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X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
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TZID:America/Chicago
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250301T110000
DTEND;TZID=America/Chicago:20250301T120000
DTSTAMP:20260604T194135
CREATED:20250206T225700Z
LAST-MODIFIED:20250225T211711Z
UID:10002093-1740826800-1740830400@fitnessfoodiestl.com
SUMMARY:St. Louis Mom & Burn Boot Camp Fitness Event
DESCRIPTION:Looking to meet new moms\, shake up your routine\, or stay committed to your health and fitness goals? Join St. Louis Mom and Burn Boot Camp – Manchester for an exclusive group fitness class designed to empower and motivate you. \nThe best part? Burn Boot Camp offers free childcare so you can focus on yourself while your little ones are cared for. \nJoin us at Burn Boot Camp- Manchester\non March 1st\, 11:00 a.m. – 12:00 p.m.\nfor a group fitness class with St. Louis Mom!  \nDon’t miss this chance to prioritize yourself and take a step toward your health and wellness goals. \nYour ticket includes access to a private group workout plus some delicious\, yet healthy\, treats from J + B Wellness
URL:https://fitnessfoodiestl.com/event/stl-mom-burn-boot-camp-fitness-event/
LOCATION:Burn Boot Camp\, Manchester\, 14206 Manchester Rd\, Ballwin\, MO\, 63011\, United States
CATEGORIES:Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T050000
DTEND;TZID=America/Chicago:20250304T070000
DTSTAMP:20260604T194135
CREATED:20250304T194733Z
LAST-MODIFIED:20250304T203040Z
UID:10007013-1741064400-1741071600@fitnessfoodiestl.com
SUMMARY:FREE Women's Day Boot Camp
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free!
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp/2025-03-04/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T180000
DTEND;TZID=America/Chicago:20250304T190000
DTSTAMP:20260604T194135
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006875-1741111200-1741114800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-04/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250304T190000
DTEND;TZID=America/Chicago:20250304T200000
DTSTAMP:20260604T194135
CREATED:20250206T225729Z
LAST-MODIFIED:20250225T201343Z
UID:10002098-1741114800-1741118400@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-3/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250305T050000
DTEND;TZID=America/Chicago:20250305T070000
DTSTAMP:20260604T194135
CREATED:20250304T194733Z
LAST-MODIFIED:20250304T203040Z
UID:10007066-1741150800-1741158000@fitnessfoodiestl.com
SUMMARY:FREE Women's Day Boot Camp
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free!
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp/2025-03-05/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250306
DTEND;VALUE=DATE:20250307
DTSTAMP:20260604T194135
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007067-1741219200-1741305599@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-06/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250307
DTEND;VALUE=DATE:20250308
DTSTAMP:20260604T194135
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007455-1741305600-1741391999@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-07/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250308
DTEND;VALUE=DATE:20250309
DTSTAMP:20260604T194135
CREATED:20250305T160527Z
LAST-MODIFIED:20250305T160528Z
UID:10007456-1741392000-1741478399@fitnessfoodiestl.com
SUMMARY:FREE Boot Camp in honor of International Women's Day
DESCRIPTION:In honor of International Women’s day\, we invite all women to workout with us for free march 1- March 8th!  Try our 50 min workouts . \nSend a DM on Instagram @blushbootcamp_stpetersmo to reserve your spot.  Check the schedule for classes by day
URL:https://fitnessfoodiestl.com/event/free-womens-day-blush-boot-camp-2/2025-03-08/
LOCATION:Blush Boot Camp\, St. Peters\, 6101 Mid Rivers Mall Dr\, St. Peters\, MO\, 63304\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/generic-bootcamp-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T180000
DTEND;TZID=America/Chicago:20250311T190000
DTSTAMP:20260604T194135
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006042-1741716000-1741719600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-11/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250311T190000
DTEND;TZID=America/Chicago:20250311T200000
DTSTAMP:20260604T194135
CREATED:20250206T225759Z
LAST-MODIFIED:20250225T201428Z
UID:10002104-1741719600-1741723200@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-4/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T090000
DTEND;TZID=America/Chicago:20250315T102000
DTSTAMP:20260604T194135
CREATED:20250311T171339Z
LAST-MODIFIED:20250311T211122Z
UID:10007483-1742029200-1742034000@fitnessfoodiestl.com
SUMMARY:FREE Shamrock Mashup Fitness Class
DESCRIPTION:FREE CLASS Shamrock Mashup is the ultimate fitness fusion experience\, blending the best of cycling\, High Fitness\, strength training\, and cardio dance into one exhilarating class! \n???? Get ready to pedal to the beat\, torch calories with heart-pounding High Fitness routines\, build strength with targeted exercises\, and let loose with infectious cardio dance moves
URL:https://fitnessfoodiestl.com/event/free-shamrock-fitness-class/
LOCATION:BLOOM FITNESS STUDIO\, 5055 North Hwy N Suite 100\, Cottleville\, 63304\, United States
CATEGORIES:Fitness General,FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250315T133000
DTEND;TZID=America/Chicago:20250315T143000
DTSTAMP:20260604T194135
CREATED:20250304T213231Z
LAST-MODIFIED:20250311T201009Z
UID:10007445-1742045400-1742049000@fitnessfoodiestl.com
SUMMARY:Yes Move Fitness Class
DESCRIPTION:Get ready to move\, groove\, and feel amazing with us at Yes Move! Yes Move dance fitness class is designed for everyone\, no matter your dance experience!\n\nThis class is all about the joy of movement\, blending 30-40 minutes of dance with strength training in a fun\, judgment-free space. Each class includes: A warm-up to get you ready Follow-the-leader dance routines (no pressure\, just fun!) Strength exercises to build confidence & power A cool down & meditation to reset and recharge\n\nNo dance skills? No problem! This class is all about feeling good\, moving your body\, and having a blast in a supportive community. Just bring:  A yoga mat (we have extras!)\, sneakers for dancing\, and water to stay hydrated.
