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X-WR-CALDESC:Events for FitnessFoodieSTL
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DTSTART;TZID=America/Chicago:20260425T080000
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DTSTAMP:20260415T193111Z
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UID:10017537-1777104000-1777111200@fitnessfoodiestl.com
SUMMARY:ACTV Studio IRL: Vuori Plaza Frontenac x Shred415
DESCRIPTION:Join Vuori Plaza Frontenac for an ACTV Studio IRL on April 25th.\n\n\nJoin Vuori Plaza Frontenac for an in-store workout on Saturday\, 4/25. Led by Kate Buer from Shred415\, enjoy a HIIT style workout. After class\, all attendees are invited in-store for shopping & refreshments. \n8-9am Class \n9-10am Shopping + Refreshments \nRSVP to reserve your spot! Please be sure to bring a mat. \n\n 
URL:https://fitnessfoodiestl.com/event/actv-studio-irl-vuori-plaza-frontenac-x-shred415/
LOCATION:Vuori\, 1701 Plaza Frontenac\, S Lindbergh Blvd\, #suite 78\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/ede6025083179f9c2708601b41bd4db4.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T084500
DTEND;TZID=America/Chicago:20260425T100000
DTSTAMP:20260415T190255Z
CREATED:20260415T190255Z
LAST-MODIFIED:20260415T190255Z
UID:10017529-1777106700-1777111200@fitnessfoodiestl.com
SUMMARY:Yoga & Brunch at Tree House
DESCRIPTION:Yoga\, then brunch on the patio—say less. Join us at Tree House on South Grand for a 60-minute\, all-levels flow to get moving\, then stick around for brunch in the sun. It’s the kind of morning you actually want to set your alarm for—good movement\, good food\, and time to hang with your people. Your ticket includes 60-minute yoga class\, attendee gift bag\, and the Tree House Big Breakfast (vegetarian or vegan). Gluten-free meal available on request.\n\nCoffee\, mocktails\, and cocktails are available for purchase from your server. Grab a friend (or a few) and make a morning of it. \nThe fine print: Must be 18 to attend. Must be 21 with valid ID to order alcohol. \nCheck in at 8:30-8:45 am\, class at 8:45 am\, followed by brunch. Class is rain (ish) or shine. In the event of extreme weather\, class will be moved to May 2nd. Space is extremely limited. Registration is strictly non-refundable / non-transferable.\nWe will have a few mats available but encourage attendees to bring a mat.
URL:https://fitnessfoodiestl.com/event/yoga-brunch-at-tree-house/
LOCATION:Tree House\, 3177 S Grand Blvd\, St. Louis\, MO\, 63118\, United States
CATEGORIES:Outdoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T090000
DTEND;TZID=America/Chicago:20260425T140000
DTSTAMP:20260420T194304Z
CREATED:20260420T194304Z
LAST-MODIFIED:20260420T194304Z
UID:10017547-1777107600-1777125600@fitnessfoodiestl.com
SUMMARY:Market + Pilates Class + Nail Painting & More...
DESCRIPTION:Join us for a dreamy day of shopping\, self-care\, and movement 🌴✨ \n🛍️ Vintage + Y2K finds by @dropdeadvintage__ and @ghostsoda \n🧘🏽‍♀️ Pilates classes by @ryzestudiostl at 10am + 12pm \n💅 Nail painting by @princesstreatmentpcs\n👩 Hair tinsel by @slatersroom 
🧋 Bubble tea by @bo.coboba\n🌺 Flowers by @theladyinthebloom \n📍 RYZE Studio STL at 5001 Mardel Ave. St. Louis\, MO 63109 \n🗓️ Saturday\, April 25 \n⏰ Market 9am–2pm\nGrab your girls\, bring the vibes\, and come shop + sweat with us 💕🌈
URL:https://fitnessfoodiestl.com/event/market-pilates-class-nail-painting-more/
LOCATION:RYZE Studio STL\, 5001 Mardel Ave\, St. Louis\, MO\, 63109\, United States
CATEGORIES:Indoor,Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T093000
DTEND;TZID=America/Chicago:20260425T103000
DTSTAMP:20260324T183145Z
CREATED:20250331T195521Z
LAST-MODIFIED:20260324T183145Z
UID:10016903-1777109400-1777113000@fitnessfoodiestl.com
SUMMARY:Tower Grove Farmers Market Yoga with Kim Winn
DESCRIPTION:All levels yoga class. BYO mat. Pay cash or venmo at the location.  Check @kimwinnyoga Instagram stories for weather. \nOutdoor location = Tower park\, In the grass near the Roman Pavilion
URL:https://fitnessfoodiestl.com/event/morning-yoga-with-kim-winn-10-2/2026-04-25/
LOCATION:Tower Grove Park\, 4257 Northeast Drive\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn_IMG_28777.png
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DTSTART;TZID=America/Chicago:20260425T100000
DTEND;TZID=America/Chicago:20260425T110000
DTSTAMP:20260406T201620Z
CREATED:20250423T211645Z
LAST-MODIFIED:20260406T201620Z
UID:10017431-1777111200-1777114800@fitnessfoodiestl.com
SUMMARY:Sacred Wisdom Yoga with Dianna Lucas
DESCRIPTION:Yoga is indoors for the season\, although if nice weather occurs check Dianna’s facebook page for last minute changes. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nOutdoor location during warmer months = The Grand Basin in Forest Park Our space is open air\, prepare for the weather. Please dress comfortably\, \nYoga is scheduled for every Monday\, Tuesday and Wednesday at 6pm\, Saturdays and Sundays at 10am. A challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels inspired by the alignment principles of Anusara. Bring a yoga mat. Class cards are available for purchase via Venmo\, or you can pay on site with cash. \nLink on website= https://diannalucas.com/grand-basin-yoga-at-forest-park/. \nThe plan is to be outdoor thru November or until temperature drops below 55 degrees. \nIndoor location = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103.  Check facebook page for location changes.
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-26-2-2/2026-04-25/
LOCATION:FK Studio\, 2745 Locust St\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Indoor,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/IMG_6827-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T203000
DTEND;TZID=America/Chicago:20260425T213000
DTSTAMP:20260415T194138Z
CREATED:20260415T194138Z
LAST-MODIFIED:20260415T194138Z
UID:10017539-1777149000-1777152600@fitnessfoodiestl.com
SUMMARY:Pop-Up Yoga Class: Earth Day Candlelight Restore with Live Piano
DESCRIPTION:This special candlelit restorative class pairs gentle\, supported poses with the soothing sounds of live piano music. You’ll be guided through deep relaxation and grounding breathwork designed to melt away tension and help you move through the cold of the season feeling centered\, calm\, and nourished.  \nA special chance to reconnect with yourself and the Earth\, our last candlelight restore class with live music was absolute MAGIC – you don’t want to miss this one!
URL:https://fitnessfoodiestl.com/event/pop-up-yoga-class-earth-day-candlelight-restore-with-live-piano/
LOCATION:Noteworthy Cultural Center and Cafe\, 504 N Newstead Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:Indoor,Outdoor,Wellness General,Yoga
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