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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260204T173000
DTEND;TZID=America/Chicago:20260204T183000
DTSTAMP:20260127T163002Z
CREATED:20260127T132958Z
LAST-MODIFIED:20260127T163002Z
UID:10015920-1770226200-1770229800@fitnessfoodiestl.com
SUMMARY:Yoga at the Cat Cafe with Sweet Peace Yoga
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9-2/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-27-092920.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260208T133000
DTEND;TZID=America/Chicago:20260208T143000
DTSTAMP:20260203T152754Z
CREATED:20260202T225545Z
LAST-MODIFIED:20260203T152754Z
UID:10015955-1770557400-1770561000@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Ciao Chow with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part puppy cuddle session = all fun!\n\n\nExperience the Joy of Puppy Yoga: A Unique Blend of Wellness and Compassion \nImagine a yoga session where tranquility meets tail-wagging delight—welcome to Puppy Yoga\, an uplifting event that combines mindful stretching with the irresistible joy of playful puppies. This innovative wellness experience offers more than just relaxation; it invites you to nurture both your mind and heart while contributing to a greater cause. \nWhy Puppy Yoga Is a Must-Join Event\nPuppy yoga creates an atmosphere where serenity and smiles naturally coexist. As you move through each pose\, adorable puppies roam freely\, their playful antics melting away stress and inviting laughter. This dynamic interplay fosters a mood boost that no ordinary yoga class can match\, making self-care genuinely enjoyable. \nBeyond the immediate joy\, attending puppy yoga is a meaningful gesture. Half of your ticket proceeds directly support puppy rescue organizations\, helping vulnerable puppies find safe and loving homes. This event is a celebration of community\, wellness\, and compassion—where every stretch supports a tail wag. \nThe Benefits for Puppies and Participants Alike\n\nFor Puppies: Exposure to social interactions with humans and other dogs enhances their social skills and mental well-being\, acclimating them to different environments.\nPhysical Activity: Playtime during the event provides essential exercise\, contributing to their health and happiness.\nVisibility and Adoption Opportunities: Photos and videos shared by attendees increase the puppies’ chances of being noticed and adopted.\nFor Participants: Engaging with puppies reduces stress\, encourages relaxation\, and elevates mood. The event also offers a wonderful opportunity to connect with like-minded individuals who cherish animal welfare and personal well-being.\n\nFind Your New Best Friend?\nOne of the most heartwarming outcomes of puppy yoga is the possibility of adoption. Among the energetic pups\, you might discover the perfect canine companion to welcome into your life. This event not only nurtures your wellness but also opens the door to new\, lifelong friendships. \n\n  \nEvent Details\n\nCost: $30 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\n 
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-ciao-chow-with-sarahs-yoga-studio/
LOCATION:Ciao Chow\, 1923 Marconi Avenue\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/https___cdn.evbuc_.com_images_1172200183_904364524853_1_original.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T173000
DTEND;TZID=America/Chicago:20260211T183000
DTSTAMP:20260126T152156Z
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015921-1770831000-1770834600@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-02-11/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T090000
DTEND;TZID=America/Chicago:20260215T100000
DTSTAMP:20260122T165219Z
CREATED:20260122T165219Z
LAST-MODIFIED:20260122T165219Z
UID:10015918-1771146000-1771149600@fitnessfoodiestl.com
SUMMARY:Yoga + Dogs & Coffee at K9 Garden
DESCRIPTION:Join us at K9 Garden for a 45min yoga practice. You are welcome to bring your dog (dogs must stay leashed during practice) and bring your yoga mat (we will have a few available). Tickets are $15 & includes Yoga & Coffee drink (12oz\, up to value of $6 from the menu). \nIf you are a current K9 Garden Member\, all you need to do is purchase a ticket here and agree to the liability/waiver listed below. \nIf you are bringing a dog please bring proof of vaccinations (Rabies\, DHLPPC/DHPPC\, Bordatella/Kennel Cough) that must be up to date & note that dogs over 6months must be spayed/neutered to follow K9 Garden’s policies. \nIf you are NOT a K9 Garden Member and just wish to come for the yoga\, you must purchase a ticket here & sign the K9 Garden Waiver on arrival. \nIf you are NOT a K9 Garden Member and wish to come for yoga and bring your dog\, you must purchase a ticket here and sign up for a K9 Garden day pass (you also have the option to purchase a monthly or annual membership also). Here are the membership options:  https://member.barkmembership.com/dog-park/35/3 \nWe encourage you to arrive early to let your dog run and get our some energy before class and sign liability waivers as needed to avoid any delays. \nPlease be aware that no outside food or drinks are allowed.
