Glow Flow Power Yoga
Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. These Vinyasa yoga classes move at a steady pace to keep...
$30
20 events found.
Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Events
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YogaSix St Charles 1450 Beale St. Unit 140, St. Charles, MO, United States
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
$15 -
FREE Beginner Yoga
St Louis County Library, Grant's View Branch 9700 Musick Rd, St. Louis, MO, United StatesA gentle and foundational class to learn yoga poses, breathwork, meditation, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. Teens and adults.
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Contrast Therapy + Breathwork
3 Degrees Contrast Therapy Webster Groves, St. Louis, MO, United StatesContrast Therapy in Webster Groves Cold plunge, sauna, and breathwork — the ultimate trio. Build resilience, calm your nervous system, and leave feeling fully alive. Come through, bring a friend, and give your system what it’s been asking for.
$45 -
FREE Kids Easter Mini Pickleball Clinic: Ages 5-8
FeaturedChicken N Pickle 1500 S Main St, St Charles, MO, United StatesHoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 5-8 of ALL abilities, providing a dedicated space where they can play and enjoy the event...
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FREE Kids Easter Mini Pickleball Clinic: Ages 9-12
FeaturedChicken N Pickle 1500 S Main St, St Charles, MO, United StatesHoppy Easter! Vital Farms is partnering with Chicken N Pickle to offer a FREE kid's mini pickleball clinic taught by our pros and ambassadors. Join us for 30 minutes of pickleball fun. This mini clinic is for children ages 9-12 of ALL abilities, providing a dedicated space where they can play and enjoy the event...
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Mini & Me: Yoga + Easter Egg Hunt
FeaturedMoonbird Yoga, O'Fallon, IL 330 West State Street, O'Fallon, IL, United StatesEverybunny's favorite Spring holiday is almost here, so you better hop to it, and sign up soon!???????? We have a fluffy feeling somebunny can't wait for this class to get here - and we're not just talking about Becca! Grab your little OMies (ages 18 months-6 years) and get ready to scamper into some on-the-mat...
$24 -
F45 Dogtown + Living Well STL Collab Class
F45 Training Dogtown STL 6322 Clayton Avenue, St. Louis, MO, United StatesCome join Living Well STL community at F45 in Dogtown! Join us April 12 for a Community F45 class, all experience levels welcome! Come out and join your community, meet some new people, sweat and try something new. We cannot wait to see you there!
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Lift & Learn: A Fitness & Nutrition Event
Supplement Superstore Headquarters 620 Assembly Pkwy, Fenton, MO, United StatesJoin us for Lift & Learn, an exclusive fitness experience where you can train, fuel, and give back—all in one event! Held at Supplement Superstore Headquarter Gym, this special event is open to both men and women looking to get in a great workout and gain valuable nutrition insights. What to Expect: Workout Your Way – Follow a guided workout...
$10 -
FREE Community Yoga Kids Class
Whistle Stop 301 301 Main St, St Peters, MO, United States????????♀️So excited to announce Yoga + Mindful Fitness Studio is sponsoring Kids Yoga Class at our Whistle Stop 301 next Saturday with Zoe Zaiss! ????????♀️Come out at 4pm!
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Shamanic Soundbath
Blue Sky Yoga 3525 Watson Road, St Louis, MO, United StatesJoin us for an evening of vibrational healing inspired by the sounds of First Nation and Peruvian shamanistic healing. United by sacred calling of directions and elements, allow the drum’s beat to bring you to a state of harmony and peace with the sounds of the flutes, rattles, and other percussive instruments. With the vibrations...
$25 -
Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot
ProActiv Health 17684 Chesterfield Airport Road, Chesterfield, United States30-Minute Workout + Acupuncture & Meditation + Vitamin Shot Recharge your body and mind with this exclusive wellness experience at ProActiv Health! Sweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson, designed...
$60 -
Aerial Beginner: Silks Sampler
FeaturedBumbershoot Aerial Arts 2200 Gravois Avenue, St. LouisCome fly with us in our Beginner Silks Workshops! No previous experience is necessary. This is a great way to check out our studio, meet an instructor, and get a...
$40 -
Dog Yoga with Fox Company Yoga
FeaturedLucky Dog Central 16917 Manchester Rd, Wildwood, United StatesDog Yoga Sunday, April 13th 9am - 10am $10 yoga session - bring a mat We've partnered with Fox Company Yoga to bring you a unique experience—yoga with your dog! Join us...
$10 -
Balancing On The Reformer
Brick City Yoga 2758 Wyoming Street, St. Louis, MO, United StatesStep up to the challenge in Balancing on the Reformer, a class designed to improve stability, flexibility, and focus. This unique session combines Pilates stretches with standing balance poses, utilizing the reformer to enhance alignment, core engagement, and body awareness. Through dynamic sequences and intentional movements, you’ll strengthen your stabilizing muscles, improve coordination, and explore...
$25 -
FREE YogaSix Community Class w/ Live DJ, Sips & Treats
FeaturedVuori 1701 Plaza Frontenac, S Lindbergh Blvd, #suite 78, St. Louis, MO, United StatesSunday April 13th, the Y6 community is coming together at the Plaza Frontenac, with Vuori hosting a wellness party! What to expect: -A collab class between STL and STC YogaSix...
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Sacred Wisdom Yoga with Dianna Lucas
FK Studio 2745 Locust St, St. Louis, MO, United StatesYoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
$15 -
Beginner Pickleball Clinic + Brunch
Chicken N Pickle 1500 S Main St, St Charles, MO, United StatesJoin us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am - 10am and then join us inside the restaurant for our delicious brunch buffet!
$25 -
Barre Class + Mimosas
The Tease MVMT 735 S River Rd suite 150, St. Charles, MO, United StatesGroup Barre class followed by complimentary mimosa or juice ????
$32 -
Yoga Class at World Chess Hall of Fame
World Chess Hall of Fame 4652 Maryland Ave, St. Louis, MO, United StatesJoin us for a community flow where breath and movement align like a well-played game—intentional, fluid, and balanced. Set in the inspiring space of the World Chess Hall of Fame,...
$15