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UID:10012170-1758906000-1758909600@fitnessfoodiestl.com
SUMMARY:Buti Yoga Pop Up at Prana Yoga
DESCRIPTION:Buti Yoga is a blend of power yoga\, cardio\, HIIT\, tribal dance\, conditioning and abdominal toning.\nThe class is intended to tone and sculpt the entire body. Buti places a heavy emphasis on music and moving to the beat of the songs. \nButi is an Indian Marathi word that means “a cure that has been hidden or kept secret”. The practice of Buti Yoga helps people strip away the layers that block them from being their true selves. Buti welcomes everybody and everybody. \n$30 drop in\nclass card or membership
URL:https://fitnessfoodiestl.com/event/buti-yoga/
LOCATION:Prana Yoga STL\, 11771 Manchester Road\, St. Louis\, 63131\, United States
CATEGORIES:Dance,Yoga
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Buti-Yoga-1.png
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DTSTAMP:20260604T032704
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UID:10012399-1758915000-1758918600@fitnessfoodiestl.com
SUMMARY:La Forme After Dark: Live DJ Class - Get Lo Discos
DESCRIPTION:When the sun goes down\, the energy goes UP⚡. La Forme After Dark transforms our signature 45-minute FORME class into a one-of-a-kind after-hours experience that’s part workout\, part celebration. You’ll still get the same high-intensity\, low-impact training with Pilates precision on our Megacore Reformers – flowing through targeted strength work and dynamic core engagement that maintains continuous tension to keep your muscles activated and metabolism firing long after class. After and between classes\, connect with fellow fitness-minded members over craft cocktails and mocktails while DJ Lauren sets the vibe. It’s where serious training meets social connection\, and where your Friday night becomes the highlight of your fitness week. Come for the reformers\, stay for the vibes. \nDJ Lo on Instagram: https://www.instagram.com/getlodiscos.stl/ Soundcloud: https://soundcloud.com/lauren-oreto
URL:https://fitnessfoodiestl.com/event/la-forme-after-dark-live-dj-class-get-lo-discos-2/
LOCATION:La Forme Fitness\, 1167 Colonnade Ctr\, Des Peres\, MO\, 63131\, United States
CATEGORIES:Fitness General,Indoor
ATTACH;FMTTYPE=image/png:https://fitnessfoodiestl.com/wp-content/uploads/2025/09/Screenshot-2025-09-17-at-6.36.03-AM.png
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