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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VTIMEZONE
TZID:America/Chicago
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DTSTART:20240310T080000
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DTSTART:20241103T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T090000
DTEND;TZID=America/Chicago:20251005T100000
DTSTAMP:20260604T080230
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013175-1759654800-1759658400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-05/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T090000
DTEND;TZID=America/Chicago:20251005T100000
DTSTAMP:20260604T080230
CREATED:20250922T162342Z
LAST-MODIFIED:20250930T043708Z
UID:10012506-1759654800-1759658400@fitnessfoodiestl.com
SUMMARY:Yogi Spice Mini Retreat at the Winery
DESCRIPTION:join us for the first official yogi spice mini retreat @chandlerhillvineyards ???? \nescape stl for a sunday of yoga\, wine\, and friends (new & old) \n10/5 9am-2pm \nyour ticket includes: \n???? transportation from @lafayetteparkstl to Chandler Hill and back\n????????‍♀️ a 45 minute gentle (all levels) vinyasa yoga practice at the winery\n???? a yogi spice party favor\n???? group reservation for brunch/lunch\n???????? a mini daycation with the coolest yogis in stl \n** does not include food or drink so you can order whatever you like ** \nbyo mat & water. \nspace is limited. \nsign up now at yogispicestl.com/schedule
URL:https://fitnessfoodiestl.com/event/yoga-at-the-winery-mini-retreat/
LOCATION:Chandler Hill Vineyards\, 596 Defiance Road\, Defiance\, MO\, 63341\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T093000
DTEND;TZID=America/Chicago:20251005T101500
DTSTAMP:20260604T080230
CREATED:20250929T185958Z
LAST-MODIFIED:20250930T114619Z
UID:10013001-1759656600-1759659300@fitnessfoodiestl.com
SUMMARY:Outdoor Pilates Class with TruFusion STL @ Francis Park
DESCRIPTION:Join us for a 45 minute outdoor Pilates class with Maggie Toner at Francis Park! *Please bring your own Yoga Mat!\n\n\nTruFusion STL certified instructor will take you through a 45 minute Pilates class which will incorporate yoga\, burts of cardio\, and strength training! Class will take place on the concerete area right next to Rockwell Beer Garden in Francis Park. \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing a\nsupportive and educational environment. Our instructors guide with each student’s individual\nskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-pilates-class-with-trufusion-stl-francis-park-3/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:FREE,Outdoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/a27189554a54d8075bdf876f6db8dd8d.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T100000
DTEND;TZID=America/Chicago:20251005T110000
DTSTAMP:20260604T080230
CREATED:20250922T180010Z
LAST-MODIFIED:20250922T180010Z
UID:10012509-1759658400-1759662000@fitnessfoodiestl.com
SUMMARY:Beginner Pickleball Clinic + Brunch
DESCRIPTION:Join us on Sunday mornings for Pickleball & Brunch! Start off with beginner clinic from 9am – 10am and then join us inside the restaurant for our delicious brunch buffet!
URL:https://fitnessfoodiestl.com/event/beginner-pickleball-clinic-brunch-19/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Sports
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/chicken-N-pickle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T104500
DTEND;TZID=America/Chicago:20251005T113000
DTSTAMP:20260604T080230
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10013193-1759661100-1759663800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-05/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T110000
DTEND;TZID=America/Chicago:20251005T120000
DTSTAMP:20260604T080230
CREATED:20250922T180541Z
LAST-MODIFIED:20250930T114701Z
UID:10012510-1759662000-1759665600@fitnessfoodiestl.com
SUMMARY:Yoga + Crystal Chakra Sound Bowls at the Leaves & Local Fall Market
DESCRIPTION:Come enjoy some yoga next to the Leaves & Local Fall Market on Sunday\, October 5th from 11-12:00pm ????☯️☮️???? \nAmanda will be bringing her magical vibes and crystal chakra sound bowls ????.  Anthony will be hosting yoga. \nWe’ll be right in front of the Carondelet Park Boathouse ????‍♀️????‍♂️????‍♀️????‍♂️ \n 
URL:https://fitnessfoodiestl.com/event/yoga-crystal-chakra-sound-bowls/
LOCATION:Carondelet Park\, 3900 Holly Hills Blvd\, St. Louis\, MO\, 63116\, United States
CATEGORIES:Outdoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/540776993_1227912869380597_5964891183167355895_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T123000
DTEND;TZID=America/Chicago:20251005T133000
DTSTAMP:20260604T080230
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10013229-1759667400-1759671000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-05/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T130000
DTEND;TZID=America/Chicago:20251005T160000
DTSTAMP:20260604T080230
CREATED:20250922T175549Z
LAST-MODIFIED:20250922T175549Z
UID:10012508-1759669200-1759680000@fitnessfoodiestl.com
SUMMARY:DINK-TOBERFEST!
DESCRIPTION:Grab your paddles and your festive spirit—it’s time for our fall celebration on the courts! Dink-toberfest combines the fun of pickleball with the flavors and cheer of the season. Whether you’re a seasoned player or just learning the game\, this tournament is all about friendly competition\, laughter\, and community.\nExpect plenty of rallies and festive vibes for the whole family. So pull on your favorite autumn colors\, bring your best “dink” game\, and join us for a day of pickleball fun that’s wunderbar!
URL:https://fitnessfoodiestl.com/event/dink-toberfest/
LOCATION:Chicken N Pickle\, 1500 S Main St\, St Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T141500
DTEND;TZID=America/Chicago:20251005T153000
DTSTAMP:20260604T080230
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10013211-1759673700-1759678200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-05/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251005T160000
DTEND;TZID=America/Chicago:20251005T171500
DTSTAMP:20260604T080230
CREATED:20250929T185650Z
LAST-MODIFIED:20250929T185650Z
UID:10013000-1759680000-1759684500@fitnessfoodiestl.com
SUMMARY:Restore Your Nervous System
DESCRIPTION:Combine the gentle relief of nerve flossing with the deep rest of restorative yoga. Nerve flossing —also known as neural gliding— uses gentle\, guided movements to mobilize the nerves and relieve pain and tension throughout the body. The class begins with nerve flossing techniques designed to calm the nervous system and release built-up stress\, then transitions into a supported restorative yoga practice to promote deeper relaxation. Join Kenzie to explore soothing practices that target areas of tension in the shoulders\, neck\, hips\, and back. This class is gentle\, accessible\, and safe for all bodies.
URL:https://fitnessfoodiestl.com/event/restore-your-nervous-system-4/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Wellness,Wellness General
END:VEVENT
END:VCALENDAR