding intention to release that which no longer serves us. To that end\, we invite you to bring a memento for the altar. This could be a picture of a loved one\, a gem or stone\, or a special item that carries significance. \nCome with an open heart and mind and experience this solemn occasion to mark the end of the Celtic wheel\, the coming of winter\, the harvest has been complete. We lead our hearts and minds into quiet and dormancy through sound\, ritual\, ceremony\, and sacred chants. Today\, we clear with the help of our ancestors. \nJoin in the turning of the wheel!
URL:https://fitnessfoodiestl.com/event/halloween-sound-experience-samhain/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/7-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T090000
DTEND;TZID=America/Chicago:20251101T100000
DTSTAMP:20260604T092220
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013182-1761987600-1761991200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-11-01/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T090000
DTEND;TZID=America/Chicago:20251101T100000
DTSTAMP:20260604T092220
CREATED:20251027T235817Z
LAST-MODIFIED:20251028T010825Z
UID:10013792-1761987600-1761991200@fitnessfoodiestl.com
SUMMARY:Family Strides at Chicken N Pickle
DESCRIPTION:The whole family can join for this free Stroller Strides class. Bring a stroller or baby carrier for the stroller-age kids and water bottles for a fun and energizing full-body workout. The workout will consist of strength\, cardio\, and core exercises\, all while keeping the kiddos entertained with songs\, movement\, and interactive play. All fitness levels are welcome\, and modifications are provided to meet you where you are. \nAfter the sweat\, stick around and refuel with a family-friendly brunch at Chicken N Pickle! Enjoy great food\, refreshing drinks\, and relaxed conversation with fellow parents — plus plenty of space for the kids to move and play.
URL:https://fitnessfoodiestl.com/event/family-strides-at-chicken-n-pickle-2/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Family/Kids,Fitness General,FREE,Outdoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/04/Village_Family-Strides.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T090000
DTEND;TZID=America/Chicago:20251101T100000
DTSTAMP:20260604T092220
CREATED:20251028T000816Z
LAST-MODIFIED:20251028T000816Z
UID:10013794-1761987600-1761991200@fitnessfoodiestl.com
SUMMARY:Aerial Beginner: Silks Sampler
DESCRIPTION:Come fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio\, meet an instructor\, and get a feel for what Bumbershoot is all about. \nAges 13 and up. \nThis class is a fun\, beginner friendly introduction to Aerial fabric or “Silks” which is a very strong fabric that we climb on. If you are excited about climbing\, wrapping\, and playing in the air while supported by a fabric\, this is the class for you!
URL:https://fitnessfoodiestl.com/event/aerial-beginner-silks-sampler-8/
LOCATION:Bumbershoot Aerial Arts\, 2200 Gravois Avenue\, St. Louis\, 63104
CATEGORIES:Dance,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T093000
DTEND;TZID=America/Chicago:20251101T103000
DTSTAMP:20260604T092220
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016878-1761989400-1761993000@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-11-01/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251101T093000
DTEND;TZID=America/Chicago:20251101T103000
DTSTAMP:20260604T092220
CREATED:20250603T183224Z
LAST-MODIFIED:20251006T154540Z
UID:10013165-1761989400-1761993000@fitnessfoodiestl.com
SUMMARY:Outdoor Barre at Rockwell Beer Garden
DESCRIPTION:The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates\, yoga\, strength training\, HIIT\, and dance to achieve results you cannot only see\, but feel inside and out. \nIn this 45-minute class\, you can expect combinations of isometric strength-training\, energetic bursts of cardio\, and rejuvenating stretching wrapped into a challenging full-body workout. Don’t be fooled by the 45-minute format! We promise you will still get the amazing total body work as our 60-minute signature class. Your time is very precious\, and we totally GET IT – there are only so many hours in each day. So we want to use your time wisely! In our Express format\, we work efficiently by working in 3-4 combination exercises (*think arm workouts and leg workouts together*) to get you in and out under an hour! \nOur instructors will meet you right where you are; providing the motivation to push you past your limits\, all while encouraging you to be attentive to what your body needs. With continuously evolving routines and upbeat playlists\, they will leave you feeling accomplished and challenged\, yet grounded and empowered. \nIt is our goal to help you fall in love with working out and to make health and fitness a priority and lifestyle!
URL:https://fitnessfoodiestl.com/event/outdoor-barre-at-rockwell-beer-garden/2025-11-01/
LOCATION:Francis Park\, Rockwell Beer Garden\, 5300 Donovan Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates/Barre
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/70c6p7ef1hbsk5l6dvdtb0y152lk.png
END:VEVENT
END:VCALENDAR