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CREATED:20250922T155948Z
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SUMMARY:From Stuck to Flow: A Transformational Breathwork Workshop
DESCRIPTION:Are you ready to release what’s been weighing you down?\nThrough the power of conscious\, connected breath\, you’ll move out of stress and tension and into clarity\, freedom\, and flow. \nIn this safe\, guided journey\, you’ll: \n✔ Release trapped emotions and old patterns \n✔ Reset your nervous system to deep calm \n✔ Reconnect to your authentic self \n✔ Leave feeling lighter\, freer\, and renewed \nThis isn’t just another workshop — it’s a transformational journey within. Guided by Stephanie Galvin\, Certified Breathwork Coach & Energy Healer\, you’ll be supported with music\, intuitive guidance\, and a safe\, trauma-informed container to let go of what’s been weighing you down. \n✨ Space is limited — claim your spot today and gift yourself this powerful reset. \n???? What if you could let go of years of stress in one afternoon?
URL:https://fitnessfoodiestl.com/event/from-stuck-to-flow-a-transformational-breathwork-workshop/
LOCATION:Blue Sky Yoga\, 3525 Watson Road\, St Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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