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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
PiYo combines the practices of Yoga and Pilates to offer the mindfulness and balance of yoga with the core strengthening and muscle group burn of Pilates. This dynamic fusion class will highlight the similarities and differences between the two practices - and expand your own - by challenging the strength of the whole body and...
Yoga in the Park will be at Carondelet Park Mondays, Wednesdays, and Fridays this year! Amber on Mondays, Anthony on Wednesdays, and a rotating schedule of new instructors led by Mandi on Fridays ✨ Free for all, donations welcome. Mark your calendars and get ready for healing, meditation, and growth with our St. Louis yoga...
Join Kaycee on YogaSix Day, Friday 6/6 at 6pm for a 90min Restorative Sound and Chakra Experience. This workshop will be a little more explorative than her last one, with...
Puff, Slide & Vibe: A Line Dance + Lounge Experience ???? Puff, Slide & Vibe ???? A 420-Friendly Indoor Trail Ride Experience Get ready to relax, roll up, and ride the rhythm at the chillest indoor trail-ride event in town! Puff, Slide & Vibe is where smooth moves meet smooth vibes in a laid-back, music-filled...
What? Join instructor Sarah Banks for an all levels, Yoga Nidra meditation class on the water at Simpson Lake. This class takes place on a paddle board. You are welcome to bring your own board or rent one of ours. Register either way to let us know you're coming. When? Please arrive by 7:45 in...
Moonbird Yoga is heading to Vine Street Market for this summer and fall! Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. Join us at 8 AM every Saturday at the corner of Vine and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
It feels like just yesterday we opened our doors for the first time. How is it already one year? Over the past 12 months we have grown so much as both a studio and a community. To thank the Tribe for the time, money, and LOVE you all have given the studio we are throwing...
All levels yoga class. BYO mat. Pay cash or venmo at the location. Check @kimwinnyoga Instagram stories for weather. Outdoor location = Tower park, In the grass near the Roman Pavilion
The Barre STL method is a Barre-based fitness method that takes an athletic approach to the principles of pilates, yoga, strength training, HIIT, and dance to achieve results you cannot only see, but feel inside and out. In this 45-minute class, you can expect combinations of isometric strength-training, energetic bursts of cardio, and rejuvenating stretching...
Yoga is indoors for the season, although if nice weather occurs check Dianna's facebook page for last minute changes. Indoor location = FK Studio 2745 Locust St, St. Louis, MO, United States, 63103. Outdoor location during warmer months = The Grand Basin in Forest Park Our space is open air, prepare for the weather. Please...
Join us for a FREE yoga class through Citra Fitness & Movement outdoors at the Missouri Botanical Garden! Led by owner Nicole Coglianese, this open-level class is welcome to all! Please bring your personal yoga mat, water, and any props you use during your practice. Reserve your spot ahead of class time to avoid delays while...
Join us for Kitten Yoga at Five Oaks on Warson, in partnership with the APA and Operation Spot (OpSPOT)! Date: Saturday, June 7th Time: 10:00 – 11:15 AM Enjoy a light-hearted yoga session while playful, kittens from the APA roam and cuddle their way into your heart. Plus, connect with the amazing folks at OpSPOT...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Join us Saturday at 11:00 for ????♀️????♀️????♀️Yoga in the Street ???? ???? ???? We will be right in front of Sweet Peace, the streets will be blocked off in preparation for Route 66 Cars & Guitars. This is a FREE class open to all levels. Bring your mat (we will have several mats available to borrow), water, sunscreen and...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...
Stand Up Paddle Board Lessons for Kids What? An opportunity for kids to learn the adventurous outdoor activity of Stand Up Paddle boarding. It will challenge them to step out of their comfort zone and learn new skills applicable to real life situations. Learning to paddle board increases self awareness and mindfulness and is just...
Join us for a very special event to celebrate the Strawberry full moon. This even will take place outdoors at June's Breakfast + Patio in Shiloh, IL. Yoga + Singing Bowls + Sangria Sangria and snacks will be served and are included in the purchase price.
Immerse yourself in the perfect event. Start with 45 minutes of all-level flow Yoga, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles, pictures and playtime with the puppies for 30 minutes. What’s Included in Your Ticket: 75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun. Important...