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DTSTART;TZID=America/Chicago:20260401T173000
DTEND;TZID=America/Chicago:20260401T183000
DTSTAMP:20260126T152156Z
CREATED:20260126T152156Z
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UID:10015928-1775064600-1775068200@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-04-01/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T173000
DTEND;TZID=America/Chicago:20260408T183000
DTSTAMP:20260126T152156Z
CREATED:20260126T152156Z
LAST-MODIFIED:20260126T152156Z
UID:10015929-1775669400-1775673000@fitnessfoodiestl.com
SUMMARY:Yoga @ the Cat Cafe
DESCRIPTION:At Whisker Station Cat Cafe\, the feline residents will walk amongst participants and perhaps nudge you during class.\n\nThis class is a combination of stretching\, standing and balance poses.\nSome experience with yoga is recommended.\nWhisker Station Cat Cafe has partnered with non-profit Heartland Humane Society of Missouri.  They provide adoptable cats. Whisker Station houses 10-16 adoptable cats at a time.
URL:https://fitnessfoodiestl.com/event/yoga-the-cat-cafe-9/2026-04-08/
LOCATION:Whisker Station Cat Cafe and Lounge\, 212 N Kirkwood Rd\, Kirkwood\, 63122\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T103000
DTSTAMP:20260415T185158Z
CREATED:20260415T183544Z
LAST-MODIFIED:20260415T185158Z
UID:10017520-1777107600-1777113000@fitnessfoodiestl.com
SUMMARY:Goat Yoga at Happy Trails Farm
DESCRIPTION:Goat yoga is for anyone\, regardless of your yoga experience. It’s for fun\, laughter\, and just feelin’ good about yourself!\n\n\nCheck an item off your bucket list with goat yoga at the peaceful Happy Trails Farm . Step out of your comfort zone and relax\, laugh\, and refuel. Nothing better then starting the weekend off with some movement to your body and goat lovins. The kids can’t wait to meet you. Class starts at 9AM \nDonations are appreciated to help support the rescue Farm \nNo Yoga experience needed! \nRecommend age 8 and older \nBring your own mat/towel or we have them for rent for $5 day of class! \nT-shirts \, tanks\, and goat soap available for purchase day of class! \nSign up here👇👇 \nhttps://www.eventbrite.com/e/1982540383656?aff=oddtdtcreator
URL:https://fitnessfoodiestl.com/event/goat-yoga-is-at-happy-trails-farm-2/
LOCATION:Happy Trails Farm\, 1108 Old Rock Road\, Granite City\, IL\, 62040\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/06/e7ce00eef13cad67a15f081605e64013.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260426T100000
DTEND;TZID=America/Chicago:20260426T113000
DTSTAMP:20260415T192845Z
CREATED:20260415T192006Z
LAST-MODIFIED:20260415T192845Z
UID:10017532-1777197600-1777203000@fitnessfoodiestl.com
SUMMARY:Goat Yoga at New Town
DESCRIPTION:NOTE: THIS EVENT WILL BE HELD AT New Town in St. Charles\, MO.\n\n\nNOTE: THIS EVENT WILL BE HELD AT NEW TOWN IN ST> CHARLES\, MO. Part Yoga\, Part Animal Assisted Therapy. Take part in this unique and memorable experience. No yoga experience needed. All ages welcome. You can disconnect from day to day stress and experience beautiful amphitheater scenery and these sweet animals. Check off an item on your bucket list by experiencing Goat Yoga of MO at New Town in St. Charles\, MO. \nPlease arrive 15 minutes early for registration. You can bring your own mat\, or rent one for $5.
URL:https://fitnessfoodiestl.com/event/goat-yoga-at-new-town-st-charles-mo-6/
LOCATION:3420 Civic Cir\, 3420 Civic Circle\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/5137a2d6a08507ae3992cc9c67289636.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T180000
DTEND;TZID=America/Chicago:20260427T193000
DTSTAMP:20260421T133512Z
CREATED:20260420T200538Z
LAST-MODIFIED:20260421T133512Z
UID:10017551-1777312800-1777318200@fitnessfoodiestl.com
SUMMARY:Muscles\, Meows\, & Mocktails -  A Fundraiser for Tenth Life Cat Rescue
DESCRIPTION:A fun\, all-levels\, “take anywhere” workout class\, complete with tasty drinks and helping cats in need\n\n\nJoin us for Muscles\, Meows\, and Mocktails\, a feel-good fitness event that combines movement\, tasty drinks\, and supporting cats in need. \nWe’ll kick things off with Problem Area Strength\, a class led by Jacalyn Wood\, NASM Certified Personal Trainer. This workout focuses on posture correction\, resistance\, and mobility training for the shoulders\, core\, back\, and hips. Using bodyweight intervals\, this “take anywhere” workout helps strengthen muscles that protect areas prone to injury and chronic pain. The class includes a warm-up and cool-down for all fitness levels. \nAfter class\, relax with refreshing drinks\, including both mocktail and cocktail options. \nAll proceeds benefit Tenth Life Cat Rescue\, a St. Louis nonprofit dedicated to rescuing\, rehabilitating\, and finding loving homes for cats in need\, especially those with injuries and special medical needs. \nThank you to our good friends at The Bellwether for donating their beautiful event space\, Bellwether Hall\, for this fundraiser. \nWhat’s Included\n• Problem Area Strength class led by Jacalyn Wood\n• Drinks after class\n• Supporting a local cat rescue \nWho Should Attend\n• All fitness levels welcome\n• No prior experience needed \nWhat to Bring\n• A workout mat\, if you would like one\n• Comfortable workout clothes and shoes\n• Water \nSpots are limited\, so grab your ticket\, bring a friend\, and join us for a fun workout that helps cats in need. 🐾💪
URL:https://fitnessfoodiestl.com/event/muscles-meows-mocktails-a-fundraiser-for-tenth-life-cat-rescue/
LOCATION:The Bellwether\, 1419 Carroll Street\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/fc3aaaca45925cd13e1f7aaa1540232a.jpg
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