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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250224T100000
DTEND;TZID=America/Chicago:20250224T110000
DTSTAMP:20260609T154152
CREATED:20250206T225615Z
LAST-MODIFIED:20250206T225615Z
UID:10002080-1740391200-1740394800@fitnessfoodiestl.com
SUMMARY:FREE Chair Yoga @Natural Bridge Branch
DESCRIPTION:Learn the moves and the benefits of chair yoga in this 30-minute session focused on boosting strength\, flexibility and well-being. Attendees will receive a free incentive. Part of the BJC Community Wellness Hub series. Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-chair-yoga-natural-bridge-branch/
LOCATION:St. Louis County Library\, Natural Bridge Branch\, 7606 Natural Bridge Rd.\, St. Louis\, MO\, 63121\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250224
DTEND;VALUE=DATE:20250225
DTSTAMP:20260609T154152
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003179-1740355200-1740441599@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-24/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T143000
DTEND;TZID=America/Chicago:20250223T153000
DTSTAMP:20260609T154152
CREATED:20250206T225613Z
LAST-MODIFIED:20250218T214138Z
UID:10002078-1740321000-1740324600@fitnessfoodiestl.com
SUMMARY:Perimenopause Workshop + Yoga Class
DESCRIPTION:WHEN: February 23rd\, 2:30-3:30pm / 4:pm Option to stay for a free Yin Yoga class following the workshop! HERE: In Studio at Gateway Yoga WHO: Dr. Becky Kaufamn Lynn\, MD\, MBA\, Gyneocology and CEO/Founder of Evora Women’s Health. DETAILS: Are you suffering with endless symptoms of menopause? Are you already in menopause\, but feel like your quality of life is not what it was? Stop suffering silently! Join us for a 1 hour conversation to learn about effective and safe strategies for feeling like yourself again and THRIVING in the last third of your life! \nJust because your family members had one experience of menopause\, doesn’t mean you are destined for the same. Peri-menopause is the phase of life 5-10 years prior to stopping your cycle. Learn how to support your body NOW! Even if you are well into menopause\, there are ways to support your body to protect bone density\, heart and metabolic health. \nAll genders welcome to support the females in their lives.
URL:https://fitnessfoodiestl.com/event/perimenopause-workshop-yoga-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T130000
DTEND;TZID=America/Chicago:20250223T140000
DTSTAMP:20260609T154152
CREATED:20250206T225600Z
LAST-MODIFIED:20250206T225600Z
UID:10002077-1740315600-1740319200@fitnessfoodiestl.com
SUMMARY:Puppy Love Yoga @ Third Wheel Brewing
DESCRIPTION:Puppy Love Yoga is back! Join us on Feb 23 from 1-2:30 at Third Wheel Brewing in St Peters for a pawsitively fun yoga session. Unwind\, stretch\, and find your inner zen surrounded by adorable puppies. All levels are welcome\, whether you’re a yoga pro or just starting out. Don’t miss this tail-wagging good time! Grab your mat and get ready to downward dog with some furry friends! We have partnered with Dogs On Duty for our Pupon Love Yoga. As much as we love all the wagging tails\, please do not bring personal dogs to this event .
URL:https://fitnessfoodiestl.com/event/puppy-love-yoga-third-wheel-brewing/
LOCATION:Third Wheel Brewing\, 4008 I-70 North Outer Road\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250223T100000
DTEND;TZID=America/Chicago:20250223T110000
DTSTAMP:20260609T154152
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10002076-1740304800-1740308400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-02-23/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250223
DTEND;VALUE=DATE:20250224
DTSTAMP:20260609T154152
CREATED:20250211T210037Z
LAST-MODIFIED:20250212T175514Z
UID:10003178-1740268800-1740355199@fitnessfoodiestl.com
SUMMARY:FREE Classes at Barre STL all week!
DESCRIPTION:Open house for all! Try any of our classes for free. No promo code needed.
