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SUMMARY:New Year's Day Flow
DESCRIPTION:Happy New Year!  Come celebrate NEW beginnings in this gently heated Flow class. \nFlow (vinyasa) classes offer an experience of awareness and presence\, as you discover yourself in your breath\, through rhythmic movement and meditative flow. \nExpect a mind and body experience of connection\, and leave your practice feeling a sense of balance and clarity
URL:https://fitnessfoodiestl.com/event/new-years-day-flow/
LOCATION:Moonbird Yoga\, O’Fallon\, IL\, 330 West State Street\, O'Fallon\, IL\, 62269\, United States
CATEGORIES:Indoor,Yoga
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