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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20250413T080000
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UID:10006899-1744531200-1744536600@fitnessfoodiestl.com
SUMMARY:Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot
DESCRIPTION:30-Minute Workout + Acupuncture & Meditation + Vitamin Shot\nRecharge your body and mind with this exclusive wellness experience at ProActiv Health! \nSweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson\, designed to energize and invigorate. \nRelax & Restore: Immediately after\, melt into a 30-minute acupuncture session with Dr. Drew\, owner of ProActiv Health\, while Brooke Brasfield guides you through a calming meditation. \nBoost & Thrive: Finish with a vitamin shot from Radiant Rehydration—included with your ticket! Want to level up? Upgrade to an IV drip at a discounted rate (allow 20-30 extra minutes). \nLimited spots available due to space—valued at over $250\, so don’t wait! \nWhat to Bring & Wear: \nBring: A yoga mat (or beach towel for acupuncture)\, sweat towel\, and water.Wear: Workout clothes & shoes. A tank top is ideal for acupuncture (bring one to change into if preferred). \nLocation: 17684 Chesterfield Airport Road\, Chesterfield\, MO 63005 \nQuestions? Message Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/align-energize-workout-acupuncture-meditation-vitamin-shot-2/
LOCATION:ProActiv Health\, 17684 Chesterfield Airport Road\, Chesterfield\, 63005\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp,Wellness General
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DTSTART;TZID=America/Chicago:20250413T090000
DTEND;TZID=America/Chicago:20250413T100000
DTSTAMP:20250408T173312Z
CREATED:20250407T171807Z
LAST-MODIFIED:20250408T173312Z
UID:10008118-1744534800-1744538400@fitnessfoodiestl.com
SUMMARY:Dog Yoga with Fox Company Yoga
DESCRIPTION:Dog Yoga\nSunday\, April 13th 9am – 10am\n$10 yoga session – bring a mat\n\n\n\n\n\nWe’ve partnered with Fox Company Yoga to bring you a unique experience—yoga with your dog! Join us for a fun\, relaxing session in a fenced outdoor area where you and your furry friend can stretch\, bond\, and enjoy some playful moments together. Even if you don’t bring a furry friend; come and enjoy the company of others’ canine companions. After your session\, make sure to try one of our lavender drink specials for the month of April!
URL:https://fitnessfoodiestl.com/event/dog-yoga-at-fox-company-yoga/
LOCATION:Lucky Dog Central\, 16917 Manchester Rd\, Wildwood\, 63040\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250413T100000
DTEND;TZID=America/Chicago:20250413T110000
DTSTAMP:20250422T163237Z
CREATED:20250206T225600Z
LAST-MODIFIED:20250422T163237Z
UID:10005532-1744538400-1744542000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nCheck facebook page for location changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\,
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26/2025-04-13/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20250413T110000
DTEND;TZID=America/Chicago:20250413T120000
DTSTAMP:20250407T165750Z
CREATED:20250407T165650Z
LAST-MODIFIED:20250407T165750Z
UID:10008116-1744542000-1744545600@fitnessfoodiestl.com
SUMMARY:Yoga Class at World Chess Hall of Fame
DESCRIPTION:Join us for a community flow where breath and movement align like a well-played game—intentional\, fluid\, and balanced. Set in the inspiring space of the World Chess Hall of Fame\, this practice invites you to explore the harmony between effort and ease\, strength and surrender. Move with grace\, breathe with purpose\, and find your center in the art of presence. \nThis is a bring-your-own-mat experience. All levels welcome.
URL:https://fitnessfoodiestl.com/event/yoga-class-at-world-chess-hall-of-fame/
LOCATION:World Chess Hall of Fame\, 4652 Maryland Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Yoga
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