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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260604T113513
CREATED:20250805T200151Z
LAST-MODIFIED:20251006T210702Z
UID:10013180-1761382800-1761386400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-7/2025-10-25/
LOCATION:The KRe8 Place\, 2035 Washington Ave\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T100000
DTSTAMP:20260604T113513
CREATED:20251013T201440Z
LAST-MODIFIED:20251013T201440Z
UID:10013431-1761382800-1761386400@fitnessfoodiestl.com
SUMMARY:Pumpkins and Pilates
DESCRIPTION:Mat Pilates is renowned for its focus on core strength and flexibility. Our Pilates sessions are designed to: Build Core Strength: Strengthen your abdominal and back muscles to improve stability and prevent injury. Enhance Flexibility: Achieve greater flexibility and ease of movement\, making everyday activities more comfortable. Cultivate Mind-Body Awareness: Develop a deep connection between your body and mind\, leading to improved mental clarity and overall well-being.
URL:https://fitnessfoodiestl.com/event/pumpkins-and-pilates/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T090000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260604T113513
CREATED:20251021T132741Z
LAST-MODIFIED:20251021T132741Z
UID:10013482-1761382800-1761393600@fitnessfoodiestl.com
SUMMARY:Run\, Walk & Meditation at Maline Greenway
DESCRIPTION:We are super excited for the next Run / Walk / Meditation “Fall Reset” w/ Great Rivers Greenway is 10/25 At 9 am \nJoin us for a day of Community & Nature 🫂 🌳 \nShort guided meditation with @aturah \nThe a Run or Walk through Maline Greenway \nShort route: 1.2 miles\nLong route: 3 miles \nLight snacks and drinks will be provided!
URL:https://fitnessfoodiestl.com/event/run-walk-meditation-at-maline-greenway/
LOCATION:Maline Greenway\, 1033 Landwehr Dr\, St. Louis\, MO\, 63137\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T093000
DTEND;TZID=America/Chicago:20251025T103000
DTSTAMP:20260604T113513
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016877-1761384600-1761388200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-10-25/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T093000
DTEND;TZID=America/Chicago:20251025T103000
DTSTAMP:20260604T113513
CREATED:20250922T144836Z
LAST-MODIFIED:20250923T043007Z
UID:10012900-1761384600-1761388200@fitnessfoodiestl.com
SUMMARY:Yoga Flow at Florentin
DESCRIPTION:We’re thrilled to bring back the Fall Flow Series at Florentin! Join us on the lawn starting September 27th at 9:30AM for a feel-good yoga flow\, then stick around to enjoy 10% off brunch\, bites\, or hand-pressed juice. See you on the grass\, friends!
URL:https://fitnessfoodiestl.com/event/yoga-flow-at-florentin/2025-10-25/
LOCATION:Florentin\, 5090 Delmar Blvd\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T104500
DTEND;TZID=America/Chicago:20251025T113000
DTSTAMP:20260604T113513
CREATED:20250805T195318Z
LAST-MODIFIED:20260121T123414Z
UID:10013198-1761389100-1761391800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2025-10-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T120000
DTEND;TZID=America/Chicago:20251025T133000
DTSTAMP:20260604T113513
CREATED:20251015T191414Z
LAST-MODIFIED:20251021T191639Z
UID:10013462-1761393600-1761399000@fitnessfoodiestl.com
SUMMARY:Prenatal Yoga for Expectant Mothers & Birth Partners
DESCRIPTION:Prepare for one of life’s most transformative experiences with our Prenatal Yoga course\, thoughtfully designed for expectant mothers and their birth partners. This nurturing and empowering program combines gentle yoga poses and movements tailored to support the pregnant body\, enhance strength and flexibility\, and promote deep relaxation in preparation for birth. Together with your partner\, you’ll learn hands-on support techniques\, effective communication strategies\, and vital breathing practices to ease labor pain and anxiety. These tools will help you build a strong foundation of teamwork\, trust\, and confidence as you approach the birthing process. \nWhether you’re a yoga beginner or a seasoned practitioner\, this course is open to all and provides a brave\, supportive space to bond with your partner while preparing for your baby’s arrival. Join us to cultivate mindfulness\, connection\, and readiness for this remarkable chapter in your lives. One ticket admits both partners.
URL:https://fitnessfoodiestl.com/event/prenatal-yoga-for-expectant-mothers-birth-partners-2/
LOCATION:Shanti Yoga Tower Grove\, 2601 South Kingshighway Boulevard #1st Floor\, St. Louis\, 63139\, United States
CATEGORIES:Family/Kids,Indoor,Wellness General,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/10/Captura-de-pantalla-2025-10-21-150823.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T123000
DTEND;TZID=America/Chicago:20251025T133000
DTSTAMP:20260604T113513
CREATED:20250805T195007Z
LAST-MODIFIED:20260121T123619Z
UID:10013234-1761395400-1761399000@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2025-10-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T141500
DTEND;TZID=America/Chicago:20251025T153000
DTSTAMP:20260604T113513
CREATED:20250805T195156Z
LAST-MODIFIED:20260121T123452Z
UID:10013216-1761401700-1761406200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2025-10-25/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR