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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20250327T113000
DTEND;TZID=America/Chicago:20250327T123000
DTSTAMP:20260605T114331
CREATED:20250305T155356Z
LAST-MODIFIED:20250305T155356Z
UID:10007454-1743075000-1743078600@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates Class - March MATness
DESCRIPTION:  \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nJoin Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates’ original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody\, website link below \nWed March 5 at 11:15am \nThurs March 13th at 5pm \nFriday March 21 at 11:15am \nThurs March 27th at 11:30am\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://fitnessfoodiestl.com/event/free-mat-pilates-class-march-matness-4/
LOCATION:Pilates & Custom Fitness\, Des Peres\, 13200 Manchester Rd\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250327T140000
DTEND;TZID=America/Chicago:20250327T150000
DTSTAMP:20260605T114331
CREATED:20250206T230617Z
LAST-MODIFIED:20250219T165817Z
UID:10002121-1743084000-1743087600@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Grant's View Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-grants-view-branch-2/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T090000
DTEND;TZID=America/Chicago:20250328T094500
DTSTAMP:20260605T114331
CREATED:20250324T151543Z
LAST-MODIFIED:20250325T185518Z
UID:10007749-1743152400-1743155100@fitnessfoodiestl.com
SUMMARY:FREE Mat Pilates + Strength
DESCRIPTION:Elevate your mat Pilates practice with this dynamic Pilates inspired class that incorporates a variety of props to deepen your connection to your core and enhance your overall strength and flexibility. Move beyond the traditional mat exercises\, utilizing tools like hand weights\, Pilates rings\, small stability balls\, and foam rollers to challenge your stability\, refine your alignment\, and maximize the benefits of each movement. \nBYO Ankle weights optional.
URL:https://fitnessfoodiestl.com/event/mat-pilates-strength/
LOCATION:Pilates + Yoga Studio St. Louis\, 2001 South Hanley Ste.\, Brentwood\, MO\, 63144\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T173000
DTEND;TZID=America/Chicago:20250328T183000
DTSTAMP:20260605T114331
CREATED:20250206T230617Z
LAST-MODIFIED:20250325T192547Z
UID:10002122-1743183000-1743186600@fitnessfoodiestl.com
SUMMARY:Happy Hour Hiking Club
DESCRIPTION:Start your weekend off right with your hiking boots! Each month\, meet to socialize and hike a different trail. This month is Simpson Lake. Charcuterie and seasonal mocktails will be provided; participants can bring their own beverages as well. \nAll hiking levels are welcome. Sign up for one hike or all three! This program is led by CE Instructor\, Aimee Gao.
URL:https://fitnessfoodiestl.com/event/happy-hour-hiking-club/
LOCATION:Simpson Park\, 1234 Marshall Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Outdoor,Walking/Hiking,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pexels-karolina-2031292-3669288-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250328T183000
DTEND;TZID=America/Chicago:20250328T193000
DTSTAMP:20260605T114331
CREATED:20250304T214023Z
LAST-MODIFIED:20250304T214023Z
UID:10007447-1743186600-1743190200@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-2/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T093000
DTEND;TZID=America/Chicago:20250329T103000
DTSTAMP:20260605T114331
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006425-1743240600-1743244200@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-03-29/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T093000
DTEND;TZID=America/Chicago:20250329T103000
DTSTAMP:20260605T114331
CREATED:20250303T200528Z
LAST-MODIFIED:20250326T035255Z
UID:10007006-1743240600-1743244200@fitnessfoodiestl.com
SUMMARY:POUND + Pour at Defiance Ridge Vineyards
DESCRIPTION:Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! \nBecome the music in this high energy full-body workout that combines cardio\, conditioning\, and strength training with yoga and pilates-inspired movements. Using Ripstix\, lightly weighted drumsticks engineered specifically for exercising\, POUND transforms drumming into an incredibly effective workout. Designed for all fitness levels\, POUND is easily modifiable and is a safe space for everybody and any BODY! \nPost workout\, unwind with a glass of wine (or more!) in the picturesque vineyard setting. Whether you’re a fitness enthusiast or a wine lover\, this event is perfect for anyone looking to have a good time and a great outing with friends! \nPlease note that this event is reserved for attendees ages 21+. Come prepared to show valid identification. \nAdmission includes the POUND fitness class and a complimentary drink ticket. \nCome Prepared: Wear workout gear you can move in. Please bring a yoga mat and a water bottle. \nA Word on Accessibility: If you need any assistance in order to feel supported at one of our events\, please reach out to us directly. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with our certified POUND Pros directly before the workout begins. \nContact us at rebelandroar@gmail.com
URL:https://fitnessfoodiestl.com/event/pound-pour-at-defiance-ridge-vineyards/
LOCATION:Defiance Ridge Vineyards\, 2711 South Missouri 94\, Defiance\, MO\, 63341\, United States
CATEGORIES:Fitness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/pound1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T100000
DTEND;TZID=America/Chicago:20250329T110000
DTSTAMP:20260605T114331
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005527-1743242400-1743246000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-29/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T100000
DTEND;TZID=America/Chicago:20250329T110000
DTSTAMP:20260605T114331
CREATED:20250310T162924Z
LAST-MODIFIED:20250310T162924Z
UID:10007457-1743242400-1743246000@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-13/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T113000
