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X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T080000
DTEND;TZID=America/Chicago:20260509T090000
DTSTAMP:20260505T103123Z
CREATED:20260505T103122Z
LAST-MODIFIED:20260505T103123Z
UID:10017672-1778313600-1778317200@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga for a Cause with YogaSix St. Charles on Beale Street
DESCRIPTION:Yoga on Beale is BACK! \nStarting in May\, join YogaSix St Charles on the second Saturday of every month through September for outdoor yoga on Beale Street! Each class is all levels\, amazing music\, and an incredible way to kick off your weekend! \nClasses $5 each.  All proceeds benefit Youth in Need. \nPlease make $5 payment to Streets of St. Charles venmo account (@StreetsofStCharles).  Please make a separate payment for each person registered. \nMeet on Beale Street outside of Picasso’s. \n*In the event of rain please watch your email and Streets of St. Charles/ YogaSix (St. Charles) social media accounts for new location. We will move indoors. \n*You will need to sign a waiver onsite before you can participate in the event.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-beale-street-3-2/
LOCATION:Beale Street\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/Captura-de-pantalla-2026-05-05-062706.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T100000
DTSTAMP:20260607T114608Z
CREATED:20251223T182648Z
LAST-MODIFIED:20260607T114608Z
UID:10018912-1778317200-1778320800@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-8/2026-05-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T110000
DTSTAMP:20260428T223323Z
CREATED:20260428T223323Z
LAST-MODIFIED:20260428T223323Z
UID:10017712-1778317200-1778324400@fitnessfoodiestl.com
SUMMARY:Mommies\, Mat & Matcha: Celebrate YOU Mother’s Day
DESCRIPTION:🌿 MOMMIES\, MAT & MATCHA 🌿 Celebrate YOU before Mother’s Day 💚\nSaturday\, May 9th\, 2026 🕘 9:00 AM – 11:00 AM\nJoin us for a refreshing morning of: ✨ Energizing Mat or Reformer Pilates  🍵 Delicious matcha drinks by @glowblvd\n💐 Blooms by @noonmoonbloom\n💞 Connection with other moms & giveaways! \n💚 All levels welcome 💚 No mat necessary\n💚 Bring water\nSpots are limited!
URL:https://fitnessfoodiestl.com/event/mommies-mat-matcha-celebrate-you-mothers-day/
LOCATION:Casa Di Pilates\, 1530 South Kingshighway Boulevard\, #Suite 204\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T090000
DTEND;TZID=America/Chicago:20260509T110000
DTSTAMP:20260505T040038Z
CREATED:20260428T232007Z
LAST-MODIFIED:20260505T040038Z
UID:10017720-1778317200-1778324400@fitnessfoodiestl.com
SUMMARY:Brunch & Yoga at Dardenne Prairie
DESCRIPTION:Chill with some morning yoga and tasty brunch at Field to Table Dardenne Prairie this Saturday!\n\n\n🌺 Field to Table Yoga & Brunch in Dardenne Prairie 🌺\n  \nSaturday May 9\, 9:00–11:00 AM \n📍 Field to Table | Dardenne Prairie \nSavor your Saturday with an all-levels\, relaxing and rejuvenating yoga class\, followed by an incredible farm-to-table breakfast prepared by a renowned chef. Move mindfully\, breathe deeply\, and linger in the moment as you nourish both body and soul. If the weather is chilly/rainy we will be inside.✌️(Ticket incudes a yoga session\, breakfast\, & walkabout on the farm) \n  \n✨ Space is limited—come savor the experience.
