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DTSTART;TZID=America/Chicago:20260302T174500
DTEND;TZID=America/Chicago:20260302T184500
DTSTAMP:20260603T193312
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016832-1772473500-1772477100@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-03-02/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260302T174500
DTEND;TZID=America/Chicago:20260302T184500
DTSTAMP:20260603T193312
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016813-1772473500-1772477100@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-03-02/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T180000
DTEND;TZID=America/Chicago:20260303T190000
DTSTAMP:20260603T193312
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015847-1772560800-1772564400@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-03/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T090000
DTEND;TZID=America/Chicago:20260307T100000
DTSTAMP:20260603T193312
CREATED:20260303T023409Z
LAST-MODIFIED:20260310T022335Z
UID:10016714-1772874000-1772877600@fitnessfoodiestl.com
SUMMARY:FREE Strength & Endurance Workout with TruNorth
DESCRIPTION:Join us for a community workout. A Dynamic group training sessions designed to build strength\, endurance\, and overall fitness in a motivating\, community-driven environment. Led by expert trainers\, these workouts combine strength training\, cardio\, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured\, high-energy workouts that deliver results.  Sign up via the TruNorth App
URL:https://fitnessfoodiestl.com/event/free-community-workout/2026-03-07/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T093000
DTEND;TZID=America/Chicago:20260307T103000
DTSTAMP:20260603T193312
CREATED:20260224T175123Z
LAST-MODIFIED:20260303T185359Z
UID:10016626-1772875800-1772879400@fitnessfoodiestl.com
SUMMARY:Bike Pace Club Pop-up Spin Class
DESCRIPTION:Ready to Spin⁉️ We are back with another Pop Up class! Available to purchase tickets 🎟️ link in bio ‼️ March 7th @ 9:30Am\nThe Bike Pace Club is joining G3 Nation for a cycling experience that they will never forget.
URL:https://fitnessfoodiestl.com/event/pop-up-spin-class-generation-3-fitness/
LOCATION:Generation 3 Fitness\, 5900 North Lindbergh Boulevard\, Hazelwood\, MO\, 63042\, United States
CATEGORIES:Cycle,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/Captura-de-pantalla-2026-03-03-120723.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T110000
DTEND;TZID=America/Chicago:20260307T120000
DTSTAMP:20260603T193312
CREATED:20260224T180036Z
LAST-MODIFIED:20260302T211751Z
UID:10016628-1772881200-1772884800@fitnessfoodiestl.com
SUMMARY:FREE St. Louis Mom + Burn Boot Camp: Sweat + Social
DESCRIPTION:We’re partnering again with Burn Boot Camp to host a complimentary private camp for the St. Louis Mom community. \nThis event is a great opportunity to experience Burn Boot Camp in a supportive\, welcoming environment alongside other local moms. The workout is designed to be accessible for all fitness levels\, with trainers offering guidance and modifications throughout the camp. \nThe 45-minute camp will be led by Erin Hoffmeister\, Burn STL Training Director. You’ll also have the chance to connect with other moms and enjoy a curated swag bag to take home. \nComplimentary childwatch will be available during the workout\, making it easier for moms to attend and stay focused during camp. \nSpots are limited and available on a first-come\, first-served basis for 40 women. Each attendee will also receive a swag bag to take home. \nThis event is about movement\, community\, and giving moms dedicated time to prioritize themselves.
URL:https://fitnessfoodiestl.com/event/st-louis-mom-burn-boot-camp-sweat-social/
LOCATION:Burn Boot Camp\, Kirkwood\, 10431 Manchester Rd\, Kirkwood\, MO\, 63122\, United States
CATEGORIES:FREE,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T174500
DTEND;TZID=America/Chicago:20260309T184500
DTSTAMP:20260603T193312
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016833-1773078300-1773081900@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-03-09/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260309T174500
DTEND;TZID=America/Chicago:20260309T184500
DTSTAMP:20260603T193313
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016814-1773078300-1773081900@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-03-09/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T180000
DTEND;TZID=America/Chicago:20260310T190000
DTSTAMP:20260603T193313
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015848-1773165600-1773169200@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-10/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T174500
DTEND;TZID=America/Chicago:20260312T184500
DTSTAMP:20260603T193313
CREATED:20260226T230250Z
LAST-MODIFIED:20260519T170317Z
UID:10018417-1773337500-1773341100@fitnessfoodiestl.com
SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run
DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community.\nAll paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We’ll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.
URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-feet/2026-03-12/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T090000
DTEND;TZID=America/Chicago:20260314T100000
DTSTAMP:20260603T193313
CREATED:20260302T023432Z
LAST-MODIFIED:20260302T024008Z
UID:10016710-1773478800-1773482400@fitnessfoodiestl.com
SUMMARY:Roq & Flex 314 Day Bootcamp
DESCRIPTION:Join us for the electrifying\, energetic ROQ & FLEX Bootcamp\, where you will receive a full workout like no other in an unmatched atmosphere
URL:https://fitnessfoodiestl.com/event/roq-flex-314-day-bootcamp/
LOCATION:The Flex Facility\, 4132 Shoreline Drive\, #Suite I\, Earth City\, MO\, 63045\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/77bc41b5c3380a132bb5377c8fdb98ba.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T090000
DTEND;TZID=America/Chicago:20260314T100000
DTSTAMP:20260603T193313
CREATED:20260303T023409Z
LAST-MODIFIED:20260310T022335Z
UID:10016715-1773478800-1773482400@fitnessfoodiestl.com
SUMMARY:FREE Strength & Endurance Workout with TruNorth
DESCRIPTION:Join us for a community workout. A Dynamic group training sessions designed to build strength\, endurance\, and overall fitness in a motivating\, community-driven environment. Led by expert trainers\, these workouts combine strength training\, cardio\, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured\, high-energy workouts that deliver results.  Sign up via the TruNorth App
URL:https://fitnessfoodiestl.com/event/free-community-workout/2026-03-14/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T174500
DTEND;TZID=America/Chicago:20260316T184500
DTSTAMP:20260603T193313
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016834-1773683100-1773686700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-03-16/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260316T174500
DTEND;TZID=America/Chicago:20260316T184500
DTSTAMP:20260603T193313
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016815-1773683100-1773686700@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-03-16/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260317T180000
DTEND;TZID=America/Chicago:20260317T190000
DTSTAMP:20260603T193313
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015849-1773770400-1773774000@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-17/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T110000
DTEND;TZID=America/Chicago:20260319T120000
DTSTAMP:20260603T193313
CREATED:20260227T145541Z
LAST-MODIFIED:20260227T150530Z
UID:10016660-1773918000-1773921600@fitnessfoodiestl.com
SUMMARY:Return to Running Safe & Effectively
DESCRIPTION:Come get some tips on common injuries & injury prevention exercises to keep you moving\n\n\nEvent: Return to Running Safe & Effectively \nVenue: Move by BJC \nDate: March 19\, 2026 at 11:00 AM (America/Chicago) \nWelcome back\, runners! Join us for a fun and informative session delivered by the Wash U PT & MOVE team as they discuss how to get back to running safely and effectively. Whether you’re a beginner or a seasoned pro\, this session is for you. Let’s lace up those shoes and hit the pavement together at Move by BJC. Don’t miss out on this opportunity to improve your running game. See you there!
URL:https://fitnessfoodiestl.com/event/return-to-running-safe-effectively/
LOCATION:Move by BJC\, 4220 Duncan Ave\, St. Louis\, MO\, 63110\, United States
CATEGORIES:FREE,Indoor,Walking/Hiking/Running,Wellness General
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/02/ab39f60c0b8835f6d8259a9351cc3050.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T173000
DTEND;TZID=America/Chicago:20260319T200000
DTSTAMP:20260603T193313
CREATED:20260227T000648Z
LAST-MODIFIED:20260227T000648Z
UID:10016654-1773941400-1773950400@fitnessfoodiestl.com
SUMMARY:Beans\, Bikes\, and Brews
DESCRIPTION:Please join us for our annual Beans\, Bikes\, & Brews celebration!\nBeans\, Bikes\, and Brews\, Trailnet’s signature rides season kickoff returns on Thursday\, March 19\, 2026. Join us to honor our amazing volunteers\, kick off the rides season\, connect with other Trailnet supporters\, and play BINGO and the raffle for fun prizes. \nThe fun begins at 5:30 at The Shrewsbury City Center in Shrewsbury\, MO.  MAP \nYour ticket includes:  \n\nBowl of chili — meat and vegan options\nBeer and root beer\nDessert — Cookies and cupcakes\nRaffles and prizes\n\nSpace is limited\, so reserve your tickets today. Prices increase $5 at the door. \nThank you for supporting Trailnet. We can’t wait to kick off the 2026 season with you!
URL:https://fitnessfoodiestl.com/event/beans-bikes-and-brews/
LOCATION:Shrewsbury City Center\, 5200 Shrewsbury Ave\, St. Louis\, MO\, 63119\, United States
CATEGORIES:Cycle,Indoor
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T174500
DTEND;TZID=America/Chicago:20260319T184500
DTSTAMP:20260603T193313
CREATED:20260226T230250Z
LAST-MODIFIED:20260519T170317Z
UID:10018418-1773942300-1773945900@fitnessfoodiestl.com
SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run
DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community.\nAll paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We’ll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.
URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-feet/2026-03-19/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T080000
DTEND;TZID=America/Chicago:20260321T090000
DTSTAMP:20260603T193313
CREATED:20260306T164816Z
LAST-MODIFIED:20260317T035605Z
UID:10016755-1774080000-1774083600@fitnessfoodiestl.com
SUMMARY:Shred415 + Lululemon: FREE Complimentary Workout
DESCRIPTION:Join us Saturday 3/21 from 8-9 AM for a free HIIT workout taught by Shred415\n\n\nCome to the Plaza Frontenac lululemon to sweat it out with a complimentary workout featuring Shred415. Prepare for a body weight HIIT-style workout with light cardio\, no weights needed. Requirements: your own mat\, water\, and beast mode energy!
URL:https://fitnessfoodiestl.com/event/shred415-lululemon/
LOCATION:1701 S Lindbergh Blvd\, 1701 South Lindbergh Boulevard\, St. Louis\, MO\, 63131\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/jpeg:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/527907bbc8c9a42f8aa053368471301e.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T090000
DTEND;TZID=America/Chicago:20260321T100000
DTSTAMP:20260603T193313
CREATED:20260317T042951Z
LAST-MODIFIED:20260317T043314Z
UID:10016764-1774083600-1774087200@fitnessfoodiestl.com
SUMMARY:FREE Strength & Endurance Workout with TruNorth
DESCRIPTION:Join us for a community workout. A Dynamic group training sessions designed to build strength\, endurance\, and overall fitness in a motivating\, community-driven environment. Led by expert trainers\, these workouts combine strength training\, cardio\, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured\, high-energy workouts that deliver results.  Sign up via the TruNorth App
URL:https://fitnessfoodiestl.com/event/free-community-workout-2-2/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Pilates,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-17-002715.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T174500
DTEND;TZID=America/Chicago:20260323T184500
DTSTAMP:20260603T193313
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016835-1774287900-1774291500@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-03-23/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T174500
DTEND;TZID=America/Chicago:20260323T184500
DTSTAMP:20260603T193313
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016816-1774287900-1774291500@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-03-23/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T180000
DTEND;TZID=America/Chicago:20260324T190000
DTSTAMP:20260603T193313
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015850-1774375200-1774378800@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-24/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T174500
DTEND;TZID=America/Chicago:20260326T184500
DTSTAMP:20260603T193313
CREATED:20260226T230250Z
LAST-MODIFIED:20260519T170317Z
UID:10018419-1774547100-1774550700@fitnessfoodiestl.com
SUMMARY:Fleet Feet St Charles Running Club: Thursday Social Run
DESCRIPTION:Join Fleet Feet St. Charles every Thursday at 5:45pm for movement and motivation with our local running community.\nAll paces welcome! The run will take you along a 3-mile or 5-mile course through beautiful surrounding neighborhoods. We’ll also have vendors and demos at select runs!  All runs start/end at Fleet Feet St. Charles.
URL:https://fitnessfoodiestl.com/event/social-runs-every-tuesday-fleet-feet/2026-03-26/
LOCATION:Fleet Feet\, St. Charles\, 3813 Mexico Rd\, St. Charles\, MO\, 63303\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T090000
DTEND;TZID=America/Chicago:20260328T100000
DTSTAMP:20260603T193313
CREATED:20260317T042809Z
LAST-MODIFIED:20260317T043056Z
UID:10016765-1774688400-1774692000@fitnessfoodiestl.com
SUMMARY:FREE Strength & Endurance Workout with TruNorth
DESCRIPTION:Join us for a community workout. A Dynamic group training sessions designed to build strength\, endurance\, and overall fitness in a motivating\, community-driven environment. Led by expert trainers\, these workouts combine strength training\, cardio\, and functional movements to help individuals of all fitness levels achieve their goals. TruNorth group training provides structured\, high-energy workouts that deliver results.  Sign up via the TruNorth App
URL:https://fitnessfoodiestl.com/event/free-community-workout-2/2026-03-28/
LOCATION:TRUNORTH FITNESS\, 4 Clarkson Wilson Center\, Chesterfield\, MO\, 63017\, United States
CATEGORIES:FREE,Indoor,Strength Training/Bootcamp
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2026/03/Captura-de-pantalla-2026-03-17-002715.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T174500
DTEND;TZID=America/Chicago:20260330T184500
DTSTAMP:20260603T193313
CREATED:20251125T020434Z
LAST-MODIFIED:20260519T163000Z
UID:10016836-1774892700-1774896300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – South City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces\, and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nSouth City 3 & 4 Mile Route \nSouth City 7 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-south-city/2026-03-30/
LOCATION:Big River Running\, South City Store\, South City\, Devonshire Ave.\, St. Louis\, 63109\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T174500
DTEND;TZID=America/Chicago:20260330T184500
DTSTAMP:20260603T193313
CREATED:20260121T122339Z
LAST-MODIFIED:20260519T172525Z
UID:10016817-1774892700-1774896300@fitnessfoodiestl.com
SUMMARY:Monday Night Group Run – University City
DESCRIPTION:Every Monday at 5:45 pm throughout the year\, no matter the weather\, you can find a group of people to run with at Big River Running. Runners and walkers of all ages\, paces and fitness levels are welcome. Bring your dog\, push a stroller\, the more the merrier! \nUniversity City 3 Mile Route\nUniversity City 6 Mile Route \nGroup Run Expectations: \n\nRuns begin at 5:45 pm (FYI\, our stores close at 6 pm\, so it won’t be open when you get back from your run)\nStaff will make announcements before sending runners off\nRunners must be respectful of anyone sharing the sidewalk. Runners must pass others with plenty of room and not take up the entire sidewalk.\nNo storing of runners’ personal belongings at Big River.\nBring your own water.
URL:https://fitnessfoodiestl.com/event/monday-night-group-run-university-city/2026-03-30/
LOCATION:Big River Running\, University City Store\, 606 North and South Rd.\, University City\, MO\, 63130\, United States
CATEGORIES:Outdoor,Walking/Hiking/Running
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/11/Captura-de-pantalla-2026-05-19-131948.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T180000
DTEND;TZID=America/Chicago:20260331T190000
DTSTAMP:20260603T193313
CREATED:20250331T201752Z
LAST-MODIFIED:20260120T040617Z
UID:10015851-1774980000-1774983600@fitnessfoodiestl.com
SUMMARY:Sky Fit - Trampoline Fitness Class
DESCRIPTION:Every Tuesdays burn up to 1\,000 calories while having a blast. \nSkyFit classes is taught by a fitness instructor and open to adults & kids. Feel that oh-so-rewarding burn in your legs\, arms\, and core over an hour of fitness disguised as fun. It’s one of the most dynamic\, effective\, and enjoyable workouts you’ll ever have. \nMust have skyZone socks – One time fee $5.40.
URL:https://fitnessfoodiestl.com/event/sky-fit-trampoline-fitness-class-6-2/2026-03-31/
LOCATION:Sky Zone Fenton\, 631 Gravois Road\, Fenton\, 63026\, United States
CATEGORIES:Family/Kids
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/03/Captura-de-pantalla-2025-04-01-091841.png
END:VEVENT
END:VCALENDAR