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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250710T183000
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UID:10014780-1752172200-1752175800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:We’re BACK at 4 Hands Brewing Co. this Thursday night! And it’s not just the beer that’s waiting for you… Hipointedrivein is now open inside 4 Hands\, serving full post-run dinner options! ???? \nHere’s what to expect:\n2- or 3-mile group run (all paces welcome)\nFree post-run beer\nGrab a burger\, fries\, or shake after the run from Hi-Pointe
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday/2025-07-10/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T193000
DTSTAMP:20260604T054358
CREATED:20250617T201628Z
LAST-MODIFIED:20250617T201810Z
UID:10011475-1752172200-1752175800@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis on The Rooftop
DESCRIPTION:Yoga & Martinis on The Rooftop of The Q on Main St \nJoin us for a relaxing evening of yoga followed by delicious martinis on the rooftop of The Q on Main St. It’s the perfect way to unwind after a long day and enjoy the summer breeze. The event will take place on Thursday\, July 10th at 6:30 PM at Quintessential Dining & Nightlife. Don’t miss out on this unique experience! Your ticket includes a yoga session & martini. \nWhat to Bring~ \n*comfy clothes \n*water bottle \n*yoga mat (I have extra too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis-on-the-rooftop/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T193000
DTSTAMP:20260604T054358
CREATED:20250707T190750Z
LAST-MODIFIED:20250805T150217Z
UID:10008244-1752172200-1752175800@fitnessfoodiestl.com
SUMMARY:FREE Run Every Thursday
DESCRIPTION:For one week only\, Three Run Four is trading brewery blocks for park paths ????\nThis Thursday\, meet us at Piper Palm House in Tower Grove Park for a 2–3 mile group run and a summer potluck soirée. \nWe’re providing beer + finger sandwiches after the run ????\nYou bring a chair\, a snack\, or just good vibes. \n???? Run starts at 6:30 p.m.\n????️ Everyone’s entered into our free post-run raffle—this week’s prize: a HOKA prize pack ???? \n???? Piper Palm House | Tower Grove Park\n???? 2–3 miles + picnic party\n???? One beer provided—bring a cooler if you’d like more!
URL:https://fitnessfoodiestl.com/event/free-run-every-thursday-2/
LOCATION:Piper Palm House\, Tower Grove Park\, 4271 Northeast Dr\, St. Louis\, 63110\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/07/Captura-de-pantalla-2025-07-08-095015.png
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DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T200000
DTSTAMP:20260604T054358
CREATED:20250617T201141Z
LAST-MODIFIED:20250617T201141Z
UID:10011474-1752172200-1752177600@fitnessfoodiestl.com
SUMMARY:Mocktails & Mindfulness: A Summer Night of Soul Work for Women
DESCRIPTION:Mocktails & Mindfulness: A Summer Night of Soul Work for Women \nJoin us for a calming and reflective evening at The Dreamers Loft as we embrace the warmth of summer and the power of inner work. This women-only gathering is your invitation to slow down\, reconnect with yourself\, and explore mindset shifts in a supportive\, empowering space. \nThrough refreshing mocktails\, guided mindfulness practices\, journaling\, and meaningful conversations\, we’ll reflect on how to realign with what matters most—tapping into the light within and doing the soul work that leads to lasting change. \nBring your journal and pen\, and give yourself the gift of clarity\, connection\, and summertime soul work.
URL:https://fitnessfoodiestl.com/event/mocktails-mindfulness-a-summer-night-of-soul-work-for-women/
LOCATION:The Dreamer’s Loft\, 2710 Lafayette Ave\, St. Louis\, MO\, 63104\, United States
CATEGORIES:Indoor,Wellness General
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