URL:https://fitnessfoodiestl.com/event/brunch-yoga-sat-may-9-9-1000-at-field-to-table-dardenne-prairie/
LOCATION:St. Charles Community College (SCC) – Dardenne Creek Campus\, 1 Academy Place\, Dardenne Prairie\, MO\, 63368\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/04/107ec6bc9169262ffbb11087c29aa1ee.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T103000
DTSTAMP:20260324T183145Z
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016905-1778319000-1778322600@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-05-09/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T093000
DTEND;TZID=America/Chicago:20260509T103000
DTSTAMP:20260421T181309Z
CREATED:20260421T181309Z
LAST-MODIFIED:20260421T181309Z
UID:10017557-1778319000-1778322600@fitnessfoodiestl.com
SUMMARY:BALLROOM FITNESS
DESCRIPTION:For Singles – Beginner. \nSalena uses basic moves from Cha-Cha-Cha\, Merengue\, Salsa\, Tango\, Foxtrot and other popular dances to make her classes high on energy\, easy to follow! You do NOT have to be a dancer to love her class. It’s  fun and you will burn a lots of calories. \nFirst class is $10 to try. It can be Free if you buy a 10 class punch card for $200 right after it. The card is valid for six month from the date of purchase
URL:https://fitnessfoodiestl.com/event/ballroom-fitness/2026-05-09/
LOCATION:Majestic Dance\, 10460 German Blvd.\, Frontenac\, Missouri\, 63131\, United States
CATEGORIES:Dance,FREE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T100000
DTEND;TZID=America/Chicago:20260509T111500
DTSTAMP:20260505T193149Z
CREATED:20260505T193149Z
LAST-MODIFIED:20260505T193149Z
UID:10017727-1778320800-1778325300@fitnessfoodiestl.com
SUMMARY:Puff n Pose Yoga @ Sticky's Social Lounge
DESCRIPTION:Puff N Pose Yoga \nA gentle\, elevated yoga experience for all levels—no experience necessary. Class is held at this location every 2nd and 4th Saturday\, 10:00am-11:15am. \n Doors open: 9:45 AM \nArrive early to purchase your preferred elevation (edible\, smokeable\, or drinkable) from Sticky’s and settle in.  \nPlease note: outside cannabis is not permitted\, just as you wouldn’t bring your own alcohol to a bar. \nClass starts: 10:10 AM \n \nEnjoy a 50-minute gentle yoga class focused on stretching\, relaxation\, and stress relief. Movements are slow\, guided\, and beginner-friendly. You’re encouraged to move at your own pace. \nSound Bath Meditation \n \nClass concludes with a 15-minute sound bath\, allowing the calming vibrations of crystal bowls to wash over you and gently reset the nervous system. \n \nWhat to bring: \n• Yoga mat and any props you’d like \n• Water bottle \n(Limited mats and blocks available—arrive early if you need one. Water available for purchase.) \n \nCome as you are and leave feeling calm\, refreshed\, and grounded. Perfect for first-timers and seasoned yogis alike.
URL:https://fitnessfoodiestl.com/event/puff-n-pose-yoga-stickys-social-lounge-4/
LOCATION:Sticky’s Social Lounge\, 9390 Veterans Memorial Pkwy\, O'Fallon\, 63366\, United States
CATEGORIES:Indoor,Wellness General,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T104500
DTEND;TZID=America/Chicago:20260509T113000
DTSTAMP:20260607T123417Z
CREATED:20250805T195318Z
LAST-MODIFIED:20260607T123417Z
UID:10018957-1778323500-1778326200@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-6/2026-05-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T123000
DTEND;TZID=America/Chicago:20260509T133000
DTSTAMP:20260607T124025Z
CREATED:20250805T195007Z
LAST-MODIFIED:20260607T124025Z
UID:10019003-1778329800-1778333400@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-3-2/2026-05-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260509T141500
DTEND;TZID=America/Chicago:20260509T153000
DTSTAMP:20260607T125101Z
CREATED:20250805T195156Z
LAST-MODIFIED:20260607T125101Z
UID:10019049-1778336100-1778340600@fitnessfoodiestl.com
SUMMARY:Puppies & Yoga
DESCRIPTION:Immerse yourself in the perfect event.\nStart with 45 minutes of all-level flow Yoga\, surrounded by playful puppies in our studio. Then it is Puppy time ! Cuddles\, pictures and playtime with the puppies for 30 minutes. \nWhat’s Included in Your Ticket:\n\n75-Minute Puppy Adventure: Enjoy a full session of yoga and puppy fun.\n\nImportant Information:\n\nArrive 15 minutes early for a seamless start.\nEntry is not allowed 20 minutes after the session begins.\nNote that participating in a class with puppies carries risks like scratches or bites. Since puppy wellness is our first priority\, interaction with the puppies is not guaranteed.\nAll participants must sign a waiver before joining the session.
URL:https://fitnessfoodiestl.com/event/puppies-yoga-5/2026-05-09/
LOCATION:7170 Manchester Rd\, Suite A\, Maplewood\, 63143\, United States
CATEGORIES:Indoor,Yoga
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