URL:https://fitnessfoodiestl.com/event/yoga-dogs-coffee-at-k9-garden/
LOCATION:K9 Garden\, 4565 McRee Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T090000
DTEND;TZID=America/Chicago:20260215T100000
DTSTAMP:20260209T031753Z
CREATED:20260209T031735Z
LAST-MODIFIED:20260209T031753Z
UID:10016246-1771146000-1771149600@fitnessfoodiestl.com
SUMMARY:Yoga + Dogs & Coffee at K9 Garden
DESCRIPTION:When things feel heavy\, community and care matter more than ever. At YogaBuzz\, we believe movement\, breath\, and connection are acts of care. \nJoin us for our upcoming dog yoga class\, where inclusive yoga meets puppy cuddles. This is a space to exhale\, reconnect\, and remind yourself that gentleness is not giving up. It is how we keep going. \nYogaBuzz is a nonprofit rooted in accessibility\, inclusion\, and community care. Come as you are. Stretch\, breathe\, pet a dog\, and be held by community for a little while ❤️ \nIf you are bringing a dog please bring proof of vaccinations (Rabies\, DHLPPC/DHPPC\, Bordatella/Kennel Cough) that must be up to date & note that dogs over 6months must be spayed/neutered to follow K9 Garden’s policies.
URL:https://fitnessfoodiestl.com/event/yoga-dogs-coffee-at-k9-garden-2/
LOCATION:K9 Garden\, 4565 McRee Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20260215T130000
DTEND;TZID=America/Chicago:20260215T140000
DTSTAMP:20260122T162053Z
CREATED:20260122T162053Z
LAST-MODIFIED:20260122T162053Z
UID:10015912-1771160400-1771164000@fitnessfoodiestl.com
SUMMARY:Puppy Love Yoga at Third Wheel Brewing
DESCRIPTION:Chill with pups and flow into Sunday vibes at Valentines Puppy Love Yoga\, right at Third Wheel Brewing! ♥️✌️ \n\n\nPuppy Love Yoga~ Sunday\, Feb 15 @ 1:00\nJoin our Valentines Puppy Love Yoga at Third Wheel Brewing in St Peters! Stretch\, breathe\, and get your yoga on surrounded by adorable & adoptable puppies. It’s the perfect way to unwind and feel the puppy love this Sunday. Don’t miss out on this chill and cute afternoon! All ages & levels of yoga experience are welcome. Your ticket includes a craft beer or mocktail. 💕🐾
URL:https://fitnessfoodiestl.com/event/puppy-love-yoga-at-third-wheel-brewing/
LOCATION:Third Wheel Brewing\, 4008 I-70 North Outer Road\, St. Peters\, MO\, 63376\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T173000
DTEND;TZID=America/Chicago:20260218T183000
DTSTAMP:20260126T152156Z
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015922-1771435800-1771439400@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-02-18/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T180000
DTEND;TZID=America/Chicago:20260218T190000
DTSTAMP:20260209T032713Z
CREATED:20260209T032428Z
LAST-MODIFIED:20260209T032713Z
UID:10016248-1771437600-1771441200@fitnessfoodiestl.com
SUMMARY:Cats N' Mats Yoga Night
DESCRIPTION:Get your stretch on at Cats N’ Mats Yoga Night at Tenth Life Cat Rescue!\n\n\nAs you may know\, anywhere from three to twenty cats and kittens reside at Tenth Life’s home-like storefront while they await their forever homes. Curious cats and kittens make for a fun yoga experience and a fundraiser like this one not only introduces more people to the work of Tenth Life while directly supporting it\, it helps to socialize the cats who live there\, as well. \nABOUT THE CLASS… \nWe love how our community rises to the occasion but we realize that helping others and caring a great deal can be just as exhausting as it is exhilarating and fulfilling. Cats n’ Mats Yoga at Tenth Life is a friendly\, non-judgmental environment where anyone at any level can join in to relax and balance your passions with your human need for self-care\, down-time\, laughter\, friendship\, and a sense of community. Wear what you want. Work at your own pace. Just breathe. \nThis is a completely open-level yoga class. You only need a mat and a love of cats to participate! And we have a couple of mats if you don’t have one. Curious kitties will be meandering about whilst we get our stretch on. This class is meant to be fun and nourishing to our bodies and souls while helping Tenth Life give cats the lives they deserve! \nTickets are available for just $15 each and because our instructors have generously donated their time\, 100% of the proceeds help cats in