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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250802T070000
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UID:10010423-1754118000-1754131500@fitnessfoodiestl.com
SUMMARY:River Walk Mornings at Wapelhorst Park
DESCRIPTION:Let’s river-walk into summer! Check out Wapelhorst Aquatic Facility in Saint Charles to catch some sun rays & get some steps in around the lazy river. \nEnjoy the river walk during special hours in the mornings or evenings-now through September 1st. \nMorning hours\, 7 AM to 10:45 AM\nEvening hours\, 7:30 PM to 9 PM\n$6.50 for both residents and non-residents \nSo pack your sunscreen and towel! \nVisit stcharlesparks.com for more information.
URL:https://fitnessfoodiestl.com/event/river-walk-mornings-at-wapelhorst-park/2025-08-02/
LOCATION:Wapelhorst Park\, 1875 Muegge Rd\, St Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Water Activity,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T080000
DTEND;TZID=America/Chicago:20250802T090000
DTSTAMP:20260604T140712
CREATED:20250429T133814Z
LAST-MODIFIED:20250624T035844Z
UID:10008994-1754121600-1754125200@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Yoga at Vine Street Market
DESCRIPTION:Moonbird Yoga is heading to Vine Street Market for this summer and fall!  Start your Saturday Morning with a FREE all-levels yoga class; then grab a cup of coffee or juice from a local vendor and shop local at Vine Street Market. \nJoin us at 8 AM every Saturday at the corner of Vine and 1st Street in the grassy area near the railroad tracks.  Don’t forget your yoga mat!
URL:https://fitnessfoodiestl.com/event/free-outdoor-yoga-at-vine-street-market/2025-08-02/
LOCATION:Vine Street Market\, 212 E 1st Street\, O’Fallon\, IL\, 62269\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T080000
DTEND;TZID=America/Chicago:20250802T120000
DTSTAMP:20260604T140712
CREATED:20250728T165652Z
LAST-MODIFIED:20250729T182639Z
UID:10011712-1754121600-1754136000@fitnessfoodiestl.com
SUMMARY:Rave & Coffee + Plunge
DESCRIPTION:☕❄️ Coffee\, Cold Plunge & Community in STL! ????‍♂️????\nCommunity vibes. House beats. Wellness energy. ????\nJoin us Aug 2 | 8am–12pm @ Northwest Coffee\n????‍♀️ Cold plunging\n???? House music\n????‍♂️ 8:30am sharp community workout\n✨ Wellness vendors\n????️ Tickets = LOADED with goodies\n☕ No booze\, just bold brews & better energy.
URL:https://fitnessfoodiestl.com/event/dance-rave-coffee-plunge-2/
LOCATION:Northwest Coffee Roasting Co\, CWE\, 4251 Laclede Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Dance,Indoor,Water Activity
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T093000
DTEND;TZID=America/Chicago:20250802T103000
DTSTAMP:20260604T140712
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016865-1754127000-1754130600@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-08-02/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T110000
DTEND;TZID=America/Chicago:20250802T140000
DTSTAMP:20260604T140712
CREATED:20250728T164928Z
LAST-MODIFIED:20250729T184544Z
UID:10011711-1754132400-1754143200@fitnessfoodiestl.com
SUMMARY:Animal Flow Collab x Breath & Exposure STL
DESCRIPTION:ANIMAL FLOW COLLAB @rebellion.stl ✨???? \nWhat a better way to get MORE into your body than to move it before fire and ice? \nMOVE. BREATHE. RESET. Rebellion x Breath & Exposure STL Start with a grounding Animal Flow session\, syncing breath with movement. Then dive into guided breathwork to regulate and reset. Finish with 20 minutes in the sauna + a 3-minute cold plunge for full-body contrast therapy. More than a workout—this is a full-spectrum nervous system reset. \nAugust 2nd @ 11AM
URL:https://fitnessfoodiestl.com/event/animal-flow-collab-x-rebellion-stl/
LOCATION:Breath & Exposure STL\, 1530 S Kingshighway Blvd\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Water Activity,Wellness General
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T123000
DTEND;TZID=America/Chicago:20250802T140000
DTSTAMP:20260604T140712
CREATED:20250728T170456Z
LAST-MODIFIED:20250728T170456Z
UID:10011714-1754137800-1754143200@fitnessfoodiestl.com
SUMMARY:Headstand Workshop
DESCRIPTION:You asked for another round…. Head Stand Workshop w/Julia is back on Saturday\, August 2nd! Only 15 Spots open for this\, reach out to 636-410-8498 for help booking!
URL:https://fitnessfoodiestl.com/event/headstand-workshop-2/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250802T130000
DTEND;TZID=America/Chicago:20250802T140000
DTSTAMP:20260604T140712
CREATED:20250728T170132Z
LAST-MODIFIED:20250728T170132Z
UID:10011713-1754139600-1754143200@fitnessfoodiestl.com
SUMMARY:Intro to Gateway Yoga + Mini Class
DESCRIPTION:New to yoga? Curious about GatewayYoga? ???????? Come try our intro mini class for only $10 — Saturday\, Aug. 2 at 1 PM! \n???? What you get:\n– 30-minute basic yoga class (no experience required)\n– Meet the owners and get a tour of the studio\n– Answers to all of your questions\n– Special discount for your first two weeks ‼️ \n????‍♀️ What to bring:\n– A water bottle\n– Comfy clothes you can move around in\n– A yoga mat\, if you have one (we have mats and props to share\, too!) \nReady to bend and breathe with us? Sign up now to reserve your spot – all the info is linked in our bio! See you soon.
URL:https://fitnessfoodiestl.com/event/intro-to-gateway-yoga-mini-class/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Yoga
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