URL:https://fitnessfoodiestl.com/event/free-classes-at-barre-stl-all-week/2025-02-23/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:FREE,Pilates,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T150000
DTEND;TZID=America/Chicago:20250222T160000
DTSTAMP:20260609T154152
CREATED:20250206T225559Z
LAST-MODIFIED:20250218T150454Z
UID:10002075-1740236400-1740240000@fitnessfoodiestl.com
SUMMARY:Beginners Pole Class with STL Girl Network
DESCRIPTION:Try something new and take a Pink Lemon Studio pole dance class with us! ?? This class is extremely beginner friendly and so much fun! \nHave questions about what this class experience is like\, what to wear\, etc?   Check it out here: http://pinklemonstudio.com/faqs/ \nONLY 50 TICKETS AVAILABLE. Class is $25 per person. \nMust RSVP here to secure your spot: https://pinklemonstudiopoleclass.rsvpify.com \nPink Lemon Studio asks that you fill out their waiver before class if you plan to attend. You can find that here: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=39702&tg=&vt=&lvl=&stype=-8&view=day&trn=2&page=&catid=&prodid=&date=1%2f19%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
URL:https://fitnessfoodiestl.com/event/beginners-pole-class-with-stl-girl-network/
LOCATION:Pink Lemon Studio\, 1708 W Terra Ln\, O'Fallon\, MO\, 63366\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T110000
DTSTAMP:20260609T154152
CREATED:20250206T225559Z
LAST-MODIFIED:20250317T144626Z
UID:10002074-1740218400-1740222000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \n  \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. \nPlease dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T100000
DTEND;TZID=America/Chicago:20250222T110000
DTSTAMP:20260609T154152
CREATED:20250206T225558Z
LAST-MODIFIED:20250206T225558Z
UID:10002073-1740218400-1740222000@fitnessfoodiestl.com
SUMMARY:Good Vibes Yoga Session
DESCRIPTION:Come join us for a morning of yoga and good vibes at Life is Good! We’ll be gathering at Jake’s on Main for a rejuvenating session to start your weekend off right. Whether you’re a seasoned yogi or just starting out\, all are welcome to join in the fun. So grab your mat\, bring a friend\, and let’s flow together in a positive and uplifting atmosphere. Your ticket includes a yoga session & treat from Life is Good. See you there!
URL:https://fitnessfoodiestl.com/event/good-vibes-yoga-session/
LOCATION:Jake’s on Main\, 136 South Main Street\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T093000
DTEND;TZID=America/Chicago:20250222T103000
DTSTAMP:20260609T154152
CREATED:20250116T195720Z
LAST-MODIFIED:20250328T204506Z
UID:10006613-1740216600-1740220200@fitnessfoodiestl.com
SUMMARY:Morning Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay what you can\, cash or venmo.  Check @kimwinnyoga to confirm location based on weather. \nOutdoor location = Tower park\, In the grass next to the tennis courts. \nSaturday indoor location = Epiphany Bowling 3164 Ivanhoe Ave\, St. Louis\, MO 63139
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10/2025-02-22/
LOCATION:Epiphany Bowling\, 3164 Ivanhoe Ave\, St. Louis\, 63139\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T090000
DTEND;TZID=America/Chicago:20250222T120000
DTSTAMP:20260609T154152
CREATED:20250217T182828Z
LAST-MODIFIED:20250218T190034Z
UID:10004996-1740214800-1740225600@fitnessfoodiestl.com
SUMMARY:Galentine's Yoga & More...
DESCRIPTION:Grab your best friends & join us in the studio for a fun morning celebrating our Galentine’s with a vinyasa flow\, tarot card readings\, permanent jewelry with Lalalinks Stl\, refreshments & more!\n\n\n\n\n\n\n\n\n\n\n\nSaturday 2/22 GALENTINE’s at WARRIOR WON! ???? 9am power vinyasa with @strength_and_stability_ followed by some galentines fun! tarot card readings by @integrational_vibrations … permanent jewelry by @lalalinks.stl … shopping with @truebykatie & warrior won wellness! \n 
URL:https://fitnessfoodiestl.com/event/galentines-celebration-vinyasa-yoga/
LOCATION:Warrior Won Yoga\, 932 Meramec Station Rd\, Valley Park\, MO\, 63088\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250222T083000
DTEND;TZID=America/Chicago:20250222T100000
DTSTAMP:20260609T154152
CREATED:20250217T180258Z
LAST-MODIFIED:20250218T230423Z
UID:10004995-1740213000-1740218400@fitnessfoodiestl.com
SUMMARY:Sumits Yoga Flow + Exclusive Shopping Event
DESCRIPTION:Join us on Saturday\, February 22nd at 8:30am for a fun\, quick\, yoga class\, led by Emily and Melissa\, followed by a private shop at Vuori! We would love for you to come and show us your support and check out the latest clothes from Vuori. Register by scanning the QR code below!  Enjoy an all-levels yoga flow led by Sumits Yoga\, followed by shopping and refreshments! Please bring a yoga mat. \n8:30am – 9:15am: Class / 9:15am – 10:00am: Shopping + refreshments
URL:https://fitnessfoodiestl.com/event/yoga-flow-class-vuori-plaza-frontenac/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T190000
DTEND;TZID=America/Chicago:20250221T200000
DTSTAMP:20260609T154152
CREATED:20250206T225543Z
LAST-MODIFIED:20250206T225543Z
UID:10002069-1740164400-1740168000@fitnessfoodiestl.com
SUMMARY:Somatic Sound Bath
DESCRIPTION:A Sound Bath is an immersive restorative practice that uses curated sound frequencies\, tones\, and vibrations to encourage a relaxing and introspective experience. It can help reduce stress and anxiety\, promoting harmony within our mental\, emotional\, and physical selves. The intricate combination of various sounds can have a soothing effect on the mind\, encouraging a shift in brain waves from an active beta state to a relaxed theta state. This somatic experience offers a chance for deep rest\, relaxation\, self-inquiry\, self-discovery\, and inspiration while calming the central nervous system.
URL:https://fitnessfoodiestl.com/event/somatic-sound-bath/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T183000
DTEND;TZID=America/Chicago:20250221T193000
DTSTAMP:20260609T154152
CREATED:20250206T225530Z
LAST-MODIFIED:20250206T225530Z
UID:10002068-1740162600-1740166200@fitnessfoodiestl.com
SUMMARY:Public Self-Defense Seminar
DESCRIPTION:In this 2-Hour Intensive\, you will learn simple\, yet highly effective\, self-defense techniques. No matter your age\, size\, skill\, or fitness level\, you will learn how to use your mind\, your voice\, and your body as a weapon in this dynamic and FUN class. Discover how to become more aware and more confident as you uncover the vulnerable targets of the body and learn how to utilize the weapons of your own body to disarm\, disable\, and free yourself from an attacker.
URL:https://fitnessfoodiestl.com/event/public-self-defense-seminar/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T164500
DTEND;TZID=America/Chicago:20250221T180000
DTSTAMP:20260609T154152
CREATED:20250206T225545Z
LAST-MODIFIED:20250218T213418Z
UID:10002072-1740156300-1740160800@fitnessfoodiestl.com
SUMMARY:FREE Power Vinyasa Yoga Class
DESCRIPTION:45 min Power vinyasa class inspired by the Journey Into Power sequence\, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series of poses that flow from one to the next with body and breath integration Relaxation with a cool Lavender towel in Savasana. Leave feeling empowered and open to new possibilities\, on and off the mat
URL:https://fitnessfoodiestl.com/event/free-power-vinyasa-yoga-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T140000
DTEND;TZID=America/Chicago:20250221T150000
DTSTAMP:20260609T154152
CREATED:20250206T225545Z
LAST-MODIFIED:20250218T212609Z
UID:10002071-1740146400-1740150000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-12/
LOCATION:St Louis County Library\, Parkview Branch\, 8400 Delport Dr\, St. Louis\, 63114\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250221T113000
DTEND;TZID=America/Chicago:20250221T123000
DTSTAMP:20260609T154152
CREATED:20250206T225544Z
LAST-MODIFIED:20250218T212040Z
UID:10002070-1740137400-1740141000@fitnessfoodiestl.com
SUMMARY:FREE Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Relax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. Adults. Registration recommended.
