BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T100000
DTEND;TZID=America/Chicago:20250914T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10005576-1757844000-1757847600@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2025-09-14/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T100000
DTEND;TZID=America/Chicago:20250914T110000
DTSTAMP:20250909T195720Z
CREATED:20250909T151135Z
LAST-MODIFIED:20250909T195720Z
UID:10006882-1757844000-1757847600@fitnessfoodiestl.com
SUMMARY:Yoga Sculpt in the Park
DESCRIPTION:SEASON 2 OF SCULPT IN THE PARK ????️????☀️???????? \nSecond Sunday of the month May-Oct \n10 am ????✨ \n60 min all levels practice with resistance bands taught by Lucy.
URL:https://fitnessfoodiestl.com/event/yoga-sculpt-in-the-park-2/
LOCATION:Lafayette Park\, 2023 Lafayette Ave\, St Louis\, MO\, 63104\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/13-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T140000
DTEND;TZID=America/Chicago:20250914T150000
DTSTAMP:20250903T190602Z
CREATED:20250903T190359Z
LAST-MODIFIED:20250903T190602Z
UID:10012219-1757858400-1757862000@fitnessfoodiestl.com
SUMMARY:Puppy Yoga at Moonrise Hotel with Sarah's Yoga Studio
DESCRIPTION:Part yoga + part fundraiser + part puppy cuddle session = all fun!\n\n\nJoin Us for an Unforgettable Puppy Yoga Experience! \nDive into a unique yoga session that promises joy and relaxation like never before. Picture yourself stretching into calming poses while being surrounded by the lively energy of playful puppies! \nRelax and Unwind\nEscape the daily grind and enjoy a peaceful\, quality time with your favorite people. Bring your friends\, family\, or take some time just for yourself! \nPuppy Playtime\nImmerse yourself in the joyful energy of puppies as they frolic around you. Plus\, support their development by helping them socialize. Fall in love with one of our adorable pups? They’re all available for adoption\, giving you the chance to welcome a new family member into your home. \nEvent Details\n\nCost: $30 per person\nMats: Bring your own or rent one for just $5\nFamily-Friendly: Perfect for all ages!\n\nJoin us for a day filled with love\, laughter\, and wagging tails! \nFAQ \nQ. Where can I park? \nA. A City of St. Louis Public Parking lot is located directly behind the hotel. These parking spaces are free and subject to availability. \nQ. I bought my ticket but I want to skip the yoga and just come to play with the puppies. Is that okay? \nA. Definitely! Come and get those puppy cuddles! \nQ. What if I forget my mat/don’t have a yoga mat? \nA. We’ve got you covered\, we have yoga mats for rent. \nQ. Can I take pictures during the yoga session? \nA. Yes\, feel free to take pictures. Just make sure your phone ringer is off. \nQ. Are the puppies house-trained? \nA. Nope\, the puppies are too young to be house-trained. Puppy messes do sometimes happen. If you see one or experience one\, let one of the volunteers from the puppy rescue know and they will take care of it for you. \nQ. How many puppies will there be? \nA. There will be a minimum of 4 puppies. \nQ. I can’t get on the floor\, but really want to attend. What options are there? \nA. Let us know in advance and we can have a chair waiting for you! \nQ. How long is the session? \nA. The yoga lasts about 50 minutes\, with time afterward for extra puppy cuddles\, pictures\, etc. \nQ. Oh no\, I’m running late! Can I still join in? \nA. For sure! Being late doesn’t bother us or the puppies. Just be sure to join in quietly and to sign in with us before you go. \nQ. Do you offer refunds? \nA. Yes! We understand that things pop up and can change your plans suddenly. You can get a refund 24hrs before the event or we can transfer your ticket to a different event. \nQ. Do you do private/special puppy yoga events? \nA. Absolutely! Feel free to reach out to us for additional details and pricing. The cost varies based on factors such as location\, duration\, and more.
URL:https://fitnessfoodiestl.com/event/puppy-yoga-at-moonrise-hotel-with-sarahs-yoga-studio/
LOCATION:Moonrise Hotel\, 6177 Delmar Boulevard\, St. Louis\, MO\, 63112\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/2de030d465f06a686046f1c5b26baa30.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250914T163000
DTEND;TZID=America/Chicago:20250914T180000
DTSTAMP:20250909T040613Z
CREATED:20250429T160524Z
LAST-MODIFIED:20250909T040613Z
UID:10009013-1757867400-1757872800@fitnessfoodiestl.com
SUMMARY:Yoga + Wolf Howl at the Endangered Wolf Center
DESCRIPTION:An evening to relax and recharge in nature \nWhat to expect? \nThis evening program will run from 4:30-6 pm and includes a one-hour yoga session\, an opportunity to howl with the wolves\, and a chance to visit our gift shop. You’ll be surrounded by the peaceful sounds of nature and since our wolves are most vocal at this time\, you might even serenade your yoga session with a howl. Please arrive 15 minutes before the start time at our gate. \nJoin our friends from Yoga Buzz for an evening of movement and mindfulness at the Endangered Wolf Center. Get downward-dog-inspired and participate in a 60-minute outdoor yoga practice designed to ease your mind and energize your body during the hours when our wolves are the most vocally active. Afterward\, howl with your yoga pack. The wolves usually answer\, but like all wild animals\, they are unpredictable and may not respond. \nProgram Highlights \nSupported by the forest \nScience is showing the immune-boosting benefits of spending time in the forest. The tradition of “forest bathing” has been practiced for years in Japan. Whether it’s the aroma of the forest\, the stress-reducing effects of being in nature\, or in our case\, the call of the wolf\, there’s something truly special about bringing your yoga practice to nature. We hope you’ll join us. \nPlease bring your own mat and a reusable water bottle and arrive between 4 and 4:15 pm.
URL:https://fitnessfoodiestl.com/event/yoga-wolf-howl-at-endagered-wolf-center-3/
LOCATION:Endangered Wolf Center\, 6750 Tyson Valley Rd\, Eureka\, MO\, 63025\, United States
CATEGORIES:Outdoor,Yoga
END:VEVENT
END:VCALENDAR