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DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005562-1753610400-1753614000@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-07-27/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T110000
DTSTAMP:20250715T124145Z
CREATED:20250715T123828Z
LAST-MODIFIED:20250715T124145Z
UID:10011678-1753610400-1753614000@fitnessfoodiestl.com
SUMMARY:Bunny Yoga at Dolly Dream Home with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part bunny/rabbit cuddle session = all fun!\n\n\nBunny yoga is a fun and unique way to combine the benefits of yoga with the cuteness of bunnies. During bunny yoga sessions\, participants are able to practice yoga while adorable bunnies roam around\, play\, and sometimes even join in on the poses. This combination creates a fun and relaxing atmosphere that can brighten anyone’s day. \nIn addition to being a fun experience\, bunny yoga also provides benefits for the bunnies and their rescue. The bunnies develop important social skills and become more comfortable around people. And the play session can provide much-needed exercise and stimulation for the bunnies. \nIf you find a love connection\, guess what? All the bunnies are adoptable from a local rescue! \n$30 per person. \nYou can bring your own mat\, or rent one for $5. \nKid friendly!
URL:https://fitnessfoodiestl.com/event/bunny-yoga-at-dolly-dream-home-with-sarahs-yoga-studio/
LOCATION:508 S 5th St\, 508 South 5th Street\, Saint Charles\, MO\, 63301\, United States
CATEGORIES:Indoor,Yoga
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DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T113000
DTSTAMP:20250721T165008Z
CREATED:20250721T165008Z
LAST-MODIFIED:20250721T165008Z
UID:10011697-1753610400-1753615800@fitnessfoodiestl.com
SUMMARY:Prenatal Barre Workshop
DESCRIPTION:75-minute Prenatal & Postnatal Barre Workshop\n\nHey there\, momma-to-be! \nWe are honored to guide you through this amazing time of your life. Your body and hormones are changing by the day\, and at times\, it can feel uncertain on how and where to move your body. \nWe are here for you! In this 75 min workshop\, we will begin with a brief 30-45 min. overview of pregnancy-safe exercises. We will work through how to *feel* and *build* deep control and strength as you work through each pregnancy-safe exercise. \nTori will then lead us through a specially designed\, safe and effective 45 min. Barre-based workout that is ideal for prenatal and postnatal women. We will focus on how to celebrate and support your changing body\, build deep + controlled core strength\, and get your body moving in the best way! \n\nLength: 75 minutes\nLocation: Barre STL  |  3342 Watson Rd. St. Louis\, MO 63139\n*Street parking on Watson Rd.\, Arthur Ave\, Maurice Ave. or Hancock Ave.*\nBYO: Yoga Mat and Water
URL:https://fitnessfoodiestl.com/event/prenatal-barre-workshop/
LOCATION:Barre STL\, 3342 Watson Rd\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Indoor,Wellness General,Yoga
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DTSTART;TZID=America/Chicago:20250727T100000
DTEND;TZID=America/Chicago:20250727T120000
DTSTAMP:20250715T131140Z
CREATED:20250715T131008Z
LAST-MODIFIED:20250715T131140Z
UID:10011680-1753610400-1753617600@fitnessfoodiestl.com
SUMMARY:Yoga Pool Party
DESCRIPTION:Join Sarah for a Yoga and Swim Sesh complete with complimentary mocktails\, mimosas\, and light apps and vibes so high you wont want to miss!\n\n\nJoin Veteran Yoga Instructor Sarah Fuhrmann for a chill mini yoga sesh followed by a community pool hang out complete with Bevvys and apps and dope vibes all for the 21+ Yogis \nClass is all levels and can be practiced on land or in the pool! \nBYO Mat Towel Swim Gear and aything else you want to lift your spirits!
URL:https://fitnessfoodiestl.com/event/yoga-pool-party/
LOCATION:Marshall Road\, Marshall Road\, Kirkwood\, MO\, United States
CATEGORIES:Outdoor,Water Activity,Yoga
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