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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005546-1748772000-1748775600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-01/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250601T100000
DTEND;TZID=America/Chicago:20250601T110000
DTSTAMP:20250527T194633Z
CREATED:20250512T175224Z
LAST-MODIFIED:20250527T194633Z
UID:10009073-1748772000-1748775600@fitnessfoodiestl.com
SUMMARY:Yoga & Mimosas
DESCRIPTION:Yoga and Mimosas- See details for more info!\n\n\nJoin us for Yoga and Mimosas at you favorite local brewery! \nFriendship Brewing Company has been making an impact and building lasting relationships within the Wentzville community since 2016. Now it’s time to extend that same energy to the newer Flint Hill location! \nKeep the vibes high\, bring a friend and join us for Yoga and Mimosas!! What better way to start your week than with delicious drinks and great company! \n** Ticket purchase includes 1 free beverage. \n** This event is for all levels. Please bring mat plus towel or small blanket.
URL:https://fitnessfoodiestl.com/event/yoga-and-mimosas/
LOCATION:Friendship Brewing Company\, 400 Crossroads Business Park Court\, Wentzville\, MO\, 63385\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/d7554f9ae3a0422a2753d7f676ba08dc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250602T180000
DTEND;TZID=America/Chicago:20250602T190000
DTSTAMP:20250526T165453Z
CREATED:20250526T165453Z
LAST-MODIFIED:20250526T165453Z
UID:10009330-1748887200-1748890800@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-10/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T093000
DTEND;TZID=America/Chicago:20250603T103000
DTSTAMP:20250526T165642Z
CREATED:20250526T165642Z
LAST-MODIFIED:20250526T165642Z
UID:10009331-1748943000-1748946600@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Kids with Healthy Life Nation
DESCRIPTION:Presented by Healthy Life Nation Practice yoga through poses\, breathing exercises and games. \nBring your own yoga mat or towel. Ages 3-12.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-kids-with-healthy-life-nation-3/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250603T180000
DTEND;TZID=America/Chicago:20250603T190000
DTSTAMP:20260324T183808Z
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006628-1748973600-1748977200@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-06-03/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T180000
DTEND;TZID=America/Chicago:20250604T190000
DTSTAMP:20250520T202635Z
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009275-1749060000-1749063600@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-04/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250604T190000
DTEND;TZID=America/Chicago:20250604T200000
DTSTAMP:20250526T170552Z
CREATED:20250526T170552Z
LAST-MODIFIED:20250526T170552Z
UID:10009333-1749063600-1749067200@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-10/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T183000
DTEND;TZID=America/Chicago:20250605T193000
DTSTAMP:20260516T233201Z
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018244-1749148200-1749151800@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-06-05/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250605T184500
DTEND;TZID=America/Chicago:20250605T194500
DTSTAMP:20250916T185445Z
CREATED:20250225T174722Z
LAST-MODIFIED:20250916T185445Z
UID:10012409-1749149100-1749152700@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Sunset yoga in @lafayetteparkstl \nThursday nights starting May 8 through Oct. \nDrop In’s $15
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park/2025-06-05/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T093000
DTEND;TZID=America/Chicago:20250607T103000
DTSTAMP:20260324T183145Z
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001231-1749288600-1749292200@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-06-07/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T100000
DTEND;TZID=America/Chicago:20250607T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005547-1749290400-1749294000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-07/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T100000
DTEND;TZID=America/Chicago:20250607T111500
DTSTAMP:20250602T153401Z
CREATED:20250602T153401Z
LAST-MODIFIED:20250602T153401Z
UID:10009451-1749290400-1749294900@fitnessfoodiestl.com
SUMMARY:Kitten Yoga at Five Oaks
DESCRIPTION:Join us for Kitten Yoga at Five Oaks on Warson\, in partnership with the APA and Operation Spot (OpSPOT)! \nDate: Saturday\, June 7th\nTime: 10:00 – 11:15 AM \nEnjoy a light-hearted yoga session while playful\, kittens from the APA roam and cuddle their way into your heart. Plus\, connect with the amazing folks at OpSPOT and learn more about pet wellness! \nIt’s the purr-fect way to move\, laugh\, and relax with some furry friends. ???? \n????‍♂️ Bring your mat.\n???? Bring your friends.\n???? Leave with a full heart (and maybe a new furry best friend!).
