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UID:10010398-1751612400-1751625900@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-07-04/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
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UID:10011395-1751621400-1751625000@fitnessfoodiestl.com
SUMMARY:Independence Day Yoga Flow
DESCRIPTION:Celebrate freedom and independence —in body\, breath\, and spirit—with a special Vinyasa Flow + Yin Surrender class this Independence Day!\n\n\nJoin Emmet Schmelig for a soul-nourishing all-levels yoga experience that begins with an energizing\, playful vinyasa flow to spark your inner fire\, followed by a calming yin sequence to ground and release. Expect a beautiful blend of movement\, stillness\, and laughter as we honor the joy of being together\, in practice and in presence. \n$15.00 drop-in\,  20 Max \nMajestic Dance\, 10460 German Blvd. Frontenac\, 63131 \n\n  \nEmmet Schmelig\, E-RYT-500\, LMT\, attended his first yoga class in 1994. A lifetime of experience in athletics and interest in physical fitness coupled with his study of yoga\, massage therapy and personal training have enhanced his yoga teaching skills. Emmet has accumulated more than 10\,000 hours of yoga teaching and has earned Yoga Alliance Experienced teacher status. Emmet has participated in many yoga workshops\, and led several yoga workshops of his own and has led several week long yoga retreats in Mexico and Germany.
URL:https://fitnessfoodiestl.com/event/independence-day-yoga-flow/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Indoor,Yoga
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