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DTSTART;TZID=America/Chicago:20260526T093000
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DTSTAMP:20260507T202541Z
CREATED:20260507T202512Z
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UID:10017778-1779787800-1779791400@fitnessfoodiestl.com
SUMMARY:FREE Yoga for Adults @ Thornhill Branch
DESCRIPTION:Practice yoga poses for all ages and skill levels. Chair yoga modifications available. Bring a yoga mat. Adults.
URL:https://fitnessfoodiestl.com/event/free-yoga-for-adults-thornhill-branch-25/
LOCATION:St Louis County Library\, Thornhill Branch\, 12863 Willowyck Dr.\, St. Louis\, 63146\, United States
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T173000
DTEND;TZID=America/Chicago:20260526T183000
DTSTAMP:20260519T042235Z
CREATED:20260516T223439Z
LAST-MODIFIED:20260519T042235Z
UID:10018030-1779816600-1779820200@fitnessfoodiestl.com
SUMMARY:Yes Move: Dance Class for Pedal the Cause!
DESCRIPTION:Class is free to attend. Donations towads Mo’s Pedal The Cause team are encouraged. QR codes will be in the studio to scan and donate before/after class.\n\nhttps://www.givesignup.org/Race/157721/Donate/NuFCtm4AthWTy85P\n\nYES MOVE is our dance fitness class format. All of our classes are taught by dancers\, but YES MOVE has a stronger focus on dance than strength training. In this hour-long class\, your kick-ass instructor will take you through a warmup\, 30-40 minutes of follow-the-leader style dance\, 10-15 minutes of strength training\, followed by a cool down and meditation.\nBring a yoga mat if you have one (we have plenty to borrow)\, your sneakers\, and water. Not a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun!
URL:https://fitnessfoodiestl.com/event/movement-donation-class-for-pedal-the-cause/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance,FREE,Indoor
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DTSTART;TZID=America/Chicago:20260526T180000
DTEND;TZID=America/Chicago:20260526T190000
DTSTAMP:20260324T183808Z
CREATED:20250331T194319Z
LAST-MODIFIED:20260324T183808Z
UID:10017258-1779818400-1779822000@fitnessfoodiestl.com
SUMMARY:Francis Park Evening Yoga with Kim Winn
DESCRIPTION:Vinyasa Flow yoga for all levels. Pay what via cash or venmo at the venue. \nAll events are outdoors unless noted on Instagram.  Please check Kim Winn Yoga LLC’s Instagram for updates on weather @kimwinnyoga BYO Mat & Water. \nTuesday outdoor location = Francis Park\, We meet in the circular grass patch on the south end of Lily Pond\, behind David Francis statue. \n 
URL:https://fitnessfoodiestl.com/event/evening-yoga-with-kim-winn-11-2-2/2026-05-26/
LOCATION:Francis Park\, 5300 Donovan Ave\, St. Louis\, MO\, 63109 ·\, United States
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/kim-winn-parkyoga-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T180000
DTEND;TZID=America/Chicago:20260526T190000
DTSTAMP:20260507T202852Z
CREATED:20260507T202852Z
LAST-MODIFIED:20260507T202852Z
UID:10017779-1779818400-1779822000@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-26/
LOCATION:St. Louis County Library\, Cliff Cave Branch\, 5430 Telegraph Rd\, St. Louis\, MO\, 63129\, United States
CATEGORIES:FREE,Indoor,Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T180000
DTEND;TZID=America/Chicago:20260526T190000
DTSTAMP:20260511T195440Z
CREATED:20260511T194917Z
LAST-MODIFIED:20260511T195440Z
UID:10017842-1779818400-1779822000@fitnessfoodiestl.com
SUMMARY:Grand Basin Yoga in Forest Park
DESCRIPTION:Grand Basin Yoga is celebrating it’s 19th year of accessible community yoga! \n\nMondays and Wednesdays – Sunset flow at 6pm (with Dianna Lucas)\nTuesdays Sunset Flow at 6pm (with Rose Pelosi)\nSaturdays and Sundays New Time 8am (with Dianna Lucas)\n\nOutdoor location = The Grand Basin in Forest Park. Our space is open air\, prepare for the weather. Please dress comfortably.   Outdoor location May – November or until temperature drops below 55 degrees.  Check Grand Basin Yoga Forest Park facebook page & @dianna .Lucas Instagram stories for weather related changes \nIndoor location available for inclement weather = FK Studio 2745 Locust St\, St. Louis\, MO\, United States\, 63103. \nExpect a challenging and relaxing combination of vinyasa (flow) and restorative asana with modifications for all levels.  Bring a yoga mat. \nClass cards are available for purchase via Venmo\, or you can pay on site with cash. \nhttps://diannalucas.com/grand-basin-yoga-at-forest-park/. \n 
URL:https://fitnessfoodiestl.com/event/sacred-wisdom-yoga-with-dianna-lucas-30-2/2026-05-26/
LOCATION:Forest Park\, Grand Basin
CATEGORIES:Outdoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/GBY-goddess.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T190000
DTEND;TZID=America/Chicago:20260526T200000
DTSTAMP:20260612T120411Z
CREATED:20260612T120411Z
LAST-MODIFIED:20260612T120411Z
UID:10019189-1779822000-1779825600@fitnessfoodiestl.com
SUMMARY:FREE Yoga at the Library
DESCRIPTION:Practice yoga poses to relieve stress\, increase strength and improve flexibility. Beginners welcome. Please dress comfortably and bring your own mat or towel. Adults. Registration required.
URL:https://fitnessfoodiestl.com/event/free-yoga-at-the-library-27/
LOCATION:St. Louis County Library\, Weber Road Branch\, 4444 Weber Rd\, St. Louis\, MO\, 63123\, United States
CATEGORIES:FREE,Indoor,Yoga
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