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Discover fitness events & pop-ups happening all across St. Louis using this calendar! This page will be updated regularly with new listings, so check back weekly or get on the email list for a weekly drop. Hosting an upcoming event? Add your listing here!
Every Tuesdays burn up to 1,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs, arms, and core over an hour of fitness disguised as fun. It’s one of the most dynamic, effective, and enjoyable workouts you’ll ever...
Vinyasa Flow yoga for all levels. Pay what you can at the venue via cash or venmo. Please check Kim Winn Yoga LLC's Instagram for upates on location - indoor...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Practice yoga stretches to improve health and lower stress. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
Come join us for a rejuvenating session of Vinyasa Flow Yoga at 1327 Hughes Pl. Whether you're a seasoned yogi or a beginner, this class is perfect for all levels....
Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop, hip hop, jive, country, and Latin vibes. Every Tuesday from 7-8 PM, at 307 Elm Street in Washington, MO! No dance...
In honor of International Women’s day, we invite all women to workout with us for free!
Join Pilates & Custom Fitness for a FREE class and help us celebrate Joseph Pilates' original mat exercises and get back to the roots of all Pilates movements. Book your session on MindBody, website link below Wed March 5 at 11:15am Thurs March 13th at 5pm Friday March 21 at 11:15am Thurs March 27th...
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for...
Practice yoga poses to relieve stress, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
In honor of International Women’s day, we invite all women to workout with us for free march 1- March 8th! Try our 50 min workouts . Send a DM on...
INTRODUCING.... The Power of Social Fitness ?? Finding time to exercise as a mom can be tough—but it doesn’t have to be! ?? Join us at TotSpot Social for a mix of fitness and movement classes designed for moms, with safe play areas for your little ones. After moving your body, enjoy the rest of...
Come chirp and cheer with us as we officially ruffle some feathers (in the best way!) and celebrate the grand opening of Moonbird Yoga Breese with our Breese Chamber of Commerce Ribbon Cutting Ceremony. Snack & Sip???? as we Snip & Clip ✂️ Thursday, March 6 at 5:00pm Then, perch on your mat at our...
In honor of International Women’s day, we invite all women to workout with us for free march 1- March 8th! Try our 50 min workouts . Send a DM on...
In honor of International Women’s day, we invite all women to workout with us for free march 1- March 8th! Try our 50 min workouts . Send a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot. Check the schedule for classes by day
All levels yoga class. BYO mat. Pay what you can, cash or venmo. Check @kimwinnyoga to confirm location based on weather. Outdoor location = Tower park, In the grass next to the tennis courts. Saturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave, St. Louis, MO 63139
Yoga is scheduled for every Monday, Tuesday and Wednesday at 6pm, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo, or you can pay...
Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
Join Fox Company and Living Well STL for a free breathwork class! All experience levels welcome.
Join us at Das Bevo on Gravois Avenue in St. Louis, MO, USA for a unique event combining the music of The Beatles with a relaxing yoga flow and some fun trivia to win prizes! Whether you're a yoga enthusiast, a Beatles fan, or just looking for a good time, this event is perfect for...