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X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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DTSTART;TZID=America/Chicago:20250621T060000
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DTSTAMP:20250616T123251Z
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UID:10011396-1750485600-1750496400@fitnessfoodiestl.com
SUMMARY:FREE International Day of Yoga Celebration at Kiener Plaza
DESCRIPTION:????‍♀️ Celebrate 11th International Day of Yoga Day with Us! ????‍♂️ Join us in embracing wellness\, balance\, and community through the timeless practice of Yoga. \n???? Date: June 21\, 2025\n???? Location: St. Louis\, MO\n???????? Hosted by: Consulate General of India\, Chicago \n???? In collaboration with: St. Louis Indian Cultural Association (SLICA) \nThis special International Yoga Day event brings together individuals from all walks of life to celebrate health and harmony. \n???? More Information: www.slica.org\n???? Free T-Shirts (while supplies last) and Yoga mats – RSVP required with guest details.\n???? Free Closed Garage parking is available only for RSVPed users and they need to show QR code received via email. \n???? Support the Cause:\nPlease consider donating to support SLICA’s mission to promote Indian culture and represent the diverse Indian communities of St. Louis. \nLet’s come together in the spirit of unity and well-being. Namaste!
URL:https://fitnessfoodiestl.com/event/free-international-day-of-yoga-celebration-at-kiener-plaza/
LOCATION:Kiener Plaza Park\, 500 Chestnut St\, St. Louis\, MO\, 63101\, United States
CATEGORIES:FREE,Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T080000
DTEND;TZID=America/Chicago:20250621T100000
DTSTAMP:20250616T125755Z
CREATED:20250616T125723Z
LAST-MODIFIED:20250616T125755Z
UID:10011397-1750492800-1750500000@fitnessfoodiestl.com
SUMMARY:FREE International Day of Yoga at Lululemon
DESCRIPTION:Chelsea Moryc from TruFusion STL is a local Lululemon Ambassador who is all about giving back. For International Day of Yoga\, we would like to give back to YOU! \nThis event will begin with a yoga flow led by Chelsea at 8am\, followed up with facial therapy sessions by the Face Foundrie and a private shop from 9-10am. \nWHAT TO BRING \n\nYourself\na yoga mat
URL:https://fitnessfoodiestl.com/event/free-international-day-of-yoga-at-lululemon/
LOCATION:lululemon\, 146 West County Center\, #2190\, Des Peres\, MO\, 63131\, United States
CATEGORIES:FREE,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T093000
DTEND;TZID=America/Chicago:20250621T103000
DTSTAMP:20260324T183145Z
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10001233-1750498200-1750501800@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2025-06-21/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T100000
DTEND;TZID=America/Chicago:20250621T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005551-1750500000-1750503600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-06-21/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T100000
DTEND;TZID=America/Chicago:20250621T110000
DTSTAMP:20250616T132320Z
CREATED:20250520T034931Z
LAST-MODIFIED:20250616T132320Z
UID:10009251-1750500000-1750503600@fitnessfoodiestl.com
SUMMARY:Yoga & Coffee at La Belle Vie French Cafe
DESCRIPTION:Serenity Saturday~ Join us for Yoga & Coffee at La Belle Vie French Cafe June 21 @ 10:00. Your ticket includes a yoga session & coffee/tea.\n\n\nYoga & Coffee at La Belle Vie French Cafe \nLocation: La Belle Vie / The Cafe at Frenchtown \nDate: June 21 \nTime: 10:00 \nCome join us for a relaxing morning of yoga followed by a delicious cup of coffee at La Belle Vie French Cafe! This event will take place at the charming location of La Belle Vie / The Cafe at Frenchtown. Start your day off right with some stretching and mindfulness\, then treat yourself to a warm cup of French coffee. It’s the perfect way to unwind and recharge. Don’t miss out on this wonderful experience! This class is created for all levels of yoga experience. everyone is welcome! Your ticket includes a yoga session & coffee/tea. Our class will be held in the cottage nextdoor to La Belle Vie Cafe. \nWhat To Bring~\nComfy clothes \nWater bottle \nYoga mat (there will be extra too)
URL:https://fitnessfoodiestl.com/event/yoga-coffee-at-la-belle-vie-french-cafe-st-charles-june-21-1000/
LOCATION:La Belle Vie / The Cafe at Frenchtown\, 1200 North 2nd Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/05/ef6a527333736f84edc38b7aa934c40b.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250621T140000
DTEND;TZID=America/Chicago:20250621T153000
DTSTAMP:20250609T215322Z
CREATED:20250609T215209Z
LAST-MODIFIED:20250609T215322Z
UID:10010857-1750514400-1750519800@fitnessfoodiestl.com
SUMMARY:Reiki & Sound: Deep Vibrational Healing
DESCRIPTION:Join Reiki Master Heather and Energy Sound Facilitator Marissa for 90 minutes of deep rest and energetic renewal. \nTogether\, we’ll gather in a nurturing space centered around a calming crystal grid. There is no movement in this session—only stillness and comfort. You are invited to cocoon yourself in blankets\, pillows\, and anything else that helps you fully relax. \nWhile Heather offers gentle Reiki energy\, Marissa will guide you through a sound journey using Crystal Bowls\, to infuse the vibration healing tones. This immersive experience is designed to help release tension\, clear energy blocks\, and leave you feeling balanced and restored. \nPlease dress comfortably and bring anything that will support your rest: yoga mat\, blankets\, bolsters\, pillows\, and water
URL:https://fitnessfoodiestl.com/event/reiki-and-sound-deep-vibrational-healing/
LOCATION:Energy Yoga & Wellness\, 4053 North Saint Peters Parkway #Unit B\, St. Peters\, MO\, 63304\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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