need! \n*$15 of every ticket purchased goes directly to Tenth Life. There may also be a small processing fee incurred during checkout. \nBecause this is a fundraiser for Tenth Life and our instructors graciously donate their time to make this event possible\, we do not offer refunds but you can feel good about doing good for cats and the community while also doing something good for yourself. If you cannot attend for any reason\, you may gift your spot to a friend or a stranger by emailing events@tenthlifecats.org. \nThank you for your generous support! \nTo prepare you for a fun experience\, here are a few important things to remember: \n\nClass begins at 6:00PM and will run until 7:00PM.\nDoors open 15 minutes before the event at 5:45PM.\nPlease try to arrive early to secure your spot on the floor … and hang out with kitties!\nPlease note that doors will close at 6:00PM. Stragglers will not be admitted once class begins so don’t dawdle!\nIf you’re allergic to cats\, please remember to take your meds because kitties may be all up in your grill.\n\nABOUT OUR INSTRUCTOR EMMA… \nEmma Swinford (RYT-200\, MSW\, MPH) took her first yoga class in high school\, and she’s been benefiting from her practice ever since! As both a former collegiate athlete and lover of mindfulness\, Emma enjoys creating environments that celebrate the wisdom in both movement and stillness\, challenge\, and rest. She completed her yoga teacher training in 2017 in Chicago\, IL\, where she had the privilege of learning from a fantastic team of teachers. Emma completed an apprenticeship with Rhiannon Kirby\, ERYT-500\, and is also a certified Yoga Nidra instructor.In Emma’s classes\, there’s always space to get creative and dive into self-exploration through movement and meditation. She strives to make space for personal attunement\, experimentation\, and rest in her practices and she’s passionate about making yoga an inclusive and joyful experience! Between monthly Cats N’ Mats sessions\, you can catch Emma teaching at Shanti Yoga\, reading\, and loosely following recipes in her kitchen. \nMORE ABOUT TENTH LIFE… \nTenth Life has been giving cats the lives they deserve since January of 2009. Tenth Life provides veterinary care\, foster homes\, and adoptive placement to stray cats and kittens\, prioritizing those with special needs and injuries. We work to end unnecessary euthanasia and cat homelessness through educational outreach\, community programs\, and collaborative partnerships. \nWant to find out more about Tenth Life Cat Rescue? Visit us online at tenthlifecats.org!
URL:https://fitnessfoodiestl.com/event/cats-n-mats-yoga-night-february-2026/
LOCATION:Tenth Life Cat Rescue\, 3202 Cherokee Street\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/994d42022c49b4aab8385f268323a7b0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T173000
DTEND;TZID=America/Chicago:20260225T183000
DTSTAMP:20260126T152156Z
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015923-1772040600-1772044200@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-02-25/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T090000
DTEND;TZID=America/Chicago:20260228T100000
DTSTAMP:20260209T173408Z
CREATED:20260203T203021Z
LAST-MODIFIED:20260209T173408Z
UID:10015962-1772269200-1772272800@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly’s Dream
DESCRIPTION:Join us for a hoppy and relaxing Bunny Yoga session where furry \,adorable\, & adoptable friends will help you find your inner zen.\n\n\nBunny Yoga – Feb 28 @ 9:00\nPart fundraiser & part snuggle & stretch BUT 100% good for your soul! Join us at Dolly’s Dream Rabbit Rescue in St Charles for a fun and relaxing Bunny Yoga session! Stretch\, breathe\, and vibe with some adorable & adoptable bunnies. It’s a unique way to unwind and connect with these fluffy friends. Don’t miss out on this hoppin’ good time! All ages & levels of yoga experience are welcomed!! \nYoga mats will be available to rent $2
URL:https://fitnessfoodiestl.com/event/bunny-yoga-feb-28-900-at-dollys-dream-rabbit-rescue-in-st-charles/
LOCATION:Dolly’s Dream Store Rabbit Rescue\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/8db8910d31fb285fc5f30e39c2216267.jpg
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