URL:https://fitnessfoodiestl.com/event/free-basic-vinyasa-yoga-guided-meditation-11/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250219T180000
DTEND;TZID=America/Chicago:20250219T190000
DTSTAMP:20260609T154152
CREATED:20250206T225530Z
LAST-MODIFIED:20250206T225530Z
UID:10002067-1739988000-1739991600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. Link on website. https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-24/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T190000
DTEND;TZID=America/Chicago:20250218T200000
DTSTAMP:20260609T154152
CREATED:20250206T225529Z
LAST-MODIFIED:20250206T225529Z
UID:10002066-1739905200-1739908800@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. Every Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! No dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. Entrance fee is $10\, First class is $5 for first-time visitors. * Cash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250218T093000
DTEND;TZID=America/Chicago:20250218T103000
DTSTAMP:20260609T154152
CREATED:20250206T225515Z
LAST-MODIFIED:20250206T225515Z
UID:10002065-1739871000-1739874600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T180000
DTEND;TZID=America/Chicago:20250217T190000
DTSTAMP:20260609T154152
CREATED:20250206T225514Z
LAST-MODIFIED:20250206T225514Z
UID:10002063-1739815200-1739818800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. Link on website. https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-23/
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T120000
DTEND;TZID=America/Chicago:20250217T130000
DTSTAMP:20260609T154152
CREATED:20250206T225515Z
LAST-MODIFIED:20250206T225515Z
UID:10002064-1739793600-1739797200@fitnessfoodiestl.com
SUMMARY:Women's Pickleball Mixer
DESCRIPTION:Monday Women’s Mixer. Join us for a Women’s Mixer every 1st Monday of the month! A partner is not needed for this event. Players are assigned a starting court and move up or down a court based on each match. The goal is to get to the top court by the end of the event!
URL:https://fitnessfoodiestl.com/event/womens-pickleball-mixer-3/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T110000
DTEND;TZID=America/Chicago:20250216T120000
DTSTAMP:20260609T154152
CREATED:20250206T225514Z
LAST-MODIFIED:20250212T180538Z
UID:10002062-1739703600-1739707200@fitnessfoodiestl.com
SUMMARY:Bootcamp Self Love Wellness + Meditation
DESCRIPTION:Come join us Valentine’s Day weekend for an event focused on self love. We will kick off with a bootcamp followed by a guided meditation and end with LOTS of amazing local vendors. Everything from chiropractors to cold pressed juice. This should be an incredible day supporting local surrounded by community and leaving you feeling loved ?? Head to link in bio for tickets: https://www.eventbrite.com/e/self-love-wellness-event-tickets-1223767865629?aff=oddtdtcreator
URL:https://fitnessfoodiestl.com/event/bootcamp-self-love-wellness-meditation/
LOCATION:The Well Yard\, 2741 Sutton Boulevard\, Maplewood\, MO\, 63143\, United States
CATEGORIES:Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T110000
DTEND;TZID=America/Chicago:20250216T120000
DTSTAMP:20260609T154152
CREATED:20250206T225500Z
LAST-MODIFIED:20250206T225500Z
UID:10002057-1739703600-1739707200@fitnessfoodiestl.com
SUMMARY:Partner Connection Breathwork Class
DESCRIPTION:In celebration of Valentine’s Day weekend\, bring a partner for this group workshop! This can be your significant other\, your best friend\, a relative or anyone with whom you’d like to connect. We will practice breathing exercises designed to reduce stress and increase mental clarity\, groundedness\, calm and physical energy\, followed by a partner connection exercise to help you reconnect with one another. Solo friends\, you are welcome to come practice too! You can always take what you learn home to share with a partner later on. Connect with others in a safe and supportive environment as you explore the benefits of conscious breathing. Whether you’re new to breathwork or a seasoned practitioner\, this event is open to all. Come as you are. 🙂
URL:https://fitnessfoodiestl.com/event/partner-connection-breathwork-class/
LOCATION:Wellness With Lianne\, 3250 Hampton Avenue #100\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T100000
DTEND;TZID=America/Chicago:20250216T110000
DTSTAMP:20260609T154152
CREATED:20250206T225502Z
LAST-MODIFIED:20250206T225502Z
UID:10002060-1739700000-1739703600@fitnessfoodiestl.com
SUMMARY:Sweetheart Pickleball Tournament
DESCRIPTION:Cupid called\, and he says it’s time to grab your paddle and a partner—any partner! The Sweetheart Pickleball Tournament is open to all teams\, whether you’re pairing up with your better half\, your best friend\, or someone who just loves the game. All ages and skill levels are welcome to join the fun and compete for sweet prizes awarded to the top three teams. So pair up\, show up\, and let the games begin! Remember\, love may be in the air\, but fierce competition is on the court! ONLY 1 TICKET IS REQUIRED PER TEAM | We welcome all team combinations to include Womens\, Mens\, and Mixed teams.