DTEND;TZID=America/Chicago:20250329T123000
DTSTAMP:20260605T114331
CREATED:20250304T214246Z
LAST-MODIFIED:20250304T214246Z
UID:10007448-1743247800-1743251400@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-3/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T180000
DTEND;TZID=America/Chicago:20250329T190000
DTSTAMP:20260605T114331
CREATED:20250311T182322Z
LAST-MODIFIED:20250325T152419Z
UID:10007488-1743271200-1743274800@fitnessfoodiestl.com
SUMMARY:Buti Yoga @ Jane's House of Well Being
DESCRIPTION:Join Rachael Rehagen\, RYT200 on Saturdays once a month at 6 -7pm\n\nButi ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun\, well-rounded workout!  This class isn’t just about burning calories – it’s a chance to release stuck energy and reconnect with yourself to build connection\, confidence and freedom.  I invite you to meet me on the mat to get out of your head and into your body! \n$18 Drop-in or use your class card
URL:https://fitnessfoodiestl.com/event/buti-yoga-janes-house-of-well-being/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T100000
DTEND;TZID=America/Chicago:20250330T110000
DTSTAMP:20260605T114331
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005528-1743328800-1743332400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-03-30/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T100000
DTEND;TZID=America/Chicago:20250330T110000
DTSTAMP:20260605T114331
CREATED:20250206T230618Z
LAST-MODIFIED:20250317T153249Z
UID:10002123-1743328800-1743332400@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-8/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T100000
DTEND;TZID=America/Chicago:20250330T110000
DTSTAMP:20260605T114331
CREATED:20250325T194359Z
LAST-MODIFIED:20250325T194403Z
UID:10007491-1743328800-1743332400@fitnessfoodiestl.com
SUMMARY:FREE Sunday Runday: Move + Connect
DESCRIPTION:We’re a DIVERSE CREW that believes in STRENGTH through MOVEMENT AND COMMUNITY.   \nRun or walk. \nEvery Sunday at 10 am.
URL:https://fitnessfoodiestl.com/event/free-runday-move-connect-2/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/pexels-rootmastergod-29596317-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250330T120000
DTEND;TZID=America/Chicago:20250330T130000
DTSTAMP:20260605T114331
CREATED:20250304T214348Z
LAST-MODIFIED:20250304T214348Z
UID:10007449-1743336000-1743339600@fitnessfoodiestl.com
SUMMARY:FREE Community Yoga
DESCRIPTION:Free Community Yoga with Yoga Teachers in Training \nJoin us in supporting these soon-to-be YTT graduates in a 60 minute all-levels flow class taught by one of our 200-hour yoga teachers in training.
URL:https://fitnessfoodiestl.com/event/free-community-yoga-4/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250331
DTEND;VALUE=DATE:20250401
DTSTAMP:20260605T114331
CREATED:20250325T151801Z
LAST-MODIFIED:20250325T163836Z
UID:10007759-1743379200-1743465599@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All Day Monday - March
DESCRIPTION:This March at YogaSix St Louis\, we’re celebrating Mindful March—a time to slow down\, breathe deeply\, and stay committed to your practice. Whether you started strong in January or are just getting back on your mat\, this month is all about mindfulness\, connection\, and progress. It’s the perfect time to reset\, reconnect\, and deepen your practice. \nKeep showing up\, embrace the journey\, and find joy in every movement. Need a little extra motivation? Bring a friend and share the energy. \nCheck the schedule on our website for class specifics – classes start at 6am and last one is at 7:30pm
URL:https://fitnessfoodiestl.com/event/all-day-yoga-free-monday-classes-march/
LOCATION:YogaSix St. Louis\, 5724 Oakland Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T120000
DTEND;TZID=America/Chicago:20250331T130000
DTSTAMP:20260605T114331
CREATED:20250206T230817Z
LAST-MODIFIED:20250311T174524Z
UID:10002124-1743422400-1743426000@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. Join us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-6/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250331T180000
DTEND;TZID=America/Chicago:20250331T190000
DTSTAMP:20260605T114331
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005008-1743444000-1743447600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-03-31/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T080000
DTEND;TZID=America/Chicago:20250401T170000
DTSTAMP:20260605T114331
CREATED:20250206T230818Z
LAST-MODIFIED:20250225T200928Z
UID:10006997-1743494400-1743526800@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-7/2025-04-01/1/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T093000
DTEND;TZID=America/Chicago:20250401T103000
DTSTAMP:20260605T114331
CREATED:20250310T170911Z
LAST-MODIFIED:20250310T170911Z
UID:10007469-1743499800-1743503400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. Bring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T180000
DTEND;TZID=America/Chicago:20250401T190000
DTSTAMP:20260605T114331
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006045-1743530400-1743534000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-04-01/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T180000
DTEND;TZID=America/Chicago:20250401T190000
DTSTAMP:20260605T114331
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10008932-1743530400-1743534000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-04-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T180000
DTEND;TZID=America/Chicago:20250401T190000
DTSTAMP:20260605T114331
CREATED:20250317T153753Z
LAST-MODIFIED:20250317T153753Z
UID:10007673-1743530400-1743534000@fitnessfoodiestl.com
SUMMARY:Pickleball Newbie Night
DESCRIPTION:Come mingle and enjoy friendly play with others who are getting into the swing of pickleball. The session starts with instructional play led by one of our pickleball pros followed by facilitated play. \nEach ticket purchase includes a fantastic bonus—a $10 gift card for the purchaser to indulge in any item from our enticing menu.