URL:https://fitnessfoodiestl.com/event/kitten-yoga-at-five-oaks/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250608T100000
DTEND;TZID=America/Chicago:20250608T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005548-1749376800-1749380400@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-08/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T180000
DTEND;TZID=America/Chicago:20250610T190000
DTSTAMP:20260324T183808Z
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10006629-1749578400-1749582000@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2025-06-10/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250610T180000
DTEND;TZID=America/Chicago:20250610T190000
DTSTAMP:20250603T195420Z
CREATED:20250602T164031Z
LAST-MODIFIED:20250603T195420Z
UID:10009461-1749578400-1749582000@fitnessfoodiestl.com
SUMMARY:Yoga in Color @ Daniel Boone Branch
DESCRIPTION:This gentle yoga class explores the energy of the chakras through relaxing movement\, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
URL:https://fitnessfoodiestl.com/event/gentle-yoga-daniel-boone-branch/
LOCATION:St. Louis County Library\, Daniel Boone Branch\, 300 Clarkson Rd.\, Ellisville\, MO\, 63011\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T101500
DTEND;TZID=America/Chicago:20250611T110000
DTSTAMP:20250603T200424Z
CREATED:20250602T161125Z
LAST-MODIFIED:20250603T200424Z
UID:10009454-1749636900-1749639600@fitnessfoodiestl.com
SUMMARY:Mini & Me Yoga Class
DESCRIPTION:Join us for a heartwarming and fun-filled experience in our Mini & Me Yoga class! This class is designed for parents and children to connect\, play\, and grow together through mindful movement\, breathwork\, and interactive activities. Guided by soothing stories\, uplifting songs\, and creative play\, you and your little one will explore yoga poses and exercises that promote physical\, emotional\, and mental well-being. It’s a beautiful opportunity to bond while introducing mindfulness\, balance\, and relaxation in an engaging\, playful environment. \nPerfect for children ages 3-6\, this class nurtures creativity\, strengthens connection\, and fosters a sense of calm and joy for both parent and child. If able\, please wear comfortable clothing\, bring a yoga mat\, and water. If you do not have a yoga mat\, a yoga blanket will be provided to you.
URL:https://fitnessfoodiestl.com/event/mini-me-yoga-class/2025-06-11/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Family/Kids,Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T180000
DTEND;TZID=America/Chicago:20250611T190000
DTSTAMP:20250520T202635Z
CREATED:20250520T130127Z
LAST-MODIFIED:20250520T202635Z
UID:10009276-1749664800-1749668400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-11/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250611T183000
DTEND;TZID=America/Chicago:20250611T193000
DTSTAMP:20250602T160351Z
CREATED:20250602T160351Z
LAST-MODIFIED:20250602T160351Z
UID:10009453-1749666600-1749670200@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis
DESCRIPTION:Yoga & Martinis on the Rooftop of The Q on Main Street~ Wed\, June 11 @ 6:30 \nCome join us for a relaxing evening of yoga and martinis on the rooftop of The Q on Main Street! Unwind with a yoga session as the sun sets\, followed by delicious martinis to toast to a wonderful night. Don’t miss out on this unique experience to rejuvenate your mind\, body\, and spirit in a beautiful setting. This is an all levels class & everyone is welcomed! Your ticket includes a martini & yoga class. See you there! ???? ✌️ \nWhat to Bring~\nComfy clothes \nWater bottle \nYoga mat (there are extras too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T183000
DTEND;TZID=America/Chicago:20250612T193000
DTSTAMP:20260516T233201Z
CREATED:20260516T233201Z
LAST-MODIFIED:20260516T233201Z
UID:10018245-1749753000-1749756600@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:SEASON 3 ✨ coming so soon @lafayetteparkstl \nthursday nights may 14 through oct \nstarting at 6:30 pm (start time shifts with the sun so check the calendar!!) \n$15 drop ins\nall are welcome\nBYO mat\nmeet near the boathouse 🦢\npre-registration required\nclass packs and passes available at yogispicestl.com
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park-2/2025-06-12/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250612T184500
DTEND;TZID=America/Chicago:20250612T194500
DTSTAMP:20250916T185445Z
CREATED:20250225T174722Z
LAST-MODIFIED:20250916T185445Z
UID:10012410-1749753900-1749757500@fitnessfoodiestl.com
SUMMARY:Sunset Yoga in the Park
DESCRIPTION:Sunset yoga in @lafayetteparkstl \nThursday nights starting May 8 through Oct. \nDrop In’s $15
URL:https://fitnessfoodiestl.com/event/sunset-yoga-in-the-park/2025-06-12/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/12-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250613T090000
DTEND;TZID=America/Chicago:20250613T100000
DTSTAMP:20250609T172655Z
CREATED:20250609T172440Z
LAST-MODIFIED:20250609T172655Z
UID:10010829-1749805200-1749808800@fitnessfoodiestl.com
SUMMARY:Yoga in Color @ Rock Road Branch
DESCRIPTION:This gentle yoga class explores the energy of the chakras through relaxing movement\, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
URL:https://fitnessfoodiestl.com/event/yoga-in-color-rock-road-branch/
LOCATION:St. Louis County Library\, Rock Road Branch\, 10267 St Charles Rock Rd\, St Ann\, 63074\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250613T100000
DTEND;TZID=America/Chicago:20250613T110000
DTSTAMP:20250602T164559Z
CREATED:20250602T164559Z
LAST-MODIFIED:20250602T164559Z
UID:10009462-1749808800-1749812400@fitnessfoodiestl.com
SUMMARY:Gentle Yoga @ Rock Road Branch
DESCRIPTION:This gentle yoga class explores the energy of the chakras through relaxing movement\, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
URL:https://fitnessfoodiestl.com/event/gentle-yoga-rock-road-branch/
LOCATION:St. Louis County Library\, Rock Road Branch\, 10267 St Charles Rock Rd\, St Ann\, 63074\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T090000
DTEND;TZID=America/Chicago:20250614T094500
DTSTAMP:20250609T171837Z
CREATED:20250609T171422Z
LAST-MODIFIED:20250609T171837Z
UID:10010828-1749891600-1749894300@fitnessfoodiestl.com
SUMMARY:Outdoor Bootcamp Class @ West Port Plaza
DESCRIPTION:Join us for a 45 minute outdoor Bootcamp class with Sabrina Cockerham at West Port Plaza! *Please bring your own Yoga Mat!\n\n\nTruFusion STL’s certified instructor will take you through a 45 minute Bodyweight Bootcamp class which will incorporate burts of cardio\, and strength training! Class will take place in the center of West Port Plaza! \nOur classes are achievable for people at ALL LEVELS\, and we are devoted to providing a\nsupportive and educational environment. Our instructors guide with each student’s individual\nskill set in mind! \nPROVIDED EQUIPMENT: RESISTANCE BAND \nNOT PROVIDED: YOGA MAT\, WATER – PLEASE BE SURE TO BRING YOUR OWN \n*Please be sure to arrive at least 5 minutes prior to the class start time.