URL:https://fitnessfoodiestl.com/event/yes-move-fitness-class/
LOCATION:Yes Honey Studio\, 1519 Tower Grove Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Dance
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/dance-generic-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250318T180000
DTEND;TZID=America/Chicago:20250318T190000
DTSTAMP:20260604T194135
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006043-1742320800-1742324400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-18/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250322T083000
DTEND;TZID=America/Chicago:20250322T120000
DTSTAMP:20260604T194135
CREATED:20250303T204053Z
LAST-MODIFIED:20250303T204053Z
UID:10007010-1742632200-1742644800@fitnessfoodiestl.com
SUMMARY:FREE Cycle: March Fitfest
DESCRIPTION:Get ready to sweat it out and have fun at MARCH FITFEST – the ultimate fitness extravaganza!
URL:https://fitnessfoodiestl.com/event/free-cycle-march-fitfest/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:Cycle,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250323T080000
DTEND;TZID=America/Chicago:20250323T093000
DTSTAMP:20260604T194135
CREATED:20250224T184632Z
LAST-MODIFIED:20250312T165226Z
UID:10006898-1742716800-1742722200@fitnessfoodiestl.com
SUMMARY:Align & Energize: Workout + Acupuncture & Meditation + Vitamin Shot
DESCRIPTION:30-Minute Workout + Acupuncture & Meditation + Vitamin Shot\nRecharge your body and mind with this exclusive wellness experience at ProActiv Health! \nSweat & Strengthen: Start with a 30-minute workout led by Katy Ferguson\, designed to energize and invigorate. \nRelax & Restore: Immediately after\, melt into a 30-minute acupuncture session with Dr. Drew\, owner of ProActiv Health\, while Brooke Brasfield guides you through a calming meditation. \nBoost & Thrive: Finish with a vitamin shot from Radiant Rehydration—included with your ticket! Want to level up? Upgrade to an IV drip at a discounted rate (allow 20-30 extra minutes). \nLimited spots available due to space—valued at over $250\, so don’t wait! \nWhat to Bring & Wear: \nBring: A yoga mat (or beach towel for acupuncture)\, sweat towel\, and water.Wear: Workout clothes & shoes. A tank top is ideal for acupuncture (bring one to change into if preferred). \nLocation: 17684 Chesterfield Airport Road\, Chesterfield\, MO 63005 \nQuestions? Message Katy at strongasamotherstl@gmail.com
URL:https://fitnessfoodiestl.com/event/align-energize-workout-acupuncture-meditation-vitamin-shot/
LOCATION:ProActiv Health\, 17684 Chesterfield Airport Road\, Chesterfield\, 63005\, United States
CATEGORIES:Indoor,Strength Training/Bootcamp,Wellness General
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/Diseno-sin-titulo-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T171500
DTEND;TZID=America/Chicago:20250325T181500
DTSTAMP:20260604T194135
CREATED:20250206T230415Z
LAST-MODIFIED:20250313T204213Z
UID:10002118-1742922900-1742926500@fitnessfoodiestl.com
SUMMARY:YogaSix St Charles - Pop Up BUTI Class
DESCRIPTION:Starting 2025\, every last Tuesday of the month\, in place of Power Yoga @5:15pm… Pop Up BUTI w/Tiffanie B!
URL:https://fitnessfoodiestl.com/event/pop-up-buti-yoga-2/
LOCATION:YogaSix St Charles\, 1450 Beale St. Unit 140\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/02/pexels-olly-3768714-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T180000
DTEND;TZID=America/Chicago:20250325T190000
DTSTAMP:20260604T194135
CREATED:20250116T200226Z
LAST-MODIFIED:20250422T162937Z
UID:10006044-1742925600-1742929200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. SkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. Must have skyZone socks – one time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6/2025-03-25/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250325T190000
DTEND;TZID=America/Chicago:20250325T200000
DTSTAMP:20260604T194135
CREATED:20250206T230616Z
LAST-MODIFIED:20250225T201710Z
UID:10002120-1742929200-1742932800@fitnessfoodiestl.com
SUMMARY:Bad Beats Dance Fitness
DESCRIPTION:Come join the party at the Washington Community Arts Studio for BAD BEATS Dance Fitness! This high-energy dance fitness class features your fave songs from 90s to today. We dance to everything from pop\, hip hop\, jive\, country\, and Latin vibes. \nEvery Tuesday from 7-8 PM\, at 307 Elm Street in Washington\, MO! \nNo dance experience needed – just wear comfortable clothing and shoes\, bring a water bottle\, and all the energy for a PARTY. \nEntrance fee is $10\, First class is $5 for first-time visitors. \nCash or Venmo / Pay at the door. Let’s let loose and burn some calories! You’re sure to leave feeling energized and empowered. Don’t miss out on this fun and exciting workout experience!
