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X-WR-CALDESC:Events for FitnessFoodieSTL
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UID:10011921-1757235600-1757239200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-09-07/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250907T093000
DTEND;TZID=America/Chicago:20250907T101500
DTSTAMP:20260604T140111
CREATED:20250901T160913Z
LAST-MODIFIED:20250901T161148Z
UID:10012168-1757237400-1757240100@fitnessfoodiestl.com
SUMMARY:FREE Outdoor Pilates with TruFusion STL @ Francis Park
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Erin Hargis at Francis Park! *Please bring your own Yoga Mat!\n\n\nTruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place on the concerete area right next to Rockwell Beer Garden in Francis Park. \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing asupportive and educational environment. Our instructors guide with each student’s individualskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-francis-park-2/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Pilates,Pilates/Barre
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/a3a0af6a59866831df435568db821cd8.jpg
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DTSTART;TZID=America/Chicago:20250907T104500
DTEND;TZID=America/Chicago:20250907T113000
DTSTAMP:20260604T140111
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10011843-1757241900-1757244600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-09-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T123000
DTEND;TZID=America/Chicago:20250907T133000
DTSTAMP:20260604T140111
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10011933-1757248200-1757251800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-09-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T141500
DTEND;TZID=America/Chicago:20250907T153000
DTSTAMP:20260604T140111
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10011873-1757254500-1757259000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-09-07/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250907T160000
DTEND;TZID=America/Chicago:20250907T170000
DTSTAMP:20260604T140111
CREATED:20250902T015853Z
LAST-MODIFIED:20250902T015853Z
UID:10012178-1757260800-1757264400@fitnessfoodiestl.com
SUMMARY:Flow + Align: I Miss Grunge Part 3
DESCRIPTION:Join us for a special edition of Flow+Align (Gently Heated) featuring music from Red Hot Chili Peppers & The Ladies of Grunge! \nFlow+Align classes combine the best of strength and stability with a steady flow\, allowing you to truly feel your way into the pose. \nFlow classes allow your body freedom to explore mobility and strength\, moving as your breath guides the way\, while align classes are focused on slow isometric muscle engagement. \nExpect an experience of feeling it all\, finding stability in strength and mobility within the release of a deep stretch.
URL:https://fitnessfoodiestl.com/event/flow-align-i-miss-grunge-part-3/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250907T160000
DTEND;TZID=America/Chicago:20250907T173000
DTSTAMP:20260604T140111
CREATED:20250901T160258Z
LAST-MODIFIED:20250901T160258Z
UID:10012166-1757260800-1757266200@fitnessfoodiestl.com
SUMMARY:Transformational Breath & Yoga Workshop
DESCRIPTION:Join us at Gateway Yoga for Fascia Release: Breathing to Break Through\, a 90-minute breath and yoga workshop designed to gently unwind tension\, fear\, and old patterns stored deep in the body. \nIn this experience\, Dr. Carolyn Meister\, PT\, DPT combines Yin Yoga and Expansion Therapy™—a fascia-focused breathwork practice—to help you: \n????️ Expand into discomfort rather than resist it\n???? Unwind limiting beliefs held in your nervous system\n???? Move stagnant energy in your emotional centers\n???? Reconnect with stillness\, inner safety\, and space \n????️ Saturday\, Sept 7\n???? 4–5:30 PM\n???? Gateway Yoga\, Kirkwood\n????$25 | All levels welcome (Membership discount apply) \n???? No yoga or breathwork experience needed. Just a willingness to pause\, breathe\, and meet yourself where you are.
URL:https://fitnessfoodiestl.com/event/transformational-breath-yoga-workshop/
LOCATION:Gateway Yoga STL\, 935 S Kirkwood Rd\, St. Louis\, MO\, 63122\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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