URL:https://fitnessfoodiestl.com/event/outdoor-bootcamp-class-with-trufusion-stl-west-port-plaza-2/
LOCATION:West Port Plaza Drive\, West Port Plaza Drive\, Maryland Heights\, MO\, United States
CATEGORIES:FREE,Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/97ea48db971eb056b228ce2e818e0285.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T093000
DTEND;TZID=America/Chicago:20250614T103000
DTSTAMP:20260324T183145Z
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001232-1749893400-1749897000@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-06-14/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T100000
DTEND;TZID=America/Chicago:20250614T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005549-1749895200-1749898800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-14/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T100000
DTEND;TZID=America/Chicago:20250614T110000
DTSTAMP:20250609T174049Z
CREATED:20250609T174049Z
LAST-MODIFIED:20250609T174049Z
UID:10010835-1749895200-1749898800@fitnessfoodiestl.com
SUMMARY:FREE Beginner Yoga @ Grant's View Branch
DESCRIPTION:A gentle and foundational class to learn yoga poses\, breathwork\, meditation\, and alignment. Beginners and all levels welcome. Please dress comfortably and bring your own mat or towel. \nTeens and adults.
URL:https://fitnessfoodiestl.com/event/free-beginner-yoga-grants-view-branch/
LOCATION:St Louis County Library\, Grant’s View Branch\, 9700 Musick Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T100000
DTEND;TZID=America/Chicago:20250615T110000
DTSTAMP:20250610T133835Z
CREATED:20250225T174049Z
LAST-MODIFIED:20250610T133835Z
UID:10006901-1749981600-1749985200@fitnessfoodiestl.com
SUMMARY:Club Yogi Spice - Park Yoga & Picnic Party
DESCRIPTION:Picnic after class\, cake & champagne to share! \nget in yogi\, we’re going clubbing again Yoga \n  \nSEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nsecond sundays may-oct (except 6/15 my sculpt bday party) \n10 am ????✨ \n60 min all levels practice with resistance bands. \npotential bonus sessions added (weather permitting) \nget your sculpt pass or all access pass now at yogispicestl.com for the best price of the season. 5 & 10 packs are valid for both formats (sunset & sculpt). \nget 15% off passes for a limited time with code: SummerofLove15
URL:https://fitnessfoodiestl.com/event/sunday-yoga-sculpt-in-the-park/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/51525-Fitness-Events-To-Know-This-Week-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250615T100000
DTEND;TZID=America/Chicago:20250615T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005550-1749981600-1749985200@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-15/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T140000
DTEND;TZID=America/Chicago:20250616T150000
DTSTAMP:20250609T172826Z
CREATED:20250609T172826Z
LAST-MODIFIED:20250609T172826Z
UID:10010830-1750082400-1750086000@fitnessfoodiestl.com
SUMMARY:Yoga in Color @ Prairie Commons Branch
DESCRIPTION:This gentle yoga class explores the energy of the chakras through relaxing movement\, vibrant colored lights and the power of poetry. Please dress comfortably and bring a yoga mat.
URL:https://fitnessfoodiestl.com/event/yoga-in-color-prairie-commons-branch/
LOCATION:St. Louis County Library\, Prairie Commons Branch\, 915 Utz Ln.\, Hazelwood\, 63042\, United States
CATEGORIES:FREE,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250617T093000
DTEND;TZID=America/Chicago:20250617T103000
DTSTAMP:20250609T173611Z
CREATED:20250609T173611Z
LAST-MODIFIED:20250609T173611Z
UID:10010833-1750152600-1750156200@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-8/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
END:VEVENT
END:VCALENDAR