URL:https://fitnessfoodiestl.com/event/bad-beats-dance-fitness-6/
LOCATION:Washington Community Arts Studio\, 307 Elm Street\, Washington\, MO\, 63090\, United States
CATEGORIES:Dance
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T093000
DTEND;TZID=America/Chicago:20250329T103000
DTSTAMP:20260604T194135
CREATED:20250303T200528Z
LAST-MODIFIED:20250326T035255Z
UID:10007006-1743240600-1743244200@fitnessfoodiestl.com
SUMMARY:POUND + Pour at Defiance Ridge Vineyards
DESCRIPTION:Join us for an exhilarating POUND workout followed by a relaxing day at the winery at Defiance Ridge Vineyards! \nBecome the music in this high energy full-body workout that combines cardio\, conditioning\, and strength training with yoga and pilates-inspired movements. Using Ripstix\, lightly weighted drumsticks engineered specifically for exercising\, POUND transforms drumming into an incredibly effective workout. Designed for all fitness levels\, POUND is easily modifiable and is a safe space for everybody and any BODY! \nPost workout\, unwind with a glass of wine (or more!) in the picturesque vineyard setting. Whether you’re a fitness enthusiast or a wine lover\, this event is perfect for anyone looking to have a good time and a great outing with friends! \nPlease note that this event is reserved for attendees ages 21+. Come prepared to show valid identification. \nAdmission includes the POUND fitness class and a complimentary drink ticket. \nCome Prepared: Wear workout gear you can move in. Please bring a yoga mat and a water bottle. \nA Word on Accessibility: If you need any assistance in order to feel supported at one of our events\, please reach out to us directly. If you have any specific needs\, concerns\, injuries\, or limitations\, please let us know either via email in advance\, or connect with our certified POUND Pros directly before the workout begins. \nContact us at rebelandroar@gmail.com
URL:https://fitnessfoodiestl.com/event/pound-pour-at-defiance-ridge-vineyards/
LOCATION:Defiance Ridge Vineyards\, 2711 South Missouri 94\, Defiance\, MO\, 63341\, United States
CATEGORIES:Fitness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/pound1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250329T180000
DTEND;TZID=America/Chicago:20250329T190000
DTSTAMP:20260604T194135
CREATED:20250311T182322Z
LAST-MODIFIED:20250325T152419Z
UID:10007488-1743271200-1743274800@fitnessfoodiestl.com
SUMMARY:Buti Yoga @ Jane's House of Well Being
DESCRIPTION:Join Rachael Rehagen\, RYT200 on Saturdays once a month at 6 -7pm\n\nButi ® Yoga blends yoga with cardio-intensive dance and intentional dynamic movement along with upbeat music to create a fun\, well-rounded workout!  This class isn’t just about burning calories – it’s a chance to release stuck energy and reconnect with yourself to build connection\, confidence and freedom.  I invite you to meet me on the mat to get out of your head and into your body! \n$18 Drop-in or use your class card
URL:https://fitnessfoodiestl.com/event/buti-yoga-janes-house-of-well-being/
LOCATION:Jane’s House of Well Being\, 1112 1st Capitol Dr\, St. Charles\, MO\, 63301\, United States
CATEGORIES:Dance,Indoor,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250331
DTEND;VALUE=DATE:20250401
DTSTAMP:20260604T194135
CREATED:20250325T151801Z
LAST-MODIFIED:20250325T163836Z
UID:10007759-1743379200-1743465599@fitnessfoodiestl.com
SUMMARY:FREE Yoga Classes All Day Monday - March
DESCRIPTION:This March at YogaSix St Louis\, we’re celebrating Mindful March—a time to slow down\, breathe deeply\, and stay committed to your practice. Whether you started strong in January or are just getting back on your mat\, this month is all about mindfulness\, connection\, and progress. It’s the perfect time to reset\, reconnect\, and deepen your practice. \nKeep showing up\, embrace the journey\, and find joy in every movement. Need a little extra motivation? Bring a friend and share the energy. \nCheck the schedule on our website for class specifics – classes start at 6am and last one is at 7:30pm
URL:https://fitnessfoodiestl.com/event/all-day-yoga-free-monday-classes-march/
LOCATION:YogaSix St. Louis\, 5724 Oakland Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Yoga
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2025/01/indoor-yoga-generic-scaled.jpg
END:VEVENT
END:VCALENDAR