BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T080000
DTEND;TZID=America/Chicago:20251127T090000
DTSTAMP:20260604T095948
CREATED:20251114T002613Z
LAST-MODIFIED:20251114T002613Z
UID:10014857-1764230400-1764234000@fitnessfoodiestl.com
SUMMARY:Feast & Flow: Pre-Turkey Yoga Pop-Up Thanksgiving Day
DESCRIPTION:Start your holiday with intention\, movement\, and gratitude. This energizing all-levels yoga flow is designed to warm the body\, open the heart\, and create space—physically and mentally—before the festivities begin.
URL:https://fitnessfoodiestl.com/event/feast-flow-pre-turkey-yoga-pop-up-thanksgiving-day/
LOCATION:WholeBody Physical Therapy\, Running\, & Yoga Studio\, 406 West US Highway 40\, Troy\, IL\, 62294\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251127T113000
DTEND;TZID=America/Chicago:20251127T123000
DTSTAMP:20260604T095948
CREATED:20251118T234235Z
LAST-MODIFIED:20251118T234235Z
UID:10014878-1764243000-1764246600@fitnessfoodiestl.com
SUMMARY:Grounded & Grateful (Slow Flow & Stretch)
DESCRIPTION:Begin your Thanksgiving with intention. Join us for a slow\, soulful flow designed to open the heart\, calm the mind\, and connect you to what truly matters. This all-levels class blends gentle movement\, breath\, and stillness to help you release what’s heavy and make space for gratitude. Expect soft movement\, grounded energy\, and a few extra minutes of savasana to soak it all in. Come as you are. Leave a little lighter. 🤎
URL:https://fitnessfoodiestl.com/event/grounded-grateful-slow-flow-stretch/
LOCATION:Central West End Yoga\, 393 N. Euclid #230\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
END:VCALENDAR