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UID:10016327-1772359200-1772362800@fitnessfoodiestl.com
SUMMARY:Yoga and Mimosas
DESCRIPTION:yYoga and Mimosas- See details for more info!\n\n\nYoga & Mimosas at Your Favorite Local Brewery\nFriendship Brewing Company – Flint Hill \nYoga + Mimosas is a gentle\, meditative experience rooted in connection — to yourself and to community. This isn’t a fast-paced or mainstream yoga class. It’s a space to slow down\, breathe and step out of the noise of everyday life. \nThis experience goes beyond the mat. It’s about showing up intentionally for yourself while being part of a community that values wellness\, authenticity and soul-aligned connection. \nAfter a 1 hour gentle flow guided by breath and mindfulness\, we’ll gather for mimosas and conversation\, turning the first Sunday of each month into a ritual of self-care and community. \nHosted at Friendship Brewing Company\, a local brewery known for fostering meaningful connections and lasting friendships\, this gathering feels both welcoming and grounding. \nCome as you are. Leave feeling grounded\, connected and supported. \n✨ What to Expect\n• An all-levels\, slow and accessible yoga flow\n• A relaxed\, welcoming environment\n• One complimentary beverage/Mocktail included with your ticket\n• Time to connect\, unwind and elevate your Sunday energy \nBring a friend\, your mat and a towel (optional) — and join us for self-care and soul-aligned community.
URL:https://fitnessfoodiestl.com/event/yoga-and-mimosas-11/
LOCATION:400 Crossroads Business Park Ct\, 400 Crossroads Business Park Court\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Outdoor,Yoga
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UID:10016777-1774087200-1774090800@fitnessfoodiestl.com
SUMMARY:Vino & Vinyasa @ The Wine Garden
DESCRIPTION:Sip\, stretch\, and unwind at Vino & Vinyasa (wine & yoga) at The Wine Garden\, St Charles\, Saturday\, March 21 at 10 AM!\n\n\n🍷 Vino & Vinyasa at The Wine Garden | St. Charles \nJoin us March 21 at 10:00 AM for a refreshing morning of yoga and wine. Flow through an all-levels yoga class\, then unwind with a house wine or mocktail in the cozy charm of The Wine Garden. Perfect for seasoned yogis and first-timers alike—it’s a beautiful way to start your Saturday. \n✨ Ticket includes yoga + house wine/mocktail. \nWe can’t wait to see you there! \nWhat To Bring~\n*water bottle \n*yoga mat (I have extra too) \n*comfy clothes \nTimezone: Central Time (CT)
URL:https://fitnessfoodiestl.com/event/vino-vinyasa-the-wine-garden-in-st-charles-saturday-march-21-1000/
LOCATION:The Wine Garden\, 1219 South Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
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