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UID:10007474-1741890600-1741899600@fitnessfoodiestl.com
SUMMARY:Full Moon Magic: Guided Meditation & Community
DESCRIPTION:Full Moon Magic at Telva at The Ridge ???? \nJoin us for an enchanting evening under the rising full moon as we connect with the moon\, ourselves\, and each other. ✨ \n???? Details: \n• Doors open: 6:30 PM – Settle into our cozy space and grab a drink. Enjoy a special NA tea beverage\, other NA options\, beer\, or wine. \n• Movement Meditation: 7–8 PM – Guided meditation to integrate your body\, breath\, and heartspace. Connect with the moon’s energy and embrace her invitation for sweet release. \n• Oracle Cards & Community: Afterward\, pull an oracle card\, sip on drinks\, and connect with like-minded souls until 9 PM. \n????‍♀️ Bring a yoga mat and wear comfy\, flexible clothing. \n???? Tickets available now\, limited space! \nLet’s honor the full moon together—her light\, her energy\, and her call for renewal. ????
URL:https://fitnessfoodiestl.com/event/full-moon-ritual-guided-meditation/
LOCATION:Telva at The Ridge\, 60 N Gore Ave\, Webster Groves\, MO\, 63119\, United States
CATEGORIES:Indoor,Wellness General
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DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
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UID:10007475-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:St. Patrick’s Glow Flow
DESCRIPTION:Let’s get ShamROCKED with Sara! Join us for a ROCKin’ playlist at this St. Patrick’s Glow Flow. Come early for GREEN glow paint and stay after for GREEN beer! The luck of the Irish will be on your side – plank that is! \nFlow (vinyasa) classes offer an experience of awareness and presence\, as you discover yourself in your breath\, through rhythmic movement and meditative flow \nExpect a mind and body experience of connection\, and leave your practice feeling a sense of balance and clarity.
URL:https://fitnessfoodiestl.com/event/st-patricks-glow-flow/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Yoga
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DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T193000
DTSTAMP:20260604T173607
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UID:10007651-1742493600-1742499000@fitnessfoodiestl.com
SUMMARY:Spring Equinox Celebration + Tea Time
DESCRIPTION:Join us for a Spring Equinox Celebration full of sun salutations and gently heated (90 minutes)! A time to honor the balance and transition from darkness to light and to embrace new beginnings. Practicing sun salutations is a meditative practice that connects the body\, the mind\, and the universe specifically when nature is undergoing a change. These salutations will symbolize renewal and rejuvenation! \nTIPS: Hydrate throughout the practice. Take breaks if you need. Every sun salutation that you complete – be sure you’re moving with an intention\, whether that’s a word\, a phrase\, or just a feeling.
URL:https://fitnessfoodiestl.com/event/spring-equinox-celebration-tea-time/
LOCATION:Moonbird Yoga\, Breese\, IL\, 189 N Main St\, Breese\, IL\, 62230\, United States
CATEGORIES:Wellness,Wellness General,Yoga
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