URL:https://fitnessfoodiestl.com/event/sweetheart-pickleball-tournament/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T100000
DTEND;TZID=America/Chicago:20250216T110000
DTSTAMP:20260609T154152
CREATED:20250206T225501Z
LAST-MODIFIED:20250206T225501Z
UID:10002059-1739700000-1739703600@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-5/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T100000
DTEND;TZID=America/Chicago:20250216T110000
DTSTAMP:20260609T154152
CREATED:20250206T225500Z
LAST-MODIFIED:20250206T225500Z
UID:10002058-1739700000-1739703600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. Link on website. https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-22/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250216T093000
DTEND;TZID=America/Chicago:20250216T103000
DTSTAMP:20260609T154152
CREATED:20250206T225459Z
LAST-MODIFIED:20250206T225459Z
UID:10002056-1739698200-1739701800@fitnessfoodiestl.com
SUMMARY:Asana on the Reformer Pop up
DESCRIPTION:Discover the perfect fusion of yoga and Pilates in our Asana on the Reformer pop up. This innovative session brings traditional yoga asanas to life on the Pilates reformer\, combining the mindfulness and flow of yoga with the strength and precision of Pilates. Using the reformer’s resistance and support\, you’ll explore poses like Warrior\, Downward Dog\, and Bridge with greater depth and alignment\, enhanced flexibility\, stability\, and core engagement. The reformer adds a dynamic layer to your practice\, challenging your balance and control while protecting joints and promoting mindful movement. Whether you’re a seasoned yogi or Pilates enthusiast\, this class offers a fresh\, transformative way to connect with your body and deepen your practice. Leave feeling grounded\, stretched\, and stronger than ever. Step onto the reformer and experience yoga in a whole new way. Taught by Jamie Lemons\,
URL:https://fitnessfoodiestl.com/event/asana-on-the-reformer-pop-up/
LOCATION:Brick City Yoga\, 2758 Wyoming Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T183000
DTEND;TZID=America/Chicago:20250215T200000
DTSTAMP:20260609T154152
CREATED:20250206T225445Z
LAST-MODIFIED:20250210T180545Z
UID:10002054-1739644200-1739649600@fitnessfoodiestl.com
SUMMARY:Sound Immersion Meditation Experience
DESCRIPTION:Join us for an evening of deep relaxation in our Sound Immersion Meditation Experience. We begin with gentle Qi Gong and Yogic movement to drop into our bodies\, progress into a guided breath meditation to calm our minds\, and indulge in a sound bath featuring crystal singing bowls as we practice in the art of letting go. Dress comfortably and bring blankets\, pillows\, eye masks\, and any additional items of comfort. Please arrive by 6:15 to check in\, set your space\, and get cozy.
URL:https://fitnessfoodiestl.com/event/sound-immersion-meditation-experience-3/
LOCATION:Lyndell Institute\, 515 Huber Park Court\, Weldon Spring\, MO\, 63304\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T120000
DTEND;TZID=America/Chicago:20250215T130000
DTSTAMP:20260609T154152
CREATED:20250206T225444Z
LAST-MODIFIED:20250206T225444Z
UID:10002053-1739620800-1739624400@fitnessfoodiestl.com
SUMMARY:FREE Galentine's Day Flow
DESCRIPTION:Join us for a FREE All Levels Galentines Community Class from 12-1pm. . BYO Mat. Pop Up vendors attending as well
URL:https://fitnessfoodiestl.com/event/free-galentines-day-flow/
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR