BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//FitnessFoodieSTL - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:FitnessFoodieSTL
X-ORIGINAL-URL:https://fitnessfoodiestl.com
X-WR-CALDESC:Events for FitnessFoodieSTL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T174500
DTEND;TZID=America/Chicago:20260105T184500
DTSTAMP:20260603T215847
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10014918-1767635100-1767638700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-01-05/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260105T174500
DTEND;TZID=America/Chicago:20260105T184500
DTSTAMP:20260603T215847
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10015865-1767635100-1767638700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-01-05/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260108
DTEND;VALUE=DATE:20260109
DTSTAMP:20260603T215847
CREATED:20260106T180133Z
LAST-MODIFIED:20260106T180134Z
UID:10015302-1767830400-1767916799@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Free Workout Week energy: overthinking nothing\, trying everything!⁣\n1/5–1/11 — bring a friend and go all in.⁣\n⁣\n*not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
URL:https://fitnessfoodiestl.com/event/free-workout-week/2026-01-08/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-06-134340.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260109
DTEND;VALUE=DATE:20260110
DTSTAMP:20260603T215847
CREATED:20260106T180133Z
LAST-MODIFIED:20260106T180134Z
UID:10015303-1767916800-1768003199@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Free Workout Week energy: overthinking nothing\, trying everything!⁣\n1/5–1/11 — bring a friend and go all in.⁣\n⁣\n*not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
URL:https://fitnessfoodiestl.com/event/free-workout-week/2026-01-09/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-06-134340.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260109T140000
DTEND;TZID=America/Chicago:20260109T150000
DTSTAMP:20260603T215847
CREATED:20260102T144208Z
LAST-MODIFIED:20260102T144208Z
UID:10015251-1767967200-1767970800@fitnessfoodiestl.com
SUMMARY:FREE Open House @ Club Pilates Creve Coeur
DESCRIPTION:You’re Invited! Reserve a spot in our Free Pilates Intro Class or stop by our Open House to meet us and learn more about the amazing benefits of Pilates!💙 \nPilates can help you:\n💪 Strengthen Your Core\n🧘‍♂️ Improve Your Posture & Balance\n🚶‍♂️Move with Ease\n😀 Melt away Stress\n🌟 Feel More Connected & Confident \nIf you’re curious about Pilates\, this is the perfect\, no-pressure way to try it with us! Call us at the studio to reserve your spot!💙
URL:https://fitnessfoodiestl.com/event/free-open-house-club-pilates-creve-coeur/
LOCATION:Club Pilates Creve Coeur\, 702 N New Ballas Rd\, Creve Coeur\, MO\, 63141\, United States
CATEGORIES:FREE,Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260110
DTEND;VALUE=DATE:20260111
DTSTAMP:20260603T215847
CREATED:20260106T180133Z
LAST-MODIFIED:20260106T180134Z
UID:10015304-1768003200-1768089599@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Free Workout Week energy: overthinking nothing\, trying everything!⁣\n1/5–1/11 — bring a friend and go all in.⁣\n⁣\n*not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
URL:https://fitnessfoodiestl.com/event/free-workout-week/2026-01-10/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-06-134340.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T064500
DTEND;TZID=America/Chicago:20260110T073000
DTSTAMP:20260603T215847
CREATED:20260106T000254Z
LAST-MODIFIED:20260106T000254Z
UID:10015284-1768027500-1768030200@fitnessfoodiestl.com
SUMMARY:The Long Run Tour
DESCRIPTION:January long runs loading!
URL:https://fitnessfoodiestl.com/event/the-long-run-tour/
LOCATION:The Mud House\, 2101 Cherokee St.\, St. Louis\, MO\, 63118\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260111
DTEND;VALUE=DATE:20260112
DTSTAMP:20260603T215847
CREATED:20260106T180133Z
LAST-MODIFIED:20260106T180134Z
UID:10015305-1768089600-1768175999@fitnessfoodiestl.com
SUMMARY:FREE Workout Week
DESCRIPTION:Free Workout Week energy: overthinking nothing\, trying everything!⁣\n1/5–1/11 — bring a friend and go all in.⁣\n⁣\n*not valid towards Kids Crunch Services. Must be 18 years or older with a valid local ID to redeem.
URL:https://fitnessfoodiestl.com/event/free-workout-week/2026-01-11/
LOCATION:Crunch Fitness\, Florissant\, 8182 N Lindbergh Blvd\, Florissant\, MO\, 63031\, United States
CATEGORIES:Fitness General,FREE,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-06-134340.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T174500
DTEND;TZID=America/Chicago:20260112T184500
DTSTAMP:20260603T215847
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10014919-1768239900-1768243500@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-01-12/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260112T174500
DTEND;TZID=America/Chicago:20260112T184500
DTSTAMP:20260603T215847
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10015866-1768239900-1768243500@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-01-12/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T180000
DTEND;TZID=America/Chicago:20260113T190000
DTSTAMP:20260603T215848
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015695-1768327200-1768330800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-01-13/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T193000
DTEND;TZID=America/Chicago:20260115T203000
DTSTAMP:20260603T215848
CREATED:20260108T033934Z
LAST-MODIFIED:20260108T033934Z
UID:10015309-1768505400-1768509000@fitnessfoodiestl.com
SUMMARY:Pilates & Melt Method Class!
DESCRIPTION:This class is the perfect combination of Relax\, Reset and Activation! It will start with Melt and end with Melt\, and in between you will enjoy a Pilates workout.
URL:https://fitnessfoodiestl.com/event/pilates-melt-method-class/
LOCATION:Pilates & Custom Fitness\, Kirkwood\, 200 S. Kirkwood Road\, Suite 100\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:Indoor,Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260117T064500
DTEND;TZID=America/Chicago:20260117T073000
DTSTAMP:20260603T215848
CREATED:20260106T041232Z
LAST-MODIFIED:20260106T041232Z
UID:10015294-1768632300-1768635000@fitnessfoodiestl.com
SUMMARY:The Long Run Tour
DESCRIPTION:January long runs loading!
URL:https://fitnessfoodiestl.com/event/the-long-run-tour-2/
LOCATION:Pass the Past Coffee\, 4740 McPherson Ave\, St. Louis\, MO\, 63108\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T110000
DTEND;TZID=America/Chicago:20260118T120000
DTSTAMP:20260603T215848
CREATED:20260113T004039Z
LAST-MODIFIED:20260113T004039Z
UID:10015399-1768734000-1768737600@fitnessfoodiestl.com
SUMMARY:Balanced with Britt x F45 Dogtown: Sweat for a Cause
DESCRIPTION:Join Britt at F45 Dogtown for a sweat session raising funds for a great cause!\n\n\n\nKick off the new year with a community workout for a great cause. Join Britt from @__balancedwithbritt and F45 Dogtown for a group workout featuring a live DJ\, swag bags\, local wellness partners\, and a HUGE giveaway! \n100% of ticket proceeds will be donated to No Kid Hungry\, a national nonprofit working to end childhood hunger in the U.S. \nAttendees can expect swag and support from some amazing brands\, including DIBS Beauty\, Clean Simple Eats\, Wilde Chips\, Alani Nu\, Ka’Chava\, Vitality\, Supplement Superstore\, STL Sports Clinic\, and more. \nWhether you’re a regular at F45 or trying it for the first time\, this class is designed for all fitness levels. Come move your body\, connect with the community\, and give back! Spots are limited. Grab your ticket and sweat for a cause! \nIf you can not make the event\, but want to donate to this amazing chairty\, click the link below. Thank you so much!
URL:https://fitnessfoodiestl.com/event/balanced-with-britt-x-f45-dogtown-sweat-for-a-cause/
LOCATION:F45 Training Dogtown STL\, 6322 Clayton Avenue\, St. Louis\, MO\, 63139\, United States
CATEGORIES:Fitness General,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260118T114500
DTEND;TZID=America/Chicago:20260118T124500
DTSTAMP:20260603T215848
CREATED:20260117T203118Z
LAST-MODIFIED:20260117T203118Z
UID:10015794-1768736700-1768740300@fitnessfoodiestl.com
SUMMARY:Run Group Every Sunday @ 4 Hands Brewing Co.
DESCRIPTION:January is stacked with intention\, creativity\, and community miles — and every Sunday starts the same way: together. 💙🏃‍♀️🏃‍♂️ \nHere’s what’s on deck for the new year with Three Run Four: \n📘 Sun\, Jan 4 — “3Run4: The First Time” Kickoff\nCurious about running your first race? Meet our 2026 training team and learn how to get started in a low-pressure\, supportive way. \n📚 Sun\, Jan 11 — “BOOK IT” Theme Run + Book Swap\nBreak out your best Scholastic Book Fair energy and bring a new or gently used book to swap with a friend. \n🍺 Sun\, Jan 18 — Classic Group Run @ @4handsbrewingco\n2–3 miles\, post-run raffle\, and your first beer is free. Simple. Perfect. \n🎶 Sun\, Jan 25 — Group Run + Sound Bites Brunch\nMiles first\, then music and brunch bites from Hi Pointe to close out the month right. \n⏰ Every Sunday • 11:45 a.m.\n📍 @4handsbrewingco\n🏃 2–3 miles • all paces welcome\n🍺 Free beer after every run \nFor updates\, reminders\, and all the good stuff\, make sure you’re plugged into our Heylo community — link in bio. Let’s make January move.
URL:https://fitnessfoodiestl.com/event/run-group-every-sunday-4-hands-brewing-co/2026-01-18/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T174500
DTEND;TZID=America/Chicago:20260119T184500
DTSTAMP:20260603T215848
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10014920-1768844700-1768848300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-01-19/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T174500
DTEND;TZID=America/Chicago:20260119T184500
DTSTAMP:20260603T215848
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10015867-1768844700-1768848300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-01-19/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260120T180000
DTEND;TZID=America/Chicago:20260120T190000
DTSTAMP:20260603T215848
CREATED:20260120T134738Z
LAST-MODIFIED:20260120T134759Z
UID:10015841-1768932000-1768935600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2-2/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T064500
DTEND;TZID=America/Chicago:20260124T073000
DTSTAMP:20260603T215848
CREATED:20260108T045046Z
LAST-MODIFIED:20260108T045046Z
UID:10015293-1769237100-1769239800@fitnessfoodiestl.com
SUMMARY:The Long Run Tour
DESCRIPTION:January long runs loading!
URL:https://fitnessfoodiestl.com/event/the-long-run-tour-3/
LOCATION:MountainHouse Cafe\, 2901 Macklind Ave\, St. Louis\, 63139\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260124T110000
DTEND;TZID=America/Chicago:20260124T130000
DTSTAMP:20260603T215848
CREATED:20260112T182152Z
LAST-MODIFIED:20260112T182645Z
UID:10015395-1769252400-1769259600@fitnessfoodiestl.com
SUMMARY:Womens Faith + Fitness Event with Brittany Phelps
DESCRIPTION:A Women’s Faith + Fitness Gathering \nLadies this one is for YOU. \nJoin me January 24th | 11:00 AM–1:00 PM at Omen Athletics for a powerful morning of faith\, movement\, and fellowship. We’ll sweat together\, hear a word from the Lord\, and create meaningful connections with other women who are walking a similar path. \n🕊️ What to expect:\n• A great workout\n• Faith-based encouragement\n• Community + connection\n• Optional sauna & cold plunge (bring a towel + change of clothes!) \n✝️Women only | All levels welcome\n✝️Registration required\n✝️Minimum $1 donation to attend \nSave St. Louis\, inc. is a non-profit organization committed to building real community in St. Louis through faith-based fellowship. \n📍 St. Louis\, MO\n🔗 Link to register in bio\n🤍 Tag a woman who needs this
URL:https://fitnessfoodiestl.com/event/womens-faith-fitness-event-with-brittany-phelps/
LOCATION:Omen Athletics\, 2665 Washington Avenue\, St. Louis\, MO\, 63103\, United States
CATEGORIES:Fitness General,FREE,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260125T114500
DTEND;TZID=America/Chicago:20260125T124500
DTSTAMP:20260603T215848
CREATED:20260117T203118Z
LAST-MODIFIED:20260117T203118Z
UID:10015795-1769341500-1769345100@fitnessfoodiestl.com
SUMMARY:Run Group Every Sunday @ 4 Hands Brewing Co.
DESCRIPTION:January is stacked with intention\, creativity\, and community miles — and every Sunday starts the same way: together. 💙🏃‍♀️🏃‍♂️ \nHere’s what’s on deck for the new year with Three Run Four: \n📘 Sun\, Jan 4 — “3Run4: The First Time” Kickoff\nCurious about running your first race? Meet our 2026 training team and learn how to get started in a low-pressure\, supportive way. \n📚 Sun\, Jan 11 — “BOOK IT” Theme Run + Book Swap\nBreak out your best Scholastic Book Fair energy and bring a new or gently used book to swap with a friend. \n🍺 Sun\, Jan 18 — Classic Group Run @ @4handsbrewingco\n2–3 miles\, post-run raffle\, and your first beer is free. Simple. Perfect. \n🎶 Sun\, Jan 25 — Group Run + Sound Bites Brunch\nMiles first\, then music and brunch bites from Hi Pointe to close out the month right. \n⏰ Every Sunday • 11:45 a.m.\n📍 @4handsbrewingco\n🏃 2–3 miles • all paces welcome\n🍺 Free beer after every run \nFor updates\, reminders\, and all the good stuff\, make sure you’re plugged into our Heylo community — link in bio. Let’s make January move.
URL:https://fitnessfoodiestl.com/event/run-group-every-sunday-4-hands-brewing-co/2026-01-25/
LOCATION:4 Hands Brewing Company\, 1220 S 8th St\, St. Louis\, MO\, 63104\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T174500
DTEND;TZID=America/Chicago:20260126T184500
DTSTAMP:20260603T215848
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016831-1769449500-1769453100@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-01-26/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260126T174500
DTEND;TZID=America/Chicago:20260126T184500
DTSTAMP:20260603T215848
CREATED:20260120T134351Z
LAST-MODIFIED:20260120T185755Z
UID:10014921-1769449500-1769453100@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city-2/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-01-20-094239.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T180000
DTEND;TZID=America/Chicago:20260127T190000
DTSTAMP:20260603T215848
CREATED:20260120T134850Z
LAST-MODIFIED:20260120T134851Z
UID:10015842-1769536800-1769540400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2-3/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T093000
DTEND;TZID=America/Chicago:20260129T103000
DTSTAMP:20260603T215848
CREATED:20260126T164619Z
LAST-MODIFIED:20260127T215416Z
UID:10015933-1769679000-1769682600@fitnessfoodiestl.com
SUMMARY:Stay & Play at Burn Boot Camp! (1-5 y/o)
DESCRIPTION:Looking for a workout and connection? Join us for Stay & Play at Burn Boot Camp! \n🗓 Thursday\, January 29\n⏰ FREE 9:30 AM camp\n👶 Kids ages 1–5 welcome\n☕ Coffee & snacks after camp \nGet your workout in\, then stay and relax while the kiddos play and you connect with other moms. No pressure. No rush. Just movement\, community\, and mom time. \n👯‍♀️ Bring a mom friend (or two!)\n👉 RSVP on our Facebook event & come stay & play with us
URL:https://fitnessfoodiestl.com/event/stay-play-at-burn-boot-camp/
LOCATION:Burn Boot Camp\, St Charles\, 6706 State Rte N\, St Charles\, MO\, 63304\, United States
CATEGORIES:Family/Kids,Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/Captura-de-pantalla-2026-01-27-085719.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T190000
DTEND;TZID=America/Chicago:20260129T200000
DTSTAMP:20260603T215848
CREATED:20260127T130159Z
LAST-MODIFIED:20260127T130159Z
UID:10015828-1769713200-1769716800@fitnessfoodiestl.com
SUMMARY:Women's Self-Defense Class
DESCRIPTION:Empower yourself with essential self-defense skills in our Women’s Self-Defense Classes! \n💪 Join us Every Thursdays for engaging and practical sessions designed to boost your confidence\, safety\, and awareness. \n**Class Schedule:** – \n**North County Location:** – 07:00 p.m. – 08:00 p.m \n**Location:** G3 Fitness Stuido 5900 N Lindbergh Blvd\, Hazelwood\, MO 63042 \nThese classes are perfect for women of all fitness levels and backgrounds who want to learn valuable self-defense techniques in a supportive and encouraging environment. \nOur experienced instructor will guide you through practical moves and strategies to help you stay safe and prepared in any situation. \n**What to Bring:** \n– Comfortable clothing – Water bottle – A positive and determined mindset \n**Contact Information:** \n** For any questions or additional details\, feel free to reach out to \n**(314) 757-1649** or email us at strive2fitness1@gmail.com. \nTake the first step toward empowerment and join us for these transformative sessions. Let’s build strength\, confidence\, and community together! 🌟
URL:https://fitnessfoodiestl.com/event/womens-self-defense-class-5-2/
LOCATION:Generation 3 Fitness\, 5900 North Lindbergh Boulevard\, Hazelwood\, MO\, 63042\, United States
CATEGORIES:Fitness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/01/ac085dc85178991246e55e37d336441c.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T064500
DTEND;TZID=America/Chicago:20260131T073000
DTSTAMP:20260603T215848
CREATED:20260108T045156Z
LAST-MODIFIED:20260127T220234Z
UID:10015323-1769841900-1769844600@fitnessfoodiestl.com
SUMMARY:The Long Run Tour with STL Run Crew
DESCRIPTION:January long runs loading! Join STL Run Crew for 6\, 8 or 10 mile runs outside at a different location each week.  
URL:https://fitnessfoodiestl.com/event/the-long-run-tour-4/
LOCATION:Good Strangers\, 2614 Cherokee St\, St. Louis\, 63118\, United States
CATEGORIES:FREE,Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260131T100000
DTEND;TZID=America/Chicago:20260131T130000
DTSTAMP:20260603T215848
CREATED:20251125T024311Z
LAST-MODIFIED:20251203T223451Z
UID:10014931-1769853600-1769864400@fitnessfoodiestl.com
SUMMARY:Electric Movement Fest
DESCRIPTION:Get ready to move\, sweat\, and glow like never before! \nElectric Movement Fest is bringing the rave vibes to your workout think DJ beats\, lights\, energy\, and community all in one alcohol-free experience. \nThis isn’t just a workout it’s a movement. \n📅 December 6 | 10AM–1PM\n📍 St. Louis\, MO\n🎟️ Grab your tickets now before prices go up you don’t want to miss this first-of-its-kind fitness festival! \nLet’s redefine what a high feels like.
URL:https://fitnessfoodiestl.com/event/electric-movement-fest/
LOCATION:Mississippi Underground Hall\, 1441 N 2nd St\, St. Louis\, MO\, 63102\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2025-12-02-130545.png
END:VEVENT
END:VCALENDAR