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UID:10009454-1749636900-1749639600@fitnessfoodiestl.com
SUMMARY:Mini & Me Yoga Class
DESCRIPTION:Join us for a heartwarming and fun-filled experience in our Mini & Me Yoga class! This class is designed for parents and children to connect\, play\, and grow together through mindful movement\, breathwork\, and interactive activities. Guided by soothing stories\, uplifting songs\, and creative play\, you and your little one will explore yoga poses and exercises that promote physical\, emotional\, and mental well-being. It’s a beautiful opportunity to bond while introducing mindfulness\, balance\, and relaxation in an engaging\, playful environment. \nPerfect for children ages 3-6\, this class nurtures creativity\, strengthens connection\, and fosters a sense of calm and joy for both parent and child. If able\, please wear comfortable clothing\, bring a yoga mat\, and water. If you do not have a yoga mat\, a yoga blanket will be provided to you.
URL:https://fitnessfoodiestl.com/event/mini-me-yoga-class/2025-06-11/
LOCATION:Five Oaks on Warson\, 1200 North Warson Rd Dogwood Studio\, Olivette\, MO\, 63132\, United States
CATEGORIES:Family/Kids,Outdoor,Yoga
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DTSTART;TZID=America/Chicago:20250611T180000
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UID:10009276-1749664800-1749668400@fitnessfoodiestl.com
SUMMARY:Outdoor Yoga at Rockwell Beer Garden in Francis Park
DESCRIPTION:Outdoor Yoga Season is HERE!  At Rockwell Beer Garden in Francis Park starting Wednesday May 21st at 6:00 PM—enjoy an all levels yoga class all summer long under the trees\, sky\, and sun! ☀️ \nEach week\, we’ll move\, work on balance\, soak up the sun\, and breathe together.  Whether you’re brand new to yoga or just ready to get back on your mat outside\, this all-levels class is the perfect midweek reset.  Bring your mat\, water\, and your sunshine-loving self.
URL:https://fitnessfoodiestl.com/event/outdoor-yoga-at-rockwell-beer-garden/2025-06-11/
LOCATION:Rockwell Beer Garden\, 5300 Donovan Avenue\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Outdoor,Yoga
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UID:10009453-1749666600-1749670200@fitnessfoodiestl.com
SUMMARY:Yoga & Martinis
DESCRIPTION:Yoga & Martinis on the Rooftop of The Q on Main Street~ Wed\, June 11 @ 6:30 \nCome join us for a relaxing evening of yoga and martinis on the rooftop of The Q on Main Street! Unwind with a yoga session as the sun sets\, followed by delicious martinis to toast to a wonderful night. Don’t miss out on this unique experience to rejuvenate your mind\, body\, and spirit in a beautiful setting. This is an all levels class & everyone is welcomed! Your ticket includes a martini & yoga class. See you there! ???? ✌️ \nWhat to Bring~\nComfy clothes \nWater bottle \nYoga mat (there are extras too)
URL:https://fitnessfoodiestl.com/event/yoga-martinis/
LOCATION:Quintessential Dining & Nightlife\, 149 North Main Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
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