URL:https://fitnessfoodiestl.com/event/pickleball-newbie-night-7/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T180000
DTEND;TZID=America/Chicago:20250401T190000
DTSTAMP:20260605T114331
CREATED:20250331T180013Z
LAST-MODIFIED:20250331T180412Z
UID:10007788-1743530400-1743534000@fitnessfoodiestl.com
SUMMARY:High Vibes Yoga: A 420-Friendly Yoga Flow
DESCRIPTION:This is your space to unwind\, stretch\, and connect—no judgment\, just good energy. \nWhat to Expect: \n✨ A chill\, beginner-friendly yoga flow \n???? BYO 21+ (no sales on site) \n????‍♂️ A supportive\, all-bodies-welcome space \n???? A curated playlist to set the vibe \nWhether you’re looking to deepen your practice\, explore mindful movement\, or just enjoy a relaxed session with like-minded folks\, High Vibes Yoga is here for it. \nBring: \n✔ Your own mat (we’ve got a few extras) \n✔ Water & an open mind \n✔ Whatever enhances your practice \nSpots are limited—reserve yours now!
URL:https://fitnessfoodiestl.com/event/84491/2025-04-01/
LOCATION:DOPE GYM STL\, 1327 Hughes Place\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T180000
DTEND;TZID=America/Chicago:20250401T190000
DTSTAMP:20260605T114331
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006619-1743530400-1743534000@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-04-01/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250401T190000
DTEND;TZID=America/Chicago:20250401T200000
DTSTAMP:20260605T114331
CREATED:20250206T230818Z
LAST-MODIFIED:20250225T200928Z
UID:10002125-1743534000-1743537600@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-7/2025-04-01/2/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T130000
DTEND;TZID=America/Chicago:20250402T143000
DTSTAMP:20260605T114331
CREATED:20250324T145127Z
LAST-MODIFIED:20250324T150011Z
UID:10007689-1743598800-1743604200@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Beginner
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. \nDon’t miss out on this unique opportunity to learn from the best!​
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics/2025-04-02/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T143000
DTEND;TZID=America/Chicago:20250402T160000
DTSTAMP:20260605T114331
CREATED:20250324T145840Z
LAST-MODIFIED:20250324T145840Z
UID:10007747-1743604200-1743609600@fitnessfoodiestl.com
SUMMARY:Pickleball 1-Day Clinics - Intermediate
DESCRIPTION:Spend a day on the court with a professional pickleball player! This 1-day clinic offers hands-on instruction from a pro\, covering key skills\, strategies\, and tips to elevate your game. Whether you’re a beginner or looking to refine your technique\, you’ll get personalized guidance and insider knowledge from an expert in the sport. \nDon’t miss out on this unique opportunity to learn from the best!​
URL:https://fitnessfoodiestl.com/event/pickleball-1-day-clinics-intermediate/2025-04-02/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T180000
DTEND;TZID=America/Chicago:20250402T190000
DTSTAMP:20260605T114331
CREATED:20250206T225644Z
LAST-MODIFIED:20250422T163650Z
UID:10005009-1743616800-1743620400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website: https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather.  Starting May 1 \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-28/2025-04-02/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250402T190000
DTEND;TZID=America/Chicago:20250402T200000
DTSTAMP:20260605T114331
CREATED:20250310T170437Z
LAST-MODIFIED:20250310T170437Z
UID:10007467-1743620400-1743624000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-6/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR