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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250215T103000
DTEND;TZID=America/Chicago:20250215T113000
DTSTAMP:20260611T163937
CREATED:20250206T225428Z
LAST-MODIFIED:20250210T180920Z
UID:10002048-1739615400-1739619000@fitnessfoodiestl.com
SUMMARY:Heart Health Cycle-thon for a Cause
DESCRIPTION:Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you’re a seasoned cyclist or just starting out\, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of cycling\, music\, and community. Don’t miss out on this opportunity to support the American Heart Association during Women’s Heart Health Month! Improve your cardiovascular health while having a blast\, mark your calendars and we’ll see you there! *75% of your ticket fee will be a directed donation to AHA. # Cycle classes available 8:30\, 9:30\, and 10:30am
URL:https://fitnessfoodiestl.com/event/heart-health-cycle-thon-for-a-cause-3/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T100000
DTEND;TZID=America/Chicago:20250215T110000
DTSTAMP:20260611T163937
CREATED:20250206T225446Z
LAST-MODIFIED:20250206T225446Z
UID:10002055-1739613600-1739617200@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-8/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T100000
DTEND;TZID=America/Chicago:20250215T110000
DTSTAMP:20260611T163937
CREATED:20250206T225444Z
LAST-MODIFIED:20250206T225444Z
UID:10002052-1739613600-1739617200@fitnessfoodiestl.com
SUMMARY:FREE Self-Care Saturdays: Yoga
DESCRIPTION:Presented by BJC HealthCare. Join us for some self-care by practicing yoga stretches to improve health and lower stress. Please bring a yoga mat or towel. Teens and Adults. Registration requested.
URL:https://fitnessfoodiestl.com/event/free-self-care-saturdays-yoga-7/
LOCATION:St Louis County Library\, Lewis & Clark Branch\, 9909 Lewis-Clark Blvd\, St. Louis\, MO\, 63136\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T100000
DTEND;TZID=America/Chicago:20250215T110000
DTSTAMP:20260611T163937
CREATED:20250206T225443Z
LAST-MODIFIED:20250206T225443Z
UID:10002051-1739613600-1739617200@fitnessfoodiestl.com
SUMMARY:FREE All About Dogs Yoga
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses and breathing exercises and create a craft. Dress in comfortable clothes and bring a yoga mat or towel to use. Part of Explore! program series. Children and families. Registration required.
URL:https://fitnessfoodiestl.com/event/free-all-about-dogs-yoga/
LOCATION:St Louis County Library\, Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T100000
DTEND;TZID=America/Chicago:20250215T110000
DTSTAMP:20260611T163937
CREATED:20250206T225430Z
LAST-MODIFIED:20250206T225430Z
UID:10002050-1739613600-1739617200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. Link on website. https://diannalucas.com/grand-basin-yoga-at-forest-park/. Check facebook page for location changes. Indoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. Outdoor location = the Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-21/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T093000
DTEND;TZID=America/Chicago:20250215T103000
DTSTAMP:20260611T163937
CREATED:20250206T225429Z
LAST-MODIFIED:20250206T225429Z
UID:10002049-1739611800-1739615400@fitnessfoodiestl.com
SUMMARY:Heartbreak Beats N Flow
DESCRIPTION:Duration: 60 Minutes Temperature: Heated to 90 + degrees Class Info: Flow to Brittnie’s special Heartbreak Beets playslist and bring a friend for FREE! Power vinyasa class inspired by the Journey Into Power sequence\, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series of poses that flow from one to the next with body and breath integration An efficient\, fast paced workout. Leave feeling empowered and open to new possibilities\, on and off the mat. All levels welcome!
URL:https://fitnessfoodiestl.com/event/heartbreak-beats-n-flow/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T093000
DTEND;TZID=America/Chicago:20250215T103000
DTSTAMP:20260611T163937
CREATED:20250206T225427Z
LAST-MODIFIED:20250206T225427Z
UID:10002047-1739611800-1739615400@fitnessfoodiestl.com
SUMMARY:Heart Health Cycle-thon for a Cause
DESCRIPTION:Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you’re a seasoned cyclist or just starting out\, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of cycling\, music\, and community. Don’t miss out on this opportunity to support the American Heart Association during Women’s Heart Health Month! Improve your cardiovascular health while having a blast\, mark your calendars and we’ll see you there! *75% of your ticket fee will be a directed donation to AHA. # Cycle classes available 8:30\, 9:30\, and 10:30am
URL:https://fitnessfoodiestl.com/event/heart-health-cycle-thon-for-a-cause-2/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T090000
DTEND;TZID=America/Chicago:20250215T100000
DTSTAMP:20260611T163937
CREATED:20250206T225424Z
LAST-MODIFIED:20250206T225424Z
UID:10002046-1739610000-1739613600@fitnessfoodiestl.com
SUMMARY:PJ's + Pilates
DESCRIPTION:Mat Pilates class to celebrate you and your gals!
URL:https://fitnessfoodiestl.com/event/pjs-pilates/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T083000
DTEND;TZID=America/Chicago:20250215T093000
DTSTAMP:20260611T163937
CREATED:20250206T225423Z
LAST-MODIFIED:20250206T225423Z
UID:10002045-1739608200-1739611800@fitnessfoodiestl.com
SUMMARY:Valentine's Day Beats + Flow Yoga
DESCRIPTION:Flow to Brian’s special Valentine’s Day playslist and bring a friend for FREE! Power vinyasa class inspired by the Journey Into Power sequence\, that builds strength and flexibility. Instructors offer options to modify and intensify each pose. All levels welcome! What to Expect: Series of poses that flow from one to the next with body and breath integration\, An efficient\, fast paced workout\, Leave feeling empowered and open to new possibilities\, on and off the mat
URL:https://fitnessfoodiestl.com/event/valentines-day-beats-flow-yoga/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250215T083000
DTEND;TZID=America/Chicago:20250215T093000
DTSTAMP:20260611T163937
CREATED:20250206T225422Z
LAST-MODIFIED:20250206T225422Z
UID:10002044-1739608200-1739611800@fitnessfoodiestl.com
SUMMARY:Heart Health Cycle-thon for a Cause
DESCRIPTION:Join us for the Heart Health Cycle-thon! Get ready to pedal your way to a healthier heart at our upcoming cycling event. Whether you’re a seasoned cyclist or just starting out\, this event is perfect for all fitness levels. Come sweat it out with us at Move by BJC and enjoy a fun-filled day of cycling\, music\, and community. Don’t miss out on this opportunity to support the American Heart Association during Women’s Heart Health Month! Improve your cardiovascular health while having a blast\, mark your calendars and we’ll see you there! *75% of your ticket fee will be a directed donation to AHA. # Cycle classes available 8:30\, 9:30\, and 10:30am
URL:https://fitnessfoodiestl.com/event/heart-health-cycle-thon-for-a-cause/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250214T170000
DTEND;TZID=America/Chicago:20250214T183000
DTSTAMP:20260611T163937
CREATED:20250205T213340Z
LAST-MODIFIED:20250205T213850Z
UID:10002041-1739552400-1739557800@fitnessfoodiestl.com
SUMMARY:Rooted Love
DESCRIPTION:Celebrate February the season of love in all its forms with our “Rooted Love” Partner Flow! Whether you’re attending with a partner\, a friend\, a family member\, or someone special in your life- this class is for everyone. It will be a fun opportunity to connect\, practice\, play and flow together. \nWe’ll begin with heart-centered movements and breathwork to warm up\, followed by partner poses that deepen connection and bring a sense of playful openness. \nNo prior yoga experience is needed-just bring an open heart and someone you’d love to share this meaningful experience with. Together\, let’s honor connection\, kindness\, and the pure joy of moving
URL:https://fitnessfoodiestl.com/event/rooted-love/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250214T170000
DTEND;TZID=America/Chicago:20250214T180000
DTSTAMP:20260611T163937
CREATED:20250206T225422Z
LAST-MODIFIED:20250210T175923Z
UID:10002043-1739552400-1739556000@fitnessfoodiestl.com
SUMMARY:Valentine's Partner Yoga
DESCRIPTION:Tired of the same Valentines routine?!? Try something new with Sydney and Fox Co! Grab your friend\, your spouse\, your family\, anyone and everyone is welcome!??This class is open to all levels of yoga. It will be a great time with great people. $20 covers you and 1 other person. Only one of you needs to pay and signup ?? Signup now via MINDBODY or our Website today!
URL:https://fitnessfoodiestl.com/event/valentines-partner-yoga/
LOCATION:Fox Company Yoga\, 16743 Main St\, Wildwood\, MO\, 63040\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/thought-catalog-lNy5RIiGQ1s-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250213T163000
DTEND;TZID=America/Chicago:20250213T173000
DTSTAMP:20260611T163937
CREATED:20250206T225421Z
LAST-MODIFIED:20250206T225421Z
UID:10002042-1739464200-1739467800@fitnessfoodiestl.com
SUMMARY:Cupid's Spin Class
DESCRIPTION:Join us for Cupid’s Spin — a heart-pumping\, love-themed ride designed to celebrate friendship and fitness! Enjoy an energizing playlist while tackling fun challenges and intervals alongside your workout buddy. Whether you come solo or with a friend\, this spin class is all about getting your heart racing! Registration deadline is FEB 7. (Min 10/Max 19)
URL:https://fitnessfoodiestl.com/event/cupids-spin-class/
LOCATION:Wentzville Rec Center\, 500 Great Oaks Blvd\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Cycle
END:VEVENT
END:VCALENDAR