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UID:10013503-1767722400-1767726000@fitnessfoodiestl.com
SUMMARY:FREE Restorative Sound Bath @ St. Louis County Library\, Grant's View Branch
DESCRIPTION:Enjoy a soothing and relaxing meditation with crystal singing bowls. Please dress comfortably and bring your own yoga mat\, pillow\, or bolster to lie on.\nTeens and adults. Registration required with limited walk-ins.
URL:https://fitnessfoodiestl.com/event/restorative-sound-bath-grants-view-branch-3/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Wellness General
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UID:10015244-1767726000-1767727800@fitnessfoodiestl.com
SUMMARY:Bounce
DESCRIPTION:One small step for January\, one giant leap for Tuesday nights. \nLauren K. is bringing Bounce to Tuesday nights. It’s a limited-edition series designed to move energy\, lift spirits\, and remind your body that joy counts as a practice. \n🌟Tuesdays at 7:00pm\nJanuary 6\, 13\, 20\, 27 \nThis series won’t last forever. If you want to add some pep into your step and pump up your winter routine\, consider this your nudge to jump in while you can. \nMovement that energizes. A mood shift you can feel. Tuesday nights\, reimagined.
URL:https://fitnessfoodiestl.com/event/bounce/2026-01-06/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Indoor,Yoga
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