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X-WR-CALDESC:Events for FitnessFoodieSTL
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250703T183000
DTEND;TZID=America/Chicago:20250703T193000
DTSTAMP:20260604T032125
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008237-1751567400-1751571000@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-07-03/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T193000
DTSTAMP:20260604T032125
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10014780-1752172200-1752175800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-07-10/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T193000
DTSTAMP:20260604T032125
CREATED:20250617T201628Z
LAST-MODIFIED:20250617T201810Z
UID:10011475-1752172200-1752175800@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis on The Rooftop
DESCRIPTION:Yoga & Martinis on The Rooftop of The Q on Main St \nJoin us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q on Main St. It’s the perfect way to unwind after a long day and enjoy the summer breeze. The event will take place on Thursday\, July 10th at 6:30 PM at Quintessential Dining & Nightlife. Don’t miss out on this unique experience! Your ticket includes a yoga session & martini. \nWhat to Bring~ \n*comfy clothes \n*water bottle \n*yoga mat (I have extra too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis-on-the-rooftop/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T193000
DTSTAMP:20260604T032125
CREATED:20250707T190750Z
LAST-MODIFIED:20250805T150217Z
UID:10008244-1752172200-1752175800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:For one week only\, Three Run Four is trading brewery blocks for park paths ????\nThis Thursday\, meet us at Piper Palm House in Tower Grove Park for a 2–3 mile group run and a summer potluck soirée. \nWe’re providing beer + finger sandwiches after the run ????\nYou bring a chair\, a snack\, or just good vibes. \n???? Run starts at 6:30 p.m.\n????️ Everyone’s entered into our free post-run raffle—this week’s prize: a HOKA prize pack ???? \n???? Piper Palm House | Tower Grove Park\n???? 2–3 miles + picnic party\n???? One beer provided—bring a cooler if you’d like more!
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday-2/
LOCATION:Piper Palm House\, Tower Grove Park\, 4271 Northeast Dr\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/Captura-de-pantalla-2025-07-08-095015.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T200000
DTSTAMP:20260604T032125
CREATED:20250617T201141Z
LAST-MODIFIED:20250617T201141Z
UID:10011474-1752172200-1752177600@fitnessfoodiestl.com
SUMMARY:Mocktails & Mindfulness: A Summer Night of Soul Work for Women
DESCRIPTION:Mocktails & Mindfulness: A Summer Night of Soul Work for Women \nJoin us for a calming and reflective evening at The Dreamers Loft as we embrace the warmth of summer and the power of inner work. This women-only gathering is your invitation to slow down\, reconnect with yourself\, and explore mindset shifts in a supportive\, empowering space. \nThrough refreshing mocktails\, guided mindfulness practices\, journaling\, and meaningful conversations\, we’ll reflect on how to realign with what matters most—tapping into the light within and doing the soul work that leads to lasting change. \nBring your journal and pen\, and give yourself the gift of clarity\, connection\, and summertime soul work.
URL:https://fitnessfoodiestl.com/event/mocktails-mindfulness-a-summer-night-of-soul-work-for-women/
LOCATION:The Dreamer’s Loft\, 2710 Lafayette Ave\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Wellness General
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T090000
DTEND;TZID=America/Chicago:20250712T100000
DTSTAMP:20260604T032125
CREATED:20250707T193159Z
LAST-MODIFIED:20250707T193159Z
UID:10011609-1752310800-1752314400@fitnessfoodiestl.com
SUMMARY:Barre + Bubbly
DESCRIPTION:DRINKS AVAILABLE For +21 Only. \nGet ready for the perfect blend of burn and bliss! This is not your average workout—it’s an experience. We’ll kick things off with a dynamic and sculpting barre class designed to lengthen\, strengthen\, and tone every muscle. Expect energizing movements\, deep muscle shakes\, and that amazing barre burn that leaves you feeling strong and graceful. \nAnd when the last pulse is done\, the real celebration begins! Unwind and socialize with fellow classmates as we pop open the bubbly for a well-deserved champagne toast with your instructor\, Marieme. It’s the ultimate way to reward your hard work and mingle! \nNo barre experience necessary\, just bring your energy and get ready for a fantastic time!
URL:https://fitnessfoodiestl.com/event/barre-bubbly-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T093000
DTEND;TZID=America/Chicago:20250713T103000
DTSTAMP:20260604T032125
CREATED:20250623T141453Z
LAST-MODIFIED:20250623T141453Z
UID:10011480-1752399000-1752402600@fitnessfoodiestl.com
SUMMARY:Coffee + Walk
DESCRIPTION:☕️???? July Coffee & Walk is on the books!\nMark your calendars — we’re back next month with one of our favorite ways to connect\, move\, and start the day feeling good. \nJoin us at Fiddlehead Fern Café for great coffee\, fresh air\, and even better company. Whether you come solo or bring a friend\, this is your time to move at your own pace and enjoy a little intentional connection. \n????️ Date: July 13\, 2025\n???? Location: Fiddlehead Fern Cafe in Tower Grove\n???? All are welcome — just show up as you are
URL:https://fitnessfoodiestl.com/event/coffee-walk-3/
LOCATION:Fiddlehead Fern Cafe\, 4066 Russell Blvd\, St. Louis\, 63110\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250717T183000
DTEND;TZID=America/Chicago:20250717T193000
DTSTAMP:20260604T032125
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008251-1752777000-1752780600@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-07-17/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T090000
DTEND;TZID=America/Chicago:20250719T094500
DTSTAMP:20260604T032125
CREATED:20250714T204254Z
LAST-MODIFIED:20250714T204254Z
UID:10011650-1752915600-1752918300@fitnessfoodiestl.com
SUMMARY:Pilates + Prosecco
DESCRIPTION:Get ready to strengthen and sip! Join us for a fun and effective Pilates on the Mat class\, where you’ll sculpt your body and boost your energy. Then\, clink glasses with new friends as you enjoy a well-deserved prosecco\, making this the ultimate feel-good fitness and social event.
URL:https://fitnessfoodiestl.com/event/pilates-prosecco-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Pilates/Barre
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T183000
DTEND;TZID=America/Chicago:20250724T193000
DTSTAMP:20260604T032125
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008258-1753381800-1753385400@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-07-24/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T090000
DTEND;TZID=America/Chicago:20250727T100000
DTSTAMP:20260604T032125
CREATED:20250715T001823Z
LAST-MODIFIED:20250715T001823Z
UID:10011670-1753606800-1753610400@fitnessfoodiestl.com
SUMMARY:Yoga + Lattes
DESCRIPTION:Come join The Tease MVMT for a relaxing Sunday morning Yoga class with instructor Kelly and the added bonus of caffeine!
URL:https://fitnessfoodiestl.com/event/yoga-lattes-2/
LOCATION:The Tease MVMT\, 735 S River Rd suite 150\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T110000
DTSTAMP:20260604T032125
CREATED:20250715T123215Z
LAST-MODIFIED:20250722T025537Z
UID:10011677-1753610400-1753614000@fitnessfoodiestl.com
SUMMARY:FREE Fountain Fitness: Brunch & Burn with Yoga Six STL
DESCRIPTION:Join The Fountain on Delmar as we host a monthly Fountain Fitness class with Yoga Six St. Louis! Class is free and followed by $5 Mimosas!\n\n\nThe Fountain on Delmar welcomes Yoga Six St. Louis as they host a monthly Fountain Fitness class on our courtyard at the Delmar Maker’s Locale! \nJoin us on the last Sunday of each month for a 10 AM fitness class\, followed by $5 mimosas at The Fountain on Delmar. You’ll increase your strength and endurance while setting yourself up for a successful week. Don’t forget to treat yourself to something sweet after class! \nDoors open for registration at 9:30. \nYogaSix New Student Waiver Form
URL:https://fitnessfoodiestl.com/event/fountain-fitness-brunch-burn-with-yoga-six-3/
LOCATION:The Fountain on Delmar\, 5242 Delmar Boulevard\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/ef6443747392c8b82916b38a5df3001b-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T113000
DTSTAMP:20260604T032125
CREATED:20250715T124907Z
LAST-MODIFIED:20250715T125208Z
UID:10011679-1753610400-1753615800@fitnessfoodiestl.com
SUMMARY:Sunday Funday: Mat Pilates on the Roof
DESCRIPTION:In partnership with City Pilates\, don’t miss this special rooftop mat class with the best views and vibes!\n\n\nTicket includes Mat Pilates class instructed by City Pilates\, followed by a welcome mimosa\, and access to continue your Sunday Funday in Art Bar with DJs and lawn games. \n10:00am: Class Starts on Sky View Terrace \n11:00am: Flow inside to Art Bar for our Welcome Mimosa and Sunday Funday! \n*Non alcoholic Mimosas will be available as an alternative
URL:https://fitnessfoodiestl.com/event/sunday-funday-mat-pilates-on-the-roof/
LOCATION:Angad Arts Hotel\, 3550 Samuel Shepard Drive\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Pilates
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/7aba41335b8fd84f3afdd78afe58209b.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250731T183000
DTEND;TZID=America/Chicago:20250731T193000
DTSTAMP:20260604T032125
CREATED:20250402T133731Z
LAST-MODIFIED:20251103T192350Z
UID:10008265-1753986600-1753990200@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-07-31/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
END:VCALENDAR