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DTSTART;TZID=America/Chicago:20250926T170000
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UID:10012170-1758906000-1758909600@fitnessfoodiestl.com
SUMMARY:Buti Yoga Pop Up at Prana Yoga
DESCRIPTION:Buti Yoga is a blend of power yoga\, cardio\, HIIT\, tribal dance\, conditioning and abdominal toning.\nThe class is intended to tone and sculpt the entire body. Buti places a heavy emphasis on music and moving to the beat of the songs. \nButi is an Indian Marathi word that means “a cure that has been hidden or kept secret”. The practice of Buti Yoga helps people strip away the layers that block them from being their true selves. Buti welcomes everybody and everybody. \n$30 drop in\nclass card or membership
URL:https://fitnessfoodiestl.com/event/buti-yoga/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Dance,Yoga
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DTSTART;TZID=America/Chicago:20250926T190000
DTEND;TZID=America/Chicago:20250926T210000
DTSTAMP:20260604T140108
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UID:10012397-1758913200-1758920400@fitnessfoodiestl.com
SUMMARY:Cosmic Temple: The Venus Star Cycle
DESCRIPTION:Cosmic Temple is a monthly astrological dance ritual that blends meditation\, ecstatic movement and harmonic frequencies with a live DJ set – curated to align with specific astrological bodies and transits. \nEach session begins with an astrological forecast and guided meditation\, inviting you to connect with specific planets and their unique frequencies. This helps you move somatically\, emotionally\, and deliberately through the larger energies at play. \nThrough intentionally chosen songs and frequencies\, we align with planetary alignments so you can dance\, feel\, and release what the cosmos is calling you\, and the collective\, to pay attention too. \nThis event starts with specific astrological insights that takes us into a mini meditation\, then opens into 90 minutes of ecstatic dance which is a full-body ritual to move and shed stagnant energy and embody a more grounded and creative flow. \nOur September 26th ceremony\, Cosmic Temple: The Venus Star Cycle\, will guide us into the depth of Venus and the many faces of the Goddess. She is both creation and decay\, light and dark\, fierce and soft\, beauty and brutality. She is wildly layered and has been hidden away for some time now. Come play with your wild feminine and see how the frequency of Venus might be showing up in your life currently. \nThis space is open to all bodies\, all identities\, and all levels of movement experience. You can simply sit and vibe as well. Come as you are\, and move how you need. \nWear clothing that suits what type of movement you want to do in a yoga studio. Bring water and a journal if you are feeling creative and would rather write through the dance portion. If you don’t love loud music\, you can bring earplugs. Mats and bolsters are provided.
URL:https://fitnessfoodiestl.com/event/cosmic-temple-the-venus-star-cycle/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20250926T193000
DTEND;TZID=America/Chicago:20250926T203000
DTSTAMP:20260604T140108
CREATED:20250918T193259Z
LAST-MODIFIED:20250923T134013Z
UID:10012399-1758915000-1758918600@fitnessfoodiestl.com
SUMMARY:La Forme After Dark: Live DJ Class - Get Lo Discos
DESCRIPTION:When the sun goes down\, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that’s part workout\, part celebration. You’ll still get the same high-intensity\, low-impact training with Pilates precision on our Megacore Reformers – flowing through targeted strength work and dynamic core engagement that maintains continuous tension to keep your muscles activated and metabolism firing long after class. After and between classes\, connect with fellow fitness-minded members over craft cocktails and mocktails while DJ Lauren sets the vibe. It’s where serious training meets social connection\, and where your Friday night becomes the highlight of your fitness week. Come for the reformers\, stay for the vibes. \nDJ Lo on Instagram: https://www.instagram.com/getlodiscos.stl/ Soundcloud: https://soundcloud.com/lauren-oreto
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-live-dj-class-get-lo-discos-2/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,Indoor
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